Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Mind Body Healing Articles
We are currently looking for an Official SelfGrowth.com Guide to "Mind Body Healing". If you have expertise in Mind Body Healing and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
SelfGrowth.com Recommended Articles:
3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- 8 TIPS TO HELP YOU DEAL WITH COVID PTSD - by Submitted on Nov 15, 2021 from James MapesWhen you think of PTSD, (post-traumatic stress disorder) what comes to mind? The most common traumas that lead to PTSD are soldiers returning from war, firefighters, police, and sexual assault victims. Some who suffer divorce or loss of a loved one show signs of PTSD for years. After the ...
Views: 550 - 85% Chance YOU Are Traveling Out-of-Body - by Submitted on Feb 10, 2012 from Jill Ammon-WexlerAre you interested in ESP, spiritual or metaphysical insights, enlightenment, healing, contact with a higher level of intelligence, or simply a new experience? Then you’re likely to find the contents of this brief article very interesting. The concepts of “astral projection,” “soul travel” ...
Views: 3920 - 9 Best Tips on How to Meditate for Beginners - by Submitted on Dec 06, 2010 from Curtis SimpsonMany people are new to meditation and interested to learn how to do it. That's a great thing to want to learn. It will benefit you physically, emotionally, and even spiritually. Here are my best tips for beginners: Use a chair. Put a chair somewhere that you can leave it and return to it. ...
Views: 2946 - 9 Key Steps to Rebuild Yourself and Maintain Optimum Wellness - by Submitted on Dec 06, 2010 from Brian FeinblumAs the author of betrayal of Love and Freedom, and the founder of the online community, MWellA, I want to encourage the millions of people who feel stress is invading their lives. I had a breakdown over 12 years ago and was placed in a mental institution. I was diagnosed at age 45 with ...
Views: 725 - 9 steps to Declutter your Life-Making Room for the Essentials - by Submitted on Mar 11, 2016 from Julie DohertyI want to share with you some Easy Steps to Organizing and Decluttering your Life, that will change your Life forever. I truly believed that I wouldn't become a hoarder as was my mother. However over time I had managed to not necessarily become a hoarder as such, but managed to definitely ...
Views: 1032 - A Comprehensive Guide to Melatonin Supplements for Sleep in India - by Submitted on Apr 28, 2023 from Sophia leeIt can be frustrating to be unable to fall asleep and get some rest when you are anxious. Waking up till 3 in the morning and googling the DIY methods to fall asleep is not the solution. The ideas range from turning off devices to taking sleeping pills to get a good night's rest. Melatonin ...
Views: 365 - A Fail-Safe Way to Relieve Pain and Stress - by Submitted on Apr 22, 2009 from Maggie PhillipsHelping people in ongoing pain and stress is a challenge for a number of reasons. One important obstacle is that usually they have learned to disconnect from their body experience to reduce the feeling of pain. The problem with this strategy is that it also cuts them off from the resources and ...
Views: 1607 - A Guide For A More Than Enjoyable Train Travel - by Submitted on Jul 15, 2021 from Hotels Etc.comAlthough traveling by air is the fastest way to move from places to place while traveling by car is convenient and comfortable and traveling by bus is the cheapest, not one of them can be compared to the unique experience trail travel could give. Trail travel might not be the most popular ...
Views: 564 - A Heightened State of Awareness or H.S.A. - by Submitted on Aug 17, 2010 from David BellisWhat is hypnosis? The Webster's New World dictionary says this: “hypnosis, a sleep- like condition in which the subject is in an altered state of consciousness and responds with certain limitations to the suggestions of the hypnotist". So what does this mean? Hypnosis comes from the Greek ...
Views: 6191 - A Look At Spinal Injury - by Submitted on Nov 19, 2012 from Williams BistlineGutter guards the best answer to keeping your gutters clean of twigs and dead wet leaves that make it extremely hard for them to complete the task and make it possible for the spring rain to run off your roof. Gutter guards give protection to those individuals who should not climb on ladders ...
Views: 1019 - A Perspective On Depression And The Value of Therapy - by Submitted on Sep 04, 2013 from Rick CarpenterIt is typical to find different interpretations about the effects of depression among those who suffer from it. You may be able to relate to that since everyone feels depressed over something at one time or another. But aside from people who are not clinically recognized with depression, this ...
Views: 1532 - A smile can make a world of difference - by Submitted on Oct 20, 2018 from Kelly MoyerDid you know that a smile can make all the difference in the world to you and to others? Also did you know that science has proven this to be true? Well this is true. Science says that a smile can and yes even a forced smile can make you happier and relieve stress. There are many benefits to ...
