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Relaxation Articles
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- There Should Be Consideration Of International Travel Tips While Travelling Abroad - by Submitted on Jul 19, 2011 from kai xuSame life is not led by everyone and so the reasons many vary from person to person. Travelling is an activity of which various persons are fond. There may be domestic or may be international travelling. Domestic travelling is generally preferred by the common man as International trips every ...
Views: 972(1 vote) - There Should Be Consideration Of International Travel Tips While Travelling Abroad - by Submitted on Jul 19, 2011 from kai xuSame life is not led by everyone and so the reasons many vary from person to person. Travelling is an activity of which various persons are fond. There may be domestic or may be international travelling. Domestic travelling is generally preferred by the common man as International trips every ...
Views: 972(1 vote) - Three Breaths Can Bring You Freedom - by Submitted on Apr 12, 2011 from Cynthia Wall“Our deepest stress is that we are at war with ourselves,” Tara Brach We spend a lot of our days being driven by a vague existential clutch that something is wrong, something needs doing right now. And so we speed up. It’s not in our basic design to remember we can simply pause, breathe, ...
Views: 1106(2 votes) - Three Easy Steps for Controlling Anxiety - by Submitted on Aug 05, 2013 from Serenity HealthAnxiety can come out of nowhere and completely overwhelm you! Sometimes, you can acknowledge that your feelings are ridiculous but that doesn’t make the nerves go away. It can cover you in layers of self-doubt and self-loathing, impossible to wash off in the tub. Or, anxiety can be like a parrot ...
Views: 1795(1 vote) - tips to reduce stress and anxiety - by Submitted on Nov 30, 2012 from Carl Tuchy PalmieriAnxiety and Stress Turn off anxiety with passionflower tea • As effective as prescription anti-anxiety medications. • The tea won’t make you feel foggy in comparison to many prescription drugs. • The herb balances chemical receptors in the brain which causes a sedative effect easing ...
Views: 2462(1 vote) - Tips to travel to Phu Quoc for its most ideal weather - by Submitted on Jun 27, 2019 from Amit KumarReferring to Phu Quoc island, people always think about a wild tropical island with beautiful beaches and a relaxed atmosphere, but do you know when the best time here is? Phu Quoc beaches in four seasons are beautiful, but not always attractive. To explore all the rich and diverse nature of ...
Views: 723(1 vote) - Top 10 Ways To Greatly Improve Your Life Experience - by Submitted on Nov 30, 2013 from Dennis Simsek1) Get Movin And Groovin! Movement creates momentum, positive momentum. Do you like to go dancing and feel that nightclubs and bars are a thing of the past for you? Schedule dance time at home to your favorite songs rather then sitting in front of the tube! Take a walk in nature and observe ...
Views: 2575(1 vote) - Top 5 Best Streaming Apps for Everyone - by Submitted on Jan 30, 2022 from Hussain BashaWe're talking about the greatest video streaming applications today! Video streaming has become a need in today's world. In this modern era, the definition of entertainment has entirely changed. You no longer have to spend your days in front of the television. You can, however, watch videos ...
Views: 480(1 vote) - Top 5 Tips for a Better Sleep: Your Mattress May Not Be to Blame - by Submitted on Jan 13, 2011 from Lilly GordonWe hear it over and over again: you will spend one third of your life asleep. So, if the average lifespan is 81 years old, that means that you will be asleep for roughly 27 years cumulatively. With figures like that, it’s no wonder why sleep is the single most important factor contributing to ...
Views: 1086(1 vote) - Top Benefits of Meditation - by Submitted on May 09, 2021 from Sri Tulasi“Benefits of Meditation” Anapanasati Meditation alone gives spiritual health to a person. Spiritual Health is the root and physical health is the fruit. Meditation is the greatest gift given by our own efforts to our own lives. We can give so much to ourselves. In Meditation: Diseases get ...
Views: 632(1 vote) - Top Decorative Garden Accessories - by Submitted on Oct 03, 2011 from Lesley SowersAs winter approaches it’s time to start planning your next gardening achievement. This is the time that the thought might cross your mind that your garden(s) could use a little pick me up or ….something. Now would be a great time for you to think about garden décor to make the most out of what ...
Views: 1264(1 vote) - Travel Bangladesh: Discover and Unearth Her More Closely - by Submitted on Nov 30, 2011 from Ashish SinghThe People's Republic of Bangladesh tagged by India, Bay Of Bengal and partly by Myanmar has an area of 143,998 km2 situated on 24 00 N, 90 00 E. In one of the most thickly inhabited country in the world, it is difficult to think that there is more space for nature. Then you witness a special ...
