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Whether it’s a tea to relax you after a hectic day, a capsule to help support your immune system or a salve to sooth the bumps and bruises of life, herbs can be an effective, inexpensive and enriching alternative to conventional medicine.
Fomentations or Cold Compresses—A simple way to apply ... Views: 856
When conventional medicine can’t cut it, people look to herbs as alternative sources of relief. Whether you’re feeling poorly, in need of a quick boost or have more severe chronic disorders, herbs provide another option worth trying. There are herbs that benefit sexual health while at the same ... Views: 3641
What Are Natural Remedies?
Because most of us in the Western world have grown up in a society in which allopathic medicine is the prevailing norm, we forget that only a few decades ago, homeopathic, herbal and other natural medicines like tissue salts and flower essences were commonly ... Views: 1254
I. Definition
Dysmenorrhea means that women have periodic pains during or prior to, or after menstrual periods in the lower abdomen caused by disruption of contraction within the uterus as a result of excess bad prostaglandins.
II. Causes
A. Primary dysmenorrhea
Primary dysmenorrhea is ... Views: 10243
Most of us have at one time or another had trouble going to sleep, or getting a good night’s sleep. And for some of us, it’s a regular thing. But it doesn’t have to be. The use of herbs to aid sleep is an ancient practice that has remained popular because it’s relatively inexpensive, it’s ... Views: 1890
Mention silicon or silica and most people would probably think of rocks or sand. They might go on to think about Silicon Valley or glass or any of the thousands of products, from makeup to computer chips that rely on this versatile element.
Silica is not something commonly thought about as ... Views: 3676
The first herb is saw palmetto. This herb has been used for hundreds of years to treat hair problems. It contains an ability to control the progression of DHT (dihydrotestostrone). When there are excess DHT in your bloodstream, the chances of hair follicles shrinkages becomes higher. When that ... Views: 1530
A few of my patients have asked me what I think about the latest news that prostate screening tests – known as PSA tests – are inaccurate.
It turns out that less than one in three men with high amounts of prostate-specific antigen (PSA) in their bloodstream wind up having prostate ... Views: 2416
First aid for every disease is the primary stage prevention from such disease. It is very essential that you should consult the recognized physician of such disease. However, sometimes you can take precautionary measures by taking home remedies to prevent the symptoms of that disease. For every ... Views: 1449
Every morning you get out of bed you should have a smile on your face since it will help you get through your day in a positive mood. In a perfect world everyone would be happy and in a great mood all the time without a hint of sadness. The world we live in is not perfect and it can be filled ... Views: 4178
Conventional methods of taming eczema have been tried by many. However, while there are many who who have tried conventional methods, there are just as many who are fed up with the so called traditional eczema treatments and the side effects associated with them, including myself. My daughter ... Views: 3831
Whether you are trying to lose weight, boost your immunity, suffer from a digestive disorder, have an anxiety problem, or you simply want to detox, there is an herbal tea preparation, which, can assist you with these issues.
Green Tea Mixture
Take weight loss for instance, recent research ... Views: 1775
The Heat Clearing Class of herbs is definitely not at all a Tonic Class but a true medicinal energy and direct healing classification of herbs. This Classification of herbs (as taught in the Shanghai College Of Traditional Chinese Medicine) has 5 sub classes. Most of these powerful Anti Viral ... Views: 3521
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*** Detox Primer - by Eileen Conoscenti, The Official Guide to Herbal Remedies
Should you Detox?
We live in a toxic world. It has been estimated that up to twenty-five percent of the U.S. population suffers from some extent of heavy metal poisoning. Solvents, food additives, pesticides and other chemicals can affect your mind and body and be the cause of many unwanted ... Views: 1810
Natural beauty products are becoming all the rage now as celebrities hop on the natural healing bandwagon. If you want healthier skin, unblocked pores and no side effects then natural products certainly are the way to go.
Kind
Because natural beauty products are made from natural ... Views: 1817
A pantry full of herbal vinegars is a constant delight. Preserving fresh herbs and roots in vinegar is an easy way to capture their nourishing goodness. It's easy too. You don't even have to have an herb garden.
