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Articles from Cynthia Wall | Selfgrowth.com
- Three Breaths Can Bring You Freedom - by Submitted on Apr 12, 2011 from Cynthia Wall“Our deepest stress is that we are at war with ourselves,” Tara Brach We spend a lot of our days being driven by a vague existential clutch that something is wrong, something needs doing right now. And so we speed up. It’s not in our basic design to remember we can simply pause, breathe, ...
Views: 1106(2 votes) - Addicted to Ambivalence? - by Submitted on Mar 07, 2011 from Cynthia WallSome days are harder than others. Today seems to be one of those, for me: no energy, not wanting to jump on my planned tasks. One curse of being a therapist is my tendency is to look for reasons. And so I reviewed some of my recent decisions and actions, and non-actions, and found myself looking ...
Views: 1514(1 vote) - Multi-Tasking = Mini-Tasking not Major-Tasking - by Submitted on Mar 07, 2011 from Cynthia WallMultitasking is not the secret to success. A scattered, unfocused mindset sabotages the accomplishment of the major-tasking that creates lovely memories and crosses off the jobs that need doing but one time. Myriad studies prove that multitasking not only isn’t efficient in the long run, it ...
Views: 1382 - It's No Secret! - by Submitted on Mar 28, 2007 from Cynthia WallIt’s No Secret! How to Invite the Law of Attraction to work its magic for you by Cynthia Wall, LCSW Author and Psychotherapist I believe the power of thought can transform a negative event into a positive lesson. I am always grateful when a powerful truth resurfaces and brings insight and ...
Views: 1178(11 votes) - Ask A Simple Question to Jumpstart a Stalled Relationship - by Submitted on Sep 06, 2006 from Cynthia WallINTRO: Do you long for the early times of your romantic relationship, when support and affection flowed freely? A couple’s therapist promises you can recreate this mood by asking one simple question. In the early days of a new romance, couples delight in pleasing one another. Each is ...
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