Dr. Richard Bandler is The Official SelfGrowth.com Guide to "Hypnosis". You can find complete information on Dr. Richard Bandler and his products by visiting www.richardbandler.com, www.NLPInstitutes.com.
Stress and anxiety is one of the most common problem people seek therapeutic help for. Treatment with Cognitive Behavioural Hypnotherapy has proven to be one of the most effective ways of dealing with stress and anxiety. Common symptoms for stress are: feeling irritable, overwhelmed, tense, ... Views: 1107
Procrastination can be the hardest part about starting your quit smoking program. Procrastination hypnosis can be just the thing you need to really cement the concept in your conscious and subconscious mind. There are many tools and programs available for you to help you in your progress, so ... Views: 5879
For moms who are looking to enjoy their labour, and have a relaxed, natural, pain-free childbirth, Hypnobirthing is becoming a popular natural birth alternative.
Yes ... Pain-free natural childbirth is possible. Hypnobirthing prepares moms for a beautiful, calm and relaxed birth.
But ... Views: 2105
Hypnosis for sports performance is a recognized field that is used to enhance the performance of athletes, both at the amateur and professional level.
More recently the incredible power of hypnosis for athletes had been becoming more widely accepted here in the U.S. For years in the Eastern ... Views: 1264
Self Confidence And Self Esteem
Normally, something as basic as self confidence takes a while to develop, and even with the aid of self improvement tools like affirmations, meditation and hypnosis, it will not be a case of instant gratification which so many of us have come to expect these ... Views: 1098
Weight loss hypnosis is a common promotion online these days. There are websites that sell audio and video recordings that can help you achieve a healthy weight.
Weight loss through hypnosis is a practice dating back to the 1800s. It can be a very successful method of losing weight when it ... Views: 1123
Most people these days have seen a stage hypnosis show; you have seen people cluck like chickens, or be convinced that they are a super star or that they are walking on the moon. You have seen people suddenly forget their name, or confuse their shoe for a dog. You have seen people have needles ... Views: 1110
Everybody thinks they know at least a few things about hypnosis – after all, it is something which is ingrained into our popular culture. This supposed familiarity with hypnosis, largely due to this exposure via pop culture has resulted in many myths forming around hypnosis. I'd like to dispel a ... Views: 2764
Think of learning Hypnosis as going to the gym. If you have never been to a gym before or done any exercise regularly, it is stupid to pull the biggest dumbbells of the rack and start pumping away. If you try to do this you will either set yourself up for failure or wear yourself out.
On the ... Views: 1238
Masturbation, coupled with hypnosis, can give women more than just physical pleasure.
Sheila, Catherine and Nathalie [pseudonyms] are three female clients of mine who recently discovered that self-pleasuring when enhanced with hypnosis can yield:
Increased self-acceptance
Increased ... Views: 2846
Often when people find out that I am a Hypnotherapist, they will make comments such as "you couldn´t hypnotise me" or "you don ´t make people behave like chickens do you?" Both comments are entirely understandable, but also completely inaccurate.
Firstly, anyone can be hypnotized provided ... Views: 969
Hypnotic Weight Loss. What is it? Does it actually work? Is it the secret ingredient to lasting weight loss?
Have you ever wondered which diet plan is best? Is it Weight Watchers? Is it Atkins or Jenny Craig or even the cabbage diet? What if it wasn’t about which diet is better? What ... Views: 1462
It seems that every other ad on television these days is for some form of sleeping pill. So many people I meet in my practice are either suffering serious sleep problems or are dependent on some kind of pharmaceutical sleep aid. In this article I will explain why insomnia is an epidemic in our ... Views: 1477
The Kings Speech has recently won rather a lot of awards, and deservedly so. Colin Firth's performance as the King who stuttered was absolutely brilliant. The movie’s screenwriter, David Seidler, was is an unusually good position to add deeper layers empathy to the script as he too had ... Views: 1353
The simple answer for the question is we humans are slaves to habit. Hypnosis is an excellent tool for eliminating bad habits and creating good habits. Before starting on any fast weight loss tips, it is essential to break a bad habit.