Views: 882(1 vote) - Treatment For Heavy snoring In Youngsters - by Submitted on Mar 16, 2011 from Marie MalacamanSnoring in adults appears to have been the main topic of various research. However is not as commonly promoted, snoring in youngsters has also ended up the issue of medical study. Actually, the topic of teenage snoring happens to be slowly and gradually acquiring attention. Young adult ...
Views: 1623(1 vote) - Tune-Up Your Chakras With Jin Shin Jyutsu - by Submitted on Feb 27, 2011 from Sharron CalvinChakras are a buzz word these days. But what are they really? There's a simple way to find out. In Sanskrit, chakra means "wheel." According to Indian metaphysical teachings we have dozens of these spinning centers of vital energy within and around us, each with a specific function. Chakras ...
Views: 4332(1 vote) - Unexpected ideas for spring bridal floral arrangements – Must Read It! - by Submitted on May 11, 2017 from Sameer AhmedWeddings are always special which later become cherished memories for life. It is a best day of life for the groom and bride who are embarking on journey together for lifetime. The day celebrated amidst family and friends who come to wish makes it marvellous. Although wedding is a one-day ...
Views: 1081(1 vote) - Unofficial Regulation - by Submitted on Oct 05, 2011 from Walter TrevinoLooking after and regulating the online world is an enormous problem for just about every business sector. As there is no opportunity for customers and businesses meeting face to face, it's largely impossible to guarantee the good intentions of either. That said, in the great majority of ...
Views: 600(1 vote) - Unraveling Rolling Papers - by Submitted on Aug 30, 2011 from Itimar DavisRolling papers are small, very thin sheets of paper meant to be used for rolling cigarettes. Most rolling papers are made from a combination of wood pulp and food grade glue. There are, however, many popular brands that use hemp, flax or rice as the base material. Some retailers are even ...
Views: 1929(1 vote) - Using Positive Songs: 21 Ways To Use For Healthy & Balanced Natural Highs - by Submitted on Jul 25, 2011 from Tina JanelleUsing positive songs can definitely make life easier and more enjoyable. When we know how to accentuate our life with the songs, we can get simple natural highs from everyday activities and gain a much deeper appreciation for the more common elements of our day. Positive songs, including ...
Views: 2388(1 vote) - Visit the Theatres while staying in Villas in Alicante - by Submitted on Sep 06, 2011 from Porsche KlingerThere are many VILLAS IN ALICANTE available and the area is without doubt the kind of tourist destination that may please anyone. It doesn't matter what type of interests or preferences you have, since you will certainly find something attractive within the beautiful city. Alicante has ...
Views: 1213(1 vote) - Waffles and Relaxation - by Submitted on Aug 05, 2013 from Serenity HealthMen’s brains are like waffles; women’s brains are like spaghetti. Maybe you’ve heard this illustration before? I had never heard it until after I had gotten married, but the illustration made me understand my husband a lot better. The basic concept is that men have waffle brains; their brain is ...
Views: 1104(1 vote) - We're All in the Same Boat - by Submitted on Jun 17, 2012 from Jodi ChapmanHave you ever looked at someone else’s life and wondered how they managed to do everything so smoothly and seamlessly? Their Life Looking in, it appears that they have everything completely under control. You assume that their house is immaculate; their office is organized with ...
Views: 955(1 vote) - What Can Kids Do When Traveling In Thailand - by Submitted on Jul 29, 2011 from Joe PetersIn spite of the lack of kids-centred attractions, Thailand is still very appealing to families with children with plenty of activities both on the beach and away from the sea. Thais are extremely welcoming toward kids. A couple of of the most family friendly beach resorts in Thailand are the ...
Views: 1266(1 vote) - What is the difference between table tennis and tennis game? - by Submitted on Jun 07, 2018 from Alvin J. PinzonSo, you love sports? What is the game you like? Tennis is one game which is enjoyed by the young and old alike – all over the world! However, there is plenty of difference between the two games. Here is a brief on how different both the games are. Recently, in a party, I witnessed a great ...
Views: 1071(1 vote) - What Makes Janie and Jack Items So Good? - by Submitted on Feb 17, 2011 from Bryan CañonBabies and kids are the best people to dress up because they are cute and cuddly plus they could get away with colors and prints that otherwise would look weird and odd with adults. Dress up babies and kids with any Janie and Jack ensemble and you get extra cute and cuddly little people that ...
Views: 1328(1 vote) - What Should You Consider When Looking for a Good Baby Car Seat? - by Submitted on Sep 28, 2011 from Kenny TanIf you are travelling with your newborn or your baby, you should ensure the safety of your little one even when inside the car. Because of your child's fragile body, it is rather impossible to make him put on a seatbelt without slipping out of it. Moreover, strapping him with a seatbelt can be ...
Views: 1142(1 vote) - What's Your Nature? - by Submitted on Jul 26, 2011 from Sharon HaaveHow are we connected to the natural world and how on earth have we become so disconnected? What can time in nature teach us about who we are? Can it help save a hurting world? Is it possible to care about the planet when disconnected from the nature’s rhythms and beauty? Most of us have very ...
