Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
Thanksgiving is over and yet the food still remains. If you’re like the majority of American families celebrating this holiday, you’ve got leftovers galore. You’re looking at turkey sandwiches for the next week and pumpkin pie for dessert. Date-wise, the holiday has passed, but, according to ... Views: 1518
Both ancient wisdom and modern research has shown that life is driven by an energy that is similar to electrostatic fields, yet far more complex (in pulsation, but not in nature), and this is essentially observable in every natural process. Professor Harold Saxton Burr quoted in his book that ... Views: 1517
Jason, 17, rarely missed school; he was a Junior in high school. He loved school and was looking forward to college in 2 years. It was one fateful day while looking at a college that started it all. He had been playing around in a park after viewing a school he wanted to attend. He climbed a ... Views: 1517
If you breathe, you need your lungs.
That may seem obvious. But many of us don't think to much about these two hardworking air sacs that keep us breathing.
Lungs don't only serve us the oxygen we need . . . they work hand in hand with the heart. They are part of our immune system. And they ... Views: 1517
In this article I will inform you of 5 of the most potent antioxidants. We all should be taking antioxidants as a source on prevention of illnesses. Many make poor choices in what they eat. We need to consume more foods that are more healthier for us. Meat can be very difficult for the body to ... Views: 1515
1. LOOKING FOR A QUICK FIX!
A fact about weight loss which catches most of the people unaware is that nearly 99% of diets are designed in a manner that they trick your body into losing weight.
In most cases, these diets are focused on cutting out a macronutrient group, such as proteins, ... Views: 1515
Many people suffer from migraines. In most cases, these people take drugs to help manage the pain, and lose time from work and other activities. What other methods are available? Well, there are actually several holistic methods that can help reduce migraines which range from energy medicine ... Views: 1513
I have been on the spiritual path for over twenty years now. And when I began out on the path many years ago, I explored every New Age and metaphysical bookstore I could find. I bought crystals and energy tools; explored the mysteries of Tarot and the Kabala; experimented with many types of ... Views: 1510
How is your goal setting progressing? Are you celebrating some, feeling guilt over others?
If there are goals you set a month or few weeks ago and haven't made progress on, then it's a great time to explore what's going on. As clients work with me and learn to set themselves up for success, ... Views: 1510
The body's immune capabilities and naturopathy are directly related. Since your disease fighting capability is very sensitive to things such as stress, colds, weak diet regime, and shortage of exercise, naturopathic treatments can help regain balance to the body and strengthen your immune ... Views: 1510
If the eyes are the window to the soul, perhaps the liver is the window to your eyes. The liver is a vital organ and is necessary for healthy functioning throughout your body and this includes your eyes! If your liver isn’t healthy, your eyes probably aren’t either.
In this post, we’ll go ... Views: 1509
You don’t need a bunch of fancy expensive products to get the radiant summer look you want. Here are 5 tips for a radiant summer look.
1. Flat Belly
A flat belly has more to do with healthy digestion than how many crunches you do. To improve your digestion, introduce organic fermented ... Views: 1508
Stressed?
Feeling uneasy?
Bowel routine slightly off?
Experiencing digestive grumbling, "butterflies in your stomach," cramps, or heartburn?
Any of these common discomforts can be a sign of disturbance in your enteric nervous system (ENS). What? You've never heard of it? You're not alone. ... Views: 1508
Since so many of our friends have been sick with the flu and flu like ailments, I wanted to share a blog on the dangers of Vaccines and why Aging Younger recommends alternative measures to combat these types of dis-eases.
Vaccines put the health of you & your family in the wrong hands who are ... Views: 1507
While knowing that prevention is key to avoiding the common cold, it’s of little comfort once you are hit with one. The following are some key “Do’s and Don’ts” if you are one of the unfortunate ones to catch a cold this season.
What to Increase:
Eat foods rich in Quercetin. Quercetin is a ... Views: 1506
HPS bulbs, short for High Pressure Sodium bulbs, are grow lights that are used in various domestic gardening environments indoors. They are availed in green houses and indoor home gardens to grow beautiful, high quality plants, and even by those people who are avid gardeners and use ... Views: 1505
The way you speak about your negative thoughts is where speaking about them can actually give those thoughts power. Consider entering into this imaginary scenario with me.