Before you begin any weight loss program, it is very ... Views: 1447
Brief History Of NLP
Neuro-linguistic programming (NLP) began as the work of John Grinder and Richard Bandler during research done at the University of California, Santa Cruz, during the 1960′s and 1970′s. Working under the direction of social scientist, anthropologists, and ... Views: 4336
There are many things in today's society that are not good for us, stress is one of them and is also one of the biggest killers, it manifests itself in our bodies in many different ways.
There is positive and negative stress, and it is negative stress that is usually the one we want to ... Views: 847
Isn’t it great to be alive? Ever since I started my training, I have been acutely aware of something I feel is significant. At every turn, as each new technique was introduced and practiced, I thought ‘I know someone who could do with a bit of this’. I quickly came to realise that a whole host ... Views: 1273
Do you have a phobia? If you do try and imagine facing that phobia right now. It could be a spider, it may be a glove or it could be walking under a bridge. Whatever it is try and picture it right now and focus on how it makes you feel.
This little exercise goes to prove a few of things. ... Views: 1620
A few years back…well actually more than a few… I practiced traditional therapy. I used to call it peeling the onion. It took months, even years to slough off layers of denial, misinformation, myths, fears and get to the often forgotten root cause of an issue. Although my clients’ efforts ... Views: 3323
Putting was clearly very difficult for all the players at Hazeltine in the 2009 PGA Championship, especially in terms of putting psychology. Now we all saw Tiger Woods missing a lot of mid-range putts that we'd normally expect him to see and I've already written about how those were the result ... Views: 1425
Every individual develops a way of interpreting the world and what goes on in it. This model establishes how things should or shouldn’t be done and what we believe is possible. For some of us, these mental models severely restrict our potential, our enjoyment of life, and our ability to connect ... Views: 2062
The first article of this five part series describes the vast array of immune system diseases which are a growing pandemic in our society today. It also outlines three potential causes for this pandemic within our civilization. Within these next articles each cause will be explored in depth, and ... Views: 1528
Hypnosis and street hypnosis is also popularly known as Conversational Hypnosis. It is popularly said that hypnosis, conversational hypnosis and self hypnosis combine to give us what is known as Street Hypnosis.
History
It was way back in the 18th century that the origins of modern day ... Views: 894
One of the most important problems for the client who is serious about losing weight is portion size. Everyone wishing to lose weight needs to learn about healthy eating habits, the importance of fresh fruits and vegetables, avoiding highly processed foods, and the value of whole grains. In ... Views: 1211
Changing Personal History
"Take a moment and breathe deeply....... as you begin to consider how all the factors of your life mesh together to create your past...present,...and future.....
As you imagine the possible panorama of your future, you can see....feel....and perhaps also ... Views: 1434
The state of hypnosis is usually defined as a simultaneous state of relaxation and concentration. Drawing from this definition, one can infer that hypnosis can be a tool for achieving relaxation. With the mind in a relaxed, and attentive state, it becomes open to suggestion. This state of mind ... Views: 1050
It is a universally known truth, music can affect your mood; it is also well known, mood can also can affect our appetite. Many of us, especially those with a few extra pounds, will often reach for high carbohydrate snacks when we are suffering from anxiety or depression. Doesn't it make sense, ... Views: 4253
Feeling like you aren’t living life to your full potential? Use hypnosis treatments to clear your mind of psychological issues and live life how you want.
Do you ever feel like you wish you could do something but something in your head is holding you back from making that choice? While you ... Views: 1963
Isn’t it great to be alive? This week, I have two distinctive, but equally profound, pearls of wisdom for you. One is from India, and the other from Peckham. Where you take your positive inspiration from does not really matter, only that you take some, and use it.
Have you ever heard the ... Views: 1997
I'm reading a recent New Scientist article talking about the Five emotions you never knew you had and I'm starting to think about how our emotions influence our golf. And they're influencing us every time we play.
Now I'm sure that like the rest of us, you're experiencing all sorts of ... Views: 1384
I felt so sad watching Sergio Garcia looking so miserable and failing to close out a much needed win in the Wyndham Championship at Greensboro on Sunday. It reminds me of how important our internal state is to good golf psychology and how we can use self-hypnosis to manage and control our state ... Views: 1082
Welcome to the World of Hypnosis at http://www.hypnoacoustics.com
Let me begin this article by saying that the topic of hypnosis seems to be shrouded in mystery. When I tell people what I do for a living they are afraid to look into my eyes for fear that I may make them bark like a dog or ... Views: 784
One of the most debilitating states of mind is having a lack of confidence. A lack of confidence may have many origins from early childhood to adult setbacks, divorce, redundancy, negative relationships to name but a few of the negative histories that can keep us held in limiting beliefs. ... Views: 1752
Past life Regression (or PLR) is a process of retrieving memories of previous lives or incarnations by means of a hypnosis or meditation.
