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- The WAY to Life's Success - by Submitted on Mar 31, 2015 from Michael MantellA few weeks ago, I wrote a column about my WAM program for personal success, what about me? I wrote about three steps to “me,” self-compassion, including 1) welcoming yourself as a friend, 2) Acknowledging your strengths and successes, and recognizing that, 3) Mindfulness promotes it all. ...
Views: 1419(1 vote) - Men’s Health: Men’s Minds – 7 Steps to Optimal Health Taking Charge of Your Life - by Submitted on Aug 26, 2016 from Julie DohertyFor the Love of Men: I have written this Article because I believe that Men are Hurting: Both Men and Women need Warm, Loving Friends or Companions for Healthy Life Sharing Your Life with People Gives You a sense of Your Identity adding dimension to your Life and Life’s purpose If this ...
Views: 1416 - My Attitude? - by Submitted on Apr 29, 2015 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comOur attitude is going to determine where we go in life; it is the foundation of failure or success and also significantly affects our health and well-being. You have most likely heard expressions such as “we can always look for the positive or the negative in any situation,” and “we can take ...
Views: 1416 - Easy Steps for Getting Your Head into the Right Space!!!! - by Submitted on Jul 04, 2017 from Julie DohertyI know for me I have to regularly do a mental health check. In order to get my thinking into a place of where it is positive for me, my family, friends and of course any work that I am doing. So I have been asked how do you do this Julie? This is how: Your body is literally created by your ...
Views: 1415 - How to become a personal trainer? - by Submitted on Jan 06, 2020 from Angelina ClairePhysical trainers help people reach their fitness goals by creating and executing training programs. Personal trainers should know how to attend to their clients, work with them to recognize objectives and decide the best methods to solve them. To do this effectively, personal trainers must ...
Views: 1412 - What Happens When you Hit Rock Bottom? - by Submitted on Aug 17, 2017 from Julie DohertyIn the past few weeks I have had some interesting challenges that totally zapped me, allowing me to "hit rock bottom". Crying everyday just wondering where I was going and what was I doing. Feeling just exhausted like the very core essence of me had just been sucked out. As I began to gradually ...
Views: 1412 - ***Can Fish Oil Cause Inflammation? - by Submitted on Jun 26, 2018 from David SeamanI recently wrote an article for magazine, which discussed chronic inflammation in relation to autism. Part of the pro-inflammatory state involves an excess of omega-6 fatty acids. So, part of the DeFlaming approach involved taking some omega-3 fish oil. Important to understand is that a 1000 ...
Views: 1411(1 vote) - How to gain weight, eat Sea- Vegetables - by Submitted on Feb 24, 2012 from Ayla WillerFor years I have been asking the question: How To Gain Weight healthy? Most people sabotage their weight gain efforts by clinging to restrictive eating patterns. There are two fundamental things, ONE: get over your restrictive eating habits and TWO you need to eat more calories.The quality of ...
Views: 1404 - Where to Go from Here! A Time for Change! - by Submitted on Jun 04, 2018 from Julie DohertyToday as I sit in my clinic, I feel a sense of sadness and at the same time a sense of peace. The time has come to look at my life, yet once again and to where will it lead me now. After one of the most difficult and emotional decisions of my life. As of the 30th of June 2018, I will be ...
Views: 1404 - 5 sexy, healthy foods for Valentine's Day - by Submitted on Feb 12, 2014 from perry anneChocolate prompts the release of the mood-boosting hormone serotonin as well as the amino acid phenylethylamine, which increases alertness … and passion. Just be sure to choose antioxidant-rich dark chocolate – look for one that lists natural cocoa powder high among its ingredients. Natural ...
Views: 1403(2 votes) - Benefits of Ginger 10,000 x More Powerful Than Chemo for Prostate , Ovarian & Colon Cancer - by Submitted on Nov 02, 2016 from Julie DohertyIn recent Cancer Research is proving that Ginger is 10,000x Stronger than chemotherapy proving that - Cancer doesn't have to be a "Deadly" word. It is no secret that Chemotherapy and Radiotherapy are not the Best Ways for Treatment of Cancer. Let me help you to move away from the story ...
Views: 1402 - Is Chronic Busyness Causing you Chronic Stress? - by Submitted on Aug 10, 2017 from Julie DohertyHow many times have you turned down an invitation to a social activity or to just do something for fun because you just feel too busy or overwhelmed by what you already have to do? What is your answer when asked the question, “How are you?” Your reply being “busy”. It seems all too often in ...
Views: 1400 - Why Serta Mattresses are the Choice of the Hospitality Industry - by Submitted on Nov 02, 2011 from Matt EltringhamIn 1931, a group of independent mattress manufacturers joined forces and formed a consortium in Philadelphia. These experienced businessmen knew that the future of the industry and of their group rested on their ability to create a nationally recognized brand through advertising. They settled on ...
