If you have been considering trying a raw food lifestyle now is the perfect time. You may be like many folks who tend to increase their raw food consumption at this time of year anyway. This seasonal change in eating habits is often for one of a few reasons. It may be that you don’t want to ... Views: 692
3 Tips to Avoid Weight Gain during the Holidays
You have been eating right and you are seeing the results of your hard work. Oh, but the holidays are upon us with the shopping, cooking, stressing, and attending parties and other festivities, any of which could derail your diet, right? ... Views: 1380