We are currently looking for an Official SelfGrowth.com Guide to "Natural Health". If you have expertise in Natural Health and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
Terminology
The term acne has its roots in the Greek language. Quite simply, it means a skin eruption. In fact, the name acne refers to the occurrence of:
Pustules, which relates to the accumulation of pus in the top layer of the skin, called the epidermis, or beneath the skin in the ... Views: 1107
You may be familiar with essential oils for their nice scents.
But they are also the answer to many problems.
- Do you have trouble sleeping?
- Do you have migraine headaches?
- Do you get sick often?
- Do you want to make your home greener and free of harsh chemicals?
- Do you have a ... Views: 2007
Anxiety in a unavoidable event with modern lifestyles, and creates a sense of helplessness if it is lived with for long periods of time. All people in all walks of life feel some level of anxiety as a piece of their normal experience. Normally anxiety is felt in healthy amounts, it is a ... Views: 1581
Boosting the Immune System Through Foods We Eat and Don’t Eat:
Foods that Increase your Immunity so that your Body can Fight Disease
"Nutrition plays an important part in maintaining immune function," explains George L. Blackburn, M.D., Ph.D., associate director of the division of nutrition ... Views: 2316
Do any of these symptoms sound familiar? Headaches, depressions, anxiety, uncontrollable crying spells, fatigue, fluid retention, abdominal cramping, heart palpitations, weight gain, irritability, panic attacks, forgetfulness, migraines, backaches, decreased work or social performance, sleep ... Views: 915
The foods that we put into our bodies on a daily basis, whether it is fast food, raw foods or organic foods, have an effect on us. For instance, did you know there are foods that prevent cancer? You read right, these same foods can also help prevent other chronic diseases as well. In this ... Views: 720
Acne is one of those pesky conditions that sometimes just never seems to clear up on its own. Why it seems to affect some people more than others is still a mystery and the root cause of it is still largely unknown. What is known is that left unchecked, acne can have a devastating effect on a ... Views: 1147
Artist: Esha Chhabra
Title: Meet the 'Silent Partner' in Polio Eradication: Bill and Melinda Gates Foundation
Length: 21:37 minutes (19.8 MB)
Format: Stereo 44kHz 128Kbps (CBR)
Linda Venczel is the Senior Program Officer of Vaccine Preventable Diseases at the Gates Foundation in Seattle, ... Views: 2066
What is the Mediterranean Diet all about?
This diet combines the traditional cooking styles of countries bordering the Mediterranean Sea. The fundamental parts of the diet include the basics of healthy eating, a little wine drinking, incorporating olive oil, and limiting “bad” fats. With ... Views: 1307
These days we're all a bit stressed, but some of us are hit harder than others. In fact, with everything going on in the world around us, many folks are having trouble falling asleep at night. That's where a natural remedy for insomnia can help.
Aside from an underlying disease keeping you ... Views: 1949
What is the Cabbage Soup Diet all about?
The Cabbage Soup Diet is a quick fix if you are looking to lose some weight fast. It is a low-fat, high-fiber diet that allows you to eat a different combination of food each day for seven days. It is very low in complex carbohydrates, protein, ... Views: 1268
How many times have you heard the phrase, “HIV, the virus that causes AIDS”? Because of this association, HIV is the most feared virus on earth. But is this fear justified? Is it possible that this infamous association is nothing more than propaganda? With all the funding for this syndrome and ... Views: 1790
What happens in migraines?
Migraine symptoms vary in people. While most people experience migraine without auras some may have migraines with auras. In migraine with auras, patients get a warning sign 30 minutes before a migraine headache develops. When facing an aura, the patient normally ... Views: 665
Experts say with summer upon us, the risks of the (swine / h1n1) flu may subside…until winter months. Phew! One less thing to worry about, right?!
No. Preventive efforts for the flu should begin today. Consider this list as important for you, your family, your friends as any summer reading ... Views: 822
50 million Americans are suffering from allergies right now – and they're just as desperate for relief as you are.
You could turn to allergy medications – like antihistamines – to ease your symptoms. But they come with side effects. Drowsiness is the most common, but these lesser-known side ... Views: 893
Recent History
Greek and Roman artists have provided the basis and also set the standard by which male beauty in western civilization can be measured.