Views: 604(1 vote) - Where to Buy the Best THCA Hemp Products in the USA : A Guide to Legal Purchases - by Submitted on Apr 03, 2025 from Chiranjit RoyWith increasing popularity in Hemp product derivatives, many consumers try to get the best products to enjoy the THCA benefits. If you are looking for quality, it is very important to buy the buy the best THCA hemp products in the USA. Being knowledgeable about what THCA and where you can find ...
Views: 13(1 vote) - Why an Electric Guitar Tuner Is an Essential Piece of Gear - by Submitted on Aug 28, 2011 from Michael ColeAn electric guitar tuner is the most effective way to tune an electric guitar. It is also the method I strongly recommend to anyone seeking advice on guitar tuning. There are at least two reasons why almost all professional guitarists use electric guitar tuners. First, they appreciate the ...
Views: 682(1 vote) - Why are Meditative Relaxation and Mindfulness Important? - by Submitted on May 18, 2010 from MONICA FRANKWhen I ask clients what they do for daily relaxation I usually get responses such as: "I relax by watching TV every night." "I have a glass of wine." "I read a book." "I go out with friends." "I go to the gym and work out." "I find gardening relaxing." "I like to ...
Views: 3240(3 votes) - Why Guided Meditation Works. - by Submitted on Jun 14, 2019 from Michaiel BovenesGuided meditation is an amazing tool for creativity, rehabilitation, and stress management. Rather than living one more day pent up, frustrated, or angry, you can do something to change the very core of your being. You don't have to suffer in anguish, or make those around you miserable. When you ...
Views: 1595(1 vote) - Why is Chocolate so special - by Submitted on Jun 02, 2011 from Flower n FernsSandra Boynton, a famous American humorist once said, Research tells us fourteen out of any ten individuals likes chocolate. You can laugh on that, but it’s true! When in doubt about what to gift and how to gift, come to Flower n Ferns and click on chocolates! The exquisite chocolates melt in ...
Views: 2016(1 vote) - Why Sexy Women Make Men Feel Bad - by Submitted on Oct 25, 2010 from Donna MartinIt’s no shock that the description of women in magazines makes women feel like dirt. But did you know pictures of hot women make men feel worse, too? Everyone knows that the way women are portrayed in our culture – sexy, skinny, and tall – makes the most women feel a bit like the gum. When ...
Views: 3136(1 vote) - Why Should Choose The Top Sugar Daddy Dating Site? - by Submitted on May 08, 2020 from Jessica LawEach of us is busy with all kinds of things every day, whether it is work, family chores, emotions, health problems of ourselves and family, economic crisis, a new type of pneumonia, children, and so on. Most of the time, we can't stop, browse various webpages carefully, and select the dating ...
Views: 893(1 vote) - Why Stress Makes Us Fat - by Submitted on Apr 03, 2012 from Michele RisaStress is often to blame for weight gain. But it’s not the emotional eating that’s the only problem. Stress actually ignites a series of responses in the body that makes us fat. Here’s how. Why Stress Makes Us Fat According to Jorge Cruise, when you feel stressed, you actually trigger ...
Views: 1151(1 vote) - Work/Life Balance Tips to Keep You Sane - by Submitted on Nov 18, 2011 from Gerrianne ClareEffectively managing demands on your time, energy and resources is the key to finding happiness and taking charge of your life. This column offers you tips for merging your work life and your whole life in a way that keeps you sane. How to let go of your work stress before you go home at ...
Views: 1053(1 vote) - Yoga Improves Mood, Reduces Inflammation And Relieves Chronic Diseases - by Submitted on Jul 26, 2011 from James SchreiberAs it turns out, yoga is no longer just a gentle stretching for aging hippies. Ongoing research shows that this ancient ritual improves mood, helps breast cancer survivors, reduces inflammation and counteracts fibromyalgia. It's common knowledge that yoga improves mood and shrugs off stress, ...
Views: 917(2 votes) - Yoga Rehab: a real find or fad? - by Submitted on Oct 27, 2010 from Mary McGuire-WienDoes yoga aid individuals getting off drugs? Can it improve one’s way of living drastically or can it be merely a fad that therapy centers seem to be jumping on? With Lindsay Lohan in rehab many of us are asking the question, will she be capable of abstaining from drugs & alcohol? It's the ...
Views: 1498(3 votes) - You Can Use Yoga for Back Pain - Here’s how - by Submitted on Sep 16, 2017 from Chandra YogaYou don’t need me to tell you that yoga stabilizes the mind and body relation. But, did you know this age-old exercise strengthens neuropathways, improves proprioception, and can unblock neurological blind spots too? This is why yoga for back pain – usually activated by sitting or standing in a ...