Views: 1398 - ADHD| Treatment in Mumbai| Kailash Mantry Life Solutions - by Submitted on May 29, 2019 from kailash mantryATTENTION DEFICIT HYPERACTIVITY DISORDER(ADHD) Attention Deficit Hyperactivity Disorder, this disease is identifying as a neurological problem or brain disorder, but there is no research in MRI report or City scan. According to me, is known as Disputed Anxiety disorder or Disputed Nervous ...
Views: 1397 - Healthy Food and Muscle Growth: Top 10 tips - by Submitted on Jun 07, 2013 from Bobi AvramoskiWell! If you wish muscular body then besides going to the gym you need to have a healthy diet. Many personal trainers tend to make you labor hard but they give damn to the nutrition. As a result trainees observes slow results and get tired. So, now onward, train yourself a bit smarter and ...
Views: 1397(1 vote) - The Truth About The Scale! - by Submitted on Mar 21, 2012 from Elizabeth MauroScales can foster a weight obsession, which can easily interfere with one’s productivity and enjoyment of life. People weigh themselves two or three times a day, with the hopes that some miraculous change has taken place in between. Some people weigh themselves before they go to bed and again ...
Views: 1396 - Lead Generation Strategies for Healthcare Consultants (and other professionals) - by Submitted on May 02, 2013 from Yoon CannonQ: What are the most effective lead generation strategies for health care consulting companies? Dr. Kennedy Ononaeke Managing Consultant and CEO, Winning Edge Consulting, Ltd. Lagos, Nigeria A: Most, if not all, business managers in the service industry are wondering the same thing. We ...
Views: 1395(1 vote) - Planning to be healthy in 2012 - by Submitted on Jan 04, 2012 from Cory CouillardThe New Year is almost here and we need to prepare for success. A Healthy 2012, A Healthy You. The most painful and depression causing life management mistake that you can make is what we call “memory management”. Memory management is simply trying to remember everything you have to do in ...
Views: 1393(2 votes) - Bad Food is a Myth - by Submitted on Dec 21, 2012 from Shannon LagasseI’ve talked before about the idea that there is no such thing as a “good” or “bad” food. That “good” and “bad” imply moral reasoning, of which inanimate objects such as food have none. That “good” and “bad” is a judgment we impose upon food. That “good” and “bad” are subjective: I may consider ...
Views: 1388 - health - To know and not do is to realy not know - by Submitted on Oct 18, 2012 from Carl Tuchy PalmieriHEALTH / HEALING We squander health In search of wealth; we scheme and toil, and save, then squander wealth In search of health; and all we get is the grave. The system has made us secondary with our primary care physician. Sugar and spice are not very nice. Health begins with a good ...
Views: 1385(2 votes) - Michael Mantell's "Faggedabowdit" Tool: The Secret Sauce of Mental Wellness & Happiness - by Submitted on Oct 09, 2014 from Michael MantellRighteous indignation. Proving your point. Being right. Holding On. Never letting go. Beating a dead horse. Having to win. Always coming out on top. Having to have the last word. Sound familiar? Then this column is surely for you. I believe that peace is the single greatest good. Peace. You ...
Views: 1384(1 vote) - Dental Implants - The Good and The Bad - by Submitted on Apr 30, 2012 from aimy jordanDental implants are normally utilized to change the misplaced teeth. This can be one or more teeth or the complete mouthful of teeth. Though, for each of those it is somewhat different process. The basis for all is the same. There are numerous methods to change a missing tooth. You can ...
Views: 1381 - 3 Tips to Avoid Weight Gain During the Holidays - by Submitted on Dec 13, 2012 from Denise Padgett3 Tips to Avoid Weight Gain during the Holidays You have been eating right and you are seeing the results of your hard work. Oh, but the holidays are upon us with the shopping, cooking, stressing, and attending parties and other festivities, any of which could derail your diet, right? ...
Views: 1380 - Bring Balance & Harmony into your Life: Spending Time at the Beach!!! - by Submitted on Apr 19, 2017 from Julie DohertyScientific research has found that spending time at the beach or near water - Boosts your Creativity, Balances your Mind, Restores Energy and improves the way you feel. You've probably noticed how spending a day at or near the water makes you feel more relaxed, rested and re-energized. ...
Views: 1380 - Can Hypnosis Really Stop Me Smoking For Life? - by Submitted on Dec 19, 2016 from Andrea Smith SmithYou may have been smoking for years but hypnosis really can stop you smoking for life. Many people who have unsuccessfully tried other methods of giving up smoking are naturally sceptical about the effectiveness of hypnosis to stop smoking. I don’t blame you. If you’ve tried other smoking ...