Many religions (Hinduism, Bhuddism, etc) believe in the concept of reincarnation and past llife regression can aid in personal growth and healing of ... Views: 2211
Quite often when we are feeling under the weather, when our body doesn’t respond the way we would like its very easy for us to use that as the reason we are ‘down’. We quite often believe that if we were physically well then we would be able to create the life that we want to live, and yet its ... Views: 1621
Whenever there is a skill that you would like to master, there are at least 3 phases that you have to go through.
* conscious incompetence
* conscious competence
* Unconscious competence
All learning starts at unconscious level.
Just think about how it felt when you started to learn ... Views: 823
The person with low self-esteem has typically experienced emotional abuse in the form of malicious teasing, sarcasm, unfair judgments and criticism during his growing years.
Being constantly made to feel shame, guilt and unworthiness for behaving differently from what others want, he has ... Views: 1593
Winter weight gain is a common complaint of many people. It seems that every winter we add a few pounds, and come summer we don't lose them all again either. A few of them always stick around, making us a little heavier every year. They seem to be very hard to lose extra pounds! Why does this ... Views: 2295
There are very few people who do not like watching the natural movements of the ocean. It is a vista which is always moving and ever changing, presenting to the viewer an amazing cacophony of colors. Blues, greens, turquoise and grey all mix and blend together in this wonderful body of endless ... Views: 1875
Hypnosis for Stressful Lives
Nowadays, ever increasing numbers of people are utilizing natural practices because they know that our modern times are causing them too much stress. Of all the means of relaxation and stress management out there, more and more people are looking to experience the ... Views: 1502
When you put yourself on a diet you may be setting yourself up for failure from the start.
What!!?
It's true. Diets are stressful. Stress causes hormones to be released that start a whole chain reaction of eating issues for a lot of people. This is why weight loss with hypnosis is ... Views: 1860
Recent scientific breakthroughs have broken myths and misconceptions about hypnotism as this supernatural act of getting people to do a hypnotist’s commands. In fact, with the popularity of Sigmund Freud’s studies on the subconscious, more and more people in the academe have come to accept ... Views: 2793
There are many articles, videos, mp3s and courses available on this site to help you understand and learn hypnosis. The techniques available are very powerful, and as they say "with much power comes much responsibility" and that of course is very true. So are there any real dangers using ... Views: 1205
Many people living in our world suffer in solitude due to pain they can not alleviate. This pain can manifest in many forms. Physical pain is the most talked about in the Western medical world as well as the alternative health world and appears to be more socially acceptable. The more ... Views: 1623
I was chatting with a young couple the other day and it was clear that their goals were at cross purposes from one another. The young man wanted to save up and buy a property to rent out and then save once more and reinvest in property to let, and so on. His main focus was to step upon the ... Views: 1012
The surprising fact is that many conditions can be improved by visualization and weight loss is one of them. It works like this: you keep a vision in your mind of how you want your body to look, and subconsciously you will begin acting in a way that will go in that direction. You become much ... Views: 3312
Wake up to reality
It is true that we are all hypnotised to some extent. We can become conditioned to react in certain ways and adhere to old beliefs about the world, others and ourselves that are no longer helpful or useful. Some people may worry that they cannot be hypnotised, when in fact ... Views: 1387
Most people experience anxiety when under stress. However, when anxiety becomes chronic and leads to difficulty functioning at work or socially it is deemed a disorder. Anxiety disorders can cause excessive worry and physical discomfort, either in specific situations or what would otherwise be ... Views: 1251
You've no doubt heard that it is better to eat many small meals throughout the day (approximately 5-6), than to go all day without eating and then "gorging" yourself on dinner in the evening. But did you ever wonder why?
The fact is, your body can only process about 350 calories every 90 ... Views: 1939