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If absolutely nothing has been able to break your cycle of depression, and you are becoming hopeless about getting better soon, maybe there is another avenue for you to go. I have spent thousands of hours doing general research on moods and the human brain because I am completely fascinated by ... Views: 4266
Not all verbal abuse is name calling, shouting or accusations. The stone faced quiet types can cause just as much mental and emotional distress as an out of control partner can. The flip side of a screaming, physically abusive partner is the silent selfish partner. Whether it’s never using words ... Views: 1424
There is a big difference between being bored or depressed,
however they appear the same in an adult,
and so boredom becomes confused with depression.
The longer you are bored, the more you will think and appear to others to be depressed,
If it lasts too long, you may eventually become ... Views: 3632
Look around you. Everyone’s life seems like a hot mess. One in ten adults in the U.S. are depressed. People are struggling due to job loss, economic failure, war, terrorism, relational problems, shattered dreams and unmet expectations. It’s enough to make anyone lose heart.
Recent statistics ... Views: 1012
Do you remember ketamine, the popular psychoactive ‘club drug,’ also dubbed the Special K? If yes, scientists have averred that this aesthetic drug can rapidly improve symptoms in people with depression and various chronic pain syndromes. If you are a frequent partygoer, ... Views: 1423
Finding the best and quickest way to start treating your depression is essential, and if you would like to keep your treatment is safe as possible, then you should think about naturally treating depression and the methods that have proven to work. Everyone knows that there are many different ... Views: 657
Although world-wide research over the last 20 years has indicated that women experience depression at twice the rate of men, recent research conducted by Jed Diamond, Ph.D, and others, indicates that male depression has been under-reported and is actually rising dramatically.
In his 2009 ... Views: 1449
Social anxiety, also known as "social phobia", is one of the most common forms of psychological disorder. However, unlike other common mental issues, the onset of the disorder is almost always during the period of adolescence or childhood. Also, social phobia is usually hard to detect with ... Views: 1075
We are programmed by a strong desire to seek pleasure and avoid pain. This is so deep rooted in our subconscious that it motivates pretty much everything that we do. Recently, there has been a movement towards positive thinking as a way of overcoming our challenges, and dispelling negative ... Views: 1943
We all experience guilt from time to time. But many of us have a hard time letting go of it and find it difficult to forgive ourselves, even though we may readily forgive others. First of all, it's important to recognize whether our guilt is true or false. Just because we feel guilty, that ... Views: 1616
You have choices when it comes to treating your anxiety. You can choose to take a medication from the local pharmacy, which can be at times dangerous, or you can try a natural remedy. Many natural remedies for anxiety work well for a lot of people, and they have a more natural of an effect on ... Views: 2055
The root of the plant Nardostachys or Spikenard resemble the tangled hair of an ascetic in India, hence the plant is named Jatamansi. The root and rhizome are used. It is used in India as an anti-epileptic, hypotensive, analgesic, and antiemetic, antispasmodic, diuretic, anti anxiety herb and ... Views: 3820
Through the writing my book, I have found the strength and hope to come back from a very dark place. My greatest wish would be to impart that message to others. We can all achieve that. There is a place deep inside of us that remains untapped, unless you reach your lowest point, and allow the ... Views: 1242
Ketamine, which although is most often considered an anesthetic or even a recreational drug, has been found to be a highly effective and fast-acting treatment for many psychological disorders. It is especially useful when consumed as a ketamine infusion, with many people now using ketamine ... Views: 1009
As the name specifies, “learning disabilities” mean any kind of problem in learning in humans. A person with learning disability founds it difficult to learn or understand something through common leaning skills such as reading, writing, listening, speaking, and reasoning. Learning disabilities ... Views: 766
I look back on my own life through breakups, low-self esteem and depression and can clearly say that I used alcohol as a crutch. I understand now that I learned this concept of sadness equaling alcohol from movie, tv and our culture in general. I now have accepted that stress, trauma, and ... Views: 6050
It's a common belief that you should express your feelings and talk about them after a serious problem or a trauma. But, do you really want to talk about them? Can't you just keep your feelings to yourself? Silence is as healthy as sharing. If you choose silence people should respect to that. ... Views: 5627
Do you feel guilty about something? Even though guilt makes us feel bad, it is actually a good thing. Guilt is a signal, a message. It tells us that we should do something differently.
