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- Bride’s Guide on How to Choose a Wedding Cake Design, Wedding Cake Toppings and Options to Decorate her Wedding Cake - by Submitted on Jul 06, 2012 from Rosanna HallerBride’s Guide on How to Choose a Wedding Cake Design and to Decorate her Wedding Cake How do you describe your dream cake to your decorator when you don’t know the lingo? Read on for an overview of commonly used wedding cake decorating techniques and embellishments. Knowing what’s out there ...
Views: 2211(87 votes) - History of Wedding Cake Toppings and Wedding Cake Toppers (Part II of Two) - by Submitted on Jan 12, 2011 from Rosanna HallerHistory of Wedding Cake Toppings and Wedding Cake Toppers (Part II of Two) Part I of this article shared the early history in the United States of bot Wedding Cake Toppings and Wedding Cake Toppers. In the early 1900’s wedding cake toppers or wedding cake toppings were made from glass, ...
Views: 2932(80 votes) - How to Choose a Wedding Cake Design-A Guide for Brides - by Submitted on Jan 14, 2011 from Rosanna HallerHow to Choose a Wedding Cake Design How do you describe your dream cake to your decorator when you don’t know the lingo? Read on for an overview of commonly used wedding cake decorating techniques and embellishments. Knowing what’s out there can help you to choose your ideal design when you ...
Views: 2831(82 votes) - History of Wedding Cake Toppings and Wedding Cake Toppers (Part I of Two) - by Submitted on Jan 12, 2011 from Rosanna HallerA Short History of Wedding Cake Toppings and Wedding Cake Toppers-Part I The modern wedding cake is an out growth of wedding traditions dating back to the Roman Empire. Wedding cake toppings, also called Wedding cake ornaments or Wedding cake toppers, are the outgrowth of a number of old ...
Views: 3809(79 votes) - YOUR FALL 2015 ECLIPSE AWARENESS ALERT: “The Pain Later is Part of the Happiness Now” - by Submitted on Sep 04, 2015 from joan pancoe"In contrast with happiness, misery has clearly defined rules. Rapture is a somewhat unbounded state in which clear-cut definitions have no function. In comparison with sadness, joy is far more intangible and unpredictable. We all know the rules and regulations of melancholy but the perceptual ...
Views: 1251(2 votes) - Types and Styles of Wedding Cake Toppings or Wedding Cake Toppers - by Submitted on Jan 12, 2011 from Rosanna HallerTypes and Styles of Wedding Cake Toppings or Toppers Article by Rose Haller Exclusively for www.WeddingCakeToppings.info and www.WeddingLDS.info Traditionally a wedding cake is located in a place of honor at the couple’s wedding reception. Usually the wedding cake is prominently and ...
Views: 3481(78 votes) - Opt Out of Aging? Yes Please! - by Submitted on Jul 19, 2019 from Beate ProbstIf you had a time machine, what age would you travel to? I’m guessing you went back in time to when you were younger, as many of us would choose to do. The majority of people fear aging and its seemingly unavoidable effects- wrinkles, hair loss, weight gain, fatigue, back pain… and other “Oh ...
Views: 885(3 votes) - ***Positive Thinking - Positive Life - by Submitted on Nov 02, 2011 from Janet NestorHow many times have you said to yourself, “I wish my mind would just shut itself off. I need to sleep!” Then you began thrashing around in bed, trying to find a comfortable position … never quite finding it. Mind on go. Body exhausted. Beating yourself up for having a sleep problem. Angry ...
Views: 5416(39 votes) - ***Living Peacefully - by Submitted on Mar 29, 2012 from Janet NestorSome relaxation music to read by: Dolphins Delight by Ambient Space) http://www.youtube.com/watch?v=UThOseyShA8&feature=youtu.be You probably don’t like feeling stressed or that unidentifiable underlying unease that defines anxiety. Many of us lump all of our symptoms into one broad ...