Views: 1337(1 vote) - You Don't Have to Be Rich to Enjoy Japanese Baths - by Submitted on Aug 26, 2011 from Kenneth GoinsAs Japanese baths have become better-known in the West, most people associate them with high-end resorts or multi-million dollar luxury homes. Movie stars, five-star hotels, and ritzy spas might have Japanese baths, but an average middle-class home? Not a chance. It would seem that Japanese ...
Views: 621(1 vote) - Making Homemade Greeting Cards Can Be Therapeutic, Fun, And They Brighten The Days Of Those To Whom You Give Them! - by Submitted on Jul 08, 2011 from Father TimeWhen you want to brighten the day of someone else, you can write them a poem, or a little note, or you can even make them a handmade greeting card. What most people may not realize, is that Making Homemade Greeting Cards Can Be Therapeutic, Fun, And They Brighten The Days Of Those To Whom You ...
Views: 4740(5 votes) - Karuna Reiki and Soul Level Healing - by Submitted on Feb 20, 2010 from Laurelle Shanti Gaia & Michael Arthur BairdKaruna Reiki can bring soul recognition that complete peace is already within us all. The air was crisp and clear and the sounds of a nearby mountain stream were soothing my spirit. I had slipped away for a few moments of quiet introspection at the Karuna Reiki Retreat I was co-facilitating ...
Views: 2561(4 votes) - Life Balance: Tips from a Yoga Class - by Submitted on Aug 18, 2010 from Carolyn EllisIt can be tricky to find that place of balance in life. Juggling work, family, community and personal needs isn’t easy, but I believe it is part of what makes life joyful and meaningful. I’ve certainly had my fair share of days when hours spent on the phone or behind the computer whizz by and I ...
Views: 4439(4 votes) - *** How Do You Deal With & Experience Stress? - by Submitted on Jan 26, 2012 from Christine Dreher, CCN, CCHSo How Do You Experience Stress? We all deal with stressors in our lives but we differ not only in what we perceive to be stressful but in how we experience stress. For example, some people experience stress in the form of worry, tension, irritability, inability to focus and/or difficulty ...
Views: 7444(3 votes) - An Awful Day, the Meditation Way, Part 1 - by Submitted on Jan 19, 2010 from Ali SharifiThis is part one of a two part article on how to relieve stress at work and at home. We all have lousy days from time to time. Days where nothing seems to go our way. How is it that some people manage to come out unharmed, while others fall prey to anger, frustration, and anxiety? In this ...
Views: 1179(3 votes) - Is Love A Drug, Scientists Ask - by Submitted on Sep 10, 2010 from Donna MartinBeing in love is physically similar to the buzz of taking drugs and also has withdrawal symptoms, an expert on addiction has said. Dr. John Marsden said that dopamine - the drug released by the brain when it is aroused - has similar effects on the body and mind as cocaine or speed. ...
Views: 2722(3 votes) - ***Waking Up Blissfully: It is Possible with Nature Alarm Clocks and Sound Therapy - by Submitted on Aug 05, 2013 from Serenity HealthRemember when you were a child you had difficulty waking up on time for school and your mom would set an alarm clock that made a noise that had the capacity to awaken the whole neighborhood? Waking up to such loud and noisy alarm sounds does make you grumpy and makes you hate the clock. Rising ...
Views: 3002(2 votes) - Being In The Moment - by Submitted on Mar 24, 2011 from Adam BenedettoBeing in the moment is about releasing everything, the purpose of this being that you then exist with nothing pulling at you. Therefore, there is openness, a clear space to be with no ulterior distractions. No pull forward or backward, but simply being present with where you are. There are ...
Views: 911(2 votes) - Benefits that you can get from Drinking Green Tea - by Submitted on Apr 17, 2010 from Harold HisonaFor the past many centuries, people had been enjoying the benefits of green tea for the body. Many people would prefer drinking green tea than oolong, white tea and black tea, simply because of its unique flavor and distinct aroma not found in other types of tea. Nowadays, preserving the natural ...
Views: 1963(4 votes) - Better Breathing And Relaxation For A Healthy Mind And Body - by Submitted on Apr 06, 2010 from Menno SpijkstraRelaxation training is a curative technique that could be practiced or performed on a one on one basis or to a group of people. Relaxation itself is considered to benefit certain conditions like panic, anxiety, depression, hyperventilation, insomnia, and some other stress-associated physical ...
Views: 1424(4 votes) - Going With The Flow of Life - by Submitted on Jun 29, 2011 from Katrina HillIn life it may seem like there are many twists and turns and at times we feel like we don't know whether we are coming or going. One thing is for certain though, we are always in choice. We may not realize it but, in this life we always have a choice. In these moments we can either choose to ...
Views: 1872(2 votes)