Holistic Health Articles

Have you ever measured your height in the morning after waking up and then again in the evening before going to bed? You should do that as a little experiment and you’ll be amazed by the height difference. You may not believe me now but the difference might be as much as an inch. So, I think the question if sleeping can make you grow taller is quite a good one. See, to increase your height you need some kind of program or plan. It’s almost like being in a fitness program

The average American now carries a “body burden” of seven hundred or more synthetic chemicals. These chemicals are found in the umbilical cord blood of new born babies. Even in the breast milk of mothers perchlorate (a toxic component of rocket fuel) is found. The name “chlorella” refers to a ...

Achilles tendonitis is a condition of irritation and inflammation of the large tendon in the back of the ankle. In most cases Achilles tendonitis is a common injury for both Professional and weekend athletes. They may well suffer from Achilles tendonitis. However it is also a common overuse injury in people not involved in sport. Overuse of the Achilles tendon can cause inflammation that can lead to pain and swelling. If you suffer with Achilles tendinosis you will have chronic Achilles swelling and pain as a result of degenerative, microscopic tears within the tendon.

A normal menstrual cycle is normally from 28- 35 days, without any symptom that causes discomfort (excluding dull pain) and menstrual discharge is red and last from 3- 5 days without spotting. Not all women with abnormal menstrual cycle are infertile, but if you are diagnosed with the unexplained cause of infertility, then your abnormal menstrual cycle may be the cause. Traditional Chinese medicine, before treating any cause of infertility would like to restore your normal menstrual cycle so you can conceive quickly.

We are definitely an "inflammation nation". Technically, you need some inflammation to heal wounds and fight infection, but an abundance of processed foods and the ensuing deficiency in omega-3 fatty acids can lead to a very dangerous (and increasingly more common) condition known as chronic ...

Eating healthy in this day and age can indeed be quite difficult with all of the temptation that is out there today, but it is having the determination and the will-power to stick to it that will see you through. As mentioned in the title of this article, there are five types of acidic foods to stay away from, each of which will be discussed as followed. We will be covering each of these types: dairy, meat and poultry, processed and frozen foods, refined sugar and products made with refined sugars and beverages.

Article on Seven (7) Chakra Bracelet What It Means and What It Does Article Written By: Linda Foltyn This bracelet will help balance and align your chakra's. Chakra's are energy centers located in the aura level of your body that correspond to different emotions, and parts of the body: ...

Endometriosis which grows somewhere else other than the endometrium also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. As we know essential oils play a very important role in treating some kinds of disease. In this article, we will discuss how types of essential oil helps to treat endometriosis. A. Bergamot I. Definition Bergamot is a small and roughly pear-shaped fragrant citrus fruit native to southeast Asia.It has been used as a ingredient for grey tea in treating malaria.

Beside cancer, heart disease kills more than 2,000 Americans everyday. Approximately 60 million Americans have heart disease. I. Causes of Heart Diseases There are many causes of heart diseases. Most of heart diseases are caused by high blood pressure contributes to hardening of the arteries. High levels of bad cholesterol (LDL) build up in the arteries as a result of uncontrolled diet with high levels of saturated fat and trans fat.

endometriosis growing somewhere else other than the endometrium also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. Besides conventional medical treatment, nutritional supplements also play an important role in treating endometriosis. In this article, we will discuss the relationship between minerals and women with endometriosis. A. Zinc 1. Definition Zinc is a chemical with the symbol Zn and with the atomic number of 30.

I. What is raw food diet? The raw food diet is defined as a type of diet of which at least 75% of the daily diet must be unprocessed and uncooked foods or foods can not be heating above 115 degree of Fahrenheit or 40 °C , including fresh fruit and vegetables and raw meats. It believes that the more raw food in your diet, the more healthy you are.

Corporal punishment can be defined as a painful, intentionally inflicted (typically, by striking a child) physical penalty administered by a person in authority for disciplinary purposes. Corporal punishment can occur anywhere, and whipping, beating, paddling, and flogging are specific forms of corporal punishment (Cohen, 1984). Twenty-two states allow physical punishment in school.