But sometimes we get stuck, and we can't let go of guilt. Remorse and regret paralyze us - and that is the ... Views: 1227
Life is really very short. To make it more and more meaningful we try in very many ways. Even believe in Rebirth. Faith may help to overcome frustration; without reason what’s the gain! Leave it. Unfortunately, we fail to come out successful in every endeavor. The main problem is we don’t have ... Views: 1563
I’ve just returned home after another session with my Psychiatrist, today has really not gone well. I was asked to visit a place that had so many bad memories for me. Dealing with the sexual side of my rehabilitation is a killer. I know that I need this psychotherapeutic treatment, because I am ... Views: 1626
o many people suffer from such severe dis-ease that they lose their will to live. They live with constant "pain" never believing that life could and can be better. I know this to be true because I used to be one of them until I made the choice to embrace life and all that it is. Easier said ... Views: 3231
Even if you wanted the divorce, it entails loss. Aside from the ending of the relationship with your spouse, you may be losing your home, time with your children, in-laws, extended family, and even friends. There are inevitable financial losses, loneliness, a change of lifestyle, imagined ... Views: 2028
If you have ever been abused we all have them. Days that we either choose to push back into the recess of our mind, or we have completely lost all memory of them. To this very day I still recognize this trait within me. In truth the only difference is that I no longer feel the need to revisit ... Views: 1350
We need to stay happy and have a positive world view, but we also need to understand how our society and our beliefs are shaped.
www.mercola.com reported today on how some of this conditioning is happening.
1. Eli Lilly, manufacturer of Cymbalta, runs a commercial on TV in a caring tone ... Views: 1000
If you only read self-help books and articles by many pop-psychologists, you would likely believe that changing how you think, feel, and behave is a relatively easy process once you decide to do so. Many people write in such a way that leads you to believe it should be as easy as deciding to ... Views: 1418
We must remember that we will always come across inevitable factors that cause pressure and anxiety on us. What we do not know is that it is not really the problems that are difficult to deal with, but our attitude towards the problems. Basically, the cause of stress is your attitude toward ... Views: 1316
By: Stan Popovich
Dealing with peer pressure can very stressful. It can be very difficult not to give in to your friends and other people in doing something you do not want to do. As a result, here are some suggestions on how to manage the stresses and anxieties of dealing with peer ... Views: 1200
Manic depression or Bipolar depression is considered one of the worst type's of depression that people suffer from.
Characterized by sudden and extreme mood changes, Manic depression is known as such because manic refers to the 'ups' while depression refers to the 'downs'.
A lot of people ... Views: 1971
When long-awaited sobriety finally arrives, partners expect their past relationship problems will disappear. Often, there is a “honeymoon” period when they’re on their best behavior and reaffirm their love and commitment. After all that they’ve been through together, they have high hopes for a ... Views: 1685
When you hear the term “addiction”, you might think of drugs, extreme sports participation, Fanatics of sports teams, alcohol, pharmaceuticals, egocentric disorders (narcissism, etc), or stalking behaviors. Chemical imbalances attribute a large portion of the root of mental diseases that ... Views: 2021
Stress and depression are some of the problems that make people seek out meditation as a way out of their problems. There are two major types of depression - one is the type that is caused by external forces such as the way people treat you, circumstances around you, hardship, illness and other ... Views: 1161
When these words are spoken they are always received differently, depending on the impact they have on the person hearing them. For those of you like me who have gone through this experience, we also have a magnitude of different responses. Every one of us has a different story to tell. But ... Views: 1324
Mental health is generally mentioned to as good working of the reasoning skills and attainment of good responsive health. We can describe it basically by saying that it is the state of fitness of our mind. It deals with how we reason, sense, and how we react to certain situations. It is ... Views: 900
Sickness is commonplace, some say because of environmental factors. Everything from the food we eat to the air we breathe is a factor. Our world is so contaminated that we are not safe from sickness-causing germs. Despite the current financial crisis, people are still able to attain health ... Views: 849
Anxiety and depression can both take the zest out of your life. If you've been on medication, worked on your nutrition, and tried everything else from mental health diets to pet therapy, you may want to give yoga a try. Yoga has been around for centuries and there are many benefits to doing this ... Views: 1379
Since October is the Mental Health Awareness month I would like to join the cause and spread the word about problems related to mental health. But first things first. What is it all about and why it is important for everyone to maintain good mental health? When people are in a condition of good ... Views: 3146
Minding minds in mining:
This article will give you an insight on why working away can be more of a challenge and will provide you with some tips on how to reduce mental health issues in mining.
