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Relaxation Articles
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- How to Choose a Suitable Guitar - 3 Helpful Answers for Beginners - by Most music lovers who decided to have a guitar as their instrument would commonly ask experts on how to choose a suitable guitar. Guitars are the most promising musical instrument for beginners because of its versatility for it could be used as either an accompaniment or for solo performance. ...
Views: 686(1 vote) - How to Choose a Suitable Guitar - 3 Helpful Answers for Beginners - by Most music lovers who decided to have a guitar as their instrument would commonly ask experts on how to choose a suitable guitar. Guitars are the most promising musical instrument for beginners because of its versatility for it could be used as either an accompaniment or for solo performance. ...
Views: 686(1 vote) - How To Deal With Frustration - by Submitted on Jul 15, 2016 from Nelu MbinguSo you’ve been trying to eat right and to work out every day for the past four months. But you still can’t lose those last 10 pounds. You always try to be creative and diligent at work but your company is still going bankrupt. You always seek to spread as much love and positivity into the world, ...
Views: 1237(1 vote) - How To Find A Good Marine Rope Supplier - by Submitted on Jun 21, 2012 from Vision BoardsRopes come in different sizes and types. Moreover, they also come in different uses thus if you want to buy rope for sale, it is important that you know how and where to find the ropes that you need. When looking for a good rope, it is important that you seek a good rope supplier so that you can ...
Views: 1346(1 vote) - How to Help Yourself Relax Before Bed - by Submitted on Apr 02, 2020 from Jaclyn TengHaving trouble sleeping lately? There is a great number of things that can keep a person up at night, and while some causes of insomnia are outside our control, some of them we can manage. There are tried and tested techniques, tools, and remedies that can do wonders towards helping you calm ...
Views: 450(1 vote) - How to Make Your Relaxation Time Mean More - by Submitted on Nov 05, 2019 from Rachelle WilberFinding time to relax, unwind, and enjoy yourself is an extremely important part of living s well-balanced life. With that said, there are several ways to make your downtime even better and ensure that you get the most out of it. Here are four of the best ways to make your relaxation time more ...
Views: 758(1 vote) - How To Reclaim Your Brain from the Walking Dead - by Submitted on Oct 25, 2017 from Michele MolitorAre you going out as a Zombie for Halloween? As a busy woman, executive or business owner –you’re probably a pretty good plate spinner or whirling dervish, as you get pulled in multiple directions on any given day to fulfill your duties as boss, manager, mom, cat herder, taxi driver, friend, ...
Views: 1200(1 vote) - How To Reduce Stress Levels At Your Desk. - by Submitted on Sep 07, 2012 from Carol WatsonWe don’t realize the level of stress our bodies are under most of the time. We are so used to living a fast paced life that when we feel we are relaxed we are actually still in a state of stress. For most of us we have been in a stressful environment for most of our lives, that we can no longer ...
Views: 1116(1 vote) - How to relax while at Popoyo - by Submitted on Aug 01, 2011 from Jorge VidaurreWant to enjoy a great time at Popoyo Beach? Want to be at a great Location?. Enjoy Surfing? Rent a House at Popoyo Beach. Right on the Coast a Waterfront House with a great view of the Pacific Ocean. A great way to relax.You can have Running Water, Electricity, Air Conditioning, One of the ...
Views: 689(1 vote) - How to relax while at Popoyo - by Submitted on Aug 01, 2011 from Jorge VidaurreWant to enjoy a great time at Popoyo Beach? Want to be at a great Location?. Enjoy Surfing? Rent a House at Popoyo Beach. Right on the Coast a Waterfront House with a great view of the Pacific Ocean. A great way to relax.You can have Running Water, Electricity, Air Conditioning, One of the ...
Views: 689(1 vote) - How Traveling gives a Purpose to your Life - by Submitted on Aug 25, 2017 from Manoj upadhyayLife can be really beautiful for some people, but equally painful for some. It all depends on what you make out of it and the kind of people you live and work with. When you turn on the TV, login to Facebook, open Instagram, or watch YouTube, you cannot help but be affected by the information ...
Views: 697(1 vote) - How Understanding the 7 Chakras Can Improve Your Health - by Submitted on Oct 24, 2017 from Jana HoffIn a society that’s seemingly dominated by western medicine and Big Pharma companies, it comes as no surprise that the effectiveness of historic wellness practices like yoga and meditation are often doubted or misunderstood. Chakras, for example, reach back long before the existence of modern ...
Views: 1483(1 vote) - How's That Work'n For You? - by Submitted on Feb 22, 2013 from Dwayne KlassenAs much as DR. Phil uses this line, it really is the perfect question to ask in this situation. As men we tend to have a "Fight or Flight" response to many of our challenges, conflicts and pressures. In fact, many of our reactions are on auto pilot and we are hardly aware we are doing it ...