Urinary Tract Infection is defined as a condition of is a bacterial infection of any part of the urinary tract. Women are at 10 times higher risk of develop the disease than men, according to the statistic and at least 50% of women will develop at least one urinary tract infection in their life time. Symptoms 1. Pain and burning sensation in urination 2. Abnormal vaginal discharge 3. Abnormal pain 4. Blood in the urine 5. Strong smelling urine 6. Painful sexual intercourse 7. Nausea, vomiting 8. Frequent urge to urinate 9. Etc. Causes and risk factors 1. Multiple sex partnerr

Hepatitis is characterized by the destruction of a number of liver cells and the presence of inflammatory cells in the liver tissue caused by excessive alcohol drinking, disorders of the gall bladder or pancreas, including medication side effects, and infections. There are many other infective agents that can cause inflammation of the liver, or hepatitis. However, the term is unfortunately commonly used to refer to a particular group of viruses such as Hepatitis A, B, and C. I.

What can you expect and how can you prepare for receiving deep tissue massage? There are some massage and bodywork techniques which are deep tissue by definition - for example, rolfing. There are some which can be deep or light, depending on the needs of the receiver, like lomilomi or shiatsu. ...

Summer camps are a wonderful way for children to meet new friends and develop new skills. Staying home also allows children to develop new skills, some of which involve deepening family relationships and leading a less structured life. There are pros and cons to both summer alte atives. Summer Camp Pros Focus on an interest. If a child has a special interest, there is probably a camp for that. Whether its photography or football, sailing or swimming, biking or horseback riding, many camps focus on one or a few core activities. Learn about a new place or geographyr

Premenstrual syndrome effects over 70% to 90% of women before menopause in US and less for women in Southeast Asia because of their diet. It is defined as faulty function of ovaries related to women menstrual cycle, it effects the women physical and emotional state and sometimes interference with daily activities as resulting of hormone fluctuation. The syndrome happens in one or two weeks before menstruation and then declining when the period starts. In this article, we will discuss what causes Migraine Headache, Breast Tende ess and Insomnia for women with PMS. A. Migraine headacher

I. Candida Albicans What is Candida Albicans Candida albicans is a member of a large group of organism whose cells contain complex structures enclosed within the membranes, including yeast and mold that live among the gut flora in the human mouth and gastrointestinal tract. In fact, under normal circumstances, Candida albicans that does cause harmful effects, but overgrowth results in candidiasis. Testing Candida Albicans 1. Candida saliva test or the Candida spit test.r

One of the most compelling problems we face each year are patients with severe neck and headache pains. I have found that over half of these patients have a history of a whiplash car accident, that went untreated.nnNow, when I say "untreated" what I mean is they went to a GP, who typically does a basic neck x-ray, and rules out any fractures. They prescribe pain medication or muscle relaxers and send the patient on their way.nnThe patient, thinking nothing of it, will assume

There is quite a lot of confusion when it comes to the various forms of Sulfur. What is the difference between sulfa drugs, sulfites, sulfates and sulfur. Often people are allergic to sulfa drugs and sulfites. Therefore may think that it is necessary for them to avoid sulfates and sulfur, as well. In this article I will explain to you the differences between these four substances and the allergic reactions to be aware of. Sulfa Drugs (Sulfonamides)

I. Introduction Testosterone deficiencyr Testosterone is a male hormone. Besides promoting libido, it has other important functions such as maintaining muscle mass and forming bone, and regulating heart muscle and cholesterol. It also helps to improve the oxygen levels throughout the body as well as controlling blood glucose and strengthening the immune system.

As we mentioned in previous articles, endometriosis which grows somewhere else other than the endometrium also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. Besides conventional treatment, there are many types of traditional treatment that cam help to treat endometriosis. In fact, many patients have preferred to treat their endometriosis with traditional medicine, because of cost effective and it has little or no side effects.

I want to show you just how easy this is. Without knowing what the healing stone is, click on one of the stones that you are attracted to below, read the description of the stone and its healing properties. Most of the time the description will match issues that you have right now and may be ...

This is the distance glasses between the center of one pupil to the center of the other pupil measured in millimeters. Usually written as one value (60mm) but sometimes written as 34/33 if one eye is slightly further away from the center of the nose than the other.nnUnfortunately, many prescriptions do not include a PD measurement or Pupillary distance measurement. Your Optician does not yet HAVE to give you this as part of your eye test and so often chooses not to so as to e

I. Definition Endometriomas - Chocolate Cysts are definition as a health condition of endometrial cells forming in the outside of the ovaries, leading to endometriosis on the surface of the ovaries. They also react to hormone stimulation during the menstrual cycle, by building up tissue, breaks it and eliminates it through menstrual period that causes blood spilling over the abdominal cavity, causing menstrual cramps and pain. Since chocolate cysts - endometriomas are filled with a thick chocolate-type material, they are called chocolate cysts. II.