See if you can imagine your negative thoughts as a person in the room with you. You can give them a personality, a name, ... Views: 1504
There are many different forms of chakra meditation. Depending on your overall goals, comfort level, experience, and circumstances, you can choose the one that is right for you. For example, the meditations to open the chakras are simple and can be done almost anywhere. If you’re someplace where ... Views: 1504
Creativity is a stimulant to intuition. Creative people often describe the source of their creativity as inspiration. Highly intuitive individuals will often describe their source of insight as inspiration. Stimulating your creativity is one way to develop your inspiration and intuitive ... Views: 1503
These past years, there has been an alarming increase of people suffering from AIDS. This disease can be prevented if you are aware of the causes and the different AIDS symptoms. Learn about these important information as well as the things that you should do if you already are afflicted with ... Views: 1503
I have a Practitioners diploma in homeopathic medicine with the Hahnemann College of Homeopathy and Heilkunst. As part of my curriculum the subject of homeoprophylaxis (HP) was discussed. Homeoprophylaxis is the administration of homeopathic medicines to induce in the patient immunity against ... Views: 1503
“Never eat with people you don’t like because your state of awareness will influence how your food is metabolized.” This is what Deepak Chopra said in a 1993 interview with Oprah Winfrey. He talked about a study that was done where rabbits were fed a diet that was extremely high in cholesterol. ... Views: 1503
Selenium is a vital trace mineral found in every cell of the body and is required for proper body function. The fact is that higher concentrations of this mineral is not needed, hence it is referred as a micronutrient. Although only small amounts are required on a daily basis, it is an ... Views: 1502
HOLISTIC STRESS MANAGEMENT
There are times in our lives when nothing works. When you feel that no matter what you do, things will never get better. That your life can not possibly change. When you have these feelings there are some things you can do to overcome them. Here is a list of ... Views: 1502
Reduce Falls by Becoming Balanced
Keeping one’s balance is what keeps us sure of taking steps without having to look at the ground to check if our feet are going to make it!
Have you noticed? People who are unsure of their balance (their connection to the earth, the ground) always seem to ... Views: 1502
It’s great for your mind as well as your body
One always hears this advice, “Get some exercise into your day!”, from friends, television programs, magazines, the doctor – for example, to walk for 40 minutes every day – but really, why should we exercise, especially if we consider we don’t ... Views: 1502
How’s your energy right now? Do you feel “charged up and ready to go, or do you feel “drained”?
If you’re feeling weighted down, tired, or unenthusiastic, you’re probably experiencing an energy leak. Something is draining the energy from your living battery – your body. Things that sap your ... Views: 1502
- an article from Insight21 - answers for the 21st Century
Anthroposophical medicine, one of the many initiatives launched by Rudolf Steiner, is a holistic approach to healing that entails an in-depth assessment of the fourfold human constitution - wherein the inter-weave of physical, ... Views: 1499
Organic food enjoys an ever-widening consumer base and rightly so, as it is better for people and the environment. However, when it comes to feeding your pets, most people don't know organic pet food exists. Most people treat their pets like 4-legged children, some going so far as to literally ... Views: 1499
I'm blessed to have parents who, early-on in life, instilled in me the importance of forgiveness. "They didn't mean what they said." "Your friend is probably just having a bad day." My mom was, and still is, one who always saw the best in people and chose compassion over anger. So it has always ... Views: 1497
Having a fungal infection on your toes is a morbid experience. It makes your toes look ugly but besides that, it is also detrimental to your health. Anyway, I just wanted to address some issues when treating toenail fungus.
So when it comes to treating toenail fungus, the first thing that you ... Views: 1497
If you are really ill or in pain, you want to get out of it just as fast as you can. You might find yourself inclined to do just about anything to get quick relief. As you probably know, relief from discomfort or pain is not necessarily the same as healing. You can be experiencing temporary ... Views: 1495
The expectation that something bad will happen stems from the belief that something bad has happened, neither of which, on the most fundamental level, is true.
