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I recently wrote an article for magazine, which discussed chronic inflammation in relation to autism. Part of the pro-inflammatory state involves an excess of omega-6 fatty acids. So, part of the DeFlaming approach involved taking some omega-3 fish oil.
Important to understand is that a 1000 ... Views: 1264
For thousands of years Herbs have be used as a Primary Treatment for Ill- Health and Disease
Due to their remarkable Healing Properties enabling them to Restore Functional Balance to your Physical and Emotional Body.
In this article I am talking with you about the endocrine system. This ... Views: 1264
Chocolate prompts the release of the mood-boosting hormone serotonin as well as the amino acid phenylethylamine, which increases alertness … and passion. Just be sure to choose antioxidant-rich dark chocolate – look for one that lists natural cocoa powder high among its ingredients. Natural ... Views: 1258
A few weeks ago, I wrote a column about my WAM program for personal success, what about me? I wrote about three steps to “me,” self-compassion, including 1) welcoming yourself as a friend,
2) Acknowledging your strengths and successes, and recognizing that, 3) Mindfulness promotes it all.
... Views: 1258
Symptoms of tonsil stones
Why is it essential to recognize the symptoms of tonsil stones? Knowing the symptoms mean knowing how to treat it and how to prevent the condition. Tonsil stones have many symptoms and so are their causes. Health professionals report that the condition is not as ... Views: 1254
For the Love of Men: I have written this Article because I believe that Men are Hurting:
Both Men and Women need Warm, Loving Friends or Companions for Healthy Life
Sharing Your Life with People Gives You a sense of Your Identity adding dimension to your Life and Life’s purpose
If this ... Views: 1247
Q: What are the most effective lead generation strategies for health care consulting companies?
Dr. Kennedy Ononaeke
Managing Consultant and CEO, Winning Edge Consulting, Ltd.
Lagos, Nigeria
A: Most, if not all, business managers in the service industry are wondering the same thing. We ... Views: 1245
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My Attitude? - by Ulrike Berzau www.AmazingResults4You.com
Our attitude is going to determine where we go in life; it is the foundation of failure or success and also significantly affects our health and well-being.
You have most likely heard expressions such as “we can always look for the positive or the negative in any situation,” and “we can take ... Views: 1243
There are three different types of skin cancer - basal cell carcinoma, squamous cell carcinoma and melanoma.
Skin cancer can develop when cells grow and multiply without the normal controls that the body exercises. If left untreated cancerous skin cells can spread to the organs and bone ... Views: 1239
You may have been smoking for years but hypnosis really can stop you smoking for life. Many people who have unsuccessfully tried other methods of giving up smoking are naturally sceptical about the effectiveness of hypnosis to stop smoking.
I don’t blame you. If you’ve tried other smoking ... Views: 1237
How many times have you turned down an invitation to a social activity or to just do something for fun because you just feel too busy or overwhelmed by what you already have to do?
What is your answer when asked the question, “How are you?” Your reply being “busy”.
It seems all too often in ... Views: 1237
So you’ve decided to start going to a gym. You did your research and chose the studio, paid a membership fee, got your outfit and you’re determined to commit. Whether your purpose is to lose weight, gain weight, increase muscles, or simply to get social, it’s never a bad choice. You must know ... Views: 1236
In recent Cancer Research is proving that Ginger is 10,000x Stronger than chemotherapy proving that -
Cancer doesn't have to be a "Deadly" word. It is no secret that Chemotherapy and Radiotherapy are not the Best Ways for Treatment of Cancer.
Let me help you to move away from the story ... Views: 1229
I know for me I have to regularly do a mental health check. In order to get my thinking into a place of where it is positive for me, my family, friends and of course any work that I am doing.
So I have been asked how do you do this Julie? This is how:
Your body is literally created by your ... Views: 1228
In the past few weeks I have had some interesting challenges that totally zapped me, allowing me to "hit rock bottom". Crying everyday just wondering where I was going and what was I doing. Feeling just exhausted like the very core essence of me had just been sucked out.
As I began to gradually ... Views: 1228
Do you ever feel bombarded with messages from the media telling you that "xyz" food is bad for you? One day eggs are good for you, the next day they are bad for your heart. You need to eat more spinach, less fat, more protein, less sugar... So what's the bottom line? It all boils down to the ... Views: 1227
Remember back to when you were a kid, wanting to draw, read a book, when you were playing in your backyard or in the playground at school.