Views: 1376 - 7 Steps to Eliminating Refined Carbohydrates from your Diet - by Submitted on Jan 27, 2017 from Julie DohertyChances are if you are eating a diet high in Refined Carbohydrates you have a weight problem and you are at high risk for diseases such as diabetes and cancer. You are also increasing your risk of heart failure and circulatory problems. In this article I share with you 7 Steps to eliminating ...
Views: 1375 - 5 Simple Steps to Transform your Health – Changes to Start your Healthier Life Today!!! - by Submitted on Mar 31, 2016 from Julie DohertyNo matter where you are now. If you are feeling deplete of Energy, Vitality you Feel that you are Lacking the very Essence of Life. That you know is missing for you to Enjoy Optimal Health. You. When the energy in your life is low we feel negative towards people and events in our ...
Views: 1374 - How to Determine the Symptoms of Tonsil Stones - by Submitted on Feb 02, 2013 from laura purrmanSymptoms of tonsil stones Why is it essential to recognize the symptoms of tonsil stones? Knowing the symptoms mean knowing how to treat it and how to prevent the condition. Tonsil stones have many symptoms and so are their causes. Health professionals report that the condition is not as ...
Views: 1370 - Explaining the Healing Power of Herbal & Homeopathic Medicine!! - by Submitted on Aug 02, 2017 from Julie DohertyJulie’s Naturopathic Health Care Services is well known for having one of the most extensive Herbal and Homeopathic dispensaries within Australia. You might say - Why? Because – From my 27 years of Treating clients I have still found these to be the Best and Most Effective - Foundational ...
Views: 1364 - The Basics About Kidney Cancer - by Submitted on Nov 13, 2011 from Wendy LauKidney cancer is one of the types of cancers that are not very common. It only compromises about 2% of the types of cancers being diagnosed yearly. There are several types of cancer that are known to affect the kidneys. The most frequently occuring type of kidney cancer is a form of renal cell ...
Views: 1364(1 vote) - Do You Have This? Then You’re Already Successful! - by Submitted on Feb 22, 2012 from Faiez KirstenThey say success always starts with a healthy brain and body. But I say that if you have a healthy brain and body to start with you're already successful! Many people see success in terms of the amount of material possessions they have or the size of their bank balance. Sure these are very ...
Views: 1360(1 vote) - End Drama in Your Life -by Valuing Your Self Worth - by Submitted on Feb 08, 2017 from Julie DohertyThis is a well known saying - "It's Not What You Know, but Who You Know!" However the Trick is - Knowing who to know and who to Value in your Life. Ending Drama in your life consists of two major lessons that I am about to teach you: Understanding what is Drama? & Valuing your Self ...
Views: 1359 - Are you thinking, breathing and fearing food 24/7…? - by Submitted on Sep 17, 2012 from Viki ThondleyWhat we think and how we feel often dictates what we eat, if we should eat and when we should eat. This may lead us to console our emotions with food we don’t really want or need but that temporarily might make us feel better. Without a healthy self-image or balanced lifestyle, this may be ...
Views: 1352(1 vote) - What Is Life Coaching: Things to Consider When Hiring a Coach - by Submitted on Apr 13, 2012 from Martha DawsonLife Coaching is all about helping people get from where they are in their life to where they want to be. A coach would want to know what goals a client is trying to reach. Uses their expertise, skill, and/or training a coach would support a client in achieving a goal or objective. A coach would ...
Views: 1352 - Signature of a True Friend: Leaves Footprints in your Heart - by Submitted on Apr 17, 2017 from Julie DohertyI consider myself a friend to many people, whom I will stand by and always give my love, support and gratitude. I choose to spend my time with those who genuinely listen to me, who love to have great meaningful conversations about life and the world. Those who can dig deep beyond the ...
Views: 1336 - Good nutrition can reverse symptoms of PCOS - by Submitted on Dec 11, 2011 from Adalhard BrooksDo you ever feel bombarded with messages from the media telling you that "xyz" food is bad for you? One day eggs are good for you, the next day they are bad for your heart. You need to eat more spinach, less fat, more protein, less sugar... So what's the bottom line? It all boils down to the ...
Views: 1335 - Edema otherwise known as Fluid Retention: Self Care Help for YOU! - by Submitted on Jun 26, 2017 from Julie DohertyEdema or otherwise more commonly known as fluid retention, is a condition whereby the body accumulates excess fluids. What the underlying cause to this can be underlying health problems. So the sooner you begin to implement the changes below to improve and reduce this problem. The soon you will ...
