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As already mentioned, we're right there at the time of change, a time of expansion of consciousness. This is the time of love. We must learn to live in communities again. This also means that we must open ourselves to the people to whom we give our unconditional love. Say goodbye, to speak about ... Views: 1347
AFFIRMATIONS FROM FLORENCE SCOVEL SHINN
THE SHINN BIOGRAPHY
PROSPERITY:
God is my unfailing supply, and large sums of money come to me quickly, under grace, in perfect ways.
TRUTH:
Only that which is true of God is true of me, for I and God are one.
HEALTH:
Every cell in my body is ... Views: 4368
Do you know what the most powerful words in any languageare after “I love you”? Here’s a hint: just like the words “I love you”,they are not said often enough but they carry a very powerful punch when they are said with real sincerity. The answer is “Thank you”.
Sending thank you notes should ... Views: 3435
I must share a story about a wonderful woman that I met on my healing retreat with Joao de Texeira de Faria (John of God) in October of 2009.
I was having breakfast with my 12 year old daughter, in the dining hall at Omega (Holistic Healing Center in upstate NY) when I saw a woman walking in ... Views: 1739
Do circumstances need to change before you allow happiness into your life? The majority of us have many preconceived ideas which we think will make us happier, however we steadfastly refuse to be convinced or satisfied until such things happen.
A common stumbling block however is the fact ... Views: 1065
Joy is found in simple pleasures. Acknowledge those moments when joy is present before they slip away. You may have to seek out joy, if it doesn’t find you.
Every day, joy is lurking just waiting to be discovered. In spite of busy lifestyles, pains and woes about money, relationships, ... Views: 1364
Gratitude- we know it's important to have, but it's not always easy to remain grateful during our day as we allow our attention to stray away from thoughts of gratitude and towards thoughts of stress and lack. Feeling gratitude has become much easier for me since I started using a little eight ... Views: 1371
Everyone experiences the ups and downs of living. Whether you’re going through a change in career, starting a new business, setting yourself a goal to get fit and healthy, trying to sustain or create positive relationships or just doing your best to live a happy life day to day.
What is it ... Views: 2298
The Acceptable 3 F’s (Faith, Family, and Friends)”
Our focus today should be faith, family, and friends. I want to emphasize the importance of all three because each increases the quality of your life. Find time out of your schedule for each priority of faith, family, and friends. These ... Views: 7111
The questions keep coming... "How can I forget all the wrong things that have been done to me throughout my life. How can the thoughts that are in my brain be erased so that they do not keep popping up over and over again. It is not easy to forgive what my brain cannot erase. Who knows the ... Views: 2891
Thank You For Being Here
Being grateful makes you feel good. Beginning each day with a prayer of gratitude synchs you up and puts you in The Divine Flow. It opens the door to abundance. Being grateful will make you feel good. Feeling good is where we want to be to manifest our desires. ... Views: 1647
Staying grateful is a very dynamic scenario for attracting more of what you yearn for into your life. If you are grateful for what you already have then the universe will manifest many more good things in your life. The Law of Gratitude is a powerful natural law like the Law of Attraction and ... Views: 4378
I am thankful... for simple acts of kindness
Did you ever go shopping and get a survey request with your receipt? Most people don't take the time to give their input unless it's especially positive or negative. Well, I had one of those especially positive experiences yesterday. I was ... Views: 1748
Gratitude Grows More of What You Want
by Jan Denise
Your partner doesn’t always give you what you want. I bet there are even moments when he (or she) seems incapable of it, right? And if you dwell on those moments, you’ll feel like he’s never going to satisfy you.
There are other ... Views: 1388
When I wake up in the morning, after I hit the alarm clock to snooze, or turn it off, one of the first things I do before getting out of bed is to run through a list of things that come to me for which I am grateful. I place no importance on the order of things that come to mind, nor do I ... Views: 1534
Gratitude is not a one-serving meal relegated to Thanksgiving and plates full of yummy traditions and comfort. Gratitude is an all-round accompaniment, perfect for gatherings, holidays, and quiet solitude. Gratitude travels well. It works in all kinds of weather and is never out of season, too ... Views: 1440
Being grateful by definition is being appreciative or thankful
I wonder how many times we actually consider what we are grateful for?
