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Fitness and Exercise Articles
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- Why is a Personal Trainer Irreplaceable While on a Diet? - by Submitted on Apr 28, 2009 from jason justMost people who are either considering or already on a diet do not feel that a personal trainer is necessary. They simply do exercises in whichever way they feel comfortable and at least ruin their joints, generally just give up exercising and do the diet. If the dieting individual continues to ...
Views: 536 - Why Is Burn The Fat, Feed The Muscle The Best Selling E-Book On The Internet? - by Submitted on Apr 09, 2007 from Brenda FranzoBurn The Fat, Feed The Muscle is the #1 best selling diet and fitness ebook in the history of the Internet. In fact, it's one of the best selling e-books on ANY subject in the history of the Internet -... And there's a reason why... It's because thousands of women and men of every age are ...
Views: 698 - Why is having a corporate health program so important for offices worldwide? - by Submitted on Mar 07, 2017 from Ben WalkerA perspective of wellness Most people define wellness through physical attributes, in other words, how you appear in front of the mirror. It is true that having a healthy body mass index and being functionally strong is a major factor to overall health and wellness, but those who appear ...
Views: 846 - Why is it beneficial to rely on a physical disability care provider? - by Submitted on Mar 22, 2023 from Ron SpencerIt is not possible for you to take care of your loved one and provide them with the necessary care and support as per their daily schedule due to your professional duties. Since you are the breadwinner of your family, you need to ensure that you are doing the best for them, and if you do not ...
Views: 357 - Why is it Important to Consult Common Sense? - by Submitted on Apr 28, 2009 from jason justDieting and exercising is a multibillion dollar business. Thousands of muscle packed former sportspeople and dietitians and nutritionists are hysterically digging for a spot in the niche, trying to find something that has not yet been copyright protected or trademarked. Home shopping networks ...
Views: 521 - Why is Mixed Marital Arts Training So Very Important Today? - by Submitted on Jul 19, 2018 from Ron SpencerThe world is not a very safe place to live in any more. Society is changing. People are changing. Intolerance is creeping in. We are becoming cleverer but losing our minds. Fellow feeling is vanishing gradually, albeit the exceptions. Greed and self-centeredness are overpowering the sense of ...
Views: 449 - Why is Pulse Oximetry important? - by Submitted on Sep 05, 2019 from Stark fordeTo know the oxygen saturation level, or the oxygen levels in your blood, a noninvasive and painless test called Pulse Oximetry has been carried by the doctors using various devices. This test ensures doctors about the oxygen flow from the heart to various parts of the patient’s body like the ...
Views: 778 - Why is Sleep Important for a Productive Routine and Healthier You? - by Submitted on Nov 09, 2023 from Paramjit SinghYou may know that having sleep can make you feel relaxed, fresh, and better. But you actually know there is a lot more to sleep. Proper sleep is not simply advantageous for uplifting your mood or removing under-eye circles. So Why Sleep Important for a Productive Routine and Healthier ...
Views: 349 - Why is there a increasing need of male breast reduction? - by Submitted on Jul 30, 2018 from Rashmi AdwaniWith the music of rapper Jay-Z blaring in the background, Marwan Khalifeh, a Washington-area cosmetic surgeon, aggressively dove a strawlike metallic probe back and forth throughout the breasts of a patient lying on an operating table, as though he had been playing with a cello. The aim was ...
Views: 1339 - Why it is Important to Go for Testosterone Level Test - by Submitted on May 24, 2017 from Hafiz AkindeWhy it is Important to Go for Testosterone Level Test Some men complain about weakness and low libido. They associate these with aging and stress, which may be a big misconception. They think about their situation and begin to do a search of commonalities amongst their age group. Media, ...
Views: 1213 - Why it is important to keep active - by Submitted on Aug 04, 2009 from Gill WebsterIt is important that you exercise and keep fit especially as you grow older because it will greatly improve your health. Fitness is just as important for the disabled although exercises will have to be adjusted to suit. Physical activity is just as important a part of a weight loss program ...
Views: 2821 - Why It's Important to Eat to Lose Weight - by Submitted on Aug 23, 2012 from Jimmy Hays NelsonAs an experiment I asked the following question: “Your Mid-Morning Go-To Energy Boost Snack Is ________.” I honestly didn’t think much of the post. I thought it would be a fun way to see what types of snacks people munch on during their work day. But in asking the question I found a very ...
Views: 767 - Why it's Important to Treat Your Employees Well - by Submitted on Mar 23, 2011 from Marcus TaylorI'm a firm believer that if you treat your employees well - that is; trust them, offer them what they want, and treat them with respect, you will receive exactly that back from them. People radiate back exactly what they are given to them, so if you want a workforce who are going to cooperate ...