Views: 1448(2 votes) - Increase Focus Through Positive Affirmations - by Submitted on Dec 11, 2011 from Elizabeth ScalaAs I was driving home through the city today I was distracted by all of the commotion outside of my car. Tractor trailers were banging and clanging quickly past me. On the sidewalk, construction workers were shouting to one another, finishing up the day's work. Loud noise, such as radios and car ...
Views: 2270(3 votes) - Indoor Or Outdoor Hot Tub Seattle? - by Submitted on Sep 06, 2011 from Helena TipanA hot tub Seattle is a fun and extravagant addition to any home. Purchasing a hot tub today requires a bit of research since there are so many options. For example, choosing between an indoor and outdoor hot tub for your home. Both indoor and outdoor hot tubs have advantages to consider. This ...
Views: 1428(1 vote) - Intentional Relaxation - by Submitted on Mar 08, 2010 from Sue Heldenbrand"The quieter you become, the more you are able to hear.” ~Zen Saying When life seems to be going in many directions at once, think about conscious intentional relaxation. It is simply bringing your awareness and your intention to allow your mind, body and spirit to relax. It only takes a ...
Views: 3201(3 votes) - Interior Decoration- A Primer for Starters - by Submitted on Aug 25, 2011 from Barbara DavisInterior Decoration is the most sought after in today's world. Posh, trendy and fancy looking homes are the most often heard buzz words. Every home maker would aspire to have classy and elegant looking rooms. Wouldn't you love Cool Shower Curtains to decorate your bathroom? More importantly, ...
Views: 722(1 vote) - Is your hectic lifestyle leaving you stressed out? - by Submitted on Nov 15, 2011 from Sharon CraigWe all have busy lives with deadlines and lots of demands. Yet why do some people remain calm and happy whilst others are bundles of stress? Here are 10 tips that can make all the difference! 1. Choose helpful thoughts Our thoughts can be the most troublesome of all stressors in life. We ...
Views: 1142(1 vote) - It's All About Kik - by Submitted on Oct 04, 2017 from Willie MurphyThe main function and best appeal of Kik is that it is anonymous. You don't have to provide your username, only your phone number. For those who do not know KIK, it is a messaging service that can send texts, photos, and videos with other files with the selected login name, not number. This ...
Views: 1181(1 vote) - It’s Not What You Think… - by Submitted on Sep 06, 2011 from Heidi CornelissenI recently saw a wonderful example demonstrating the limitations we experience if we live by perception and projection alone. I was reminded of how misguided and often, judgmental they can be. A member of the audience was upset at how one of the workshop leaders had spoken to another member ...
Views: 1093(1 vote) - Japanese Incense for Creating Your Serene Atmosphere - by Submitted on Nov 01, 2011 from Joshua SmithJapanese incense is said to relax you and help create a serene atmosphere. Some people use it as part of a ritual and others use it to add a little ambiance to their surroundings. With such a variety of fragrances, there is definitely a perfect one out there for you. It also makes the perfect ...
Views: 2709(1 vote) - Japanese Pottery - Sophisticated Naturalness - by Submitted on Nov 18, 2011 from Joshua SmithJapanese Pottery can be both rustic and elegant, defining your style as both natural and sophisticated. Pottery from Echizen is some of the greatest quality pottery in Japan. Echizen is the old name for Fukui prefecture, which is just north of Kyoto on the Japan Sea. Fukui has established a ...
Views: 1605(1 vote) - Jin Shin Do ® Bodymind Acupressure ® - by Submitted on Sep 18, 2011 from Masako TakahashiPurpose of Jin Shin Do® Acupressure treatment: To relieve points in the body where tension, blockage, and stagnation usually occur. To increase awareness of our own internal body-mind unity To be balanced and centered Jin Shi Do® acupressure uses the same points as acupuncture, but ...
Views: 1126(1 vote) - Journey Through Grief - by Submitted on Jun 04, 2010 from Josephine ForresterI have worked on my grief for 10 years, 10 whole years. That loop of grief would get occasional relief, relief that would sometimes last a few weeks. Some of the edges were smoothed. There was hope that I would be whole again for a bit. I would fall back into that pit of grief every, single time ...
Views: 2594(5 votes) - Keep It Simple – Effective Meditation Techniques During Quiet Time - by Submitted on Oct 05, 2010 from Cindy L. HerbYou are never too young or too old to benefit from meditation. With the increasing pace of life, having quiet time each day can be very beneficial. You may have noticed the increasing market of numerous and different meditation techniques, including guided meditation books, CDs and DVDs. I have ...
