Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
When not to use Hopi Ear Candles / Trumpet Ear Candles
If you have grommets in place
If there is an inflammation or infection in the ear
If you have or have ever had an allergic reaction to any of the contents
If you have a Perforated eardrum or no eardrum
If you have Ventilation ... Views: 1647
Are YOU hiding your true sexual feelings, desires and interests? Are you afraid to let your partner know you as you truly are?
Why is sexual self-expression and sexual disclosure often hiding in the closet? We live in a free society that seems to allow open discussions about even the most ... Views: 2712
Yeast Infection Symptoms and Relief*
Yeast infection symptoms can be painful and bothersome. More than 50% of women are carrying excessive yeast in their body on a regular basis. The yeast, known as Candida, can grow out of control as a result of certain triggers, leading to unpleasant ... Views: 1087
In mythology it's written that there are thousands of strands of time and which strand becomes the future depends on the choices that you make in each and every moment. I know it sounds crazy, but what happens to you is shaped by the decisions you make right here, right now. When you put off ... Views: 1741
The most common ways to get toxic during the Summer are by eating or ingesting toxic products unknowingly. On this first article, Part I, I'll discuss one of the most hidden ways to ingest toxicity. Part II of this series will discuss the other 2 Summer substances that are highly toxic and ... Views: 1575
Personal Statement:
It is my belief that as your Official Guide on Enlightenment, I should share some of my personal background and experiences so that you can get to know me and know where I stand. I've had a life full of suffering but if you are to truly know blessings, you need to go through ... Views: 3743
To read the entire Wise Woman Herbal Ezine, filled with color photas and recipes, visit: http://wisewomanherbalezine.com/july24-2012/index.html
Weed Walk
July 24, 2012
The Berries of Summer
Yum! Yum! It’s time to harvest the berries of summer. There are so many to choose from, I ... Views: 1912
Natural therapy for tinnitus is definitely an successful choice to mainstream remedies which cannot remedy tinnitus. Here you may discover three all-natural treatment method possibilities for tinnitus to help you you defeat your ringing ears once and for all...
Precisely what is ... Views: 1331
Classic medicine has grown to be increasingly concentrated on medicating issues and resolving problems with surgical procedures. This has brought about an overblown medical system, hunting for a fast solution for every issue. When it comes to stress, anxiousness, and depression symptoms, health ... Views: 1848
The arguments for selecting homeopathic medicine have grown to be a lot more accepted as the natural and homeopathic therapies become more mainstream for treating common medical problems. For some, the obvious grounds for choosing homeopathic treatment methods are the desire to treat the body in ... Views: 1680
Summer is a time for sun in the fun, picnics, and days at the beach, barbecues and lots of fresh produce like strawberries, watermelon, corn on the cob, tomatoes, etc. Summer is the best time to head to the farmers market; roadside fruit stands, and produce markets. Locally grown produce is sold ... Views: 1743
Improve your state of health by improving your relationship with your body. Relationships are improved by communication. Your body is no different, tune in and sense what’s going on with it, and support your body by doing these 7 simple yet important activities daily:
1. Breathe—take time to ... Views: 1968
You have trouble falling asleep at night and can't seem to rest comfortably. You wake up one or more times and when the alarm clock rings you use all your self-control to NOT throw the clock across the room.
I would guess that most people have this difficulty because of our hectic schedules. ... Views: 1286
If you are considering Alternative Medicine, then you may have been dissatisfied with the treatments or protocols that you have used before.
• Maybe you question a diagnosis or treatment.
• Maybe nobody knows what is causing your discomfort and you are looking for answers.
• Possibly you ... Views: 2552
Counseling is often referred to as talk therapy or behavioral therapy, and it is one of the most important components in the treatment of drug or alcohol addiction.
With some addiction treatment programs, group therapy and individual therapy are recommended. Other courses of treatment may ... Views: 747
To read the entire Wise Woman Herbal Ezine including color photos and a recipe for you, visit: http://wisewomanherbalezine.com/july17-2012/index.html
Mid-Summer Weed Walk
July 17, 2012
This week I would like to introduce you to a mysterious, and often maligned, family of edible and ... Views: 2170
With all the diseases rampant in our society, we’re all left wondering how to live longer and healthier. Think about it – high blood pressure, heart disease, obesity, asthma, cancer, autism, Parkinson’s disease, arthritis, multiple sclerosis, ALS, ADD – name any single disease, and they are all ... Views: 1044
Healing involves change and change requires consistently and consciously letting go of the patterns, thoughts and feelings that we are attached to. Simply put, “If you keep doing what you’re doing, you are going to keep getting what you are getting.”