BASIC HERBAL VINEGAR
Takes 5 minutes plus 6 weeks to prepare
You will ... Views: 2996
Does the odor of sage evoke warmth, cheer, and holiday feasts for you? Sage has long been used to add savor, magic, and medicine to winter meals. Culinary sage is available at any grocery store, and sage is one of the easiest of all herbs to grow - whether in a pot, on a windowsill, or in the ... Views: 2687
If you live in any of the temperate regions of the world, whether at sea level or high in the mountains, some pine tree is likely to be growing very near you. If you live in the desert, you may have to get to the mountains before you find a pine. But wherever you live, north or south, east or ... Views: 3435
STEP 1. COLLECT INFORMATION
Birth control, never simple or easy, is complicated incredibly by the erratic ovulations and unpatterned menses of the premenopausal and menopausal years. Remember your high school chums who unexpectedly had a little baby brother or sister? The biological ... Views: 2626
If you have cancer and you’re undergoing chemotherapy and/or radiation treatment, you need to keep yourself as strong as possible—as these treatments have debilitating effects, as you may well know. But should you try to build up your immune system with vitamins and herbs?
Some researchers ... Views: 2214
Carpal Tunnel Syndrome (CTS) refers to a condition in which the median nerve, which extends from the underside of the forearm to the wrist, has become compressed at the wrist. In fact, the term gets its name from the narrow channel this nerve passes through—the carpal tunnel. The channel itself ... Views: 3492
Fibromyalgia is a disorder that is characterized by widespread, chronic pain of unspecific origin. Pain may be experienced in the muscles, tendons, ligaments and joints in a manner consistent with tactile allodynia, which means sensitivity to what may otherwise be considered non-painful stimuli ... Views: 4541
Alzheimer’s disease (AD) is a degenerative neurological disorder characterized by memory loss and general cognitive impairment. While many senior citizens may exhibit signs of moderate to severe dementia, AD is not a normal part of aging. Yet, more than half can attribute declining mental ... Views: 2823
Ginseng is the name of an herb that is traditionally grown in China and Korea. Ginseng has been used for thousands of years for medicinal purposes. It is said to have many health benefits such as healing and energy-giving properties. That is why they considered it a "cure all."
The name ... Views: 1504
These two supplements will amp up your immune system and keep allergies, viral infections or that strange “why do I feel so yucky when I should feel great this summer” feeling at bay. Introducing: Olive Leaf and Oil of Oregano. The combo you need to feel amazing all year round! (No, this is no ... Views: 1629
Green Tea has become the latest buzzword in terms of good health. Its nutritional and medical benefits have in fact, been discovered in China and Japan several thousands of years ago, but has just recently become popular in the West. Containing just a quarter of the caffeine found in coffee, ... Views: 1235
As we move into summer, the season of sunburn, insect bites, and various other scrapes and scratches, parents can take this opportunity to teach children the value of herbs and holistic healing. Aloe Vera is one of the best places to start.
From the healing aspect, aloe vera has been used ... Views: 2180
Remember the old saying? - commonly misquoted, but correctly it goes like this:
“Starve a cold lest you feed a fever…”
The meaning of which is, often when we acquire sickness coming on in the body, it is because the body is overloaded with waste products and really needs a cleanse. Cutting ... Views: 1143
Diabetes type 2 is perhaps one of the most researched topics anywhere in the world. Thus with all the wealth of information you must have stumbled upon, you may think you already know everything there is to know about diabetes type 2.
For instance, you must know by now that diabetes type 2 ... Views: 1364
Forget caffeine-filled Red Bull and sugar-laden soft drinks. For nourishing refreshment, nothing quenches better—or is easier to prepare—than herbal iced tea.
There are many ways to take herbs for wellness – a tea to relax you after a hectic day, a capsule to help support your immune system ... Views: 1194
If you're thinking about colon cleansing for the first time and wondering if it can work, the choices can seem overwhelming. On the market there are several kinds of cleansing programs including oxygen cleanses, fiber programs, specialized diets, herbal cleanses and fasting. Each one of them ... Views: 2212
Based on the data of the American Heart Association (AHA), almost one out of three Americans has high blood pressure. The sad part is that they are not aware that the disorder is already in their system.
Only when it becomes severe by manifesting symptoms like nosebleeds, headache, or dizzy ... Views: 991
Essential oils were mankind’s first medicine. From Egyptian hieroglyphics and Chinese manuscripts, we know that priests and physicians have been using essential oils for thousands of years.
Today modern science is rediscovering the wisdom of the ancients.