Views: 2470(2 votes) - Knowing the Causes of Your Body Pain - by Submitted on Jun 05, 2013 from brenda MageAre you feeling numb most of the time? Do you experience having painful cramps on your legs and even on your arms? Is anxiety connected with your leg pain? Do you know what causes your leg pain? What triggers these to happen to your legs? How will you stop it from coming back? If you want to ...
Views: 1958(1 vote) - Learn The Basics Of Color Therapy (And How To Apply It To Your Own Home) - by Submitted on Apr 09, 2017 from Marilyn VinchyColor can have a powerful impact on our thoughts and moods, and influences the character of a room. Using the knowledge of color psychology we can paint rooms to create the ideal atmosphere. But what color creates what effect? FOR YOUR BEDROOM > Best color: Pastel Blue Associated ...
Views: 1723(1 vote) - Learn to Meditate - by Submitted on May 18, 2010 from Lisa HepnerOne of the most common questions people ask about meditation is, “how do I get rid of thoughts during meditation?” The short answer is, “you don’t.” Now, you might think that may sound harsh, but it’s the truth. And it’s complete freedom! In the past, when I tried meditating, I was ...
Views: 1251(1 vote) - Learning to Take the Time to Relax During the Holiday Period - by Submitted on Dec 26, 2011 from Rhonda RabowAround this time of year, people start preparing to think about their holidays. For many, it is a time of excitement and anticipation whether it is watching their children’s faces light up after they get their gifts, or it is a chance to visit with Aunt Mary or Grandpa Joe, who they haven’t ...
Views: 1850(2 votes) - Learning to Take the Time to Relax: Concerning Mental Health and Being There for Friends and Family - by Submitted on Jan 03, 2012 from Rhonda RabowOver the years, I have seen people coming in to see me with all kinds of issues and concerns. Not long ago, I saw a few clients coming in with a different kind of complaint. They were not so concerned about themselves, but were worried about a dear friend or family member going through a ...
Views: 1492(1 vote) - Leather Beds for Comfort - by Submitted on Oct 31, 2011 from Richard MorrisLeather beds offer comfort, style and unique design to any bedroom furniture set. Matching durability with class gives these sleep masterpieces a truly artful grace, complementing floor and wall colours during any season. Fine upholstered and handmade beds are available to suit a variety of ...
Views: 984(1 vote) - Let All Your Senses Speak - As You Heal - by Submitted on Sep 12, 2012 from Dr. Erica GoodstoneYour senses support your well being. Listen to the Wisdom of Your Body As humans, we experience the world through our five senses. Although each sense responds to stimuli in its own way, the brain is the common factor which organizes and interprets the sensations we experience. People born ...
Views: 2289(1 vote) - Let Go.....How? - by Submitted on Mar 11, 2010 from Julie FarhaWork, families, responsibilities, relationships, fun and recreation. Changes, losing jobs, homes and loved ones. Health challenges, financial ups and downs. The stuff of life. Life is full of more “stuff” these days and less “life”. Do you feel like you’re going at mock 5 with your hair on ...
Views: 1586(1 vote) - Live in the Moment and the World Becomes Beautiful... - by Submitted on Sep 23, 2011 from Lateef Terrell WarnickYou hear many saints, sages and teachers continuously declare how we should live in the moment. Most people, unfortunately, don’t really know how to do this. Truly living in the moment brings a sense of serenity, tranquility and clarity. This is typically the result of regular meditative ...
Views: 1681(1 vote) - Live Music and soothing the soul - by Submitted on Nov 23, 2011 from Brandon PowersLive music has an amazing effect on personal lifestyle. You can either choose to play live music or perhaps your are more of the listening type. You first need to decide which suits you the best. Concerts are a great way to let off steam either on the weekend or any night of the week. Some ...
Views: 855(1 vote) - Making the most of your summerhouse - by Submitted on Sep 29, 2011 from Tom PopeSummerhouses offer the perfect addition to any home and garden, providing an ideal sun trap for those Summer months. Whether you're looking to use your summerhouse as somewhere that you can relax, a place to host a dinner party for your friends and family, or as a games room for the kids there's ...
Views: 886(1 vote) - Managing Stress by Socializing - by Submitted on Aug 02, 2011 from Barbara CoxOne easy way of managing stress is to build up and nurture your social support network by doing things such as socializing more with people that you enjoy and joining clubs that interest you. Recent research has shown that there are tangible stress relief and health benefits to being part ...
Views: 1097(1 vote) - Meal Replacement Bars - The Healthier Fast Food Alternative - by Submitted on Aug 30, 2011 from Ted HodginsRegardless the kind of person you are, one thing often comes common in you all, that you want to enjoy life taking some time out from your busy life. At such juncture getting topmost or topmost bars is a must, and when you are in Australia, don't worry, you have amount of choices to make from, ...