Accordingly, the ideal Roman male was defined as tall, muscular, long-legged, with a full head of thick hair, a high and wide forehead – a ... Views: 839
FOODS THAT ARE GOOD FOR YOUR LIVER HEALTH
There are a number of foods that nutritional experts consistently
name as "supportive" or "protective" to the liver. These simple dietary tips will help you improve your liver function and help you achieve many health benefits, including weight ... Views: 1957
Was it something you ate - or something you didn't eat?? Or is it a side effect of that new medicine, or maybe your body's way of protesting to stress or travel???
Which ever the case being, constipation can be troublesome and at times even painful. It is usually the result from insufficient ... Views: 5226
Most insect bites are just annoyances that itch like crazy and leave ugly little welts that go away in a few days. However, flies and mosquitoes can spread disease. The first thing you want to do is wash the bite area thoroughly with soap and water and apply an antiseptic.
In the first place, ... Views: 875
Varicose veins are weakened veins that lack the strength they once had to return the blood to the heart. Veins in the legs are the most easily affected, for they are straight down from the heart.
Blood that circulates to the legs must be pumped back up to the heart. But, veins are equipped ... Views: 1259
SEAWEED IS AN EVERYDAY MIRACLE
Seaweed is an everyday miracle. The benefits of including seaweed’s optimum nourishment into your daily diet are extensive: increased longevity, enhanced immune functioning, revitalization of the cardiovascular, endocrine, digestive, and nervous systems, and ... Views: 3357
The Body-for-LIFE Challenge is a 12-week healthy living contest based on proven principles in the best-selling book Body-for-LIFE by Bill Phillips, a former competitive bodybuilder. Participants track their progress and submit before and after photos. They are also asked to record their ... Views: 2639
Web sites for products such as "HeightGrowth" are so unbelievable that the people who wrote them must be laughing as they steal people's money for totally worthless products.
They tell you that if you take HeightGrowth, you will continue to grow until you are as tall as you like, at any age. ... Views: 957
You may have heard that lutein is useful in the prevention of cataracts and the prevention and possibly even reversal of macular degeneration. Now there's even more reason to consume lutein. A Chinese study published in the British Journal of Nutrition revealed that it may also provide vision ... Views: 725
Background
Acne vulgaris, more commonly known simply as acne, is a skin disease caused by the alteration of certain formations called pilosebaceous structures. In simple terms, these relate to skin structures consisting of:
Hair follicles, which are that part of the skin that grows hair ... Views: 911
Dr. Steve Edelson (813) 831-8321, Chiropractor in Tampa, Florida, has over 14 years of experience in helping to eliminate the causes of health problems. He is an expert in helping people who suffer from injuries derived from an auto accident. He does not advise you to cover up your symptoms with ... Views: 1287
Did you know that long term stress reduces serotonin levels? Serotonin is a neurotransmitter in the brain which helps us feel good. To make matters worse stress also releases cortisol, a hormone produced in the adrenal gland which also can lead to depression. This hormone also reduces ... Views: 1436
OVER EASY SCALLION EGGS
6 or so young fresh scallions (green onions) which you have chopped go onto a plate and briefly (maybe 5 minutes?) into the microwave to precook them (wilt them).
Meanwhile, in a nonstick pan on medium heat, grape seed oil (no flavor to clash, high Vitamin E, A, ... Views: 2828
Ginger and Honey have a synergistic action together. Search 'nutritional value of ginger and honey'. And grapefruit seed extract (sold as GSE everywhere, also called Citricidal) kills virus, yeast, mold, fungus, aerobic AND anaerobic bacteria, and parasites. Read up on it, it is a lifesaver ... Views: 5918
Imagine entering a doctor's office and being greeted by a sign saying,"Quiet, Meditation in Progress," and finding a waiting room full of people sitting with eyes closed. The doctor seated amongst them opens one eye and motions to you sit down and join in. Could this vision be the missing ... Views: 1500
Massage offers real health benefits. Although I've heard that some people are not getting massage because of our “recession”, the fact is that I have re-built my business this past year despite that. Recessions are a time of increased anxiety and fear for many people. Some have lost jobs, others ... Views: 1506
Skin care has always been a serious concern with women. And because of their increased concern about skin care, myths and misconceptions don't take long to spread. And often these myths are so deep rooted, that they are believed to be true and handed down from generation to generation.
Most ... Views: 787
The following are three "magic" minerals shown to play significant roles in controlling and preventing hypertension (high blood pressure).