Did you give any deep thought behind what you were doing? You would just do things that you would find fun or you liked doing. You would build sandcastles ... Views: 1224
Scientific research has found that spending time at the beach or near water -
Boosts your Creativity, Balances your Mind, Restores Energy and improves the way you feel.
You've probably noticed how spending a day at or near the water makes you feel more relaxed, rested and re-energized. ... Views: 1223
Scales can foster a weight obsession, which can easily interfere with one’s productivity and enjoyment of life. People weigh themselves two or three times a day, with the hopes that some miraculous change has taken place in between. Some people weigh themselves before they go to bed and again ... Views: 1223
Life Coaching is all about helping people get from where they are in their life to where they want to be. A coach would want to know what goals a client is trying to reach. Uses their expertise, skill, and/or training a coach would support a client in achieving a goal or objective. A coach would ... Views: 1223
Sleep allows your brain to have a much-needed break from all the stresses of your day. When you sleep, your mind is rejuvenated so it could process information. But the biggest question is how much sleep you actually need.
While everyone's needs vary, research shows that adults who get to ... Views: 1223
HEALTH / HEALING
We squander health
In search of wealth;
we scheme and toil, and save,
then squander wealth In search of health;
and all we get is the grave.
The system has made us secondary with our primary care physician.
Sugar and spice are not very nice.
Health begins with a good ... Views: 1221
No matter where you are now. If you are feeling deplete of Energy, Vitality you Feel that you are Lacking the very Essence of Life.
That you know is missing for you to Enjoy Optimal Health. You. When the energy in your life is low we feel negative towards people and events in our ... Views: 1218
I’ve talked before about the idea that there is no such thing as a “good” or “bad” food. That “good” and “bad” imply moral reasoning, of which inanimate objects such as food have none. That “good” and “bad” is a judgment we impose upon food. That “good” and “bad” are subjective: I may consider ... Views: 1217
ATTENTION DEFICIT HYPERACTIVITY DISORDER(ADHD)
Attention Deficit Hyperactivity Disorder, this disease is identifying as a neurological problem or brain disorder, but there is no research in MRI report or City scan. According to me, is known as Disputed Anxiety disorder or Disputed Nervous ... Views: 1216
The New Year is almost here and we need to prepare for success. A Healthy 2012, A Healthy You.
The most painful and depression causing life management mistake that you can make is what we call “memory management”. Memory management is simply trying to remember everything you have to do in ... Views: 1216
Physical trainers help people reach their fitness goals by creating and executing training programs.
Personal trainers should know how to attend to their clients, work with them to recognize objectives and decide the best methods to solve them.
To do this effectively, personal trainers must ... Views: 1213
Step # 1
Responsive sites look for is an excellent system to adjust the work of the website sizing different displays (view and width). Delicate search gaze for is decreasing the job of world web development company in assisting the flexibility of a website to be considered in any method. For ... Views: 1212
Have you ever wondered what the most effective way is to lose weight easily through changing your diet habits? Well, here’s a tip. If you really want to lose weight instantly, then I highly recommend you that you should aim and target on how you can improve and enhance your rate of metabolism ... Views: 1210
When it comes to healing and sickness and everything in between, it can often be a touchy subject and one that has the potential to ruffle a few feathers and cause certain emotional reactions, mainly because it hits so close to home for all of us. In line with this, it is natural for all of us ... Views: 1208
Righteous indignation. Proving your point. Being right. Holding On. Never letting go. Beating a dead horse. Having to win. Always coming out on top. Having to have the last word. Sound familiar? Then this column is surely for you.
I believe that peace is the single greatest good. Peace. You ... Views: 1207
This is a well known saying - "It's Not What You Know, but Who You Know!"
However the Trick is - Knowing who to know and who to Value in your Life.
Ending Drama in your life consists of two major lessons that I am about to teach you:
Understanding what is Drama? & Valuing your Self ... Views: 1200
Chances are if you are eating a diet high in Refined Carbohydrates you have a weight problem and you are at high risk for diseases such as diabetes and cancer.