So, how do we change our internal and ... Views: 2334
To read the entire Wise Woman Herbal Ezine filled with photos and a recipe, visit: http://wisewomanherbalezine.com/july10-2012/index.html
Weed Walk
July 10, 2012
Welcome.
It sure is getting hot, isn’t it? The plants continue to bloom and make themselves available to us, though ... Views: 1666
After cleaning out my car one afternoon many months ago, I realized how frequently I drank from plastic water bottles. Seeing that I am a huge supporter of the environment, I was astonished after counting 12 empty water bottles piling up in the backseat floor of my car. I never really stopped to ... Views: 2916
My entire adult life I have suffered from extreme skin problems. I was once covered head to toe (no joke) in psoriasis, a skin disorder resulting in red, scaly patches, all over my scalp, limbs, and torso. I also was plagued with acne as an adult. Being a girl with skin problems really affected ... Views: 1410
IBS treatment should not be centered on treating an auto-immune disease. IBS, as well as Crohn's disease, leaky gut syndrome, and colitis are not auto-immune diseases. The associated symptoms that people experience with these disorders are a reaction of the immune system, but it is not the ... Views: 1569
How to Deal With Stress
One way I know how to deal with stress is reading a good book by my fireplace on a cold evening after work. Nothing could be better.
But reading in front of the fireplace might not be what you need to relax.
What will help you deal with stress?
There are two ... Views: 1109
Alcohol is easily the most abused drug in the United States. According to the National Institutes of Health, a medical research agency, 15 percent of the population has problem with alcohol. Of these “problem drinkers,” 5 to 10 percent could be considered alcoholics. Although legal, their drug ... Views: 878
Here you have opportunity to meet some therapeutic experience and practical tips related to the problem titled above. What is even more important, after reading this article you will be able to recognize the speech of your kidneys. So you will potentially become able to help yourself. You will ... Views: 1729
I really love the picture of the kitten looking into the mirror; its reflection in the mirror was that of a lion.
We all have beliefs and perceptions about ourselves. Sometimes these are very evident; and sometimes we are unaware of them but they shape our lives through the decisions we ... Views: 1562
Tinnitus is a perplexing condition that currently effects over 50 million people world wide, yet the prospects of finding a true cure for chronic ear ringing or other annoying tinnitus symptoms is slim to none. At least that is the opinion of the traditional medical community. The good news is ... Views: 1732
To read the entire Wise Woman Herbal Ezine, including full color photos and recipes, visit: http://wisewomanherbalezine.com/july3-2012/index.html
Weed Walk
July 3, 2012
A Walk in The Woods
Green greetings!
I promised you a walk in the forest this week, so, if you’re ready, ... Views: 1769
When it comes to food and IBS, a lot of people seem to get confused about a few things. Many people think that there is a connection between consumption of certain foods and Irritable Bowel Syndrome.
People should know that when it comes to food and IBS, food has nothing to do with the ... Views: 1431
To read the entire Wise Woman Herbal Ezine, including full color photos and recipes, visit: http://wisewomanherbalezine.com/june26-2012/index.html
Weed Walk
June 26, 2012
“Can we go for another walk in the woods?” you ask. Good question.
Let’s see . . . Have we harvested and dried ... Views: 1804
Exactly What is Constipation?
If you desire to manage an issue, you must comprehend the problem very well and incorporate the numerous remedial techniques adequately. Constipation is pertained to a condition when it comes to be too uncomfortable to eliminate the feces routinely. Numerous ... Views: 2396
Reiki is becoming increasingly popular as more people learn about its benefits. From soothing raw emotions and reducing stress to speeding the healing of the body after surgery or injury, Reiki can work wonders for human health at all levels. Here is a basic introduction to Reiki and what it can ... Views: 2564
The sun is shining, the kids are out of school and summer is officially in full swing. At this time of year, even the slickest of city slickers among us love to get outdoors and enjoy the warmth and beauty of natural sunlight. However, we also inherently know that excessive exposure can be ... Views: 3579
To read the entire Ezine including color photos and recipes, visit: http://wisewomanherbalezine.com/june19-2012/index.html
Joyous Solstice Greetings to All.
