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Back and Neck Pain Articles
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- Your "Hand Over The Stove" - by Submitted on Sep 23, 2011 from David HanscomOne of the more puzzling situations I have run into frequently is that I see patients who have experienced significant disabling chronic pain for many years. Often they have had multiple failed spine surgeries. Yet on my spine intake questionnaire they rate themselves as a zero on a scale from ...
Views: 1309 - Bodywork andPain Relief - by Submitted on Jan 08, 2009 from Sean wolfAs consumers, you literally have hundreds of modalities to choose from to get a variety of releases with bodywork. But…have you ever stopped to pay attention to what your therapist is actually doing with these modalities? Most of the time, they do these modalities because some expert told them ...
Views: 1308 - Five Common Body Habits that Undo Your Health - by Submitted on Jan 20, 2017 from Philip CordovaThere are a number of different positions that people get into every day without realizing that what they are doing is causing harm to the body. These are positions and habits that we often don't give a second thought. They've just become a part of us. If done once or twice, they will have ...
Views: 1307 - Back Pain … And Your Christmas Wish List - by Submitted on Dec 17, 2007 from Graeme TeagueDo you have a back pain wish for Christmas? Will Santa help you get rid of your back pain for 2008? Well, Christmas is coming… Here are some simple tips you can apply to help your back pain ease and make Christmas and the New Year a happier time. After all, running around and enjoying the ...
Views: 1306 - Relieve Your Back Pain Using Natural Remedies - by Submitted on Nov 29, 2017 from Marina PalIs back pain your silent annoying companion, ruining your daily life and preventing you from enjoying so many activities? This condition is sadly so common, that people simply accept to live with it, polluting their organisms with pain killers which become less and less efficient and provide ...
Views: 1306 - Why does pregnancy cause low back pain? - by Submitted on Sep 06, 2008 from Francis HesseLower back pain can be a terrible halt in day-to-day events for a pregnant woman. If you have ever seen a pregnant woman you will have noticed her often rubbing her painful back. Along with rubbing her belly, which stands out more than ever before, putting a hand to her sore back is a natural ...
Views: 1306 - Back Pain Treatments under a Chiropractor - by Submitted on May 26, 2012 from Val MurrayFor the wellness of physical and mental health of you and your family, you can appoint a personal chiropractor who will guide you through health rules that would lead you to a healthy lifestyle. By focusing on therapies related to the nerves and the spinal cord, the chiropractor will help you ...
Views: 1304 - Deep Breathing in Prolonged Sitting For Back Pain Relief - by Submitted on Sep 16, 2011 from Gail McGonigalTo most people breathing is just a small movement in the lungs, for the purpose of gaining oxygen into the lungs that we need in order to live. Yet when using ergonomic sitting in an ergonomic chair, it makes sense to use long deep breaths at times. This will change the position of your sitting ...
Views: 1303 - It's That Nagging Backache That Has Been Bothering You Again! - by Submitted on Nov 05, 2016 from Harshad JethraIt's that nagging backache that has been bothering you again. Backaches are nothing to give a thought about, if they choose to leave in some time, just as they show up without a warning. People have backaches, but often don't choose to give too much of a consideration. However, ...
Views: 1301 - Neck Pain: Why You Shouldn't Do Too Much About It. - by Submitted on Jan 06, 2009 from Kam YuenIt is sad in this day and age, with so many intelligent people on this planet, that we still don’t know what causes pain in our body, the source of the pain and the reason that led to pain being expressed anywhere or somewhere in the body. In this particular case, it is centered in our neck. ...
Views: 1300 - Understanding Osteoarthritis - by Submitted on Aug 04, 2012 from mark johnsonThe bones of the human skeletal system are connected by a complex series of joints, which connect two or more bones and allow for a wide variety of movements that would otherwise be impossible (Briant 2008). In order to facilitate smooth joint movement, the surfaces of joints are lined by a ...
Views: 1300 - Is Physiotherapy The Best Way To Heal Everyday Backaches? - by Submitted on Sep 29, 2016 from Harshad JethraThere is no end to the number of people who are nowadays in an active search of physiotherapy websites. In fact the demographics show that it is not just people from the western world who look up for physiotherapy websites, but a host of such searches also come from Asia Pacific region. This ...
Views: 1299 - Three vital parts of the body which needs more ergonomic support - by Submitted on May 28, 2010 from Paula PrestonIf you are constantly in front of the computer, writing a document or finishing a report or two, you might encounter instances wherein your body begins to feel numb and your current seating position, regardless of how comfortable it may seem, becomes too painful and body pains and aches pop up ...
