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Overeating and Obesity Articles
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- Diets To Lose Weight And Your Behavior - by Submitted on Aug 04, 2010 from Sergey TobolinEven if you stick with diets to lose weight you can still sabotage your own progress because of your habits. If you are used to eating while sitting in front of your TV, you will end up gaining lots of weight. But you can easily get rid of your old habits and use your newly-acquired habits as ...
Views: 1499 - Discomfort: Monster or Mouse? - by Submitted on Jun 12, 2013 from Amy Iverson AdamsA friend who is struggling with emotional eating was telling me that she has determined many of her triggers for discomfort. She was grateful that now she can avoid those situations that make her want to eat. She called herself a “comfort junkie” with no tolerance for discomfort. She also ...
Views: 1599 - Do Genes Play a Role in Success after Lap-band® surgery? - by Submitted on Jan 27, 2012 from Jessica MillardDo Genes Play a Role in Success after Lap-band® surgery? More than 1,000 people with a body mass index (BMI) exceeding 35 experienced a less successful (in terms of) weight loss after lap band surgery and other procedures. This was made evident by a recent study, which likely mirrors ...
Views: 1093 - Do You Blame Yourself for Over-eating and Getting Overweight During Holiday Celebrations? - by Submitted on May 29, 2013 from Lianda LudwigHave you ever noticed, that no matter what holiday it is, there’s food associated with the celebration? Even for religious holidays where you “fast” there’s an ending of the fast meal that become part of the celebration. It's finally becoming apparent that dieting doesn't work. Sooner, rather ...
Views: 1231 - Do You Gain Weight Really Quickly? - by Submitted on Dec 02, 2014 from Richard ClarkeI was in the gym with a client doing some squats the other morning. He was telling me how he was feeling a bit “bloated and wobbly" around the tummy area and had put on half a stone in a matter of days. He lifted up his shirt to prove it, and he looked to me, to be holding water. Now ...
Views: 1323 - Do You Overeat When Life Feels “Out of Control?” - by Submitted on Jul 31, 2009 from Melissa McCreeryDo you overeat when you feel like your life is out of control, when you feel overwhelmed, or when you feel stressed out? Examining the way you approach the issue of control in your life can have a tremendous impact on how you feel—and on your eating. One of my biggest rules for stress ...
Views: 1585 - Does Exercise Reduce Obesity In Kids? - by Submitted on May 23, 2012 from Jaks LloydHave you noticed that there seems to be more kids who are obese these days? It is heartbreakingly true. Especially in the United States as studies have shown the kids in the US are more likely to be obese than kids in other countries. There are some important questions that need to be ...
Views: 2681 - Does it really matter why? - by Submitted on Jul 13, 2010 from Stephen HosaflookAs a recovering obese person I’m starting to question all this examining, digging, and analyzing of WHY people are obese. That there’s some deep dark secret we’re hiding that causes our obesity. Jillian Michaels of The Biggest Loser, and now her own show, Losing it with Jillian, is a big ...
Views: 1849 - Does This Diet Make Me Look Fat? - by Submitted on Nov 27, 2011 from Linda DiBellaToday in the United States, ~35% of the adult population is considered obese and this number is expected to reach 50% by 2030. This is a sobering statistic. Even more worrisome is the rising rate of obesity among children and the potential for early onset of chronic diseases like type 2 ...
Views: 1261 - Don't Let your 'Not Now' become your 'Never' - by Submitted on Jul 04, 2011 from Roslyn Franken"How soon 'not now' becomes 'never'" - Martin Luther How true is that quote? For example, how many times do you think about going for a walk or doing a workout and you say you'll do it 'later' and then it never happens? This kind of 'not now' attitude can be paralyzing. We have the best ...
Views: 992 - Don’t Follow Excessive Dieting to Lose Weight Fast - by Submitted on May 20, 2011 from kavin marshEveryone wants to lose weight fast. People nowadays want to reduce their weight so quickly for some function or party and then they forget about it. They are usually targeting the occasions when they will reduce weight. If there’s marriage of any of your relative which is 6 months later you ...
Views: 1235 - Download Liquid Calories App from Apple Store and Keep Check on Your Extra Calories - by Submitted on Mar 08, 2012 from Sadia BalochDownload Liquid Calories App to Count Your Extra Drinks Calories to Control Weight and Diabetes: Liquid Calories: http://bit.ly/yg5dCJ You're wondering why you can't lose those extra pounds? You watch what's on your plate but still no luck? The hidden calories that are in your glass are ...