Views: 680(1 vote) - Meditation and Your Spiritual Awakening - by Submitted on Nov 28, 2012 from Tom BlairMeditation was once visualized as an Eastern tradition where the person sits in a circle surrounded by candles and saying mantras or humming. Currently, meditation and its benefits are recognized and are far from what we had in mind before. Aside from the calming effect that it could bring, ...
Views: 1703(2 votes) - Meditation FAQs - by Submitted on Apr 28, 2011 from Rob BrooklerThe following are answers to some of the questions most frequently asked of us by those interested in or just beginning the practice of meditation. WHAT IS MEDITATION? Meditation has been practiced for thousands of years, so there are countless variations and definitions of the practice. ...
Views: 3573(17 votes) - Metal Detecting Is Your Best After Retirement Activity Option - by Submitted on Jul 25, 2011 from Marie MalacamanFor senior citizens and also retirees seeking new event, starting up a fresh hobby and choosing a new gadget like a metal detector could be a very stimulating encounter. Acquiring metal detecting after retirement is seen as a great idea indeed. Retirees have a wealth of experience to draw ...
Views: 928(1 vote) - Metal Detecting Reviews: Some Of Them Might Possibly Be Too Good To Be True - by Submitted on Jul 22, 2011 from Marie MalacamanMetal detecting hobbyists take a little time in the spotlight as well. Most have clubs and join internet forums both to discuss knowledge along with their fascination with the hobby as well as to bask in the attention, occasionally. And deservedly so, at times. In lots of a forum, it’s ...
Views: 932(1 vote) - Methods to Use Nightstands - by Submitted on Oct 16, 2011 from Theron ColderNightstands have been a classic part of bedroom furniture for generations. Having a location to rest a glass of water along with a lamp for late night reading makes great sense. Maybe there is a fantastic deal at your neighborhood furniture store or maybe your aunt gave you a couple of her old ...
Views: 1291(1 vote) - Microfiber Bed Sheet Overview a Complete Buying Guide 2022 - by Submitted on Oct 07, 2022 from Ross FlynnThe Bed sheet sets are an important part of any person's hygiene routine. Not only do they keep you clean, but they give your bed a neat, professional appearance. But which bed sheet is right for you? In this article, we'll outline the different types of bed sheets and give you a complete buying ...
Views: 476(1 vote) - Mind Cleansing - by Submitted on May 28, 2011 from Don BengertAs the seasons change and we start planning things to do outdoors, heck the indoors are just as good, I think it's essential to have a place to be able to relax and enjoy our surroundings, with no outside interference. Creating that relaxing area for the mind to settle and release all of our ...
Views: 1523(1 vote) - Mindfulness: The Art of Cultivating Resilience - by Submitted on Jan 29, 2012 from Lynda Klauby Dr. Lynda Klau Undeniably, sooner or latter, we all have to deal with life’s realities—those hard surprises and “unknowns” that can literally change everything in less than a nanosecond. Imagine you’ve just been fired. Many of us would react to this situation in at least some of the ...
Views: 1706(1 vote) - Mixing Karmas and Law of Association - by Submitted on Jun 04, 2019 from Chandra YogaToday I would like to talk about mixing karmas and law of association. Did you know that the company with which you surround yourself influence also your karma? I am sure you feel the difference between a positive and nice company and really negatively tuned company. Why is that we feel great ...
Views: 1238(1 vote) - MMMM...Cappuccino At Home - by Submitted on Oct 04, 2011 from erickson dowHave you ever had a cappuccino? I experienced my first cup during the time I journeyed to the country of Argentina. I took a trip there with several colleagues for almost a month. I always love going to places I have never been to. It was an opportunity I could not refuse and that is the way I ...
Views: 658(1 vote) - New Ways for Achieving Deep and Effective Meditation - by Submitted on May 11, 2018 from Robert OrangeAre you curious about learning to meditate but concerned it is a technique involving a lot of time, patience, and practice in order to be effective? If so, you might be interested to know about meditation music and binaural beats as adjunct methods for increasing the effectiveness of meditation ...
Views: 1518(1 vote) - Night Nurses Give Parents of Newborns Much Needed Relief - by Submitted on Aug 24, 2016 from Brandon LeibowitzNight nurses, often referred to as “baby nurses,” are a wonderful investment for parents of newborn babies, or even twins. While you might think your biggest concern is getting much needed rest and sleep at night, the fact is it isn’t really all about the luxury of a good night’s sleep – it’s ...
Views: 944(1 vote) - NLP And Hypnosis For Sleep - A Treatment Guide - by Submitted on Sep 23, 2011 from steve tromansThis article does not cover enviromental or medial aspects of insomnia, just how you can use NLP and hypnosis for sleep improvement. So How Do People Do Insomnia? This may sound like an odd question, after all people don't 'do' insomnia, they 'have' insomnia, don't they? Well not ...
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