Views: 1297(1 vote) - Find out how a Purchase Order System can help you reduce costs - by Submitted on Dec 23, 2012 from Dorcas KleeberRunning a business comes with many challenges. Perhaps foremost among them is finding ways to increase your competitive advantage through increased efficiency, cost savings, and enhanced value. For most businesses automation can be the key to achieving these goals. And PO systems—or a Purchase ...
Views: 1296 - Say Goodbye To Painful Frozen Shoulder Symptoms - by Submitted on Feb 12, 2013 from Patrick ThompsonThe level of pain that can be caused by frozen shoulders can be quite substantial, adding to the loss off opportunity and difficulty that sufferers must deal with when undertaking even the simplest of everyday tasks and chores. The reduced or absent range of motion that this condition results in ...
Views: 1296 - Why Is Drinking Soda So Bad for Our Bodies? - by Submitted on Sep 16, 2011 from Gail McGonigalMost people think that drinking soda is harmless flavored water with a few bubbles that all the family will drink and quenches their thirst; making it an easy palatable method for drinking water. Think Again! Soda happens to be the worst consumable drink on the market for your bodies in terms ...
Views: 1291 - The Causes and Prevention of Back Pain - by Submitted on Jun 09, 2012 from Kevin GregA complex structure of bones, disks, muscles, tendons and ligaments build up human back. Back pain may result from problems in any of these components. Back pain may be caused by strain from lifting something improperly or lifting something too heavy. A muscle spasm arising out of abrupt or ...
Views: 1288 - How To Find The Best Registering Business For Your Company - by Submitted on Dec 14, 2010 from rikvin offshoreIncorporating a company is considered to be a great step for businessmen who want to put up a business in Singapore. May it for the finding the finest services or products to promote in the market or learning about the most successful strategy in promoting and boosting company sales, it is ...
Views: 1282 - 10 Ways to Stay Active in Prolonged Sitting - by Submitted on Sep 16, 2011 from Gail McGonigalErgonomic sitting is not a stationary sitting posture. It is designed to be a position of activity, where our body is active in productive performance. Our body needs continuous movement for balancing our spine on the pelvis, plus moving our upper and lower limbs in functionally active ...
Views: 1280 - 6 Natural Therapies for Back Pain You Have Not Tried Yet - by Submitted on Apr 24, 2017 from Abhijeet LokhandeLow back pain is one of the most commonly observed musculoskeletal disorders. It shows a very high prevalence worldwide and about 90% of people face some kind of back pain at least once in their lifetime. Back pain can be either acute that lasts for few weeks or it can be chronic that persists ...
Views: 1280 - What Is Ergonomic Balance? - by Submitted on Sep 16, 2011 from Gail McGonigalErgonomic is term we use to create a productive, safe and efficient environment for the workplace, which for my readers is not exclusively the employment environment; it is also the home environment. Ergonomic balance is the sitting or standing position we use for safe, purposeful and ...
Views: 1278 - What Is Polymyalgia Rheumatica? Alleviate the Pain, Improve Flexibility with Dietary & Lifestyle Changes! - by Submitted on Nov 07, 2017 from Julie DohertyPolymyalgia is an arthritic inflammatory condition that causes muscle pain, loss of mobility with stiffness mainly felt within the hip & shoulder areas. Prominently noticeable in the mornings, taking about an hour or so to feel some relief. It has been found that a diet that is high in acidic ...
Views: 1277 - The Most Revolutionary Frozen Shoulder Treatment - by Submitted on Feb 12, 2013 from Patrick ThompsonNew and more effective treatments that are able to address the pain and range of motion limitations frozen shoulder syndrome suffers are faced with offer superior results, providing patients with more immediate relief. Inflammation affecting the muscles and tissues of the upper extremities can ...
Views: 1275 - An Ergonomic Workstation for Avoiding Backache - by Submitted on Jun 16, 2016 from Harshad JethraBack pain is a commonplace problem and afflicts just about every one of us. One of the ways to avoid or overcome back pain is to maintain the recommended posture in one's everyday activities. Just like at home, while driving or even outdoors, one must try and make sure that he maintains the ...
Views: 1274 - Poop Your Way Free of Back Pain - by Submitted on Dec 26, 2007 from Steve HefferonWhether you have flat abs or a beer belly, you can experience pain due to excess abdominal gas and excess fecal matter in your intestines. It has been said that if you have only one bowel movement a day, you have up to eight meals left in your intestines. Gas can develop in a matter of hours ...
Views: 1273 - The Best Stretch For Lower Back Pain - by Submitted on Mar 06, 2018 from anh kim buiAmongst many of the exercises for lower back stretch Spinal Decompression is the most effective one used by every experience lifters. it's like hanging upside down on horizontal bar. The main thing here is we can cure back pain at home without spending hundreds of dollars near doctor. Plus you ...
