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Martial Arts Articles
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- School Shootings- What To Do & What Not To Do-A Strategic Action Plan For Active Shooter Situations from Cobra-Defense. - by Submitted on Feb 21, 2013 from Chris SuttonSchool Shootings and Active Shooter Planning and Strategies. We have been in the stages of developing an active shooter plan for: *Public Schools *Private schools *Work places *All prospective soft targets where people congregate. Along with the plan we have developed a product that ...
Views: 2369(1 vote) - Introduction to Filipino Martial Arts - by Submitted on Aug 10, 2009 from Dwight WoodsA Brief History of Filipino Martial Arts If there’s one area of martial art that’s cloaked in mystery and controversy, it’s the Filipino martial arts. From the outset, there’s conflicting theories over what they should be called. Some people are of the opinion that Arnis (or Arnis de ...
Views: 2367(2 votes) - Kickstart your spirituality growth with Capoeira - by Submitted on Jun 18, 2012 from Mike ExhauntTwo men, dress in a white, baggy pants crouched face to face in front of a musician with a berimabau. A rhythmic melody began playing. The two men clasp hands, bow their heads and began spin slowly as if in a quiet trance. Then, they slowly spin away in a cartwheel like manner, tumbling into the ...
Views: 2344 - Beyond The Emotions - by Submitted on Mar 14, 2013 from Ian ScottOur emotions are truly wonderful, I believe it is what makes us human. They give us the passage to passion, excitement, love and laughter. And on the other hand allow us to feel deep pain, bereavement, hatred and fear. What makes us super human? Emotions play a pivotal role in triggering ...
Views: 2337(1 vote) - Never Too Old for Tai Chi and the Martial Arts - by Submitted on Jul 29, 2009 from Bruce HutchinsonI was asked this week if being in your forties is too old to start a Tai Chi class, when I get this question it always seems strange to me especially since nearly all the latest press releases on Tai Chi have been about it being used in senior exercise classes and to prevent falls. But than ...
Views: 2333(1 vote) - A Little about Martial Arts Weapons! - by Submitted on Aug 08, 2018 from Jamy FameThe systematized or arranged varying systems for combat are known as the martial arts. Even with all the different forms and styles, the purpose is the same: to physically defeat an opponent and defend against potential threats. An interesting fact: The word martial comes from the word Mars, ...
Views: 2318(2 votes) - Is YouTube Hurting Systema - by Submitted on Apr 15, 2013 from David OrmanI was in a martial arts store the other day when someone walked in with a black Systema t-shirt. It certainly caught my attention for obvious reasons. I have the only school in town and did not recognize him as one of our students. “Where do you train and who is your teacher?” I was rather ...
Views: 2318(1 vote) - Using Pressure Points for Self Defense - by Submitted on Jun 23, 2010 from Su EricksenPressure points are not scientific anatomical locations. They are areas of the body that are particularly susceptible to incapacitating pain or injury. Some seem obvious and are therefore usually well guarded. While more obscure locations can be a total surprise to the attacker, which is always ...
Views: 2311 - Aikido: The Biography of Sensei Derek Eastman direct student of Kenshiro Abbe Sensei. - by Submitted on Mar 24, 2005 from Derek EastmanInterview with Sensei Derek Eastman. 5th Dan. A direct student of the legendary master Kenshiro Abbe Sensei from 1958 decribes life as a sixteen year old special student at the famous Hell Dojo the Hut Dojo UK. By David J Wilson E.S.T.A. secretary. - July 2005. I have known Sensei Eastman ...
Views: 2302 - Motion in Stillness - by Submitted on Jun 11, 2008 from Jay ShrewsburyMotion in Stillnes and Stillness in Motion This is a foundational method/theory in Chinese Internal Martial Arts and is also adapted into or utilized by many other martial arts systems. Like all methods there are varying levels of understanding, incorporating, and abilty, this is a very basic ...
Views: 2288 - Mixed Martial Arts Training – Footwork, Maneuverability and the Value of the Hit and Run Strategy - by Submitted on Nov 21, 2011 from Travis LutterOne of the most important aspects in mixed martial arts fighting or Self Defense Training, and one that is often overlooked and taken for granted, is that of footwork. The fighter with superior footwork and movement skills has a notable advantage in any Self Defense Training whether boxing, ...
Views: 2275 - Versatile and Effective Judo Techniques - by Submitted on Aug 24, 2009 from Rhadi fergusonJudo techniques can be divided into one of three categories, These categories are: nage-waza (throwing Judo techniques), katame-waza (grappling Judo techniques), and atemi-waza (striking Judo techniques). The striking Judo techniques of judo, atemi-waza, are not legal maneuvers in judo ...
