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Articles from Gregg Swanson | Selfgrowth.com
- Getting Inner World Under Control - by Submitted on Mar 24, 2010 from Gregg SwansonWe've all heard time and again that "Attitude is everything". In this life we're all playing an inner game of mental causes and an outer game physical affects. The inner game consists of the thoughts, feelings and emotions that we have; our values, attitudes and beliefs. The outer game is the ...
Views: 1281(5 votes) - The Power of Periodization for Peak Performance - by Submitted on Feb 05, 2010 from Gregg SwansonThere is a lot to be learned from sports and especially top athletes that can be applied elsewhere in life. One of these aspects is periodization. Before I get into how periodization can be applied to non-physical/non-athletic goals I need to establish what periodization is, just hang in ...
Views: 1708(2 votes) - Hypnosis and Peak Performance - Does It Work? - by Submitted on Jan 28, 2010 from Gregg SwansonHypnosis for sports performance is a recognized field that is used to enhance the performance of athletes, both at the amateur and professional level. More recently the incredible power of hypnosis for athletes had been becoming more widely accepted here in the U.S. For years in the Eastern ...
Views: 1211(1 vote) - How to Achieve Mental Strength by Destroying Inner Obstacles - by Submitted on Jan 22, 2010 from Gregg SwansonHow to Achieve Mental Strength by Destroying Inner Obstacles Let’s take a short trip. Close your eyes…well not now, first read the next paragraph. Close your eyes and remember a time in your life when you felt inspired and excited to make a significant change. What happened? Did you go for it ...
Views: 2784 - Mental Strength And Peak Performance - by Submitted on Jan 18, 2010 from Gregg SwansonWhen it comes to peak performance, it’s your thoughts that count In the following article I’ll discuss mental strength as it relates to athletics. However, this information can be applied to any event or performance that requires concentration, i.e. sales presentation, giving a speech, ...
Views: 2114(3 votes) - The Number One Reason Why People Fail - by Submitted on Dec 28, 2009 from Gregg SwansonI like simple, or in other words “basic.” I have found in my experience that basic ideas are easier to understand, and when I understand them I can implement them faster. To this point, there are three basic or key components for “success” (how ever you define success.) They are: 1. A ...
Views: 1429(4 votes) - 7 Mental Strength Questions for Changing Your Life - by Submitted on Dec 01, 2009 from Gregg SwansonI love questions! The really powerful ones should stop a person in their tracks and make think and ponder. By this, I mean those questions should have the power to change your life, not like the basic questions, i.e. “What’s your favorite color?” The problem these days we don’t take the ...
Views: 1703(6 votes) - 3 Key Mental Strength Secrets for Success - by Submitted on Nov 18, 2009 from Gregg SwansonYou hear it every day, not matter what the current economic situation, “they” say “If only ___” you fill in the blank. I hope you are not one of those people, I don’t think so otherwise you wouldn’t be reading this article. Think about this…why is that the people who always complain about ...
Views: 2047(12 votes) - 11 Mental Strength Secrets to Examine and Create Your Beliefs - by Submitted on Nov 18, 2009 from Gregg SwansonOnly two things make up your life, your reality. They are: 1. Your Beliefs 2. Your Actions That’s it. So if you want to change your life, change your thoughts and then your actions. Pretty simple uh? Simple yes…easy, not so much. In this article we’ll look at beliefs, since ...
Views: 1236(3 votes) - 11 Mental Strength Secrets to Examine and Create Your Beliefs - by Submitted on Nov 18, 2009 from Gregg SwansonOnly two things make up your life, your reality. They are: 1. Your Beliefs 2. Your Actions That’s it. So if you want to change your life, change your thoughts and then your actions. Pretty simple uh? Simple yes…easy, not so much. In this article we’ll look at beliefs, since ...
Views: 1055(1 vote) - 3 Key Mental Strength Questions to Stay Focused in Turbulent Times - by Submitted on Nov 18, 2009 from Gregg SwansonThe economy, global warming, corporate downsizing, obesity, etc…WOW! With all this all this perceived horrible situations it’s not wonder that our society is paralyzed with fear. After all, if you listen to the news it sounds like we’re in the worst situation every, right? Wrong! ...
Views: 1498 - 3 Key Mental Strength Secrets For Success - by Submitted on Nov 18, 2009 from Gregg SwansonYou hear it every day, not matter what the current economic situation, “they” say “If only ___” you fill in the blank. I hope you are not one of those people, I don’t think so otherwise you wouldn’t be reading this article. Think about this…why is ...
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