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Articles from Kevin Robertson | Selfgrowth.com
- What is helping to protect our wetlands and wildlife habitats? - by Submitted on Jun 02, 2016 from Kevin RobertsonWetlands and wildlife habitats are an important part of our environmental ecosystems. Many are threatened by urban growth, especially in Eastern Canada, and agricultural expansion, particularly in the Prairies. One of the solutions to stopping the loss is a tool few people associate with ...
Views: 739 - What plant biotechnology really means - by Submitted on Jun 02, 2016 from Kevin RobertsonTerms like genetic engineering, GMO, and transgenic are widely used, but what do they actually mean? They're part of modern plant science techniques called plant biotechnology that plant breeders are using to help plants grow better, and produce healthier, more plentiful crops. Plant ...
Views: 1060 - A heart-healthy oil that's also environmentally friendly - by Submitted on Jun 02, 2016 from Kevin RobertsonOne of the healthiest cooking oils in the world is a made-in-Canada success story. Canola was developed in the 1970s by the University of Manitoba and Agriculture and Agri-Food Canada using traditional plant breeding techniques. The vast fields of yellow flowers have become a symbol of the ...
Views: 944 - Plant biotechnology – a win for the environment - by Submitted on Jun 02, 2016 from Kevin RobertsonCanada would need to turn another 37 million acres into farmland to grow the same amount of food it does today if farmers stopped using plant biotechnology and crop protection tools. That's about as much land as is currently farmed in all of Saskatchewan. “Plant science can help farmers ...
Views: 777 - How GM crops are making agriculture more sustainable - by Submitted on Jun 02, 2016 from Kevin RobertsonThe concept of sustainable farming is often associated with small farms using organic or traditional farming practices. It's genetically modified crops, though, that are playing a key role in boosting the sustainability of Canadian farms. Many GM crops are herbicide resistant, for example, ...
Views: 832 - Healthy gums, an essential part of oral health - by Submitted on Jun 02, 2016 from Kevin Robertson“My gums bleed sometimes, but that is just normal for me,” is a statement dental professionals hear often. “Though bleeding from gingivitis is common, we never want our patients to think of it as normal,” mentions Dr. Janet Tamo, consulting dentist for Crest and Oral-B. One in two Canadians ...
Views: 943 - 4 tech gifts for Father's Day - by Submitted on Jun 02, 2016 from Kevin RobertsonDad can sometimes be the hardest person to shop for, making Father's Day gifting a real challenge. Luckily, many fathers love and use tech gadgets and gear – and there are a lot of cool new items to choose from. Here are four trendy and tech-inspired gift ideas, recommended by Marc Saltzman, ...
Views: 1400 - Coping with a Parkinson's diagnosis - by Submitted on Jun 02, 2016 from Kevin RobertsonThe details of the moment Jamie Fobert found out that he had Parkinson's disease at 40, are etched forever in his mind. “I heard the words Parkinson's disease. I looked down at my watch; it was 10:20 a.m., June 30, 2010. I was bent over, my head down, my elbows on my knees and then it was a ...
Views: 844 - Virtual Reality brings real life Parkinson's awareness - by Submitted on Jun 02, 2016 from Kevin RobertsonCanadian neuroscientist Kaylena Ehgoetz Martens has more than an academic interest in uncovering the reasons why almost half of everyone in the advanced stages of Parkinson's disease experiences terrifying moments of being unable to move. For three years, Ehgoetz Martens worked at an ...
Views: 911 - The Keep-Your-Identity-Yours Q and A - by Submitted on Jun 02, 2016 from Kevin RobertsonMarch is Fraud Prevention Month in Canada – a time when Canadians should focus their attention on protecting their personal information. Why? Your personal identification numbers and online passwords give you direct access to your financial accounts. If that information falls into the wrong ...
Views: 890 - How to protect seniors against fraud and financial abuse - by Submitted on Jun 02, 2016 from Kevin RobertsonMarch is Fraud Prevention Month in Canada, and the federal government is reminding Canadians to be on guard against offers that seem too good to be true. Seniors, in particular, are often targeted by fraudsters. According to the Government of Canada, financial abuse of seniors is the most ...
Views: 820 - Credit reports and bank statements can help you spot fraudsters - by Submitted on Jun 02, 2016 from Kevin RobertsonMarch is Fraud Prevention Month in Canada, a great opportunity to become your own financial-security expert. There are simple steps you can take to do so. For example, make it a habit to read your bank statements each month and to order your free credit report regularly. The credit report – ...