Views: 2259(3 votes) - What Should A Boxer's Diet Be? (Nutritional Tips For Boxers) - by Submitted on Jul 03, 2017 from Nick YordanovA good eating regime is essential for everybody in order for them to maintain good health and normal weight, we all know that. And while that goes for athletes too, their case might be a bit different than just avoiding saturated and trans-fat, cholesterol, commercial sweets and fast food. Let’s ...
Views: 2243 - Getting Outside: Seasonal Practice and the Martial Arts - by Submitted on Jul 18, 2009 from Bruce HutchinsonMany times this is the slow time of the year for regular martial arts classes, people are on vacation or attending summertime events, but it is also a really good time to change up your training and get outside. While there are certain things that can be only practiced inside under controlled ...
Views: 2236(3 votes) - The Best Way To Fold Your BJJ Gi - by Submitted on Jan 14, 2011 from Lynna FerrarioSome of you might would like to learn the best way to fold your Bjj Gi so that you choose to could possibly be able to carry it all-around very much simpler to and out of your Jiu Jitsu Academy. I'm certain several of you have observed this done by other people and you also thought hey that can ...
Views: 2227 - Safety Tips Before Joining Self-defence Classes in Wollongong - by Submitted on Aug 04, 2016 from Ron SpencerMost of you have this hesitation in joining self-defence classes because you feel that it’s somewhat dangerous to learn to fight in front of total strangers in these classes, and that’s completely understandable because if you are exerting yourself physically, you can badly injuring yourself and ...
Views: 2224 - The Values of Learning Jiu Jitsu - by Submitted on Feb 18, 2011 from Lynna FerrarioJiu Jitsu is a type of martial artwork which is widely practiced in Brazil, but has its origins in Japan through the early twentieth century. It's referred to as Brazilian type of art work as they ended up being attempting to locate the mother in the different art work forms. People commenced ...
Views: 2216 - Learn 5 self defense street fighting secrets! - by Submitted on Dec 21, 2009 from Steve GibbenToday I will uncover 5 different points you should know about self defense fighting. These are real facts and cold hard truths when it comes to fighting. If you want to stay alive in an altercation here are some facts to help you win and stay alive. Self defense street fighting #1 - If you ...
Views: 2213(3 votes) - Belts you can Earn While Learning Jujitsu - by Submitted on May 21, 2013 from Kimberly JonesThe word Jujitsu, when translated can mean either a way of yielding or the art of softness. It is blanket term for a group of Japanese martial art styles with the main idea being that when you use this style of martial arts you are going to fight either an unarmed or armed opponent. This style ...
Views: 2205 - Things You Should Know While Looking for a Martial Arts Academy - by Submitted on Jul 12, 2016 from Ron SpencerThese are some of the questions that you need to know before you start looking for a martial arts school. Knowing exactly what schools you are choosing and what questions you need to ask is crucial because you will have to invest a lot of time and money into it which is why you should have ...
Views: 2195 - The Last Lama Warrior - by Submitted on Mar 16, 2009 from John AOVThis article is an excerpt from "The Last Lama Warrior" and taken from the website www.innertraditions.com THE UNINTERRUPTED LINEAGE OF SENGUEÏ NGARO THE TEACHINGS OF LAMA BUI Golden Chopsticks After my training in Sengueï Ngaro, Lama Tra often told me about certain of his master’s ...
Views: 2188 - The Importance of Beginner MMA Lesson's - by Submitted on Jan 11, 2013 from paul halmeWith the popularity of MMA, more and more people are looking to train. You will find a lot of schools opening up. This is a good thing and a bad thing. You need to look at the qualification of the instructors and also if they offer beginner only training. Most people think that they can just ...
Views: 2180 - When It Matters: The Training Philosophy of Advanced Fighting Concepts - by Submitted on Sep 15, 2008 from Adam WillissWe train bare knuckle, in street clothes and with shoes. We do this because we train for the street. We aren't concerned with training for the ring or for some other sports competition. We don't meet our adversary on the street and ask them to hang on a second while we take off our shoes, put on ...
Views: 2165 - The Ki of Aikido - An Oriental Concept of "Energy", "Self" and "Mind" - by Submitted on Jan 17, 2004 from Charlie BadenhopPreface There are many different ways to perceive, utilize, and benefit from energy. What I offer here is one of many ways. Indeed when I do other kinds of activities I perceive of and work with energy in quite a different manner. What follows is my experience of energy while performing ...
Views: 2140(1 vote) - Jiu Jitsu - The Art of Submission Fighting - by Submitted on Feb 18, 2011 from Lynna FerrarioThe martial art work Jiu Jitsu , originated inside the early 20th century in Japan. It was brought to Brazil by the Japanese, Mitsuyo Maeda, who taught it to Carlos Garcia. He taught it to his 4 brothers. The youngest with the good deal-Royce Garcia formulated the artwork as we perceive it right ...