Maybe if we all did this more often we would realise what we have.
From the air that we breathe and the fine body we have to breathe
to everything else we can ... Views: 1766
The number one mistake most people have when discussing happiness is the belief exterior forces have more control over his/her experience than they do. More often than not, we give our power over the experience away in hopes of it being a better experience than the one we could have created if ... Views: 1812
During the holiday season, it’s important to have “an attitude of gratitude.” This is the perfect time of year to remember how blessed we are, how truly amazing life is, and how wonderful the people around us are. Now - more than ever - is the time to show our appreciation towards the things in ... Views: 3939
Having a healthy heart rate is a real treasure. At first glance a healthy heart rate may seem to be referring to your average heart rate. And that’s what it is in part. Count the number of heartbeats in one minute and that’s your average heart rate.
For adults there is a range of 60-100 bpm ... Views: 2016
We can all agree that a good attitude means everything. A good attitude makes positive things happen. But what do you do on those days when everything just seems to go wrong? You can shift that energy from bad to good. Here are some useful tips to help you.
1) Quick ... Views: 1696
I do Bikram Yoga. It’s also called “hot yoga”. It is called that because the class is conducted in a room that is heated to about 105 degrees. However, depending on the number of bodies in the class, and the time of day, the room can even be hotter. Bikram Yoga is one of my favorite things ... Views: 1256
Gratitude.
Whatever you are waiting for--peace of mind,
contentment, grace, the inner awareness
of Simple Abundance— it will surely come,
but only when you are ready to receive
it with an open and grateful heart.
~Sarah Ban Breathnach
Dear Friends,
May I suggest you keep a ... Views: 1717
A glimmer of something to be grateful for can be found in nearly every situation we experience. It is a rare circumstance that can’t be turned around—even slightly—when it is looked at through the lens of grateful eyes. Admittedly, it takes a conscious choice to be grateful instead of focusing ... Views: 2009
As announced in my last newsletter, I offered a live seminar
this past Saturday evening at the local East-West Bookstore.
The title of my talk was “Tapping into Gratitude.” It had
originally been scheduled for the weekend before Thanksgiving –
thus the subject – but store conflicts forced ... Views: 1510
Before you start reading this article, I’d like you to sit quietly for a few seconds. Take in a full breath, let it fill your lungs, and then release it slowly. Repeat this simple breathing exercise and include the words from my favorite meditation:
Breathing in, I calm my body.
Breathing ... Views: 1437
There are few things more satisfying to this writer than getting comments from readers who express gratitude for my offerings. I'm NOT kidding. It's such a joy to hear from people who have been inspired by my meanderings, and to know that in some small way I'm actually helping. It's SUCH a ... Views: 1749
So much of this world is negative, bad and wrong. However, if we choose to stress about this fact, we waste precious moments to experience happiness, joy and blessings. We take a step toward greatness when we focus and share positivity instead of negativity, both in our lives and every place we ... Views: 2209
It’s not about the external experience. It is always an “inside job”. It is the feelings we came here to experience. I know that I have spent a lot of time trying to change or improve my life, when all that I really wanted was to Feel better. It seemed at the time that if I could just change ... Views: 2050
Dear Lord how cute were those toddlers on IDOL in their prom outfits last night. BUT how much cuter is Tim McGraw…and what about that Steven Tyler gettin’ all up in it? But, by far, the most fun I’ve had with ANY show this season (yes harpy housewives….MORE fun than watching you!) was when the ... Views: 1473
Whatever the present moment contains,
accept it as if you have chosen it.
~ Eckhart Tolle
These words of Eckhart Tolle, a true master of the now, are simple but not easy to do. This is because to actually accept the present moment is a challenging act that requires our letting go of ... Views: 1425
You most likely have heard of the ‘Mozart Effect.’ There’s been plenty of research that Mozart’s music delivers all kinds of benefits, from improved creativity and clarity to raising your IQ. In the field of positive psychology there have also been some interesting studies. Gratitude also has ... Views: 1438
Why is gratitude so important when leading a happy and successful life? Simply, if you don't appreciate what is then how are you going to appreciate what is to be! Yes, to be truly happy you need to appreciate everything.