Views: 1065 - A Technique used for Meditation that can permit you to be inside the deepest state of Meditation inside Ten Minutes - by Submitted on Dec 23, 2010 from Martin JamesFor the majority of people, meditation is something only monks do and can take years to learn. Its surprising how many people do not understand the amount of advantages that meditation can bring and they believe that they do not have the time to learn because it takes to long to learn. The ...
Views: 967 - A “Spa Moment” – Salve for Sorrow - by Submitted on Sep 26, 2014 from Allidah Hicks Bonnie KnutiWhen life throws us a curve, the gift of a "spa moment" can be the perfect touch. A local spa offers healing relief and is perfect for those who can’t venture far from home or the hospital. Since spas typically offer a variety of massages, manicures, pedicures, facials, and packages, a ...
Views: 1532 - Acceptance of Health Challenges Empowers you Transform Chronic Health Issues - by Submitted on May 15, 2011 from Kay HutchinsonOne of the frequent things I see in my practice is the beauty of transformation when clients accept change in their lives. Acceptance doesn’t mean giving up or compromising. Acceptance means living one’s life in accordance with the realities that experience is presenting. It means ...
Views: 1289 - Acceptance, the hidden key to healing. - by Submitted on Jan 21, 2011 from Meegan CareAmy was sick, it seemed she was constantly “under the weather”, either fighting a flu or cold, dealing with a stomach bug, or taking pills for another headache, she felt unhappy and stressed most of the time. She just didn't seem able to overcome the disturbing symptoms that kept occurring in ...
Views: 779 - Accepting Ending Relationships: Six Steps to Move On - by Submitted on Dec 12, 2012 from Peggy Lee HansonLast night Alice had another strange dream; it could, however, be almost categorized as a nightmare. A situation occurred involving an old friend of hers; Patty was in the hospital with a condition that was very grave. In the dream, Alice remembers Patty in the white bed, head raised a bit, ...
Views: 1305 - Acid Reflux & GERD: Four Steps to Fast Holistic Relief - by Submitted on Apr 08, 2017 from Colleen FlanaganMy acid reflux began in my twenties. I abhorred the sour regurgitation - gross and disgusting! Now, forty years later, I know that when acid reflux occurs, my body is telling me I’ve got bitter emotions about control issues I cannot or will not digest. I don’t reach for antacids ...
Views: 2413 - Activate The Most Powerful Medicine - by Submitted on Mar 17, 2015 from Michael RosenbaumThere's a healing power right under our noses.If given the right stimulus and environment, the body can heal itself. In fact, after practicing medicine for over 3 decades, I've come to understand that this may be one of humankind's most powerful ally in fighting illness. Your body is designed ...
Views: 1153 - Addicted To Our Thoughts? - by Submitted on Nov 21, 2012 from Tania ManczarekWe are all aware of drug addictions, alcohol addictions, gambling addictions, etc., but most people never think about another very powerful and lesser known addiction—which is to our thoughts. I am not referring to Obsessive Compulsive Disorder, which is a clinically diagnosable disorder ...
Views: 1324 - ADHD children, ADD, herbal remedies, treatment - by Submitted on Nov 20, 2011 from Veena DeoAttention deficit hyperactivity disorder or ADHD or ADD is a syndrome of learning and behavioral problems that is not caused by any serious underlying physical or mental disorder and is characterized by difficulty in sustaining attention by impulsive behavior (as in speaking out of turn) and ...
Views: 2536 - Adrafinil For Greater Alertness And Intelligence - by Submitted on Jun 06, 2012 from Ziesha Shey‘Eugeroics’ meaning ‘good arousal’ are a class of drugs used for stimulating the mind for increased awareness and intelligence without causing any disruption in the normal sleep pattern of a person. Adrafinil is one such medicine which is used to stay awake and alert for longer periods of ...
Views: 2781 - Advanced Extrasensory Perception - by Submitted on Aug 22, 2011 from Laura SilvaExtra sensory perception involves reception of valuable information that cannot be received through normal senses. All of us use our inner guidance in some ways at some point of our life. Unexplainable events happen in all our lives. However, only some people recognize that it is due to the ...
Views: 2443 - Affirmations for Anxiety - by Submitted on Mar 05, 2015 from Matthew E. AlleyneDo you or someone close to you suffer from anxiety attacks? Believe it or not it’s a very common disorder that many people live with every day, often feeling like they cannot get on with their lives the way they want due to the threat of anxiety attacks creeping up on them when they least expect ...
Views: 1149 - Affirmations for Health and Wellness - by Submitted on Nov 27, 2010 from Katie HayesThere has been a lot in the media in the last few years regarding affirmations and how you can use them to make changes in your life. An affirmation is a positive statement of fact that one makes to manifest their desired future. Scientific Evidence There is much evidence that these ...
