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What is cognition?
Cognition is the act of knowing or thinking. It includes the ability to choose, understand, remember and use information. Cognition includes:
Attention and concentration
Processing and understanding information
Memory
Communication
Planning, organizing, and ... Views: 1277
“Visiting a new town is like having a conversation. Places ask questions of you just as searchingly as you question them. And, as in any conversation, it helps to listen with an open mind, so you can be led somewhere unexpected. The more you leave assumptions at home, I’ve found, the better ... Views: 1223
If you’ve ever wondered how to get good grades, maybe something like this has gone through your mind…
I’m not good at languages.
History isn’t my thing.
I’m not a math person.
I often hear comments like this from my clients when they’re explaining a low test score or struggling with a ... Views: 1641
AN APPEAL TO FIND YOUR TRUE PURPOSE.
I appeal to young people considering a first career, older people
thinking about a change of life or even school students deciding upon
A level subjects or a university degree to look first at what you love.
If the love word is a bit strong for you then ... Views: 1414
THE MONSTROUS ANTS READY TO CAPTURE YOUR MIND
Madan Tripathy
Thoughts & thoughts, only thoughts. We think a lot. Our Mind is like a factory producing thoughts non-stop. Moreover, our mind does not often switch off or on at our sweet will. We think a lot when we are awake. Even when we ... Views: 1337
Square Life
By April Lugo PhD
Chirp, chirp, chirp, you reach over and press the square button on the alarm begging for just a few more moments of rest. Your head is resting comfortably upon your square pillow as you lay resting on the square mattress covered with your square blankets. Warm ... Views: 1238
Let us say you want to be dependent on a particular pond for a year-round supply of fish. Suppose the pond completely dries up in summer. Would that pond be a reliable source of food for the whole year? NO WAY!!!
It would be better to depend on a large supermarket for your supply of fish. A ... Views: 1350
So what happens when our emotions are at ease?
As the father of Western Medicine, Hippocrates, wrote: “The natural healing force within each one of us is the greatest force in getting well.” So that leads to the question: If the cells of the body are programmed to self-repair, what is ... Views: 1178
If that title has the ring of a typical fitness course to it, there’s a good reason. There are a lot of similarities between mental fitness and physical fitness. A mind burdened with useless attitudes is as unhealthy as a body blanketed with layers of fat. And wouldn’t you know, just like there ... Views: 1239
So you’ve been trying to eat right and to work out every day for the past four months. But you still can’t lose those last 10 pounds. You always try to be creative and diligent at work but your company is still going bankrupt. You always seek to spread as much love and positivity into the world, ... Views: 1244
If you are feeling stressed by a life event, stuck on your way to achieving a goal, or in conflict with yourself or another, it may be time to examine your thinking. Your negative beliefs, attitudes and assumptions may be hijacking your emotions, sabotaging your success and ruining your ... Views: 1252
This Zika virus, which has existed for many years, being first discovered in 1947, but no long-term research has been done. Zika has only recently come to light for most of the public as in the early spring of 2015, increased reports of the Zika virus surfacing in the populace caused cautions ... Views: 1120
Everyone has experienced a day – where you simply wait for it to end. You can’t deal with it anymore. It’s like – all that can go wrong went wrong. All things that could add to misery kept on happening. The best way to deal with a bad day – Get OVER it!
O: Obsessing over it will not make it ... Views: 1957
In conversations with clients – I hear some of the most amazing one liners that help my personal growth. Today’s blog is a reflection on one such sentence.
“Me: What has stood out for you in the past three weeks?
Client: I now distinguish between reasons and excuses – that helps me in ... Views: 1304
Live the Life you want by Tapping into the Wonders of your Brain
When I became a teenager, heading toward Adult life I had some very definite ideas of how I wanted to live my life.
I wanted to marry someone that I truly loved and who loved me, as well as like me:
I wanted to do ... Views: 977
Managing stress by many of the more conventional methods promoted by counseling and psychotherapy professionals are amongst some of the most unsuccessful treatment processes available. Why?