With all of the stresses in everyday life as well as the added pressures on everyday life due to the current economic environment, now more than ever, ... Views: 2015
68-year-old Ginger Williams wakes up each morning and jogs five miles near her Memphis, Tenn., residence. To her, jogging each morning is a way to start the day clearing her mind, body and soul.
Growing up she was never fond of running but over the last several years she’s realized the ... Views: 1153
Overview
The concept of Beauty can refer to a particular person, a special place, an object of interest or even the concept of an idea, all of which can provide a perceptual experience related to pleasure, meaning or satisfaction.
The study of beauty is intrinsically a part of aesthetics, ... Views: 1237
Background
The human body is covered in hair which grows through minute “holes” in the skin, called pores. The sebaceous glands produce oils which lubricate the skin. However, when these glands become overactive, which is quite common in adolescence, they can cause blockages in the pores due ... Views: 1432
Women's health expert Dr. Daemon Jones, ND talks about how you can treat menstrual cramps that result from female hormonal imbalances in a natural, painless way
and live a happier, healthier life.
Whenever one of my patients is in pain, I always create a short-term approach and a long-term ... Views: 1358
Bariatric Surgery - Lap Band then RNY Gastric Bypass
This Blog
This Blog
Saturday, September 12, 2009
Adrenal Fatigue: Recover and Rejoice!
Christian, the world's cutest kitten, helps his Mama
come back to life just by being his cute kitten self!
Christian (aka Baron Deepus von ... Views: 1411
Western medicine has names for thousands of different diseases and more are being discovered, named or invented all the time. But in my lifetime of studying what causes those diseases, I’ve found that there are only seven stress factors that affect your health. Those stressors are:
1. Poor ... Views: 2596
Many people understand the soothing effects that Passion Flower can have. However there are many things that the average person does not know about Passion Flower. For instance Passion Flower is not actually a specific flower, but instead is a genus (technically called Passiflora) that include ... Views: 3562
What is this big craze over the pH level in the water we drink? The water bottled industry is currently a multi-billion dollar industry. It has not been to long ago we experienced a paradigm shift from tap to bottled water. Drinking tap water has become somewhat taboo with all the chemical ... Views: 891
Have you ever read fitness or weight loss success stories in a magazine and noticed that what each person is most thrilled about is how great they feel? They are happy to lose the weight of course, yet they discover it isn’t how much they lost that makes them feel so good. What is most ... Views: 1320
Did you know that the number one role of your skin is to act as a barrier? Even so, everything we put on our skin is absorbed and goes into our bloodstream. As a result, we shouldn’t put anything on our skin that we wouldn’t eat! According to research, the average person absorbs about ?ve ... Views: 3389
We all sweat, so it’s not surprising that 90 percent of us regularly use antiperspirants and deodorants. In fact, only one other bathroom staple – toothpaste, exceeds sales of these products!
You likely use deodorant to mask underarm odor or use antiperspirants to reduce sweating. ... Views: 1908
There is a new study showing that the majority of people with type 2 Diabetes are not changing their diet. They are not regulating their blood sugar with their diet. They are eating too many of the wrong foods and not enough fruits and vegetable. What was astonishing to the researcher was ... Views: 1575
People of all ages can suffer from acne but the causes for their problem could be different. If you are a teenager, it could be because of hormonal imbalance and adult acne can have a lot of different causes. All kinds of acne can be treated with the right method but the treatment should be ... Views: 6335
There are five foods to eat for rosacea that will not only help you to clear the redness and skin eruptions of rosacea, but they also have antiaging benefits and will help to reduce aches and pains in your joints! Learn more about foods that cause rosacea and how you can have clear and ... Views: 12303
Honeymark launches a Bath Salt with genuine Himalayan salt crystals and Manuka Honey from New Zealand, both of which are well known for their rejuvenating properties.
There is a significant difference between table salt and Himalayan salt. Ordinary table salt predominantly consists of sodium ... Views: 1289
How can you speed up your metabolism and lose weight? When you deprive yourself of food, your body reacts protectively against an ancient threat: famine. Your resting metabolic rate the calories you burn just to keep your body going drops to a lower level to conserve energy. Your body works ... Views: 1400
Well, did you know that green tea as well as black, white and oolong teas are all derived from the same plant – Camellia sinensis. The only difference is the way of processing. Green tea, as opposed to black and oolong, is the one that’s processed the least – the process of oxidation is skipped ... Views: 781