Move Closer to Your Authentic Self. 2 Ideas to Consider
Being your authentic self means showing up in the world as the person that you really are. Put another way, authenticity is when who you are on the outside – your beliefs, your thoughts, and your truth- is demonstrated by the actions you ... Views: 1188
Training, Consulting, Counseling and Coaching
Let us begin with a quick look at the roles of several helping professionals. Say your goal is to learn how to sew. Here is how the goal is accomplished using each of the helping professions listed below.
•A Therapist discusses your past ... Views: 1388
Anger is a normal emotion like any other emotion. Human beings are hard wired to experience anger as a means to preserve ourselves. Instinctively anger inspires one to fight, to defend or to take cover as it alerts one to a perceived threat. In this view, we can see how important anger can be in ... Views: 1390
Life Coaching is all about helping people get from where they are in their life to where they want to be. A coach would want to know what goals a client is trying to reach. Uses their expertise, skill, and/or training a coach would support a client in achieving a goal or objective. A coach would ... Views: 1356
Anger is a normal emotion like any other emotion. Human beings are hard wired to experience anger as a means to preserve ourselves. Instinctively anger inspires one to fight, to defend or to take cover as it alerts one to a perceived threat. In this view, we can see how important anger can be in ... Views: 1374
I am a mother and I know the tremendous amount of pressure we can put on ourselves to get X amount of things done in X amount of time all while managing to keep the house clean and getting the vitamins and vegetables down the throats of our little ones. At times it can become overwhelming and if ... Views: 1318