In contemporary counseling, attempts to heal the problem are targeted at the person changing the ... Views: 1104
Managing stress by many of the more conventional methods promoted by counseling and psychotherapy professionals are amongst some of the most unsuccessful treatment processes available. Why?
In contemporary counseling, attempts to heal the problem are targeted at the person changing the ... Views: 1121
Since my arrival to China,my rich-in-fat Canadian blood has been the victim of unrequited love affair from the Chinese mosquitoes. They seem to have singled me out to fulfill their destiny of surviving on the blood of their victims in general and mine in particular.
Of course, I have no ... Views: 1060
The world of business is a constantly moving thing. If a business becomes static, it will soon find itself behind the curve, losing customers, losing revenue, and eventually needing to close its doors. Thankfully, there are positive steps that every business owner can take to make sure that ... Views: 969
The most common type of OCD worldwide is the fear of contamination, conditioned by the fear of catching some sort of illness or disease which usually leads to constant bothering about toxic elements and objects.
That's why the easiest way to recognize someone having this type of OCD is by ... Views: 1128
Pathological Narcissistic Abuse
Written by Randi G. Fine
Excerpt from my upcoming book, Close Encounters of the Worst Kind: The Narcissistic Abuse Survivors Guide to Healing
Pathological narcissistic abuse is far more damaging than any of us can possibly conceive. Have no doubt—it is both ... Views: 1354
Who we are seems to be the most important issue in our life. Our personality is how the world knows us. It was created from the habits we learned beginning as a very young child. We developed those habits by the way people related to us, especially the significant people in our family. Also, the ... Views: 1944
Mental mastery, whether it’s for a business meeting, a physical workout, academic success or mindful meditation, requires that you fully engage your mind. We’ve learned through years of research that our brains are capable of continued growth throughout our lives, especially when we are engaged ... Views: 1410
As I was scanning the daily newspapers, I came across the horrible news regarding the latest horrendous terrorists’ attacks in Brussels, Belgium, on March 22nd, 2016 at the airport and the train stations that claimed the lives of more than 30 victims and injured more than 200 persons.
With a ... Views: 1240
When a man got the “Dear John” treatment from his girlfriend recently, his Fitbit tracked his heartbreak, a dramatic and oh-so-21st century snapshot of what happens to your physical heart when your emotional heart gets trashed.
Indeed, not only do your emotions suffer when you get bad news, ... Views: 1365
As Americans age, the number of Alzheimer’s and dementia patients is on the rise. More and more people are facing brain illnesses due to aging and genetics. You can do several things to ensure you fend off the diseases as long as possible. Exercising your brain every day like you do your body ... Views: 1109
“The calm under the waves, in the blue of my oblivion”.
Calmness is a gift that human being has been gifted with. Yet in this competitive and stressful age, we have forgotten to keep the calmness alive within us. Calm is often compared with stillness. Anything that is still or stagnant is ... Views: 1234
Below
are some tips our
psychics provided in adopting more
joy.
Adopt a Pet.
. Scientific tests have proven that stroking an animal’s fur can decrease
someone’s blood strain, nevertheless it turns out that acquiring a canine, cat
or other animal companion ... Views: 1099
Many people have had to put their dreams on hold just because they care so much about many things. Worrying too much about what results you will get or whether you will mess up things will only leave you in a state where you cannot take on any of your dreams. I think it is sometimes useful to ... Views: 1331
True power resides in the present moment. We can tap into the present moment in many ways and it first involves turning off the phones, computers, TV’s and anything that might distract you once you begin. We are so often caught up in the past and reacting from past patterns and behaviors. ... Views: 2075
“Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures.”
By- John F. Kennedy
Peace is harmony between different ... Views: 1394
“Wise beings can be peaceful in the midst of chaos, experiencing delight in the changing play of forms.” RAM DASS
Dear One,
Have you noticed that, when we witness people, places and things being destroyed elsewhere on the planet (courtesy of the internet, social media and the ... Views: 1550
In the event that stress and anxiety impacts your life that you continually feel restless, miserable, discouraged or wiped out then the time has come to make a move. The uplifting news is that perceiving that you need to make a move is a standout amongst the most vital fights that you need to ... Views: 1116
That girl would never go for a guy like me. My resume isn’t good enough to apply for that role. I could never pull that outfit off. She’s not replying to my message because she doesn’t like me. And the list goes on.