Views: 3311(14 votes) - ***Mindfulness - by Submitted on Jan 25, 2012 from Janet NestorI thought you might enjoy an excerpt from my new book, Nurturing Wellness Through Radical Self-Care: A Living in Balance Workbook. I hope you find the information helpful. Mindfulness has become popular in the United States as Mindfulness Based Stress Reduction (MBSR). MBSR education ...
Views: 3210(13 votes) - ***Peacefulness Within - by Submitted on Dec 07, 2011 from Janet NestorThis article was first published in Sibyl on line magazine for women, December 1, 2011 “WHEN YOUR SENSE OF SELF IS NO LONGER TIED TO THOUGHT, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental ...
Views: 3596(33 votes) - 3 Surprising Ways Being "Selfish" Makes Your Relationship Happier - by Submitted on Oct 14, 2015 from Peggy SealfonSometimes you have to take a stand for your own happiness! I have a client who, on one hand, says she's always considerate and helpful to her husband, making valiant efforts to please him. But then, in the next breath, she complains that he treats her like a doormat. She continues doing ...
Views: 5678(1 vote) - 4 Steps to Help You Overcome Your Mid-Life Happiness Slump - by Submitted on May 24, 2015 from Peggy SealfonYou don't need to turn back the clock to be happy. These tips will help you navigate mid-life. Every time I wish my 96-year-old Uncle to have a fabulous day, he answers enthusiastically with, "every day is a great day." Attitude is a major factor in one's outlook on life, but economic and ...
Views: 6143(1 vote) - Are You Holding Onto Feeling Wronged? - by Submitted on Jun 29, 2015 from Rick HansonFirst, it has two distinct meanings: * To give up resentment or anger * To pardon an offense; to stop seeking punishment or recompense Here, I am going to focus on the first meaning, which is broad enough to include situations where you have not let someone off the hook morally or ...
Views: 1150(1 vote) - Are you stuck? - by Submitted on Oct 21, 2014 from Krysti TurznikMany times in life you can get stuck in a way of thinking that is no longer serving your purpose or your goals. You no longer receive any positive benefits from your efforts, yet you continue to utilize these same tired methods to achieve your goals and create the kind of life you seek. ...
Views: 1562(1 vote) - Believe In Yourself - by Submitted on Aug 11, 2009 from dherbs dherbsThat's right! BELIEVE IN YOURESLF! Believe in yourself and your God-given abilities. No matter who or what you may be up against at present, believe in yourself and that you have what it takes to be triumphant in the end. Believe that you are worthy of God/Universe's assistance in ...
Views: 2110(2 votes) - Bipolar II Disorder and Teenagers: Part Two -- Wendy's Story - by Submitted on Aug 18, 2011 from Patrice WoltersIn the second article of a four-part series, you'll see the progression of bipolar II through the story of Wendy, a teenager who grappled with the disorder. We'll also discuss the major symptoms of bipolar II -- depression and hypomania. Wendy was a charismatic, high-school junior with sandy ...
Views: 4162(3 votes) - Death and Dying – A Lesson in “Letting Go” - by Submitted on Dec 04, 2017 from Sandra MiniereDuring the past few months, I have been surrounded by death: a relative, a friend and two acquaintances. While feeling sad for those who have died and those who are left to grieve, I also had a realization: The dying process is a time to let go, whether we want to or not. With commitment, ...
Views: 1166(1 vote) - Decide to be Resolved with Negative Habits - by Submitted on Jan 07, 2014 from Larry CraneIn deciding to review past resolutions, intentions or goals, means we are continuously willing to keep moving forward and challenge ourselves to be positive. We are determined to overcome whatever issue that we would like to resolve. If overeating, smoking, drinking, excess internet gaming, etc. ...