Essential oils are able to reach deep ... Views: 1618
We are approaching summer now and swimsuit season is in full swing. One of the major concerns for practically every woman during swimsuit season is the dreaded C word…cellulite…that lumpy, dimpled, orange-peel texture that seems to target skin on thighs, bottom and backs of arms and is the shame ... Views: 9677
September, October and November are wonderful months for hunting mushrooms. The cooler weather together with increased rain provides the perfect growing conditions. Most people are familiar with the common white button mushroom that is sold in supermarkets. But did you know that mushrooms have a ... Views: 1512
Psoriasis is a common skin disease that affects the life cycle of skin cells. It is a chronic, non-contagious disease characterized by inflamed hyper proliferative lesions covered with silvery-white scabs of dead skin. Psoriasis is a debilitating skin condition that can affect the elbows, knees, ... Views: 1034
There is no miracle cure for obesity, and most reputable weight loss solutions emphasize that diet, exercise and behavioral changes are more important than weight loss medications. Whether you choose natural weight loss or herbal weight loss, you will be required to adhere to a strict, healthy ... Views: 1106
Periwinkle is a European plant used by herbalists to treat nervous disorders, epilepsy, hysteria, and nightmares. Exciting new research into this delicately beautiful plant shows that vinpocetine, a derivative of vincamine, a natural compound in periwinkle, helps transport oxygen and glucose to ... Views: 7712
Valerian is the generic name of a root herb used as a sedative substance to treat insomnia and anxiety disorder. For more than one thousand years, Valerian root has been used as a tranquilizer to calm people by helping them alleviate stress.
The biochemicals of valerian are similar to the ... Views: 1186
There are many ways you can treat this common disease, but many people are finding success with aloe vera for acid reflux. As you probably know, aloe vera has often been a popular remedy for treating burns and cuts.
An anti-inflammatory component in aloe vera has popularized this plant to be ... Views: 5475
Our hair is made up of pertinacious substance called keratin. The herbs for hair growth used will synthesis this protein matter keratin. The herbs that are used for hair growth can be taken in any form either in solid form or liquid form. The liquid form can be juice or oil extracted from the ... Views: 1815
Herbal nutrition supplements - also known as food supplementation or dietary supplementation - are a preparation intended to provide nutrients such as vitamins, minerals and other nourishing substances that are deficient in a person's diet. Nutritional supplemental products are intended to ... Views: 1038
There have been a number of encouraging studies of skin benefits of green tea. Green tea has long been thought of as a medicinal natural substance. First used in ancient China, green tea has been studied for many years by the scientific community in relation to its possible health benefits to ... Views: 1025
Anxiety attacks can be debilitating and all-consuming for many of those who suffer from them. Whether you are affected by Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder or one of the many other forms of the disorder, you may have investigated the option of using ... Views: 1190
Horse Chestnut has been in health news for some time but you may be asking yourself, what exactly is Horse Chestnut, and what does it do?
Also known as Aesculus hippocastanum, the horse chestnut is found all over Europe and North America but was once native to Greece and Asia. The fruits of the ... Views: 2148
What is Low Energy?
Sometimes we long to know how to increase energy levels and wonder if we need vitamins and supplements for energy. When you have ample energy, it is easier to feel happy, positive and excited about things. However, low energy makes performing everyday tasks extremely ... Views: 2033
The question of nutrition occupies a special place both in self-healing and in the process of treatment. Its significance is impossible to exaggerate; it is one of the major factors in the treatment of all diseases, without exception. Proper nutrition is one of the key weapons in the cancer ... Views: 1270
Homeopathic remedies are an alternative but widely-accepted form of medication for the treatment of diseases. It is also referred to as a holistic method and an art of healing illness symptoms. Various herbs and roots are used to formulate remedies.
Remedies Are Widely Practiced
Homeopathic ... Views: 1247
If you find yourself worrying uncontrollably about everyday tasks or if you are constantly and excessively anxious about issues like family health, finances or your job, you may be suffering from Generalized Anxiety Disorder. While everybody experiences anxiety occasionally, people who suffer ... Views: 1210
Homeopathy is the second most used form of medical treatment in the world and is considered a safe form of treatment. Hundreds of millions of people use homeopathic treatments and remedies including famous people in both the entertainment and sports industries. Even royalty have successfully ... Views: 1201