Views: 892 - Drastic Weight Loss Can Save Your Life - by Submitted on Jan 14, 2014 from Lorraine MaitaObesity is an epidemic and at the root cause of many chronic illnesses. Even being overweight can set you on a path of disease that can kill you. Fat causes inflammation, which leads to everything from Alzheimer’s, cancer, diabetes, heart attacks, joint degeneration and pain, stroke, and so much ...
Views: 1534 - Drop a Dress Size In 2 Weeks with these Simple Weight Loss Tips - by Submitted on Jun 14, 2013 from Ranking QuestIf you really think it over, losing weight doesn’t take a huge amount of time. It’s just maths and you can even follow a formula. Basically, you burn more calories than you take in. That’s the basic formula to losing weight. Here are a few tips that will help you drop a dress size in just 2 ...
Views: 1834 - Easy Methods to Get Rid of Man Breasts and also Extra Fat Quickly - Easiest Way to Lose Man Boobs Naturally - by Submitted on Oct 26, 2011 from Florencia CintrónAs men get older, several seem to gain weight in areas where they often not need accumulated fat right after they were younger. One area in which you may accumulate fat tissue was in your upper chest, available your pectoral muscles. Once you have added a layer of fat to the present area, you ...
Views: 3860 - Eat better-Eat Well And Lose Weight - by Submitted on Mar 17, 2011 from Joe GolsonIt's kind of funny, in a sad sort of way, that the number of ineffective, short-lived fad diets continues to grow. And they grow despite the fact that they don't work, at least not as a long-term solution to losing weight. So, what are you supposed to do if you want to lose weight? Eat ...
Views: 936 - Eat Chocolate And Lose Weight; Incredible! - by Submitted on Jul 08, 2008 from James McMorrisThere is more and more evidence that cold pressed dark chocolate is a good healthy chocolate. Now we know that chocolate has gotten a bad rap ever since the Europeans took the bitter drink, added milk and sugar to suit the European taste to make what is now know as Dutch Chocolate or milk ...
Views: 2454 - Eat Drink and Be Merry - 15 Tips to Surviving the Holidays - by Submitted on Dec 07, 2014 from Teri HaassThe holidays are right around the corner and love ‘em or hate ‘em one thing is certain, there’s no escaping them entirely. The season starts with pumpkin lattes, apple crisp, and candy corn and ends weeks later with millions of people cursing themselves for falling into the holiday food trap. ...
Views: 947 - Eating Nutritious Food Is Not Expensive – Tips on Saving Money While Losing Weight and Living Healthy - by Submitted on Mar 01, 2011 from Mika FullerI've heard it a million times where poor people say, “Eating healthy is so expensive, I can't afford it!” Well here’s an article that may help you about shopping smart: ways that you can eat healthy without breaking the bank and you won't even have to frequent the 99-cent menu. Money VS ...
Views: 705 - Effect of Weight Loss Surgery on Metabolic Disorders in the Obese and Non-Obese - by Submitted on Jul 18, 2011 from Janiel ShokOver the last 60 years there has been an impressive change in the human environment, behaviors and lifestyle. These changes have resulted in an increase in both, Type 2 Diabetes and macrovascular disease (heart attack and stroke). These rises must be attributed to the greater prevalence of ...
Views: 919 - Effective Herbal Cure for Obesity, Weight Loss Natural Remedies - by Submitted on Feb 22, 2012 from Jhon NapierExcess body weight, else known as obesity is a common health disorder found among people of all age groups. Causes contributing for obesity vary from one person to another. Both physical as well as psychological causes play equally important roles in forming over body weight problems. Common ...
Views: 2406 - Effective Herbal Remedies To Control Obesity Naturally And Safely - by Submitted on Jan 27, 2012 from Jhon NapierObesity is a term used to specify the condition when a person weighs more than what he or she should be for his given age, height and sex. If left untreated, obesity can give rise to several health risks in future life. Some among the common side effects reported due to obesity problems include ...
Views: 1017 - Erase Chronic Pain Permanently With Comfortable, Safe and Active Daily Living Movements - by Submitted on Sep 16, 2011 from Gail McGonigalHow does anyone find comfort when they are always hurting? Does everyone have their own solutions for getting rid of pain? I use to take my mind off my pain by sinking into my favorite armchair and just sitting and reading a book, watching a film on TV; or eating something wildly decadent, ...
Views: 1207 - Even Unhealthy Food Has Calories - by Submitted on Oct 08, 2012 from Rylan MedeI have to say for the most part it is . that calories actually come from most unhealthy foods and the first thing that one must realize about calories is , they commonly burn for healthful body that is very cool because it consumes familiar food. Another key thing to understand is that ...
