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Articles from Rick Kenzie | Selfgrowth.com
- Why I Love Bodyweight Workouts So Much - by Submitted on Jun 08, 2011 from Rick KenzieIt often seems that in order to get into shape you need to sign up to a gym or buy expensive fitness equipment. This is what the infomercials tell us as they try to tempt us to buy their latest fitness contraption. It's time to know the truth: you don't need any equipment nor a gym membership ...
Views: 449 - 3 Exercise Tips For Women Who Want To Burn Fat - by Submitted on Apr 11, 2011 from Rick KenzieI see a lot of women who train consistently at the gym. They go there a few times a week and they do long workouts. However, some of them hardly have anything to show for it. They're not getting the kind of results you would expect them to have for the time they're putting in. If you're ...
Views: 465(1 vote) - 5 Tips For A Powerful Breakfast For an Energetic Day - by Submitted on Mar 27, 2011 from Rick KenzieThe way you start your day has an enormous impact on how it will develop. This is why breakfast is truly the most important meal of the day. It is the fuel with which you set out to make your day exceptional. Breakfast is also important because you're giving your body the nourishment it ...
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