Have you ever wished for a recipe that could boost your vibrational energy to attract more abundance and prosperity into your life? Use the power of flower essences and crystals to make your own money magnet! Flower essences are the energetic patterns of various types of flowers and plants. ...

I. Definition Traditional Chinese medicine defines ovarian cyst is a medical condition caused by excess- dampness (caused by blood and fluid stasis) accumulated in the abdomen and gradually coalesces into phlegm, that can manifest as lumps and masses of various kinds, including chocolate cysts, leading to menstrual blood stasis in the ovaries (similar to the retrograde theory in Conventional medicine) attaching to the surface of ovaries and becomes endometriomas/chocolate cysts. II.

Although medication and physical therapies are important for autistic children, without carefully chosen intake of foods with vital nutrients, they will be lessened their effectiveness. In some cases, it may contribute to severity of the symptoms if wrong kinds of food are taken as we mentioned in previous article. It is the responsibility of the parent of autistic children to record daily food intake and carefully observe the reaction of the child during early stage of diagnosis.

I. Introduction As we mentioned in previous articles menstruation is the shedding of the uterine lining. It is normal to the reproductive system of women and happens on a regular basis. Normal menstruation happens around 3 to 7 days. During the monthly menstrual cycle, female sex hormones prepare the uterus to support a pregnancy. If pregnancy happens, menstruation will be suspended until giving birth of a child, abortion, or miscarriage.

Bladder cancerr Bladder cancer occurs when cells amass in the inner lining of the bladder and form a malignant growth, or tumor. Cancer develops only in the bladder lining may become invasive, spreading through the bladder wall to nearby organs such as the prostate gland in men or the uterus in women. Symptoms 1. Traditional Chinese medicine indicated that urinary with blood is one of the first symptom discovered by bladder cancer patient. Sometimes, red blood cells can be viewed by naked eyes but most of the times, it required blood test. 2. Back pain 3. Fluid retention in the kidneyr

Cinnamon and weight loss go together so well it’s a wonder that cinnamon supplements aren’t best sellers because the benefits of cinnamon are truly extraordinary when compared with other foods and spices. In fact, cinnamon benefits, especially cinnamon health benefits, far outweigh ...

According to the National Center of Health Statistics over 30 percent of U.S adults are currently obese. In order for an individual to be considered obese, one must be roughly 30 or more pounds over a healthy weight. A government study conducted by Oxford University estimates that by the year 2032 over half of the population will be obese. The study found that in less than 15 years 86 percent of men will be overweight, and in 20 years, 70 percent of women will be overweight.

I. What is Critical Illness Insurance? Recommended Reading Long Term Care Insurance Consumer Buying Guide. Annuities: The Shocking Secrets Revealed. Critical illness insurance is a type of insurance which will pay a lump tax free benefit to the insured if he is diagnosis of one of the critical illnesses covered by the policy. The benefit is intended to help insured persons maintain their quality of life and financial independence after suffering a life-threatening illness. Be sure to understand that critical illness insurance is not 1.

Like most men I am conce ed about my health, and increasingly, the subject of prostate health has found its way into many of my conversations. Interestingly, I am amazed at how little most men actually know about their prostate, and at the casual nonchalance they seem to exhibit about it. This is not surprising when one considers the wealth of misinformation out there pertaining to the subject. Sure you can find great advice about what to do once you have a problem, but little, if anything is out there about prevention.

Premature ovarian failure is defined as a condition of which the ovarian is no longer responded to the brain in production of follicle before the age of 40, leading to high levels of FSH in the bloodstream and menopause hormonal symptoms. It is caused by either the accelerated loss of eggs or follicles are become less responsive to hormone stimulation from the pituitary gland. It has been estimated that POF affects 1% of the population.

Healthy Soul-utions is all about being healthy in all areas. This called the holistic model. Looking at the physical, mental, emotional and spiritual aspects of healing. Throughout my experience in the health field, I have seen it over and over again, that when we try to heal in just one area, it is not a total healing. I’ve seen people who only deal with their illness on the physical level and within a few years, it shows up again. One story that demonstrates this is about two fellows I met many years ago when I was studying in the States. I met both of them at an AIDS support group.