Views: 979 - Ever heard of winter weight gain? - by Submitted on Dec 17, 2010 from Ikram AbidiDiscover whether the “weather” is linked with obesity… Is the Weather Linked With Obesity -Understand the Winter Weight Gain Traditionally, obesity or being overweight has always been linked with eating fatty or junk food and having a sedentary / physically inactive lifestyle. However, ...
Views: 1757 - Exercise For The Overweight Person - by Submitted on Jun 26, 2008 from LaRue CookQ: I am overweight, and have been doing aerobic exercise (walking and aerobics classes) for over a year now, but haven’t seen much change in my body. What type of exercise do you recommend for an overweight person trying to lose pounds/inches? A: It depends! Each person is different and ...
Views: 4461 - Exercise Methods for Obese Population: Is Walking or Jogging Appropriate? - by Submitted on Mar 26, 2011 from Basil ButcherOne of the first recommendations given to an obese or overweight person is to add exercise to your lifestyle and a good start is walking or jogging. The aim of this blog is to examine such a recommendation. Let us look at the some of the bio-mechanical challenges of walking and/or jogging. In ...
Views: 1316 - Exercising May Actually Hurt Your Weight Loss Efforts - by Submitted on Jul 12, 2012 from Dorothy PalmerSo you’ve decided it is time to lose weight. You recognize the health benefits of losing weight and you also recognize the dangers of not losing weight. If you are overweight or obese, and have a significant amount of weight to lose, one of the worst decisions you can make it to mentally ...
Views: 1162 - Experiencing Bloating and Gas During Pregnancy? Answered By Dr. Sujata Rathod - by Submitted on Mar 26, 2022 from Dr. Sujata RathodBloating refers to abdominal distension. It can be very uncomfortable, especially for pregnant women. According to experts, bloating is a common and most unpleasant experience for a pregnant woman. It starts around the 11th week and can last until you deliver the baby. While it’s normal, too ...
Views: 612 - Fast Weight loss treatment and Weight loss Tips - by Submitted on Nov 18, 2020 from Dr.Yogesh ChavanTrying for fast weight loss treatment within a month but nothing is working for you? www.ayurvedanashik.com Have you tried many online medicines, nutrition product, diet type like Keto diet, Low carb diet, Intermittent fasting, Paleo diet but nothing is working then you are not alone. ...
Views: 857 - Fat Camp Can Tackle the Obesity Problem - by Submitted on Mar 28, 2012 from Michael PowellObesity is no longer a rarity; many of the world’s developed countries have a large number of overweight residents. So many people are eating themselves into an early grave that we really must take steps to help people lead healthier lives before it is too late. The problem is, by the time you ...
Views: 907 - Fat Loss Factor - by Submitted on Sep 28, 2010 from amy lewisHow many times have you heard the saying "You are what you eat" ? At least a billion times.Funny thing is though,it's true.Do you know why it's true? Of course you do.It's true because the more fatty foods we eat the more fat weight we'll gain. We all have become so busy in our day to day ...
Views: 1362 - Fat. Seriously? The Antidote to Fat Shaming - by Submitted on Mar 13, 2015 from Michael MantellUnattractive, stupid, lazy, lacking self-control…is that what you not-so-secretly think of the nearly 70% of adults with “overbesity,” that is, those affected by overweight or obesity? If so, read on. You may be a fat shaming bully and not even know it. I was working out in the gym yesterday, ...
Views: 1742 - Fatty liver and heart failure are linked in obese people - by Submitted on Feb 09, 2016 from Victor MarchioneA new study has found a link between fatty liver and heart failure in obese individuals. The findings stress the importance of dietary intervention in those who are obese. Non-alcoholic fatty liver disease (NAFLD) is a common liver disease affecting 70 to 90 percent of obese individuals or ...
Views: 1151 - Fear and Over Eating - by Submitted on Mar 11, 2010 from Lisa CrunickYou may have heard rumblings lately, not from your own stomach, but from the media, comparing today’s financial freeze to the Great Depression. If you are old enough to read this, you have some image in your mind of what that might mean. I think of my own Mom being sent to the ...
Views: 1564 - Fighting Kids Obesity - by Submitted on Oct 27, 2015 from Daniel WhiteWhat is the answer to the billion dollars kids obesity epidemic? It seems that governments and communities are failing to find an answer or solution to this lifestyle issue. Kids obesity is a complex issue and needs to be treated as such. Governments have a tendency just to throw money at ...
Views: 969 - Finish What You Start To Lose Weight - by Submitted on Apr 11, 2012 from Charles RemingtonOver a career which has spanned more than two decades… The biggest challenge I face as The Fat Loss Coach, is teaching those seeking my help, to finish what they start, when losing weight and keeping it off… I know this sounds odd, why would anyone resist the finish line of being at an ideal ...