Views: 3416 - Amazing Qigong and Energy, Healing Effects and Health Benefits - by Submitted on Jan 23, 2016 from Leon EdwardQigong is a system of combining physical postures, breathing techniques and mental focus to provide healing to the human body and increase its vitality and energy. It is a part of an ancient Chinese health system. The word Qi means life force or vital-energy that flows through all things in the ...
Views: 1723 - An alternative approach to healing cancer - by Submitted on May 31, 2012 from Lena ChenCancer has become a condition so prevalent today that I believe most of you reading this have at least one person in your life who has faced, or is still facing cancer. For those who were told by the doctor that they have cancer, the question that is usually asked is, "Why me?" This is ...
Views: 1404 - An Alternative to Invasive Medicine: Healing Touch - by Submitted on Aug 05, 2011 from Laura SilvaIn the west the medical world has established a preference for what is known as “invasive” medicine. This practice involves penetrating the body in some way. It is known as “invasive” because it involves the process of “invading” the body. Putting foreign substances into the body that don’t ...
Views: 1201 - An Insight Into The Dynamics Of Chakra Healing - by Submitted on Jul 14, 2013 from Mulyadi KurniaChakra is a Sanskrit word that means “wheel”. It is thus the wheel on which the axis of life stays. It is the centre of vital forces and energy flows from these points and helps in regulating the thoughts and streamlining the ideas and movements. As per beliefs and studies, there are seven ...
Views: 1784 - An Intro to Child Psychology - by Submitted on Dec 02, 2013 from Rahul DevOne of the areas of psychology that take care of kids from their baby years through teenage years is known as child psychology This branch of psychology concentrates on the researching and research of development during youth and involves a large range of research areas including abnormal, ...
Views: 1277 - Anatoly Kashpirovsky, Supernatural Healer or Spiritual Con? - by Submitted on Aug 11, 2012 from Tony SokolRussia, in the late 80s was under the spell of a charismatic healer who came to the country on prime time every week on their TVs. Dressed in black, fixing his hypnotic gaze on viewers as they sat transfixed in their homes, he promised to cure the entire country. He performed “remote ...
Views: 6268 - Anger and Heart Disease, Anger Management Tips - by Submitted on Jun 16, 2015 from Victor MarchioneYou burn your tongue on your morning coffee, someone cut you off in traffic – a near collision! – and your wife is late to meet you yet again. You’re upset, irritated and ready to knock someone into next week. OK, curb that anger. Count to 10 and take some deep breaths – for the sake of your ...
Views: 874 - Ankylosing Spondylitis and Recovery - by Submitted on Feb 23, 2012 from Peter WinslowI witnessed the power of the body to heal itself when I recovered from the chronic condition called Ankylosing Spondylitis, or AS. “Chronic” is a term which means that medicines cannot cure it. But there are people who have recovered from AS and other chronic conditions naturally. How does it ...
Views: 2798 - Ankylosing Spondylitis and Your Beliefs - by Submitted on Feb 23, 2012 from Peter WinslowA friend recently told me that she knew exactly why she got cancer. She explained quite convincingly that the emotional stress in her marriage had helped to damage her immune function, which ultimately made her susceptible to disease. She had never before acknowledged that emotional stress ...
Views: 2122 - Anxiety is the epidemic of our time, here's why - by Submitted on Sep 06, 2019 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=anxiety-is-the-epidemic-of-our-time-here-s-why Anxiety may well be the epidemic of our time. And now, a new human scientific study from Japan has found a significant correlation ...
Views: 1086 - Anxiety Relief - Change Your Brain to Treat Anxiety - by Submitted on Jul 18, 2011 from Dr. Cynthia MillerThe plasticity of your brain can either create new thoughts and new neural pathways, or it can create a deep groove or rut from habits that are difficult to change. When your brain is forming as a fetus and in early childhood, pathways and neural connections are laid down in your body. These ...
Views: 1992 - Are E-Cigarettes Safe? - by Submitted on Jun 09, 2015 from Victor MarchioneSmoking leads to one thing and one thing only: Poor health. Smoking cigarettes has been shown to impact all the body’s major systems – cardiovascular, respiratory, digestive – and lead to many forms of cancer. Smoking causes one in five deaths in America, according to the Centers for Disease ...
Views: 1185 - Are these common habits harming your digestion? - by Submitted on Jun 16, 2016 from Victor MarchioneBloating, gas, cramps – these can all make your day highly uncomfortable. Worse yet, if you don’t know what’s causing your stomach distress, it can become that much more frustrating. It could be allergies or ulcers, but there are many other reasons why your stomach is crying out for help that ...