There is an ongoing debate among practicing reflexologists today on the origins of Reflexology. Some say Reflexology originated from ancient Egypt. Others say it originated from the Orient. Yet others say it began at a later time period. In this article we will see that although speculative information suggests many of the practices performed in ancient Egypt and the Orient were similar to Reflexology, modern Reflexology did in fact begin to manifest in 1917 with Dr. Fitzgerald and later expanded to what is being practiced today.

For good health, everything should be practiced in moderation, especially drinking coffee. But for millions, the drinking of this dark caffeine enriched liquid is an entrenched morning ritual. The coffee of choice in Canada comes in a dark brown cup with two bright red words pasted on the front - Tim Hortons. Even with the explosion of coffee houses around the country, this company has risen head and shoulders above the competition.

I asked a psychic once “How many past lives have I had” to which she replied “28”. Wow 28 really? That may explain a few things about me and my current life, which I will go into detail later. So how did I even get to the point of asking the psychic that question in the first place? It ...

As we mentioned in previous articles, endometriosis growing somewhere else other than the endometrium also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. Besids conventional treatment, there are many types of traditional treatment are worths to talk about. In fact, many patients have preferred to treat their endometriosis with traditional medicine, because of cost effective and it has little or no side effects. In this article, we will discuss how herbs help to treat endometriosis. A.

Aromatherapy has been used for thousands of years as medicines with healing properties. However, now a days we know a lot more about the different types of essential oils and how they can be used to improve physical and emotional health and restore balance to the whole body. Aromatherapy is an alternative medicine that is categorized under herbal medicine. Unlike herbal medicine, aromatherapy herbs are not taken internally; rather essential oils are inhaled or applied to the

What is Neural Depolarization, (NDP™)?nnBy Kathy Oddenino, R.N.nnNDP (Neural Depolarization) is a form of internal energy therapy that I use (and trademarked) to treat all diseases, from all forms of cancer, eye diseases such as glaucoma, dyslexia, all forms of pain, including fibromyalgia and carpal tunnel syndrome, to Parkinson’s, Alzheimer’s, and many more. To truly understand how NDP works, we must understand the design of our physical body as four major nervous sys

Allopathic and Naturopathic Medicine; the bottom line. Interview with Dana Churchill, N.M.D. As seen in the 2008 edition of the Healer’s Guide www.healerguide.com Dr. Churchill, as a doctor of naturopathic medicine who has practicing for more than three years, what is your opinion of ...

A Time To Retreat… Today more than ever there is a need to retreat and come home. We can get so bogged down with the demands of life; our caretaking roles whether at home or at work, there is always something to take care of… When is it time to take care of yourself? When does that start? ...

A thorough lymph cleanse and blood detoxification are vital to your health and longevity. They can have an immediate impact on your energy level and well-being. All of my patients with serious health challenges, as a matter of priority, take immediate action to cleanse their blood and lymph. ...

Even if you aren’t a licensed or experienced hypnotist, you can easily learn how to hypnotize someone. All you need are the right principles for successful hypnotism and the right environment. You can try learning how to hypnotize someone by using a close friend or family member as a subject. This will easily enhance the state of trust and confidence that a subject needs to have in the hypnotist to make this more effective. 1. Remember that in order to learn how to hypnotiz

Totally enchanted with energy work, I have been working with NES, a system for scanning the human energy field blueprint for distortions and imbalances, and other energy healing modalities. Recently, I was guided to an approach for health and well-being by working from the Soul level; more specifically, from the Akashic records, soul blueprint level. I felt really comfortable with the work, and the informatio I gained was like the best sci-fi story I’d ever read!

Do you often have an overwhelming and emotional feelings about whether someone likes you or not. I know for many years I did, isn't it horrible the way it just seems to squeeze any ounce of joy, pleasure or happiness from you. Today I want to go through with you about how to stop worrying if someone likes you or not. I would like to point something out here about worry in general if you allow yourself to worry about someone or something have you found this to make things better or worse. I know for me it makes things so much worse. As this does with worrying about people liking you.

I would like to share with you a very powerful form of consciousness work called Holodynamics. First a brief background on how I came to this work. In my practice I work with very challenged individuals. The patterns that cause illness on all levels are quite deep and usually clouded in confusion, stagnation and imbalance. We separate from the problem, give it a name and want a cure. Even with the most sublime techniques and practices there is information that roots deeply within the mind that is so difficult to access and transform.