Views: 965 - Identity thieves lurk online - by Submitted on Jun 02, 2016 from Kevin RobertsonMost financial institutions offer a security commitment that protects you while banking on the Internet. They are created to shield you if you suffer a financial loss from unauthorized online transactions. However, you'll lose that fraud protection if you don't take adequate ...
Views: 874 - Don't be a victim — protect your PIN from fraudsters - by Submitted on Jun 02, 2016 from Kevin RobertsonMarch is Fraud Prevention Month, so consider taking all precautions necessary to arm yourself against identity thieves eager to gain access to your financial information and bank accounts. One of the easiest steps you can take is to guard your personal identification number (PIN) from thieves ...
Views: 809 - Do you know if your money is safe? - by Submitted on Mar 07, 2016 from Kevin RobertsonBanks rarely fail in Canada. In fact, since Parliament created the Canada Deposit Insurance Corporation (CDIC) almost 50 years ago, there have been 43 failures of its member financial institutions. That may seem like a lot in a country where most of us believe that it can't happen, but the last ...
Views: 1017 - Manage your tax affairs quickly, easily and securely online - by Submitted on Mar 07, 2016 from Kevin RobertsonWant to check the status of your tax return? Or maybe you'd like to register for direct deposit? Or perhaps you need proof of income so you can sponsor a family member to come to Canada? With My Account, the Canada Revenue Agency's secure online portal, you can complete all these tasks easily ...
Views: 858 - Millennials are embracing prepaid cards - by Submitted on Mar 07, 2016 from Kevin RobertsonMore than other generations, tech-savvy millennials are the most likely to embrace a new alternative financial solution that provides them with the most flexibility to manage their finances − prepaid cards. The open loop prepaid card market in Canada is on track for an annual growth rate of ...
Views: 819 - How to bring your community together - by Submitted on Mar 07, 2016 from Kevin RobertsonCanada is a nation that prides itself on multi-culturalism and opportunity. Our diverse cultural heritage provides a welcoming environment for individuals and families. Building social connections and a sense of belonging brings people together in ways that strengthen individual relationships as ...
Views: 1626 - 9 quick tips to prevent fraud - by Submitted on Mar 07, 2016 from Kevin RobertsonMost people believe that they are immune to becoming a target of fraud. But victims come from all walks of life. Fraudsters are increasingly sophisticated, whether they are operating online, over the phone, or in person — making it more difficult to know who you can and can't trust. “By ...
Views: 932 - Tips for last-minute RSP contributions - by Submitted on Feb 19, 2016 from Kevin RobertsonFor many of us, the deadline for Registered Savings Plan (RSP) contributions is a source of unwanted stress. But personal finance experts say that the deadline is no reason to be intimidated. Even if you haven't been making regular contributions, you can still make a difference in your ...
Views: 1060 - Ready, Set, Quit! Five Ways your Pharmacist can help you Quit Smoking - by Submitted on Feb 19, 2016 from Kevin RobertsonThis year, Ontarians can keep their new year's resolution to quit smoking – thanks to their pharmacist. The benefits of quitting are substantial; within 20 minutes of quitting, your blood pressure will return to normal. Within 48 hours, your senses of smell and taste will begin to come back to ...
Views: 866 - Maxed out your credit cards? Max out your payments, too - by Submitted on Feb 05, 2016 from Kevin RobertsonWe all hate getting our credit-card bill weeks after the benefits of retail therapy have worn off. After you check your statement, you might choose to pay off the balance in full by the due date. You'll pay no interest, thus you're using your credit card wisely. On the other hand, you ...
Views: 1118 - How to get ready for retirement - by Submitted on Feb 05, 2016 from Kevin RobertsonA number of studies – including one by Dhaval Dave, an associate professor of economics at Bentley University– have proven that a sedentary retirement can have adverse effects on your health. The study found that those who retire completely see a five percent to 16 per cent increase in ...
Views: 1308 - Dementia doesn't need to define a life - by Submitted on Feb 05, 2016 from Kevin RobertsonCurrently 47.5 million people worldwide are living with dementia. This number is more than the total population of Canada. By 2031 it is estimated that 1.4 million Canadians will be living with this disease. Although a diagnosis of dementia can come as a shock not only for the person, but for ...
Views: 1318 - Inject young talent into your small business with Canada Summer Jobs - by Submitted on Feb 05, 2016 from Kevin RobertsonCanadian small businesses are being urged to apply for federal government funding to hire students for the summer of 2016. Canada's small businesses are driving the economy, contributing over 77 percent of new private-sector jobs. The Government wants to encourage small business employers by ...