Views: 2137 - Are You Really Studying Tai Chi and is it Effective for Stress? Part 2 - by Submitted on Oct 24, 2012 from Martin Eisen4. Tai Chi for Stress-related Symptoms Control of Hypertension In Wang et al.’s recent review (4) of Tai Chi, four studies (two with randomized control) were discussed in terms of its effects on hypertension, and all of them reported that it significantly decreased blood pressure among ...
Views: 2103 - How karate makes your child fit and secure - by Submitted on Apr 05, 2013 from Leticia WrenKarate has been significantly linked with fighting principles where your main weapon is your own body. It is basically a Japanese art for fighting and keeping oneself prepared and secured all the time. Learning from the very initial stage of your childhood definitely helps one get stronger and ...
Views: 2102 - Is The Self Protection Oriented Practitioner The Same As The Thug Or The Local Tough Guy? If Not Then What Is The Difference? - by Submitted on Feb 14, 2015 from Ricardo Negron CPTThe above picture is the stereotype image the average schmuck has when he hears someone say he is "learning to bash in some heads in to protect himself and his his family in case if God forbid, someone tried to encroach him and his family at any point" Two things I've have been dealing ...
Views: 2085 - Warrior's Dance - by Submitted on Sep 28, 2013 from David LaderWarrior’s Dance is a powerful marriage of martial arts and dance. Traditional martial arts systems have evolved historically as warriors and spiritual seekers have experimented with and experienced the effects of various ways of moving. These systems originated as inspired students were moved ...
Views: 2075(1 vote) - Undoing A Lesson - by Submitted on Apr 16, 2013 from David OrmanI could not have been in a better position to observe. During a recent class, to my left was my instructor being very clear about ”not jamming” the arm into the body. To my right was a student telling another student “to be sure to jam the arm into the body.” If you are an instructor, have ...
Views: 2069 - What Could Be the Benefits of Training in Taekwondo for You? - by Submitted on Jun 22, 2009 from Deborah JeffreysAfter all why bother? Isn't it easier to sit on the sofa and watch TV all evening? We think you should bother because put simply regular martial arts training will change your life. Forever. Who are we? We are a regular family. Mum Deb, Dad Neil and Daughter Leah. We train together in ...
Views: 2060(1 vote) - MMA Weight Training For Speed and Power - by Submitted on Nov 17, 2011 from Travis LutterWeight training is one of the more common routines in bodybuilding, which originally became popular shortly after it was first introduced. Today, weight lifting is a requirement in achieving a high level of success in every sport. Since bodybuilding holds the record of weight lifting's purposes ...
Views: 2024 - Leading five Jiu Jitsu Gi Businesses - by Submitted on Jan 13, 2011 from Lynna FerrarioBecause the sport of Brazilian Jiu Jitsu grows you may see many new Jiu Jitsu Gi organizations popping up out of know the place. You obtain to some stage where you happen to be stuck due to the fact you'll find a lot of alternatives and you desire to break along your decision on your Jiu Jitsu ...
Views: 2023 - Giving and Receiving Positive Energy Using the Universal Principles of the Art of Aikido - by Submitted on Dec 10, 2009 from Tony WildenAikido is an amazing martial art that was founded by Master Morihei Ueshiba (1883-1969). He was one of the greatest martial artists who ever lived, and also a man of peace. He taught that there is always a way to blend with an attackers energy and take control of difficult situations. Aikido ...
Views: 2002(3 votes) - Taiji (Tai Chi) Fundamentals - by Submitted on Feb 13, 2008 from Toni DeMoulinThis article is based on 36 years of personal experience and dedicated study with Master Alex (Da De) Dong and Master Tung Kai Ying. The following Taiji principles are true at all times. Lift the crown. Do not lift the head. Lift the crown by reaching upward slightly with the scalp, the skin ...
Views: 2001 - Martial Arts For Confidence – Building Your Confidence with Martial Arts Skills - by Submitted on Dec 01, 2011 from Paul HalmeMartial arts for confidence training is worth embracing. Confidence is a great leadership skill and great virtue for every-day life that you can learn by enrolling for Martial Arts in Keller Texas or elsewhere. Whether a kid or an adult, confidence can be greatly improved through martial arts ...
Views: 1968 - Muay Thai for Self Defense - by Submitted on Jan 11, 2012 from Travis LutterMuay Thai also known as Thai boxing is an ancient form of self defense developed on the battlefields of ancient Thailand. Nowadays, Muay Thai is used all across the world. The powerful and devastating bone breaking techniques of this martial art are used by the Thai military, the United ...
