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Articles from Helen Ryle | Selfgrowth.com
- Relieving Panic Attacks - by Submitted on Aug 11, 2009 from Helen RylePanic attacks are very frightening. But what causes them and how can they be cured? Panic attacks occur when the subconscious mind relates a current event to an emotion from the past, this is called emotional resonance. All the person feels is an overwhelming desire to get out of a ...
Views: 1930(1 vote) - Are You Anxious? - by Submitted on Aug 11, 2009 from Helen RyleMost people experience anxiety when under stress. However, when anxiety becomes chronic and leads to difficulty functioning at work or socially it is deemed a disorder. Anxiety disorders can cause excessive worry and physical discomfort, either in specific situations or what would otherwise be ...
Views: 1206(1 vote) - How Hypnotherapy Can Help You - by Submitted on Mar 14, 2008 from Helen RyleModern clinical hypnotherapy is a natural, holistic way of helping people to heal themselves. It uses no medicines or tablets, simply utilising the power of the subconscious mind to bring about the positive changes a person wishes to see in their lives, freeing them to be the person they are ...
Views: 1059 - Do You Smoke From Habit Or As A Distraction? - by Submitted on Mar 06, 2008 from Helen RyleIn general, there are two types of smokers – those who smoke purely out of habit and those who smoke to temporarily distract themselves from an uncomfortable feeling such as anxiety, loneliness, boredom or another emotion. Hypnotherapy can help in both cases - read on to learn how... Type 1 - ...
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