Views: 1321(1 vote) - Expressive Writing - Tips and Exercises - by Submitted on Jul 07, 2013 from Caroline MacroryExpressive Writing: What is it? Expressive writing is fancy term for something very simple: expressing yourself through writing. It is the process of putting your thoughts, feelings and experiences down in to words. Expressive Writing is what you are doing when you write in a journal or a ...
Views: 3500(1 vote) - Getting over the issue of Jealousy - by Submitted on Dec 26, 2013 from Larry CraneIf you haven’t yet recognized this fact, nothing good comes from being jealous. Jealousy is a deep-rooted emotion in the realm of pride. Jealousy damages relationships. Reasons for being jealous include: thinking we can’t have something… believing we aren’t good enough… lacking confidence ...
Views: 1821(4 votes) - Heath Problems Related To Assignments In School and Colleges - by Submitted on Feb 27, 2019 from Gloria WoodsA lot of studies have showed the health issues related to the extra burden and the work load that the students are getting. From some of the recent studies and the research materials we have seen that the people have claimed that the assignments and the homework are putting a lot of stress ...
Views: 1229(1 vote) - Living By Likes (Don't) - by Submitted on Jul 17, 2014 from JAMES MAIOHOLiving by Likes It’s funny how sometimes life sneaks up on you and catches you by surprise. I had some occasion of inspiration recently to examine the way I have been thinking, the way I have been living and the general direction of my life. It was not something I planned on doing, it just ...
Views: 1402(1 vote) - My Negative Thoughts About Being Told to, ‘Just Think Positive!’ - by Submitted on Jan 26, 2015 from Jason MagillHow many times has this happened to you? You feel as if your world could collapse any minute. There’s mounting stress from home, work, and family. Maybe your behind on bills and can’t switch jobs due to the economy. Maybe you’re upside down on your mortgage and have mounting bills ...
Views: 1632(1 vote) - Preserve The Balance in Your Life - by Submitted on Jan 13, 2016 from Chris SpinkIf trying to preserve balance in your life makes you seem like a tightrope walker, you’re not alone. Most of us have a lot of demands on our time and energy; life can feel like a mad house sometimes. Take this quiz to see how well you are fulfilling your responsibilities, while likewise ...
Views: 1295(1 vote) - Results of Positive Thinking - by Submitted on Jan 08, 2019 from Dada BhagwanEveryone faces difficulties in life such as loss of job, loss of family member, ill-health, financial crisis etc.; we too would have faced many. But we may not have faced them with a positive thinking, as we usually get trapped into negative thoughts, the moment we come across any difficult ...
Views: 623(1 vote) - Seeking the Will O’ Wisp of Happiness – The Pot of Gold at the End of the Rainbow - by Submitted on Aug 04, 2017 from Zia MarshallMr. X’s life is filled with an incessant round of activities. He is constantly on the move. He is driven and he pushes the boundaries. He soars high in his career. He is sure he has it all - the trappings of wealth and success, accolades and a great lifestyle. What more could he possibly ask ...
Views: 942(1 vote) - The Benefits and Practice of Meditation: Part 1 - by Submitted on Feb 21, 2011 from Randy Kamen GredingerMost of us live in a perpetual state of doing, doing, doing: creating lists, striving, working hard, reaching for goals, running on empty. Cultivating the capacity for stillness in the midst of your busy day can yield enormous benefits. The ability to be still… can nourish and sustain the mind ...
Views: 662(5 votes) - The Lighthouse Called Ms. Bessie - by Submitted on Mar 29, 2011 from Steven D. EdwardsAll along the Atlantic seacoast still stand the remnants of beautiful architectural structures that once beamed shining lights to guide countless ships to safety in the darkness of the of the treacherous ocean night. They were known as Lighthouses. My illiterate grandmother, Mrs. Bessie, who ...
Views: 1640(5 votes) - The Top Ten Reasons the Majority of People Are Bored and Unfulfilled - by Submitted on Jul 25, 2013 from Dennis SimsekHave you perfected the part of you that puts on a happy face for people so they don't realize how unhappy you are? Have you resigned yourself to the idea that, even though you want so much more in your life - better friendships, increased energy, time for yourself and your family - you will ...