The energies of the plants are throbbing as the longest day of the year floods us all with warmth and sunshine. It’s a good thing ... Views: 1912
The first, and by far the most popular category of definitions, described holistic health as an approach to healing and alternative medicine. This definition of holistic health is often used interchangeably with the definition of holistic practices or alternative medicine. However, it fails to ... Views: 1016
While I was at the Institute for Functional Medicine Convention a couple of weeks ago, I got to listen to Dr. Mimi Guarneri, a cardiologist from Southern California and the winner of the Linus Pauling award this year for her outstanding work. I just finished reading her book, The Heart Speaks, ... Views: 1368
The concept of eating when you are hungry and stopping when you are full always made sense to me, if it was only that easy! I tried for years to wait for the hunger and eat moderately. At times I could wait until my stomach felt empty but then I usually overate or totally binged. The truth was, ... Views: 2521
The time-tested techniques of Chinese medicine can help us achieve our most common wellness and daily living goals: aleviating stress, correcting sleep problems, maintaining healthy skin, enjoying a trim body, keeping strong teeth and bones, and having good digestion are just a few ... Views: 1370
Sometimes, a problem that shows up in one part of the body may indicate a challenge elsewhere in the body, mind, or spirit. This reflects the Chinese understanding of balance, that idea that everything in life is connected. Make the right tweak in one area, and see positive changes affect other ... Views: 1541
You might see that title and ask, "What on earth can such an ancient philosophy do for me today?"
It's true that Chinese medicine has been around for over 3,000 years. But it's also true that in all that time, these ancient methods and philosophies have consistently served to support a ... Views: 1416
The benefits of colostrum are numerous when talking about GI health. Colostrum is certainly an essential part of the protocol I use in order to treat every gastrointestinal problem. As a matter of fact, it is even a part of Mother Nature's protocol when it comes to preventing GI problems as well ... Views: 2733
Sometimes you gotta take a risk. It’s how you break past your comfort zone and into uncharted territory that has the potential to push you forward towards the result(s) you’ve been wanting. For a long, long time I’ve wanted to be in love with my body. I’ve wanted to be OK with the way that it ... Views: 1380
Prepare for surgery with self care. Self care and self love go hand in hand. Giving to yourself first is an act of self love. This is important in order to increase your body's ability to heal from surgery.
Prepare for surgery with self care. It is essential. Your body, mind, emotions and ... Views: 1314
From the moment your baby’s first teeth erupt, they need to be cared for. At every stage of a child’s growth, good oral hygiene can and should be encouraged. However, given that children’s physical systems are more vital and reactive than those of adults, parents need to be especially prudent ... Views: 1184
maybe it’s an allergy to radiation
If you’ve ever been jealous of someone’s glorious tan, it may be hard to believe that sunlight can be so unhealthy. Yet we’ve all heard the statistics: overexposure to the sun can cause skin cancer and premature aging; therefore it is highly advisable that ... Views: 1402
“But I’ve always eaten those foods so they can’t possibly be causing my asthma to kick up again!” Having difficulty breathing was nothing new for Joshua; the 26-year-old had first been diagnosed with asthma when he was 10. Like others with asthma, Joshua’s symptoms were under control most of ... Views: 1295
Each homeopathic remedy belongs to a certain class of remedies that have their own set of overall characteristics. The three main classes or kingdoms are Plants, Minerals and Animals. Within each of these kingdoms are sub-kingdoms, such as in the Mineral Class there are the salts and the ... Views: 1852
“He [the physician] is likewise a preserver of health if he knows the things that derange health and cause disease, and how to remove them from persons in health.” Samuel Hahnemann, the Founder of Homeopathy, included the above statement as the fourth aphorism in his Organon of Medicine—the ... Views: 4164
To read the entire Wise Woman Herbal Ezine, including color photos and recipes visit: http://wisewomanherbalezine.com/june5-2012/index.html
Weed Walk
Green greetings to you all.
Thanks so much for your feedback. Sounds as if we are all having lots of fun with these virtual weed ... Views: 1782
You are not just what you eat. You are what you digest and absorb as digestive health is the pinnacle of overall health. Going through life with clogged up digestive tracts is common in the western world. The problem is that the undigested food in the colon feeds the intestinal bacteria. You may ... Views: 1071