Appreciate:
- All your abilities (creativity, imagination, work ... Views: 2431
So, I’m sitting here looking at a blank page and I’m wondering—what should I write about today? What have I been thinking about recently, what’s interested me or is there something that’s taken me by surprise? I hear the faint voice of a ten year old in the deep recesses of my head saying ... Views: 1252
The quick definition of thriving is to flourish and prosper. My teaching interests have shifted considerably over the years, until my full attention is on uncovering and discovering what it takes to amass enough personal power so that thriving is the outcome, no matter what curve life decides to ... Views: 2032
This weekend, as I was driving my car, with the roof down, I almost started crying. It was a most beautiful day… warm and sunny and the trees had just started to bloom. The day felt like a beautiful gift. I started to think of all the good things I had in my life and realized how lucky I was. My ... Views: 1235
The dictionary defines gratitude as: a feeling of thankful appreciation for favors or benefits received; thankfulness. Appreciation is defined as grateful recognition. Wayne Dyer who coined the term ‘an attitude of gratitude’, says that gratitude is a sacred space where you allow and know ... Views: 1719
Trees are fabulous! They are the lungs of the planet. They do an amazing job for us- they take our waste product (carbon dioxide) and they turn it into what we breathe- oxygen.
They are very adept at removing toxins from the environment and they can store phenomenal quantities of water in ... Views: 4654
I recently had this powerful and enlightening conversation with my husband about all human beings, creatures and natural things aspiring to grow and become “better.” The ever-pragmatist that I am – replied – No. Not all things want to grow –nor do all living things aspire to improve.
We ... Views: 2194
What is abundance or richness?
By Manfred Johannsen
Most people think of things when you ask people about abundance or richness. However, at the most fundamental level it is not a thing. It is a feeling you have. It is a feeling of overflowing of happiness.
Without the sense of abundance in ... Views: 1881
Real love is something so deep, so energizing, that you will not know it unless you experience it. Love is an expression of energy, not something that is transacted. Tell me one thing: can you love people when you meet them for the first time? (From the audience: No Swamiji! We don’t even know ... Views: 1419
Do you love making resolutions for change at the beginning of a new season, a new calendar year or at the turn of a birthday? These energetic passages often feel like great opportunities to draw a line of demarcation, to mark a sense of moving forward, of change and renewal.
But often these ... Views: 1017
Have you ever made a mistake and wished that you hadn’t?
Stupid question, right? Of course you have! We all have.
Well, let me propose to you that you’ve had regrets like that for the last time!
I believe that part of our life purpose is to learn certain things. These things may very well ... Views: 3706
When I was very young, my mother gave me gold stars whenever I did something she liked. Usually they were small gold foil shapes with sticky backs, but Mother also saved some really big ones - three inches across - for extra-special accomplishments. Together with Mother's love, those stars ... Views: 1521
I sometimes find it challenging to honor my own feelings – especially if what I want or feel seems to be at odds with other people, or my emotions don’t seem to be “appropriate” to the situation. While I’m not someone who tends to hold back sharing my honest opinions, desires, and feelings and, ... Views: 1943
The other night we all went to one of my favorite stomping grounds in the area, Barnacle Bills. With all of us craving the best burger around, my fiance, Steve and I took our girls out for a night on the town. While my son was at football, we decided to take the night off from grilling and have ... Views: 1691
Ever hold on to a situation you cannot change because you were too scared of change? Sometimes the path of least resistance is the longest road to change. So long we may never get there. When we hold on to the past, to anger, to fear, to the unchangeable, we slowly lose a piece of ourselves ... Views: 1698
I want to discuss a defining characteristic of successful people that I’ve met worldwide. I’ve found that successful and joyous people are usually very skilled at counting their blessings. They focus on what’s right about their life instead of what’s wrong.
Why is this important?
It goes ... Views: 2794
Bad days suck. They make everything that's going well in your life seem a little darker. They can make you cranky and carry around all sorts of negative energy, emotions and memories. When you are in the midst of a bad day, its hard to see beyond it. Your top priority when starting a bad day ... Views: 4815
Our ego has a lot of needs. It wants to be safe, it wants to be comfortable, it wants to be stimulated. But most of all it just wants to be appreciated. Appreciation is the deepest need of our ego- deeper even than love (at least what the ego thinks of as love). The ego craves appreciation ... Views: 9596