Views: 3141 - Why leg exercise is important for brain and nervous system in general? - by Submitted on Jun 05, 2019 from Mike MedsenUnnecessary weight gain in kids under two years can prompt cardiovascular and metabolic hazard factors in young years including expanded cholesterol, being overweight and having fat around the center, discovers new research of commander Cialis en ligne from the University of Sydney. Weight ...
Views: 1041 - Why Living Food? - by Submitted on Apr 26, 2008 from Carey KressWhy. Easily one of my favourite words in the English language. The age old question, really. I know my mother heard this question from me enough that it became a form of mild torture for her. It can be sassy, imploring, philosophical, fiery, gentle. And it plays itself out every day of our ...
Views: 864 - Why Lunges are Great - by Submitted on Feb 22, 2013 from Ralph KlisiewiczI was asked once what my favorite exercise was. Initially, I thought this was a silly question since different situations call for different exercises. However, after some thought and further observation of other personal trainers, I realized that the one exercise that I use the most is the ...
Views: 791 - Why Most Health and Fitness Professionals Do Not Retain Clients (And What They Can Do About It) - by Submitted on May 11, 2012 from Melonie DodaroWhy Most Health and Fitness Professionals Do Not Retain Clients (And What They Can Do About It) Are you suffering from "disappearing clients" syndrome? Chances are that you're frustrated because your clients seem to lack commitment, and you constantly have to replace clients. Your clients ...
Views: 1578 - Why Muscle Imbalances are Bad - by Submitted on Aug 03, 2012 from Scott BuendiaMuscle imbalances are bad, okay? I should not have to tell you that, but I probably do because the training routine you are using is wrong and could possibly hurt you in the future. It is a sad fact of life, but it is totally true. A person who does not pay attention to how they work and what ...
Views: 3561 - Why Patients Are Choosing Infini Plastic Surgery For Skin Improvement - by Submitted on May 08, 2018 from Jennifer SmithNo matter what your age, blemishes on your skin can be a matter of concern for you. Whether you are experiencing brown spots, poor texture, or wrinkles, you would want to ensure that these problems can be tackled as soon as possible. One of the latest solutions for skin problems is infini ...
Views: 634 - Why people give up on healthy lifestyle? - by Submitted on Feb 20, 2013 from Ema BaksaOne person that I know decided that he was not happy with his weight, but after short period of time I saw that his way of dieting and working out, isn't going to work out, which made me think why do people give up on healthy lifestyle? PROBLEMS 1. People aren’t educated Most people that ...
Views: 1155 - Why Plastic Surgery Has Gained so much Popularity? - by Submitted on Feb 05, 2013 from Jenn JenkinsOnce, the term plastic surgery was reserved for movie stars and those who have big bucks. The trend has changed. It is now opted for by common people. Due to many different reasons people opt to have plastic surgery, for example to look different to medical necessity or even birth defects. Some ...
Views: 836 - Why Pre-Workout Supplements Are a Motivation for Women to Stay Fit - by Submitted on Nov 03, 2017 from Ram DurisetiPre-workout supplements are more popular today than any other health and fitness supplement out there. Whether it is fitness models, or professional athletes, serious lifters or ordinary people who are just passionate about fitness, almost everyone in this modern world knows a few things about ...
Views: 715 - Why Private Pilates Classes Can Change Your Life For The Better - by Submitted on May 20, 2013 from Nancy ChalmersExercising on a regular basis is important for your overall health no matter what kind of life you lead. Have you never made the effort to take up a sport or go jogging before and are wondering what you can do in order to achieve an active lifestyle? Consider taking part in private Pilates ...
Views: 445 - Why Regular Dental Check Up Is Imperative? - by Submitted on Feb 06, 2013 from John PaulOral health habits play a significant role in the well being of the person. Dental care is as important as other treatments. A person undergoes different ailments and there are different doctors that exist to treat you according to your ailment. There are cardio specialist, chest specialist, ...
Views: 773 - Why Setting Boundaries Works for Weight Loss - by Submitted on Jan 31, 2012 from Angela MinelliDo you ever feel trapped, in a relationship, in a job, or even in the confines of your own mind? Setting boundaries is a big topic, one that deserves a lot of attention, and means a lot to me personally, because I used to never do it. But now, I consider it my #1 strategy to remaining calm ...