As human beings who spend 24/7 in our own minds, it is inevitable that we ... Views: 1156
“Music is therapy for the soul.” My love for music began, during my military career. I started listening to music in the early 1980’s for enjoyment, but as I expanded my taste in music, I discovered certain types of music relaxed me and other types gave me energy. My favorite genre of music is ... Views: 1404
Meditation gives you the ability to connect to your inner source of energy
The practicing art of meditation is the key to our journey within ourselves giving us the ability to move into personal excellence whilst encompassing our very unique inner spirituality.
Meditation allows us to know ... Views: 1174
Are You Living Your Life the Way you want!
When I became a teenager, heading toward Adult life I had some very definite ideas of how I wanted to live my life. I wanted to marry someone that I truly loved and who loved me, as well as like me: I wanted to do something with my life that was ... Views: 1510
Dear Readers,
Well I am a voracious reader of books that teach you how to use your brain more effectively. And I am a big fan of sharing what I learn by reading these books. But always I try to share my own interpretation of it, instead of just copy pasting things from a book. Recently I ... Views: 1450
Do you often find yourself functioning on auto-pilot with a numbness of being and without much thought or feeling? Or as if you’re just going through the motions partially submerged in water while breathing shallow? If you’re saying yes, chances are that you’re not mindfully living your life in ... Views: 1169
Life is a concert hall and we are the singers.
Whether we are actually trained vocalists or not, each of us embodies a unique song, and we are charged with standing on the stage of the concert hall of life and singing it, no matter how much noise is around us. Unfortunately, the most ... Views: 1576
Hello Everyone,
I am back with another interesting post that will surely set you on a thinking path. Today we are talking about what you should choose, dreams or imagination, and the answer as always is revealing, so here goes.....
Dreams, everyone has them, those who say they don’t have ... Views: 1501
Ideally, you have perused the above articles before continuing to the stress techniques below. Since you have an essential comprehension, it is central that you practice stress reduction techniques day by day.
Breathing appropriately is the most vital thing one can try wellzee stress relief ... Views: 965
Mixed martial arts is a popular sport for many people. To be effective, you have to develop your skills. You also have to develop your mental focus. According to the Ohio Center for Sports Psychology, athletes can improve their abilities in a sport with these mental exercises. This article is ... Views: 1264
Stress affects numerous individuals and probably the most well-known indications of stress incorporate uneasiness, peevishness, stressing and the powerlessness to think. Stress affects conduct and can make individuals over or under eat, misuse medications and liquor, and get to be anxious or sob ... Views: 1084
Do you know what makes you more creative sometimes as opposed to other days? The answer is not easy to figure out. One day you may find you are more creative when working in a cooler place of work and the next day low lighting seems to work best. However, here has been research in his area that ... Views: 1556
Is Telekinesis exists? Is it really possible for everyone to move things just using his/her mind without any physical touch? These are the questions asked by many people who have or have not any idea about mind over matter.
Well, there are many experiments done by research institutes all ... Views: 1780
Psychokinesis is one of the para-psychological terms which can be defined as the ability of mind to control and move objects without any physical touch. "Psych" means "mind" and "kinesis" means "movement". So, it means movement using mind.
Telekinesis is the another term used for ... Views: 1594
Inner peace is an experience of inner calm and harmony—“all seems right with me and my world.” This state of awareness is possible each time we stop our incessant negative judgments, work with what is happening now and let go of striving for a desired outcome. These strategies are not new; ... Views: 1229
You want to know what’s the single biggest obstacle in the way of your doing pretty much anything? It’s not your boss, your mate, the economy, your kids, your mother, or whatever else is your “why-I-can’t-be/do/have it” mantra, it’s that thing you keep repeating to yourself over and ... Views: 1448
Yoga has been around for over 5,000 years and it is accepted to be one of the most seasoned practices for lessening stress and anxiety. Yoga began in the Far East and today it is practiced by a huge number of individuals around the world.
Yoga is a practice that joins an emphasis on ... Views: 1055