Views: 1273 - The Importance of an Accurate Back Pain Diagnosis - by Submitted on Oct 29, 2011 from Wendy LauBack pain is one of the most common complaints in medical conditions. It is also one of the most frustrating cases for doctors because there are several causes of back pain which makes it hard for them to diagnose what disorder you have when you are complaining of back pain. When you are ...
Views: 1273 - Top 5 Tips to Choosing the Best Neck and Back Pain Mattress - by Submitted on Oct 08, 2017 from Jaclyn TengWhen it comes to sleeping, everything matters. From your bed to how you sleep. Your choice of mattress can worsen or improve your neck and back pain. Muscle strains and poor slumbering posture can be as a result of poor mattress choice. This can result in you having a back pain. A mattress that ...
Views: 1273(1 vote) - Discectomy Recovery As Solution For Back Pain - by Submitted on Sep 16, 2011 from Amuro WesleyAt some point in time, we suffer from back pain. Back pains are usually caused by the daily strain of what we do everyday. Such as lifting, bending, stretching and weight lifting which are known to put tremendous amount of pressuer on our back, shoulders and wrist. If back pain is your agony, ...
Views: 1270 - Get Over the Pain Caused by a Sore Back From Sitting or Driving With Ease - by Submitted on Sep 29, 2016 from Harshad JethraWelcome to the magical world of physical therapy, a science and a healing art that has been in prominence since hundreds of years. Medical science may have undergone a vast change over the years, but physical therapy still finds a large number of takers. The art form has been practiced by ...
Views: 1270 - Hiring a House-Cleaner Means You're Paying Someone to Do Your Daily Ergonomic Activity - by Submitted on Sep 16, 2011 from Gail McGonigalWhy pay someone else to do your housework? When in fact it is a method for you to practice Yoga; or for completing purposeful exercises in a manner that is useful to your body and provides you with a clean home! Your excuse may like mine use to be - I don't have the time for the cleaning! Or ...
Views: 1270 - How to save money on pain relief - by Submitted on Jul 16, 2018 from Kim SmithIf you need regular pain relief; whether you only need it on an adhoc basis for migraines, period pain or joint pain, or you need regular items like inhalers to relieve chest pain and wheeziness it can be an expensive business to keep buying medication. You can save money though when ...
Views: 1269 - Natural Help For Sciatica - by Submitted on Feb 09, 2018 from Taryn DeCiccoThis article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=natural-help-for-sciatica If you have ever experienced sciatica you know that it is absolutely excruciating. Nerve pain of any kind is extremely painful and can take months to truly ...
Views: 1269 - 14 Natural Ways to Get "Back" to Pain-free Living - by Submitted on Aug 23, 2011 from Roberta Mittman"Oh, my back is killing me!" Sound familiar? While top nutrition and being careful to avoid further strain and injury are excellent starting points for treating back pain, serious or persistent discomfort may need more attention. If you are one of the numerous souls suffering from back ...
Views: 1265(1 vote) - 5 Best Stretching Exercises to Alleviate Your Back Pain - by Submitted on Jan 28, 2012 from Lovel RoseMany people suffer back pain at one point or another through out their lives. Back pain can be caused by a lot of things. A lot of times the pain in our backs will be caused by things that we do. One of the choices of treatment choices for back pain can be the use of prescription medications. ...
Views: 1265 - Improve your Posture & Enhance Your Life - by Submitted on Feb 17, 2012 from Jessica RhodesHow many times have you heard “Sit up Straight,” or “Stand with your head held high”? Still think they want you to lengthen your spine just so you can look taller? There is much more to posture than just looking good. Good posture enhances physical wellness by strengthening and relaxing the ...
Views: 1264(1 vote) - Weight Loss Treatment With Fat Cutter Powder - by Submitted on Jan 13, 2017 from Being ChinmayFat Cutter Powder, an ayurvedic product that claims you to lose weight. Research proven elements in Fat Cutter Powder helps you to achieve your goals. It is made from 100 % natural ingredients without having side effects. Obesity & weight gain is a major problem associated with lifestyle. Some ...
Views: 1262 - Benefits of Body brushing - by Submitted on Sep 19, 2011 from Fushi Wellbeing LtdBody brushing also called skin brushing - is one of the best ways to care for your skin. It helps to break up fatty deposits, aids in lymphatic drainage and detoxification, and stimulates circulation on top of the basic exfoliation. Body brushing is popular in detoxification and slimming ...