Views: 1097 - Why Should Healthcare Providers Wear an Isolation Gown? - by Submitted on Sep 08, 2020 from Hassan AwanHealthcare providers are working day and night to save human lives. While doing so, they even put their own lives in danger by exposing themselves to a variety of dangerous infectious diseases. Isolation clowns are worn by healthcare providers as a precautionary measure to prevent the ...
Views: 450 - Why should you avoid buying cheap treadmill - by Submitted on Mar 06, 2019 from jonathan hooEveryone wants to find a good product to use. The issue with getting a lot on a cheap treadmill, is commonly, you get what you pay for. Where you believe you're going to spare for the time being, you end up paying more for long haul. Indeed, on the off chance that you need quality with regards ...
Views: 368 - Why Should You Do Physical Exercises To Improve Activities Of Brain? - by Submitted on May 03, 2017 from Angelina BrownNumeracy and literacy exercises are as effective for your brain’s health as playing, running or learning on the go. To build up your muscles you can’t simply avoid flexing them. And when it comes to your brain, a different approach can be amazingly effective. To be more precise, working on your ...
Views: 949 - Why should you invest in a Pedometer? - by Submitted on Jun 15, 2012 from Kurt BrandsoIf you are training on your own then a Pedometer could be a good add to your arsenal of helpful gadgets. Whether you are trying to stay healthy, trying to get fit or looking to loose some weight one of these devices could become your new best friend. - Motivational Effect. The ability to ...
Views: 3880 - Why Should You Opt For Comprehensive Salsa In Zürich Training - by Submitted on May 24, 2017 from Mauro IacovielloSalsa isn’t just a dance form or a series of moves. It is a way of life, the secret to good health, and the key to happiness for many. As a spectacular and charismatic dance form, Salsa never fails to impress its audiences, admirers, and learners. It’s easy to learn, and you can get into the ...
Views: 653 - Why Skin Care Is Not Enough - by Submitted on Mar 23, 2006 from Cynthia RowlandStaggering amounts of money are spent daily on cosmetics and skin care products that promise to lift, firm and tighten our faces. How many of us use a product for just a few weeks before purchasing yet another product? Do we jump from item to item because we really don’t see a visible ...
Views: 776 - Why Some People Quit And Some People Never Give Up - by Submitted on Jan 15, 2007 from Tom VenutoThroughout my 18 years in the fitness industry as a trainer, nutrition consultant and motivational coach, I have noticed that some people who start a nutrition and exercise program give up very easily after hitting the first obstacle they encounter. If they feel the slightest bit of ...
Views: 785 - Why Spinning Is the Wild Card of Your Home Workout - by Submitted on Feb 21, 2018 from Luke S. MitchellAlthough indoor cycling has been around for decades now, it seems that fitness enthusiasts from all over the globe are just now popularizing it and recognizing its merits. And there are plenty of them, that’s for sure. In fact, it is one of the best training sessions you can undergo, either at ...
Views: 430 - Why Swimming Is a Great Family Activity for Summer - by Submitted on May 04, 2016 from Anica OaksNot all of us can afford the cost and time of summer vacations to the beach, especially if you live in a region that isn't anywhere near the coast. The good news is that just about everyone has access to a swimming pool or some other public body of water, and this can prove to be an excellent ...
Views: 978 - Why tea is harmful: 6 unexpected findings of scientists - by Submitted on Sep 17, 2021 from Engr AhmadThere are few doubts about the benefits of tea: billions of Asians who have been drinking this hot drink for millennia cannot be wrong. Tea perfectly quenches thirst and invigorates, lowers cholesterol and normalizes the work of the cardiovascular system, slows down aging and even makes you ...
Views: 404 - Why the Fans of Streetwear Only Buy Fake Knock-offs - by Submitted on Jun 14, 2020 from Cy WoodsIn Youtube's popular video Fake Off White Review, Quentin put it this way, "In the second year of college, the teacher asked us if we knew any fakes of fashion brands. We lied and said that I didn't know. But in fact, it was on my feet. Those Travis Scott air jordans are fakes. But I feel good ...
Views: 613 - Why The Secret To Fitness Is Rest! - by Submitted on Sep 30, 2014 from Michael RosenbaumWhen Dara Torres won her 12th Olympic gold medal in swimming in 2008, her age fueled rumors of performance-enhancing drugs. At age 41, she was more than twice the age of her competitors. But regular blood tests proved drugs didn’t get Dara to the finish line before the rest of the pack. ...
