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As a writer of two books in the self-improvement genre, I’ve heard numerous questions from my audiences about how one can improve themselves. But no one had ever asked something so peculiar. I’ll transcribe the submitted question verbatim.
“There is so much talk about motivation everywhere. ... Views: 938
Change won’t happen without change. Simple truth, but one many people lose sight of.
Health issues abound, getting worse by the day. Obesity is on the rise, limiting the day-to-day activities of those who are bound by unhealthy weight.
Disease is out of control with more people being ... Views: 934
Inspiration is that fire in your belly, which drives you to begin taking the necessary action, to allow you to realize your dreams. Developing a success habit set to sustain your daily efforts, is what will keep you going, even when that initial fire begins to wane and burn out. Dare to examine ... Views: 929
What makes successful people so successful? Talent? Hard work? Luck? Privileged circumstances…?
NO! It’s their ACTIONS! What they DO consistently and repeatedly! THEIR HABITS!!
There are many habits that separate successful people from the rest in their field. They have managed to develop ... Views: 928
As someone who is very interested in current events, sports, politics, the state of our economy and world, and more - I pay a lot of attention to the news (sometimes more than is probably healthy for me). I read newspapers, check out various news sites/blogs, watch TV, and listen to the radio. ... Views: 928
The way we behave decides what our habits are, and our habits make us who we are as people and individuals. They influence and shape our life a lot more than we realize. Over time, our habits become our routine, and it shapes our daily lives. They are very strongly etched in our brains, and our ... Views: 927
A thriving business relies on both people and systems. You’ve recently acknowledged your administrative professionals for the important role they play in your business. Now it’s time to assess the contribution that your systems have given and maybe spend time giving your systems a minor ... Views: 925
It's simple, repeat this affirmation: "I will incorporate the concept of behavioral characteristics and let it simply lead me to success."
The concept of behavioral characteristics will lead one to success by them understanding when to adjust, but more importantly; How?. Everyone, everyday ... Views: 924
Routines or as we say habits ought to be a part of everyone’s lifestyle. They become such a part of your daily schedule that they become who you are. Habits allow you to build environments to do everything with high efficiency. They can be extremely useful and it is perhaps impossible to run our ... Views: 924
Fairly audacious heading, huh? There are a lot of articles out there that are introductions to C++ or Direct3D, or discuss the construction of a real-time strategy game. What these articles do not cover is which development methodologies you should employ in creating your game. In this Article ... Views: 923
Stop Allowing Distraction to be your Master
Keynote Speakers
The information overload you are pummeled with every day is the most dangerous threat to your productivity and effectiveness. The amount of information available is exploding, there are more than 2 billion emails sent every day, ... Views: 917
Are you patiently sitting around waiting for success to arrive on your doorstep with one huge thunderous boom and nothing has happened yet. Well as you know success seldom, if ever breaks down your door to tell you it has arrived. It is the result of clarity of thought around exactly what you ... Views: 916
One of the worst feelings is waking up in the morning, knowing you have a full day ahead, and already being exhausted. I know that I personally experienced this for years, and a lot of my clients struggle with this as well. Trust me – you are not alone.
I want to share some of my top tips for ... Views: 915
There is nothing more bedazzling than an open field of flowers reaching out from the ground to caress the sun. As any amateur or professional photographer would claim, flowers have always been a staple subject in photography classes, being delivered by the bulk to the studio or having hobbyists ... Views: 911
For most people, playing video games is purely about entertainment. But there has been a growing number of studies that have suggested that video games could hold the key to helping individuals relax, improve sociability and even fight off some troubling afflictions.