Views: 5733(4 votes) - Three Habits to Improve Your Mental and Physical Health - by Submitted on Jun 26, 2016 from Winifred BraggBy developing three simple habits, you can improve your mental and physical health: 1. Sleep 30 minutes more each day Increase your sleep about 30 minutes more tonight than you did last night. Stress levels are affected by sleep. Studies show that 90% of people do not get enough sleep. ...
Views: 1063(2 votes) - Three Steps to a Better Relationship With Yourself - by Submitted on Jul 05, 2013 from Beth LevineMany of us are our own worst critics. When we make a mistake, we often say harsh things to ourselves. If we feel we like we’ve blown it or stepped out of line, we can fire off bitter comments aimed at our self. “You jerk!” “You’re a loser!” “What’s wrong with you?” These verbal assaults ...
Views: 748(1 vote) - Three Things You Can Do To Become A Better Person: - by Submitted on Jun 04, 2019 from Jeremy SutterEveryone has ways that the next person doesn't like. We all have an angel and devil on our shoulder at times, but we have to figure out how to ignore the devil. Sometimes we go with the devil instead of the angel because we are not in a good mood, we don't think, and vice versa. I will begin to ...
Views: 1583(1 vote) - Whose Store Are You Running? - by Submitted on Oct 28, 2014 from Michael MantellMy family owned shoe stores in Newark, N.J., when I was growing up. I worked in their stores from the time I was seven years old. One day, my grandfather brought me outside to teach me an important lesson. He pointed out the competitor down the street and told me to observe what he was ...
Views: 1250(2 votes) - ***Positive Partners: Mindful Awareness and Healing Physical Illness - by Submitted on Mar 25, 2011 from Janet NestorWhen we love ourselves and trust ourselves all things are possible. Love of self brings softness toward self. You are less critical of yourself – less judgmental of yourself and others. Therefore relationship with yourself and others improves. When your relationships improve, the quality ...
Views: 3797(63 votes) - ***The Rosebush - Mindful Gardening - by Submitted on Sep 09, 2011 from Janet NestorThe Rosebush - Mindful Gardening is an excerpt from Janet's mindfulness book, Pathwasy to Wholenss If we are being mindful (fully aware) of a newly purchased Rosebush, we carefully attend to it so that it can be planted, root, mature and thrive in a way that is mutually beneficial to the ...
Views: 4239(34 votes) - *** Collecting Our Joys - by Submitted on Jan 12, 2012 from Janet NestorWe go through our days, busy and rather unaware. We run our errands, care for our family, go to and from work not really having consciously experienced all the wonderful moments of the day. Keeping a Joy Journal is about becoming more conscious of your joys and less focused or your ...
Views: 3513(25 votes) - ***Pathways to Wholeness: Walking Meditation - by Submitted on Feb 13, 2011 from Janet NestorPublished in The Art of Wellbeing Magazine, 2009 There are various pathways that guide us in our quest for wholeness and unification with our innermost self. One pathway that I have come to cherish is Walking Meditation. This method seems to nurture me, relax me, and provide the space and ...
Views: 3634(16 votes) - ***Holistic Mental Health Counseling - by Submitted on Jan 16, 2012 from Janet NestorHolistic mental health counseling is a new and growing field based in traditional mental health wisdom, herbal and nutritional medicine and many other integrative therapies. Holistic mental health care is a total person approach that includes all aspects and layers of an individuals life. Most ...
Views: 6227(26 votes) - ***Rebirth - by Submitted on Feb 03, 2012 from Janet NestorEACH NEW YEAR WE ARE REBORN. The slate is clean. You choose the canvas, the medium, the brush and you'll paint 2012 with your own colors. The result of your art, the final product, is up to you. You build your new year one brush stroke, one thought at a time. Regardless of your past history, ...
