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Articles from Josh Perez | Selfgrowth.com
- I've Been Robbed - Habit Change - by Submitted on Nov 29, 2008 from Josh PerezWhat is robbing you of your joy? What is causing harm to you rather than benefiting you? If it is not benefiting you and those around you, then it is taking away from you. What is bringing frustration to your life? It could be something as simple as your attitude or it could be something tougher ...
Views: 885 - Audition - Trying To Please Everyone Else - by Submitted on Jun 09, 2008 from Josh PerezBe honest with yourself, what do you do when friends, co-workers, or relatives tell you what you should or should not do about your life, health, career, relationships, etc? Do you immediately move to action to change what others say you should change? How does what others think about you affect ...
Views: 922 - Tune In - Give The Gift Of Listening - by Submitted on May 05, 2008 from Josh PerezThink of a time you were conversing with someone. As you talked with them you noticed the lights were on, but nobody was home. You may say they were in la la land or daydreaming. When was the last time you got the blank stare from someone? We have all probably experienced chatting with a friend ...
Views: 938 - Asset - Thinking About The Needs Of Others - by Submitted on Apr 07, 2008 from Josh PerezWe can be selfish people can’t we? We can get so focused and consumed with “me” that we do not pay any attention to the people around us. I think of a husband who is so wrapped up in his job or business. He works 60 plus hours trying to climb to the top or works hard to make his business ...
Views: 986 - Monotone- Recasting Vision For Your Life - by Submitted on Mar 17, 2008 from Josh PerezWho do you think of when you picture someone talking in monotone? I personally think of Ben Stein who did the Clear Eyes commercials a few years back. His voice remained at the same tone throughout the commercial. He did not show any excitement whatsoever in the product he was selling. He was ...
Views: 964 - Tagged - by Submitted on Feb 19, 2008 from Josh PerezI remember growing up we use to play a game called "tag". I am sure you remember playing this game with the neighborhood kids. One or more kids would count to 10 and then chase other kids to tag them and they would be what we called "it". The kids who were tagged were the next ones to count, ...
Views: 947 - What Can You And A Life Coach Work On? - by Submitted on Feb 19, 2008 from Josh PerezMany people still do not know what a life coach does or even what life coaching is. To answer that question, let's ask another question. What can you and your life coach work on? The simple answer is, just about anything. A life coach is not usually an expert in a specific field. Life coaches ...
Views: 908 - Concrete Resolutions - by Submitted on Feb 19, 2008 from Josh PerezJanuary is usually the month when people make resolutions for the new year they are about to embark on. We review and take account of what was done the previous year and what was not done; what we did accomplish or not accomplish. I believe it is absolutely a good thing to examine and take ...
Views: 1008 - The Easy Part - by Submitted on Feb 13, 2008 from Josh PerezHave you ever noticed that the easy part to making changes in your life is the decision? Deciding to do something is the easy part. Putting that decision to action is a little tougher. Now, I am not saying it is impossible, but it is tougher. For example, you may know that exercise is good for ...
Views: 1393 - Are You Living Your True Self? - by Submitted on May 11, 2007 from Josh PerezMany people today are not living there true self. Many people believe certain things about themselves, but it rarely shows up in their actions. Between beliefs and actions are a person's values. What do you value? If you truly value it, then it will show up in your actions. You may say you value ...
Views: 1285 - The Easy Part - by Submitted on Apr 10, 2007 from Josh PerezHave you ever noticed that the easy part to making changes in your life is the decision? Deciding to do something is the easy part. Putting that decision to action is a little tougher. Now, I am not saying it is impossible, but it is tougher. For example, you may know that exercise is good for ...
Views: 928 - The "P" Word - by Submitted on Mar 26, 2007 from Josh PerezYou guessed it, procrastination! Procrastination by definition is to put off intentionally the doing of something that should be done. It also means to put off intentionally and habitually. The Wikipedia states that procrastination is the deferment or avoidance of an action or task. "For the ...
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