Views: 1378 - Five foods that Can Cause Obesity Quickly - by Submitted on Nov 18, 2012 from Judie SummersThis article deals with two oft repeated words in health studies – food and obesity. Food is frequently linked to obesity as food puts in calories in the body and if the calories are not burnt off one way or the other, weight gain takes place. The total calories burnt every day consist of ...
Views: 1028 - Five Ways to Make Ergonomic Sitting More Comfortable - by Submitted on Sep 16, 2011 from Gail McGonigalErgonomic sitting is a position to sit for performing work-based activities through the day. It is not a position of inactive rest. Our body needs to be aware of active movement, for creating comfort in our sitting posture and to stimulate balance in the spine that activates balance for ...
Views: 1204 - Five Ways to Prevent a Holiday Heart Attack - by Submitted on Dec 21, 2010 from Paul RadkowskiIn the interest of preventing a holiday disaster, this is an article I like to (re)post December of every year. While the holiday season is associated with the indulgence of food, spending, festivities and the "spirit(s) of Christmas" (i.e. something involving frequent visits to the liquor ...
Views: 1170 - Flat Belly Diet Success and Nutrition in Dieting - by Submitted on Feb 27, 2013 from Cadrian SolarisThe search for perfect flat belly diet is extremely popular in the world and most of those who practice it are people who want to remove excess fat from their abdomen - of course. In addition to the melting of fat in the aforementioned area, combined with adequate exercises can help a lot in ...
Views: 2553 - Flavor-full Diet - by Submitted on Dec 30, 2011 from Joseph CarrPeople often see dieting as a form of punishment for not having the ideal body, thinking that somehow liking food is bad for them. This can't be further from the truth. Dieting is about discovering new foods and flavors, not handing over flavor or food. This is what it could be at least, for ...
Views: 905 - Food - Enemy or Allly? - by Submitted on Jun 14, 2009 from Nicki AndersonI know I've probably mentioned in my previous posts, but here it is again, if I wasn't a personal trainer, I'd be a chef. There is nothing that brings me greater joy (next to motherhood and training of course!) than creating a meal for family and friends. I believe that creating an amazing meal ...
Views: 1866 - Fresh Fruit Helps Fast Weight Loss - by Submitted on May 09, 2009 from Peter StockwellCan you lose weight as part of a fitness exercise program just by eating more fruit? Yes, you can. There are a number of remarkable fruits which can increase your vitamin C level and help you lose weight as well. Here are four of the best: Grapefruit. This is one of the best fruits for ...
Views: 2216 - Functional Food Obsession? - by Submitted on Jul 20, 2009 from Nancy Anderson DolanFunctional Food Obsession? We are in the midst of an overwhelming increase in the number of people that are obsessed with food. Eating disorders are rampant and 65% of North Americans are classified as overweight or obese. But what if this so called “problem” is really a wake up call? Like ...
Views: 2769 - Gaining Weight After Quitting Smoking? - by Submitted on Sep 29, 2009 from Alex BaranGallstones form in the gallbladder from solid material, mostly cholesterol. They may be as small as a grain of sand and reach the size of a golf ball. The silent gallstones are painless but the symptomatic gallstones cause abdominal or back pain. The common symptoms of gallstones include ...
Views: 1163 - Gaining Weight In Menopause: It's Not Your Fault, It's Your Hormones - by Submitted on Jul 08, 2012 from richard LipmanMaybe you’ve noticed that weight appears to accumulate around your stomach and remain, regardless of your healthful way of life. Even hours of work out in a fitness center generally have little benefit. Your bones, muscles and joints start to hurt. You experience a continuous reduction of ...
Views: 1453 - Gaining Weight in Your 40s: Why Does It Happen and What to Do About It? - by Submitted on Jan 04, 2012 from Khandee AhnaimuganIn my weight loss practice, I primarily see women who are over 40. And within this group, there are two types of clients I usually see: 1. Women who have been overweight most of their adult life and have tried many different diets without success. 2. Women who have been slim all their life ...
Views: 2625 - Gallbladder Surgery Or A Natural Remedy - by Submitted on Aug 16, 2017 from Leslie DutcherEveryone should flush their gallbladder of stones at least once in their lifetime. Many people have their gallbladder removed but God gave us a gallbladder for a purpose - it is not just something given to us to hold stones. The gallbladder is an organ that helps our bodies function properly. ...
Views: 1230 - Gastric Bypass And Why I Did It - by Submitted on Mar 11, 2008 from Nicole CalhounThe struggle with my weight has been an almost ten-year process. Ever since my son, Jordan, was born, my weight never got back to what it was before I had him. I didn't have unrealistic expectations, but I did think that with the active lifestyle that my hubby and I had at the time, I would be ...
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