So the next time that ... Views: 907
When you think about doing something different, whether it be a job, business, hobby or task what is the first thought that comes up for you? When family or friends suggest going somewhere different, doing something differently than it has been done in the past – do you jump in with both feet ... Views: 906
Have any good things come from the virus situation? It sounds awful to say this but I think yes there has. It is an awful and terrible situation and there have been many deaths, stress, upset, negative changes, worry and chaos caused by it, many have lost their jobs, many have lost their ... Views: 906
In my last Article: “Sprint Your Way to Success” we talked about how to use sprints to set and achieve your goals. Now, here are a few key tips from the Sprint methodology to help keep you focused:
1. Hold a Daily Check In with Yourself
This needs to be done the first thing in the morning, ... Views: 905
Yep ! I'm serious.
If you sit on the couch, you won't make mistakes. Well, sitting on the couch doing nothing is a mistake, but I won't get into that.
No matter how careful you are, how much thinking you have done, how much time you put into searching for facts, you will make mistakes. ... Views: 900
A lot of the habits and practices you have today seem to be serving you.
You decide to redo your bedroom. You spend weeks, even months on it. You read up on the latest decorating ideas, design the perfect layout and pick the perfect fabrics and colors. You finally commit and do it. You’re ... Views: 900
Do you have bad habits in your business? Are there things you repeatedly do just out of habit? You know you could be holding yourself back from success but you continue making excuses. I'm sure you've heard the quote by Tony Robbins, "If you do what you've always done, you'll get what you've ... Views: 897
Whenever I decide to introduce a new habit into my life, the doubting voice inside my head shouts, “You think you are going to be able to keep that up? Forever?!Who do you think you are– Wonder Woman?”
This default response occurs whether I feel the itch to start a new yoga practice or ... Views: 895
Everywhere you look, there’s a new diet. “The Latest and Greatest” is often associated with the newest craze. Yet, dieting in the sense of what most people associate the word with, is not at all what it was initially intended to be.
The word diet is one of the most misused words in our ... Views: 895
Could you suppose yourself looking younger for 6 years, free from never-ending demand and tensity?! It’s not about some rpg games that may allow you be another someone that feels better about himself, but it’s about recommendations from the dermatologist Dr. Amy Wechsler, author of the book The ... Views: 894
It is just a two-letter word, but not a dirty one. It
is the simplest thing to say, yet we hesitate to say
it. The inability to say NO can cause mental stress?we
do not want to do something, yet we cannot refuse, as
we always want to be good. The moment I learnt to say
NO I become ... Views: 892
“Walking your talk is a great way to motivate yourself. No one likes to live a lie. Be honest with yourself, and you will find the motivation to do what you advise others to do.” - Vince Poscente
I think it is really important to walk your talk – in your business and in your personal life. I ... Views: 891
Is your recycling a mess you would rather not think about? Are you bombarded with images of brown paper bags and old boxes piled in the corner of a room? Most of us know the value of recycling; what we need is a system that allows it to be a simple, nonintrusive part of our daily lives. Having ... Views: 889
It’s likely you know someone has either had, or is scheduled for, a hip or knee replacement. In the past, it was the exception, rather than the rule, that we would go under the knife to replace a joint. Today, it has become an all to frequent topic of conversation at cocktail parties, networking ... Views: 887
For playing online casino games, you always have a broad range of options. Will you like to play as many poker games as possible? To have this experience, be mindful that you would not be without choices. When you begin playing online poker at an online casino, you'll discover a wide variety of ... Views: 886
You shouldn’t let all these causes of failure discourage you. Think of it this way: they are like termites. They might be eating away at the foundations of all your efforts but once you know that they are there, you can take measures to eradicate them.
With that little pep talk out of the ... Views: 885
What is Habit?
Researchers show that our day-to-day is automated by our habits. From what we wear, to what we eat and most of our decision making is habit-driven. As a matter of fact, studies suggest that up to 45% of our daily behaviour is automatic. You can look at your morning routine as an ... Views: 883
It isn’t that you don’t try to fall asleep, you just spend so much time tossing and turning. You wake up during the night and the process starts all over again. It doesn’t matter if you go to bed earlier or stay in bed longer, you just can’t get a restful night’s ... Views: 883
I’m fascinated with the relationship most people have with food. With many people it’s a love/hate situation. They love the taste of certain foods but hate the guilty feelings they get knowing these foods are not very healthy for them.