Views: 2823(22 votes) - GIVE YOUR BEST SERVICES FIRST…. - by Submitted on Dec 26, 2009 from Deepak DixitNature is a perfect balance. (There are no manipulations or hidden interests.) To go along smoothly with this perfect scheme, all we have to do is, ‘honor some basic laws’. One such law is- “Give your best services first….’. We all work .Even millionaires and celebrities do work. Work ...
Views: 1245(11 votes) - Avoiding the Downward Spiral - by Submitted on Feb 13, 2011 from Mark Piercy“Only when you've been to the deepest valley, can you know how magnificent it is to be on the highest mountain” The title of this book is “livethislife” - Metal Mindset. Before we create a Metal Mindset, we need to first understand and define what negativity is and how it impacts ...
Views: 1244(21 votes) - Change Your Focus, Change Your Life - by Submitted on Aug 27, 2009 from Christie ClipperEver hold on to a situation you cannot change because you were too scared of change? Sometimes the path of least resistance is the longest road to change. So long we may never get there. When we hold on to the past, to anger, to fear, to the unchangeable, we slowly lose a piece of ourselves ...
Views: 1698(10 votes) - Emptiness and Loneliness: Stopping The Pain - by Submitted on Feb 13, 2011 from Rich MiltonThere is the pain that pulls us toward loneliness and emptiness. And there are actions we must do to leave this negative feeling from our lives. If we can do it we will be able to live the life of happiness and joy. Do you find yourself in a situation wherein you felt alone and abandoned? ...
Views: 3890(20 votes) - ***Developing a Healthy Relationship With Self - by Submitted on Dec 31, 1969 from Janet NestorLife is now. There was never a time when your life was not now, nor will there ever be. - Eckhart Tolle When asked about being fully present and focused, my client answered something like this: I don't know that I am ever present or fully focused. My mind is all over the place and my ...
Views: 3115(19 votes) - Is the Law of Attraction Real? - by Submitted on Dec 11, 2017 from Dante PetrillaYou've probably seen the movie The Secret, and chances are if you're reading this article, you're interested in the Law of Attraction. You know that the idea is that like attracts like or that which is like unto itself is drawn. It's a simple concept. The question is this: Is the Law of ...
Views: 1494(9 votes) - 6 Steps to Dismantle Negative Stress Cycles - by Submitted on Feb 21, 2011 from Marquita HeraldWhether it comes in the form of a pile of unpaid bills, a contentious argument with your spouse, a worrisome health problem, or a traffic jam, stress is a part of everyday life. While some stress is inevitable, when your body repeatedly encounters a set of physiological changes dubbed the stress ...
Views: 1418(17 votes) - Carl Jung’s Victory – New Discoveries Completely Change Old Conceptions About The Meaning of Dreams - by Submitted on Feb 04, 2011 from Christina SponiasCarl Jung’s method of dream interpretation based on scientific analysis it the only correct method of dream interpretation. New discoveries confirm that his theories were not mere suppositions but real truths. These discoveries completely change old conceptions about the meaning of dreams. The ...
Views: 1363(25 votes) - ***Fully Present for Life - by Submitted on Feb 23, 2011 from Janet NestorFebruary/March Article written for Sibyl Spiritual EZine for Women My daily goal is to be fully present for each moment of my life, feeling joyous, connected and balanced. As a working woman, wife, mother and grandmother I know that I require a daily spiritual practice that nourishes, ...
Views: 3305(16 votes) - Happiness is Closer than You Think - by Submitted on Mar 04, 2011 from Tim ReynoldsIt seems most people today are on an eternal search for the magic era of their lives in which they will finally be happy. Are you one of those people? Here’s a quick test. Have you ever said to yourself one of these things: “I’ll be happy when I get engaged.” “I’ll be happy when I get ...
Views: 1626(8 votes)