Views: 1256(1 vote) - Bulging Discs in Thoracic Spine - Which Treatment For Bulging Discs Kills That Pain (For Good)? - by Submitted on Sep 30, 2011 from Robert HamiltonHaving a bulging disc in thе thoracic spine саn bе a real pain in thе аh, I mеаn middle bасk... If уоu аrе lucky уоu dоn't feel аnуthing аt аll. There аrе mаnу cases whеrе a major herniation hаs bееn diagnosed аnd thе patients still hаvе nо sign оf pain оr еvеn discomfort. Unfortunately, fоr ...
Views: 1255 - Why is Prolonged Sitting BAD For Your Health? - by Submitted on Sep 16, 2011 from Gail McGonigalIf you watched CTV last night in Canada, you will see that the government is warning workers that prolonged sitting is now no longer good for your overall health. It is an area that I have been discussing in relation to your skeletal health, but now the government is warning workers in places ...
Views: 1255 - The Healing Properties of Water - by Submitted on Sep 16, 2011 from Gail McGonigalThe benefits of water cannot be over-emphasized for hydrating the human body, since we consists of 80% water. It is a survival necessity in our daily life, because the more we move in purposeful activity; the more energy we generate and the more water evaporates from our body. We constantly need ...
Views: 1254 - 3 Reasons You Are Still Suffering with Sciatica - by Submitted on Feb 16, 2011 from Andrew HunterI see a lot of people complaining about how their sciatica pain won’t go away no matter what they do. Well, I’m probably not going to make a lot of friends by saying this, but if you are still suffering from sciatica despite doing “everything,” then there are probably some simple things that ...
Views: 1253 - Backache and Its Causes - by Submitted on Jun 16, 2016 from Harshad JethraBackache is commonplace, and everyone has been afflicted by the same at some or the other point of time in his life. Research has shown that nearly 80% of adults are afflicted by bouts of backache, at least once in their lifetime. And after common colds, backache is the most prevalent and ...
Views: 1251 - How Well Would A Neck Comforter Work To Reduce The Stress On Neck And Spine? - by Submitted on Sep 19, 2016 from Harshad JethraHeadaches, fatigue, trouble sleeping and even problems in your arms are just some of the many painful conditions that may be caused by tight muscles and pinched nerves in your neck. That’s why so many people suffer unnecessarily. Most often, treatment only matches the symptom but fails to target ...
Views: 1251 - Back on Your Feet: 4 Tips to Help with Recovery after an Accident - by Submitted on May 23, 2017 from Meghan BelnapThere's nothing quite as nerve-wracking as an auto accident. In addition to causing injuries to your body, auto accidents can do substantive damage to your vehicle. However, knowing what steps to take to expedite and optimize the recovery process can ensure that you get back on your feet quickly ...
Views: 1250 - Exercises to Treat Low Back Pains - by Submitted on Apr 20, 2018 from Gopalaramanujam SudhakarLower back pain has become quite common these days! The fast-paced life changed lifestyles and immense stress are few factors that are affecting the health of individuals. For effective pain relief, search for physiotherapy services in Grande Prairie on Google. A physiotherapist is trained in ...
Views: 1250 - What Is an Ankle Sprain? - by Submitted on Dec 01, 2017 from Emma KalmanMost people can or may already have experienced an ankle sprain sometime in their life. An ankle sprain can happen to a child or an adult. Ankle sprains are a very common accident. You cannot really say “I’m going to or never going to get an ankle sprain”, it just happens and is typically ...
Views: 1250 - Cure for Lower Back Pain - Food Groups that Can Provide Cure for Back Pain - by Submitted on Jul 21, 2009 from Alvin HopkinsonIn your search for a cure for lower back pain, you become too focused on pain relievers and therapies that you tend to overlook certain dietary intakes that may resolve your back problems. Your nervous system also requires nutrients that can strengthen your bones, muscles and tissues as well as ...
Views: 1249 - How to Sit in a Chair All Day With Comfort - by Submitted on Sep 16, 2011 from Gail McGonigalWe spend a large portion of our day in the sitting position; yet why is it so uncomfortable to sit all day? Unfortunately, the human body is not designed to remain permanently in one place. It is designed to constantly move, so any prolonged sitting is naturally going feel uncomfortable. To ...
Views: 1246 - For Back Pain: The Lumbar Artificial Disc Replacement is approved, but is it ready? - by Submitted on Mar 06, 2010 from David StevensThe latest revolution is spine surgery is the artificial disc replacement. Several different types, by several different manufacturers, have been approved in the last few years. There has been much public hype about this latest innovation. A poll by Spine -Health.com showed that 49% of ...
Views: 1244(3 votes)