Views: 1331 - 5 Ways to Deepen Your Hot Yoga Practice - by Submitted on Apr 19, 2017 from Harshad JethraWith the tail end of winter and the beginning of spring, you might've come to realize that a sound boost to body's fitness would bring about a radical change in your general wellness and feel good factor as well. Now if you feel that your workout schedule has been erratic due to heavy snow or ...
Views: 1330 - Increase Bacteria for Healthy Weight Loss - by Submitted on Mar 19, 2012 from Charles RemingtonWhen my editor first saw my headline for the article I was to write, he did a double take… His comment was, “are you encouraging your followers, bacteria is good when it comes to weight loss”… My next statement really had him perplexed, when I said, “you are more bacteria, than you are human’… ...
Views: 1328 - Not All Fats Are Created Equal - by Submitted on Dec 21, 2012 from Shannon LagasseWhen I see someone post about how “not all fats are created equal”, I don’t just think about dietary fats; I think about BEING fat. There’s this stigma with being overweight that we just can’t seem to shake as a society. It’s all over the place, and I’m wondering, “When will enough be ...
Views: 1327 - What you can do to help boost your metabolism rate - by Submitted on Aug 31, 2013 from ethan chongHave you ever wondered what the most effective way is to lose weight easily through changing your diet habits? Well, here’s a tip. If you really want to lose weight instantly, then I highly recommend you that you should aim and target on how you can improve and enhance your rate of metabolism ...
Views: 1327 - How I Took Over 30 Pounds Off Twice - by Submitted on Jan 04, 2013 from Marna GoldsteinOver the last 16 years I’ve lost 30 pounds three times – Once because I was overweight, and twice after my pregnancies. When I shed weight, people wanted to know what I did and they hung on to every word I said in hopes of crafting their slimmer body too. People would ask me “What ...
Views: 1326(1 vote) - Building a Life of Significance: How can I Help YOU? - by Submitted on Jul 11, 2017 from Julie DohertyToday is a Stress Free Day for Myself and My Darling husband. So after cleaning up the house I decided to have a candlelit bubble bath. Allowing my thoughts to float away. Well float they did but not quite away. As long as I can remember it has always been my dream to make a difference in the ...
Views: 1325 - 5 Useful CSS Tricks for Responsive Design - by Submitted on Nov 26, 2012 from Ellyn OverallStep # 1 Responsive sites look for is an excellent system to adjust the work of the website sizing different displays (view and width). Delicate search gaze for is decreasing the job of world web development company in assisting the flexibility of a website to be considered in any method. For ...
Views: 1323 - Suggestions for Eating Healthy While Cutting Costs - by Submitted on Jan 09, 2017 from Lisa BakerOften, clients tell me that they can’t ‘afford’ to eat healthy, or to supplement their diet while healing and getting healthy. We always have a long conversation about why that’s not always the case. Many times they sketch out their own lifestyle… soda pop in 2 litre bottles, a large soda ...
Views: 1323(1 vote) - Identifying the Symptoms of Gallstones - by Submitted on Nov 13, 2011 from Wendy LauAsk any patient that has undergone surgery for gallstone removal and they will tell you that having gallstones is probably one of the most painful things in life. However, we have good news for you. You can still prevent the development of these nasty little things by watching out for the ...
Views: 1318 - MMA Classes in Fort Worth Texas with Ultimate Fighter 4 winner Travis Lutter - by Submitted on Oct 28, 2011 from Travis LutterMixed Martial Arts (MMA) training has become the in-thing in recent time. These days, it’s not only those who intend to go for contests that embark on MMA training. MMA training has evolved to become a preferred way to lose weight and keep fit by many. MMA classes in Fort Worth Texas with ...
Views: 1316 - Top 3 Power Rack Workouts that really do their job - by Submitted on Jan 20, 2017 from Marta KaliOne of the best things about the power rack is that it is a versatile piece of equipment that works for you whether you’re looking to build muscle or whether you’d simply like to shed fat. Experts in SamsFitness.com.au say, “Beginners and professionals can benefit from the apparatus because ...
Views: 1314(1 vote) - THЕ PАNDОRА CDX™ PОINT-ОF-CАRЕ SУЅTЕM THAT DETECTS BREAST CANCER - by Submitted on Aug 02, 2017 from Stephanie FrascoAs one of the most common forms of cancer and one of the easiest ones to beat if caught early enough, breast cancer still continues to impact a large part of the female population and even part of the male population. In the U.S., there are some startling breast cancer statistics to think about ...
Views: 1312 - 40 TO 60% INDIAN MEN SUFFER GYNECOMASTIA - by Submitted on Sep 23, 2017 from Dr Milan DoshiAre you sure that’s extra fat on your chest or is there a blogger underlying problem? Most men love taking off their shirt whether or not they have a perfect body for it. A tight fitting shirt that accentuates their body frame is always a favourite with but many are ashamed to sport such a ...
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