Views: 712 - Are Weighted Blankets Safe for Babies - by Submitted on Sep 21, 2019 from Misty JhonesWeighted blankets are becoming a popular trend, especially among parents. Pinterest, an inspiration website, reported a 259 percent increase in saved pins for weighted blankets in the year 2018, predicting that the trend will become even more popular. While it may be tempting to try almost ...
Views: 563 - Are you Considering Healing Touch Today? - by Submitted on Aug 05, 2011 from Laura SilvaIf you aren’t sure what the healing touch is then you need to read this article to learn. Surely you must know by now that the body is composed of pure energy. The spirit itself is nothing but a form of energy that hasn’t manifested itself as matter and is interacting with your body. Many people ...
Views: 1168 - Are You Suffering From Sciatica Pain? - by Submitted on Apr 28, 2010 from Anne WestUnderstanding the body on a deep level is required to cure yourself of any disorder, including sciatica pain. Your body is built on two core principles of science, the first being chemical: you are constructed of chemical compounds and operated by chemical interactions. The second is electrical. ...
Views: 1722 - Are you unknowingly rubbing these toxins into your body? - by Submitted on May 25, 2015 from Victor MarchioneWhat does your daily routine consist of? If you’re a woman, you may wake up, shower with some scented soap, apply a few layers of makeup and finish off with perfume. As a man, routines may be a bit simpler but still involve deodorant, body wash and other products. Routine is routine, and you ...
Views: 791 - Are your Anti-Depressant Pills ruining your Sexual life? - by Submitted on Nov 07, 2011 from Austin ScottAn antidepressant is a psychiatric medication used to mitigate mood disorders such as depression and dysthymia and various anxiety disorders. Antidepressants which are more commonly used are referred as SSRIs(Selective serotonin reuptake inhibitors), SNRIs(Serotonin norepinephrine reuptake ...
Views: 1597 - Article Title: Living with Long-Term Brain (Head) Injury - by Submitted on Apr 10, 2011 from Craig LockArticle Title: Living with Long-Term Brain (Head) Injury Submitted by: Craig Lock Category (key words): head injury, brain injury, William Fairbank, effects of brain/head injury, neuro-psychology, brain, cognitive difficulties, medical information, medical resources (enough there now, ...
Views: 1091 - Ascension & Leaving The Matrix: Healing Health Issues & Hooks - by Submitted on Mar 22, 2013 from Zarla LeahOne day I was watching one of those TV ads for a natural physical healing product, and I was really convinced that it would heal any type of ailment, and I wanted to buy it; but it was enormously expensive and I didn’t have the money to be able to buy it. I was having all kinds of very ...
Views: 2387 - Aspire to be creative - by Submitted on Mar 05, 2011 from Tony DosanjhIt is a sad and untrue fact of life that many people believe only a very lucky and talented few are able to produce creative works seemingly at will. Like anything, creativity needs work to build. You wouldn't expect to win a bodybuilding competition without working out at the gym would you? ...
Views: 1374 - Attitude Is Everything - by Submitted on Nov 13, 2013 from WEE DILTSAttitude Is Everything If you don’t adjust your attitude, your life will continue as it is today. Oh yes, you’ll have periods when it seems like you’re better off than you were a year ago and then Bam! You’ll realize you’re exactly the same. Nothing has changed. That’s because your bad ...
Views: 1802 - Attraction of Fragrance - by Submitted on Aug 27, 2013 from Vinod AnandAttraction of Fragrance (Vinod Anand) There are some words we find beautiful in and of themselves; take ‘ephemeral’. It sounds good rolled around your lips, tongue and mouth, and to me it also looks good written. Its meaning, too, is hauntingly lovely—lasting for a markedly brief time. We ...
Views: 1790 - Autism, schizophrenia, ADHD, and bipolar disorder risk in kids may be linked to older dads: Study - by Submitted on Jul 12, 2016 from Victor MarchioneAutism, schizophrenia, ADHD, and bipolar disorder risk in kids may be linked to older dads, according to research. American and Swedish researchers analyzed data from over 2.6 million Swedes. Men who fathered children after the age of 24 faced higher risks of having children with psychiatric ...
Views: 1243 - Avoid Mattress Wetting - by Submitted on Dec 30, 2011 from Barrett SobrowskiOvercoming Mattress Wetting Problems Some children are possessing a difficult time coping up with some problems they deal with day-to-day, a lot more so if their father and mother are far too hectic to remain and chat, tiny as these are, they have concerns too, one of them getting wetting the ...
Views: 727