They love the rush they get when they take a bite into ... Views: 883
Collecting is a fun hobby, and one of the most interesting things to collect are art collectibles. Many different items can be painted with artwork and become an art collectible. Hobby enthusiasts collect such things as saw blades, and wooden eggs which have had artwork painted on. People ... Views: 882
We all walk through life differently, seeking different options and looking in different directions, but there is one thing we are all the same at and that is how we believe in ourselves plays a huge role in our success as a person. In letting go of old habits we are releasing something that is ... Views: 879
“Everything is the result of something else. To have, what you have not; you must do, what you do not.”-Zor
Like most of Zor’s advice, the quote mentioned above is simple enough to understand yet extremely difficult to apply. The problem lies in the basic structure of our minds, for it is ... Views: 877
More and more people are working from home these days. Either because they are tired of the 9-5 grind and have chosen to start a new venture, or because they have been laid off from their regular job, or just because they wish to make extra money to supplement their income.
Whatever the ... Views: 877
With the fourth Industrial Revolution called “The Internet of Things” currently rising, it’s not a surprise that employability trends like remote working are being favoured by companies. This happens because companies are looking to integrate technology along with healthier work and business ... Views: 875
Do you know that, by using some easy-to-apply tools, you can have a profound positive effect on your mood? If you practice my principles consistently, you won’t believe what a game-changer they are. ALL of us experience moments of highs and lows. They’re a natural part of life. What I’m talking ... Views: 874
With so many oils to choose from and an unlimited number of discussions on which oils are good for you, great for you and downright unhealthy, one is left to wonder, what is the truth?
Let’s start with some of the most common type oils we’ve been led to believe are healthy.
•Olive ... Views: 874
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*The 10 Best Free Photo ... Views: 873
People go for running, jogging or walking either for the purpose of exercising or for sports event. To ensure safe running and to prevent running injuries, plan the running program properly. The warm-up and stretching exercises are a must before you start running. Do the stretching exercise ... Views: 872
As a very outgoing, energetic, and talkative woman, I have many times spoken out of turn, and spoken without thinking. I became very proficient in apologizing. I would keep talking until I either embarrassed my listener, or hurt the feelings of my listener.
I would then lapse into, "I am so ... Views: 868
8 Top Things That Destroy Motivation
Feeling like you just can’t rise and climb uphill to reach your goal, or even walk at a leisurely pace along a flat path to get there? You, the college student, are embarking on a new world and have the weight of your shoulders bearing down on you. What ... Views: 865
Losing at life is a well known discipline amongst people all over the world. This is where anyone is able to excel, by doing nothing and feeling sorry for themselves. Join the group, if you want to be a loser, or break out to become a winner. Sometimes you just need a gentle push in the right ... Views: 863
Most people know they need to drink more water in the summer, but amazingly, they pull back in fall and winter. This could be wreaking havoc on their health.
Regardless of the season, you need to drink a minimum amount of water to sustain good, let alone great health.
The question of how ... Views: 863
Writing is a complex process that cannot be mastered at one go. Even if a person is full of ideas and fresh thoughts, writing them down in a coherent manner can turn out a grueling task. Therefore, learning how to write is a process stretched in time, and it would be naive to think that one can ... Views: 861
Habits or what we do regularly determines how our lives will be and how happy we will be. Think about what we do and think about daily is who we are.
My experience of living abroad has really allowed me to understand how habits form and determine how my future self will behave. For example, I ... Views: 858
I want to take you back to a time when you were very young. When everything you were to become and create and have in your life was all ahead. The possibilities were endless! Back then, you might not have known it, but you had everything you needed inside of you to create a wonderful, fulfilling ... Views: 855
Most of goals we set for ourselves require us to follow certain good habits. For any goal to be achieved, there are usually two types of results we get. One is that our status or circumstances are changed in certain way, and the other is that some actions have been taken. Forming good habits can ... Views: 852