Views: 915 - The facts on shingles - by Submitted on Jan 20, 2016 from Kevin RobertsonShingles, also known as herpes zoster, is a viral infection of the nerves that is painful and can have severe complications. People who suffer from it have described their pain in many ways, such as burns, throbs, shoots and stabs. According to the Public Health Agency of Canada, shingles is ...
Views: 945 - Consumer demand creates a tipping point for socially responsible products - by Submitted on Jan 20, 2016 from Kevin RobertsonIt seems that almost every big brand and food retailer is making a declaration about becoming greener, more sustainable and increasingly more humane in their sourcing practices. Cage-free, free range, antibiotic free options are growing in popularity in egg farming and businesses are ready to ...
Views: 1011 - Playing field uneven for Canadian female athletes - by Submitted on Jan 20, 2016 from Kevin RobertsonIt can be difficult for many elite athletes to find sufficient funding to allow them to train full-time. That said, it is arguably most difficult for women in Canada. This inequality is exemplified through the professionally-run Canadian Women's Hockey League (CWHL). Featuring some of the ...
Views: 841 - How to monitor your home while in the sun - by Submitted on Jan 20, 2016 from Kevin RobertsonWhen Snowbirds finally make their way down south for their annual vacation away from our brutal Canadian winters the last thing they need to worry about is the safety of their home. According to Patrice De Luca, vice president of Business Development for ADT Canada, there are several key ...
Views: 1008 - Make a new year's resolution to protect human rights - by Submitted on Jan 20, 2016 from Kevin RobertsonNow is the time when many of us make resolutions to live our lives a little bit differently — to lose weight, to quit smoking, or to start volunteering for a good cause. It's also a good time to resolve to do your part to protect human rights around the world. Here are five things you can do ...
Views: 1121 - Diabetes health checklist - by Submitted on Dec 22, 2015 from Kevin RobertsonAn estimated 2.4 million Canadians are currently living with diabetes, making these individuals at a higher risk for complications, such as kidney disease. Kidney disease can be caused by diabetes, and can put you at high risk for heart attack or stroke. It may start slowly and progress over a ...
Views: 1047 - Don't let Dr. Google have the final say about your health - by Submitted on Dec 18, 2015 from Kevin RobertsonWhen it comes to our health, is it possible to suffer from TMI – too much information? About two-thirds of Canadians use the web to seek out health information. Almost 20 per cent of smartphone users have at least one health-related app. And health and fitness represents the fastest-growing ...
Views: 986 - How to raise money for your favourite charity - by Submitted on Dec 18, 2015 from Kevin RobertsonAt the end of the year, we are often inspired to want to do more for charities and for people in need. If you would like to hold a charity fundraiser yourself but don't know where to begin, here's a quick and easy tip-list to make such a worthy act of generosity successful: • Keep it fun and ...
Views: 1366 - Eating a healthy diet doesn't have to mean giving up tasty snacks - by Submitted on Dec 04, 2015 from Kevin RobertsonEating well and being active go hand-in-hand when it comes to helping reduce the risk of various health problems. We all know it is important to eat healthy, but are Canadians actually doing this? A recent survey, the Boost 100 Calories Snack Poll, found that almost half of respondents over the ...
Views: 833 - How to shop smart and save - by Submitted on Dec 04, 2015 from Kevin RobertsonIt's the time of year for festive dinners, family parties and lovely gifts. But the season of giving doesn't need to be a season for overspending. The key is having a plan. Set a budget for the most important things that make this time of year meaningful for you. Whether it's for home ...
Views: 1045 - Canadians embrace local brands - by Submitted on Dec 04, 2015 from Kevin RobertsonNot so long ago, we had to look beyond our borders for the best in food, fashion and beyond. But with the arrival, and subsequent success, of many homegrown Canadian brands, shopping habits have been shifting toward a local-loving economy fuelled by a social consciousness and sense of patriotic ...
Views: 772 - Hold onto family memories with new trends in scrapbooking - by Submitted on Dec 04, 2015 from Kevin RobertsonThis season is a time when families get together and reflect on fond memories. With the advent of technology there's no shortage of family photos, but with our fast-paced lives it's becoming increasingly difficult to keep up, document and admire these treasured memories when they're stashed away ...