Suicides are 70% higher than the national average, why?
Depression/anxiety and self-sabotage ... Views: 980
Have you ever felt so stuck; it seemed that you were never going to become unstuck? Did you ever feel that way, and then you made your way to freedom just to end up right back to the place of deep stuck-ness; where there seems to be no options, no ideas and/or hope for actually moving forward. ... Views: 1182
December 2016
This institution looks nothing like the movies. It’s set up like a little home, comfy cozy, except everything is confined to one huge room, so they can watch us. There’s a receptionist desk, where the lady who checked me in now sits. She switches between scrolling on her ... Views: 1743
Most of the people in this world face the issue of self-esteem from time to time. It can be triggered by anything from the past or present i.e. when someone tries to put you down, treat you poorly, or other reasons. Moreover, a person may also start looking down upon himself by getting ... Views: 630
You won’t guess abusers’ dirty little secret – the one thing narcissists and abusers don’t want you to know. In fact, they find it so shameful that most of them won’t admit it even to themselves. They hide it behind their abuse and bluster, their braggadocio, and their arrogance.
People are ... Views: 626
Severely trying situations such as significant personal loss or over-stimulating surroundings can trigger or cause panic attacks. People who have a greater probability of experiencing these kinds of attacks are those who are excessively worrisome or anxious. Panic and anxiety attacks can be ... Views: 1491
So many millions of people today suffer from a depressive disorder, and many of these people suffer in silence because they have a fear or a general negative feeling about taking prescription drugs that their doctor may recommend as a treatment option. Depressive disorders do have some pretty ... Views: 870
Your body has its own system that it uses to deal with illnesses and sickness. Instead of using a traditional medication for anxiety and panic attacks, you could try one of the natural herbs that are available to find some relief.
Herbs can offer you a soothing effect for your anxiety ... Views: 2085
In order to talk about anxiety and panic attacks, it is important to know what an anxiety attack is. Every person gets anxious at different times for different reasons but if it continues beyond what is generally considered to be normal you may be dealing with an anxiety disorder.
Something ... Views: 2577
Natural sleep remedies are the best solutions for sleeping problems. How to prevent insomnia is not a secret anymore. When you cannot sleep three times a week or more, repeatedly broken sleep, sleep problems, sleep in and wake up after a short time, feeling tired, feeling irritable throughout ... Views: 922
If you are looking for a natural supplement for depression in women, it is probably because you know you need help but that you don't want to take chemical-based antidepressants. You must have heard that some drugs can be toxic when taken without professional guidance, while others can damage ... Views: 1539
It might be safe to say that taking certain herbs and natural vitamins for depression is a preventive measure against psychosis or even death. Depression, when left untreated, can interfere with one's daily activities. It may also cause one to be destructive, not just of things but of one's ... Views: 1315
The way we see and value you ourselves has a huge impact on our actions, our quality of life, our happiness, and even our relationships with others. Body images is a simple term that describes how an individual views their body and appearance—whether that is “average,” “attractive,” or “bad.” ... Views: 7402
Depression has become a common condition for people from all walks of life. Perhaps one of the biggest things a person can do to prevent or treat depression is to learn more about. What you are about to read in the following article will help you deal with depression and what comes along with ... Views: 1058