You are also increasing your risk of heart failure and circulatory problems. In this article I share with you 7 Steps to eliminating ... Views: 1199
When my editor first saw my headline for the article I was to write, he did a double take… His comment was, “are you encouraging your followers, bacteria is good when it comes to weight loss”… My next statement really had him perplexed, when I said, “you are more bacteria, than you are human’… ... Views: 1197
Today as I sit in my clinic, I feel a sense of sadness and at the same time a sense of peace.
The time has come to look at my life, yet once again and to where will it lead me now. After one of the most difficult and emotional decisions of my life.
As of the 30th of June 2018, I will be ... Views: 1196
Over the last 16 years I’ve lost 30 pounds three times –
Once because I was overweight, and twice after my pregnancies.
When I shed weight, people wanted to know what I did and they hung on to every word I said in hopes of crafting their slimmer body too.
People would ask me “What ... Views: 1193
Are you sure that’s extra fat on your chest or is there a blogger underlying problem? Most men love taking off their shirt whether or not they have a perfect body for it. A tight fitting shirt that accentuates their body frame is always a favourite with but many are ashamed to sport such a ... Views: 1192
What we think and how we feel often dictates what we eat, if we should eat and when we should eat. This may lead us to console our emotions with food we don’t really want or need but that temporarily might make us feel better.
Without a healthy self-image or balanced lifestyle, this may be ... Views: 1190
Exercising daily is the most important thing you can do to improve your emotional, mental and physical health. Exercise helps to control body weight, appetite, blood pressure, boost mood and improve sleep. It reduces the risk of certain diseases e.g. stroke, heart attack, kidney disease, ... Views: 1189
Mixed Martial Arts (MMA) training has become the in-thing in recent time. These days, it’s not only those who intend to go for contests that embark on MMA training. MMA training has evolved to become a preferred way to lose weight and keep fit by many. MMA classes in Fort Worth Texas with ... Views: 1186
One of the best things about the power rack is that it is a versatile piece of equipment that works for you whether you’re looking to build muscle or whether you’d simply like to shed fat.
Experts in SamsFitness.com.au say, “Beginners and professionals can benefit from the apparatus because ... Views: 1181
Edema or otherwise more commonly known as fluid retention, is a condition whereby the body accumulates excess fluids.
What the underlying cause to this can be underlying health problems. So the sooner you begin to implement the changes below to improve and reduce this problem. The soon you will ... Views: 1179
Kids participation in mixed martial arts has increased significantly in recent times. Well, this is not a surprising development since parents are getting increasingly aware of the pleasant benefits that kids martial arts present both to parents and kids. Mixed Martial Arts for kids in Fort ... Views: 1179
Kidney cancer is one of the types of cancers that are not very common. It only compromises about 2% of the types of cancers being diagnosed yearly. There are several types of cancer that are known to affect the kidneys. The most frequently occuring type of kidney cancer is a form of renal cell ... Views: 1179
First off I need to confess that I am not a fan of a lot of the diet advice out there, most of which makes healthy eating out to be this miserable, joyless ordeal. I believe that counting calories, denying myself treats and obsessing about food is a complete waste of time. Eating healthy doesn’t ... Views: 1178
If you want to know how to get rid of wrinkles under eyes, the first step is to avoid touching them frequently. Skin under your eyes is kept supple and wrinkle-free by two proteins, collagen and elastin, which the body naturally produces. As you grow older, the skin does not produce as much of ... Views: 1174
Brazilian Jiu Jitsu is an effective weight loss program that you will truly enjoy, plus the self-defense skills you will acquire at the end of the training. Getting in shape with Brazilian Jiu Jitsu training in Fort Worth Texas has never been this easy. When you are looking for a great sport to ... Views: 1173
They say success always starts with a healthy brain and body. But I say that if you have a healthy brain and body to start with you're already successful! Many people see
success in terms of the amount of material possessions they have or the size of their bank balance. Sure these are very ... Views: 1171
Julie’s Naturopathic Health Care Services is well known for having one of the most extensive Herbal and Homeopathic dispensaries within Australia.
You might say - Why? Because –
From my 27 years of Treating clients I have still found these to be the Best and Most Effective -
Foundational ... Views: 1170
Recent research has discovered that February 7th is a date in history that goes typically unnoticed by most, but is also “celebrated” by most as well. Huh? What’s that mean? It means that research on when most people stop honoring their New Year’s resolution to participate regularly in exercise ... Views: 1170