Views: 1435 - Why they are mistaken about aerobic activities! - by Submitted on Mar 20, 2005 from Winston NgBy Winston Ng, Phenogy Health AdvisorsHave you ever wondered why some people can be playing tennis, swimming and jogging so often, yet they are still fat?The next time you walk past a tennis court, or go to a swimming pool, take time to notice the shapes of the regulars.Many activity regulars ...
Views: 833 - Why This Is The Best Abdominal Exercise We Know Of - by Submitted on Feb 06, 2012 from Jason CamachoTheir have been so many speculations as to which abdominal exercise truly is, hands down, the best. You'll hear about these "Ultimate exercises" that end up being nothing but fake exercises that someone made up on the spot. However, through hard research and personal experience, I've come to the ...
Views: 1230 - Why This Isn't a Trend Diet? - by Submitted on Aug 18, 2011 from Rick MichaelsHumans have been eating fresh fruit, plants, and nuts 10-50,000 yrs or even more b4 we discovered fire, tools and implement to kill animals. Eating raw fruit and vegetables isn't the new fad diet, or the new South Beach Diet. Believe it or disbelieve it, humans have been eating this way long ...
Views: 664 - Why TKR Is Best Robotics Knee Replacement Surgery With Less Pain - by Submitted on Dec 09, 2022 from Dr. Shailendra Patil's Thane & Mulund Bone And Joint Care ClinicIf you have had a knee replacement recently or are planning to get a TKR to get relief from knee pain, you must be worried about the bad falls. No matter how careful we are, slips and falls are the worst unexpected accidents that can happen to anyone. The most exact placing of the knee implant ...
Views: 445 - Why Treadmills? - by Submitted on Jul 06, 2004 from Paul ReeveTreadmills have experienced substantial growth over the years. They are designed to enhance the most popular form of exercising - running and walking. Treadmills are built on the basic premise that the more effort you put in, the more you will get out. As other fitness equipment and gimmicks ...
Views: 1101 - Why Trx fitness is beneficial for women? - by Submitted on May 24, 2012 from Trx FitnessMaintain health and fitness is not only compulsory for men. It is as much important for women as for men and in some cases it seems to be more important for women either they are housewives, employees or entrepreneurs. men are prone to walk or jog or join fitness centers whereas women finds it ...
Views: 2998 - Why Tulsa Detox Centers May Be The Only Way To Overcome An Addiction - by Submitted on Oct 04, 2012 from Sandy SmithOvercoming an addiction may require some serious motivation and dedication for a prolonged period of time. It is certainly not a process that can be completed quickly and easily. For some people the addiction may be so strong that to beat it would require a complete overhaul in the way one ...
Views: 677 - Why Use a Balance Board? - by Submitted on Mar 14, 2012 from Moutassem HammourThe balance board is a fitness piece of equipment that offers a fun way to train your balance. It also improves your motor coordination skills, and it strengthens your core. It has also shown to calm and relax the person after a session. It was originally created for skiers and surfers so ...
Views: 1629 - Why use a high performance coach - by Submitted on Mar 20, 2021 from Mathew PhilipHigh performance coaching will enable you to achieve your full potential. You need to enable your team members to give their best performance. You might be thinking thathigh performance coaching means coaching for those who are already performing highly – meaning, those who for whatever reason, ...
Views: 293 - Why Use Natural Face Masks Recipes - by Submitted on Dec 04, 2016 from James SmithEveryone desires to have that elegant facial look that is emphasized by the facial masks that nourish the skin tones. However, going to a beauty parlor and getting a facial mask is not always affordable to all of those who desire this. However, you need not worry because there is an easier way ...
Views: 4574 - Why Vitamin C Supplements Is One of the Most Effective For Immune Health - by Submitted on Aug 27, 2021 from bhagwan mehtaIntroduction: Whenever you reach for that bottle of vitamin C or a bottle of fish oil pills, you might question how well they'll work and whether or not they'll be harmful. One of the first questions you should ask yourself is whether or not you need them. In most cases, Online Vitamin C ...
Views: 559 - Why weight loss programs are essential? - by Submitted on Oct 18, 2010 from Jemmy CarrolWhy weight loss programs are essential? Can anyone say why it is essential? Why is it not possible to reduce the weight without weight loss programs? If you are quite intelligent, you get the answer as soon as you read this sentence. Is it possible to live without food and water? Is it ...
Views: 1045 - Why Weightlifters A Weightlifting Guide - by Submitted on Apr 29, 2008 from Steve SamuelIn a world were physical fitness predetermines your status in society, a fitness weightlifting guide can be vital for those who are seeking to become more fit. But who really can benefit from weightlifting? Anybody can. No matter if you’re a beginner or more advanced weightlifter, anybody can ...
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