Views: 1967 - Using Martial Arts training to get the holiday weight off - by Submitted on Jan 06, 2019 from Merlyn SeeleyWell, no doubt a lot of you will be making New Year’s resolutions that include losing weight, getting into shape, improving your health etc. But what methods are you looking into? Are they more hype than their worth or will they actually work? So many methods for losing weight will be advertised ...
Views: 1967(4 votes) - Characteristics of a Great Teacher - by Submitted on Jun 29, 2012 from David OrmanI have had the good fortune of having some exceptional teachers currently and as part of my history. I also have had the fortune of having contrasting situations as a student. Each situation taught me a great deal and the contrast was itself, the ultimate teacher. Every time I have the ...
Views: 1959 - What Is Wing Chun? - by Submitted on Oct 27, 2008 from Adam WillissWing Chun is a highly effective combat-tested system of self defense, fighting skills and defensive tactics. It has been taught and integrated into the training programs of hundreds of military & law enforcement agencies around the world such as the US Navy Seals, the FBI, CIA, the French RAID, ...
Views: 1948 - Brazilian Jiu-Jitsu - Much More Than Wrestling - by Submitted on Jul 23, 2012 from paul halmeMost fights end up on the ground. This is not a broad generalization, this is a fact. Unless one of the first few strikes thrown is so well placed that it is completely debilitating, people almost always end up grabbing and taking each other to the ground. It’s a natural and almost ...
Views: 1944 - Aikido Self Defense - Understanding Aikido and How To Use Aikido Self Defense Tactics - by Submitted on May 18, 2010 from Roger HughesHas it not intrigued you that some martial artists that have been deemed as masters, who are often depicted as fragile old men with a farmers attire and a life long grown beard, rarely move from where they stand yet magically throw down a handful of baddies that seem to have had an overdose in ...
Views: 1933(1 vote) - Do You Want to Master the Ninja's Self-defense System? - by Submitted on Oct 08, 2011 from Jeffrey MillerIn this article I will be discussing some very important areas of study. These "gates" as they were known in ancient Japan, were the required areas of study for anyone, or any school, professing to be studying or teaching Ninjutsu. Did you know that there was a standard by which the art of ...
Views: 1931 - Brazilian Jiu Jitsu Technique – Clock Choke - by Submitted on Jan 11, 2012 from Travis LutterYou have countless techniques used for submitting opponents in both the MMA and the Brazilian Jiu Jitsu martial arts. You will have many grapplings and striking techniques to submit your opponent. Some of the techniques are not allowed in all martial arts. However, if you are practicing the ...
Views: 1930 - An Awesome Art - Tae Kwon Do - by Submitted on Jun 13, 2008 from Kalynn AmadioWhen you read the word art, are you thinking about mortal combat? A guess would be, no. Martial arts have a softer side, an internal side that give them deep rooted philosophical stratum often not understood by non-artists. This is one of the reasons why it is an excellent idea for children to ...
Views: 1926 - Want to Learn Escrima? Join the UP Sangkil Karasak - by Submitted on May 31, 2011 from Jeremiah ReyesIf you ever pay a visit to the University of the Philippines, Diliman, and hear the loud noise of clashing sticks, chances are you’ve just stumbled upon the UP Sangkil Karasak, a club devoted to the martial art of arnis, most especially the LSAI style of arnis, or Lightning Scientific Arnis, and ...
Views: 1917 - Can Krav Maga Be An Effective Form Of Self Defense? - by Submitted on Jun 23, 2010 from Su EricksenKrav Maga is an Israeli martial art. Translated from Hebrew it means “contact combat”. This is purely a self defense method. It is not a sport; there are no competitions or tournaments. All techniques are no holds barred for real life situations. It is methodical training system to ...
Views: 1914 - Secrets Of The Self Defense Groin Kick - by Submitted on Dec 23, 2010 from Kenneth FordHow to defend yourself, Groin Kick secrets The importance of physical exercise is a topic that increasingly is attracting the interest of people, based on their cognizance of the Greek maxim "mens sana in corpore sano '.In this discussion, we will see what the exercise of self defense as a ...
Views: 1910 - Journey to Black Belt (til death do us part) - by Submitted on Mar 29, 2013 from Daniel GiordanoMany times in life and business I see so many people give up. They give up and quit on their dream, their spouse their family. I know this may ruffle some feathers but I am not afraid to speak the truth and maybe this is on my heart because someone reading this needs to hear it. Many people ...
Views: 1908 - In Defense of Karate (or any other martial art) as a "Fighting Art" - by Submitted on Aug 01, 2007 from Jason GouldOne of my students came to me recently, concerned because she read a number of posts online that slammed karate for being "a less effective form of fighting/self-defense." How crude. Now, I'm trying REALLY hard not to sound like an elitist karate snob here (Okay, I admit it, I am an elitist ...
Views: 1907(1 vote)