- Alan Cohen
Our childhood experiences often shape the rest of our lives. When we have suffered from neglect, physical or emotional ... Views: 1492
As a medical intuitive, I work with people to understand the emotional and spiritual causes of their illnesses and life circumstances. There was a time when the notion that we create our own reality or that emotions could lead to stress was dismissed as something completely groundless. How ... Views: 1492
Helatio-therapy is one of the most interesting therapies existing in the history and practice of human medicine. Should its methodology be known and applied worldwide, millions of lives would be saved annually. The Helatio method has amazing effects especially upon patients with cerebrovascular ... Views: 1492
There is only one way to achieve happiness.That way is to simply be happy.You are probably thinking right now how do i get to be happy." "Things just don't work like that, It doesn't take into consideration the times that I am miserable because of problems or mishaps that come up in my ... Views: 1487
It's been in the news often, lately. Some seem to suffer inordinately. But they do not have to suffer, nor do they have to take HRT. Many women call or come in to my office with problems associated with the end of menses. Menses in homeopathy is very close to the vital force; although we can ... Views: 1487
I am pleased to tell you that May 4th is the 8th annual National Herb Day so in Honor of this I would like to talk about one of the finest yet most over looked herbs.
There is an herb that cleanses the blood and reduces cholesterol. This herb is also a safe diuretic that reduces blood ... Views: 1487
Pick up any guide to alternative health-care and you will
find a plethora of therapies claiming to be “holistic”. Everyone
today seems to agree that the human being should be treated
as a whole, but does anyone really do it? Is anyone even
capable of doing it?
Allopathic medicine has been ... Views: 1486
Many holistic entrepreneurs shy away from business planning, feeling that it does not fit with their intuitive, people centered services. Yet there is a balance between business building and caring for clients; and it doesn’t have to be painful.
Frederick, MD, April 18, 2007 – The ... Views: 1485
Refresh your mind by chattering like a baby!
Constantly bombarded with new and often indigestible information, our brain can easily get into ‘overwork’ mode and we can even regularly notice that we’ve forgotten what we’d just thought important a few minutes before.
So, we need to pause, ... Views: 1484
As owner and practitioner of a fully-booked alternative wellness center in New York City, and as a weight and energy mentor for individuals across the country, I have the privilege of working with many people every week. Together with each patient, I use a combination of eastern and western ... Views: 1483
Many of my clients ask me the question, "Why can't my doctor cure IBS?" When referring to IBS (Irritable Bowel Syndrome), the client is referring to the other names by which IBS is known, including colitis, UC, leaky gut, Crohn's Disease, Irritable Bowel Disease (IBD) and others. In the medical ... Views: 1483
Although understanding the working of cholesterol can be a hard task, a diet for cholesterol doesn’t have to be. Actually, if there is something clear in all this cholesterol business is that what you eat can have a tremendous effect on LDL cholesterol, the “bad guy”. Your diet can modify LDL in ... Views: 1482
Thebacteria, Pseudomonas aeruginosa, are the primary cause of the bacterial infection, Pseudomonas aeruginosa infection. Healthy people sometimes also get this infection without having any symptoms.
The bacteria generally cause minor problems, but may cause several complications if the ... Views: 1481
Are you a Christian are wondering why Christians are having the same medical issues as non-believers? You know you're saved and have inherited eternal life but are plagued with health issues that no one seems to be able to resolve? Do people tell you that you don't have enough faith? Are you ... Views: 1480
From the Centers for Disease Control
Are you female, Caucasian, have a lesser education, and overweight? Then you run the greatest risk of either arthritis or chronic joint symptoms. Check out the latest statistics from the Centers for Disease Control (CDC)
These statistics left me ... Views: 1479
Meditation entails any practice used to quiet one’s mind thus enabling the practitioner to focus on the present moment. Physical activities including yoga, walking, running, sewing, cooking, etc. may focus the mind and empty it of extraneous thoughts. Less physical activities including ... Views: 1479
The maladaptive way of thinking, relating and perceiving the world and other people is called personality disorder. For a person who is suffering from this disorder, there can be a lot of problems with his functioning which will eventually cause subjective distress. There are different ways of ... Views: 1478
Prostate cancer is the most diagnosed cancer and is the common cause of cancer deaths among men. The sad fact about this is that most men do not realize that they acquire this killer disease until it has already spread. This type of cancer spreads rapidly but it can be prevented earlier once you ... Views: 1478