Due to the way our society is conditioned, I was very embarrassed about being completely overweight. It made me self-conscious to the point where I would begin making excuses for going out of the house. My self-esteem felt so low just because of the way I looked, even though inside I knew I was ... Views: 1538
Have you ever wondered why most women get easily irritated? Are you one of the women all over the world who gets misinterpreted because of your attitude? Have you ever thought of any possible cause for your emotional feelings to be affected? How will you stop these problems from affecting you? ... Views: 1104
Are you feeling numb most of the time? Do you experience having painful cramps on your legs and even on your arms? Is anxiety connected with your leg pain? Do you know what causes your leg pain? What triggers these to happen to your legs? How will you stop it from coming back? If you want to ... Views: 1869
Depriving yourself of a good sleep has great impact on your performance at work and in dealing with the people around you. Read further to learn more about sleep deprivation and its impact on a person’s life.
By default, sleeping is our body's way of rejuvenating energy and restoring health ... Views: 1060
Social anxiety disorder is the intense fear of being exposed to certain situations that involve public speaking and social interactions. Read further to know more about the symptoms, causes and ways to cope with social anxiety disorder.
Social anxiety disorder is the intense fear of being ... Views: 964
The symptoms of anxiety attack may vary from person to person. Read further to learn more about the different signs and symptoms of anxiety attack.
Anxiety attack is a common reflex reaction to conditions or situations that make us uncomfortable or nervous. Response may be emotional, ... Views: 952
Panic disorders do not choose an age group. In this article, we'll get to know more about panic attacks in adolescents.
Panic attacks strike more people today than at any other point in history. Before, panic attacks are reported to plague people aged 20 to 40 years old. But as time changes, ... Views: 1242
Children may also suffer from panic attacks. There are several symptoms of panic attacks in children that parents need to watch out for. Read this article to find out more about panic attacks in children.
Does panic attack children? Dreadfully, the answer is yes. It is terribly distressing ... Views: 1271
A panic attack while driving may lead to road accidents. The following article will tell you more about panic attacks while driving.
Panic attacks are scary enough because it can happen to anyone at any time. It can put one's life in danger especially when driving. Experiencing panic attacks ... Views: 1855
Panic attacks may happen alone or as part of an existing anxiety disorder. In panic attacks, you will feel a sudden episode of terror, dread, and sense of loss of control that may last for a few seconds to 20 minutes or up to an hour. People experiencing these attacks typically report a racing ... Views: 1227
Many people fail to overcome anxiety because they always think about how to become “normal” again. The following article will us more about how to overcome anxiety by knowing what we want and why we want it.
I get this question every day. And I always used to ask it myself, too:
"How can ... Views: 1047
Social anxiety can be part of anybody’s life. But, when it becomes so disruptive and distressing then there is a need for treatment or serious medical attention. Read further to learn more about social anxiety.
Social anxiety is actually the fear of being judged or humiliated by the public. ... Views: 954
Anxiety brings different physiological and psychological symptoms. The following article will provide you some techniques on how to cope with panic attacks.
Rapid heartbeat, upset stomach, choking sensations, numbness in extremities and feelings of
"going crazy" are just few of the ... Views: 774