Views: 1083 - Top 10 ways to shop at a socially responsible company - by Submitted on Dec 04, 2015 from Kevin RobertsonThere are several thoughts that enter our mind when we head out to go shopping. How much will my bill be? How can this product help me? And, is my purchase good quality? But one thought that is crossing our minds more and more is what impact our purchasing decisions have on the rest of the ...
Views: 2313 - 4 tips to manage calorie consumption - by Submitted on Nov 27, 2015 from Kevin RobertsonLiving a healthy lifestyle doesn't have to mean all or nothing when it comes to your favourite foods and drinks. Whether your goal is weight loss, training for a sporting event or just becoming more health conscious, there are simple things you can do to better manage your calories. Food and ...
Views: 942 - 5 simple tips to beat the winter blues - by Submitted on Nov 27, 2015 from Kevin RobertsonAs the temperature grows more frigid, snow piles higher, and days get shorter, just the thought of leaving the house can seem like an insurmountable feat. When your mood is dropping as fast as the temperature outside, these tips and tricks may help to boost your spirits and make the most of the ...
Views: 939 - How to brew the perfect morning - by Submitted on Nov 27, 2015 from Kevin RobertsonCanadians love their morning coffee. In fact, according to the Coffee Association of Canada, 65 per cent of Canadians enjoy it every day making it the most popular beverage in the country (more popular than tap water). And nearly half of Canadian coffee drinkers would be willing to give up their ...
Views: 1632 - Why students need arts education - by Submitted on Nov 27, 2015 from Kevin RobertsonWhile many parents place a strong focus on academic learning through subjects like math and science, education in the arts contributes to overall student success. In the long run, learning through visual arts, dance, music or drama helps students boost creativity to interpret the world around ...
Views: 1608 - Hold onto family memories - by Submitted on Nov 27, 2015 from Kevin RobertsonThis season is a time when families get together and reflect on fond memories. With the advent of technology there's no shortage of family photos, but with our fast-paced lives it's becoming increasingly difficult to keep up, document and admire these treasured memories when they're stashed away ...
Views: 1087 - Pregnancy skincare tips - by Submitted on Nov 16, 2015 from Kevin RobertsonIf you're a mom or mom-to-be, chances are that you've thought about or experienced stretch marks. As many as 90 percent of women may develop stretch marks during pregnancy. These marks occur when the skin stretches too much or too quickly and may develop during periods of rapid weight gain or ...
Views: 886(1 vote) - Small gestures can make a big difference for those in need - by Submitted on Nov 16, 2015 from Kevin RobertsonThis is the time of year when everyone talks about “giving back” and helping those less fortunate than ourselves. Fortunately, many of us are easily able to meet our basic needs, but there are still too many at home and abroad who lack essentials such as food and shelter. The holiday season with ...
Views: 1130 - Best apps for frequent travellers - by Submitted on Nov 16, 2015 from Kevin RobertsonSometimes life takes you away from the people you love. Whether you're travelling for work, studying abroad or globe-trotting, keeping in touch with friends and family has never been easier thanks to modern technology. The travel experts at Comfort Inn hotels have picked their top free apps to ...
Views: 853 - 3 reasons why you should review financial goals regularly - by Submitted on Nov 12, 2015 from Kevin RobertsonOne of the most effective ways to achieve your goals and dreams is to have a personal financial plan, but unless you keep it up to date, it may not be working as effectively as it could. That's why it's important to regularly review the progress you are making towards the goals and the savings ...
Views: 1086 - How to Identify Signs and Symptoms of Depression and Suicide in Seniors - by Submitted on Nov 12, 2015 from Kevin RobertsonMany Canadians suffer from mental health issues. In fact, one in five have suffered symptoms of depression. This is no different among older adults, where five to 10 per cent of seniors will experience a depressive disorder that is serious enough to require treatment. Managing feelings of ...
Views: 861 - How to recognize and avoid affinity fraud amongst your friends - by Submitted on Nov 12, 2015 from Kevin RobertsonAffinity fraud is a common form of investment fraud. It almost always involves either a fake investment or one where the scammer lies about the critical details, such as the risk of losing money, past investment results, or information about the people running the scheme. Unfortunately, many ...
Views: 894 - 5 ways the digital age is improving health care - by Submitted on Nov 10, 2015 from Kevin RobertsonBanking. Shopping. Travel bookings. Even movie tickets. These are all available online—and so is health care. Canadians are taking personal health-care management into their own hands, which is easier than ever, thanks to technology. Here are the top five ways technology is improving ...
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