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Articles from Kevin Agrawal | Selfgrowth.com
- Vitamins for Brain Health - by Submitted on Jun 09, 2009 from Kevin AgrawalThose who read the story of Daniel Tammet, a few years ago, were totally stunned. We watched in jaw-dropping astonishment as Daniel Tammet calculated to the hundredth decimal, all in his mind and within a few seconds. Incredibly, he can also learn a new language in just one week. Scientists ...
Views: 5594(5 votes) - Brain Foods and Memory Enhancement - by Submitted on May 26, 2009 from Kevin AgrawalHave you ever forgotten where you put your keys? Where you parked your car? Forgot to grab your wallet on the way out of the house or to send a birthday card to your mother-in-law? Sure you have, who hasn’t? To keep our memories sharp and to support normal brain function, mental health experts ...
Views: 8730(4 votes) - Does Your Prostate Supplement Actually Work? - by Submitted on Feb 03, 2010 from Kevin AgrawalConsumers rely on labels to tell them what's inside the product. But what if supplement labels are not accurate or misleading? How can you tell if you're actually getting a supplement that matches label specifications? In fact, unless a product has been tested by a third party lab, you can never ...
Views: 905(2 votes) - Help! My Prostate is Aging! - by Submitted on Feb 03, 2010 from Kevin AgrawalMen over 40 need to watch out! After puberty and adolescence the next major changes in the prostate gland occur after the age of 40. By the time a man reaches his 60s, changes in the prostate may trigger discomforts in urinary flow and functions affecting sleeping habits and intimacy. Statistics ...
Views: 868(2 votes) - Iodine And Prostate Health - by Submitted on Aug 21, 2008 from Kevin AgrawalIodine is an element in nature, found more common in the ocean than on land. It is an essential component of the thyroid hormones that are involved in the regulation of various enzymes and metabolic processes. Thyroid hormones regulate many key biochemical reactions, especially protein synthesis ...
Views: 3331(1 vote) - Joint Health: The Fountain of Youth? - by Submitted on Aug 24, 2009 from Kevin AgrawalIf Ponce de Leon were alive today, I would think he would be quite impressed with some of our anti-aging products! With scientific research and advanced technology supporting the booming health and beauty industry there are all kinds of effective products you can find in the market to help you ...
Views: 890(1 vote) - The Benefits Of Green Tea - by Submitted on Jul 03, 2009 from Kevin AgrawalGreen Tea has become the latest buzzword in terms of good health. Its nutritional and medical benefits have in fact, been discovered in China and Japan several thousands of years ago, but has just recently become popular in the West. Containing just a quarter of the caffeine found in coffee, ...
Views: 1175(1 vote) - Forget me not - by Submitted on Jan 13, 2010 from Kevin AgrawalOnly someone who has suffered from memory loss can understand the frustration of not being able to remember the significant and insignificant details of life. From forgetting mundane things like where you kept your glasses to factual details like names, birthdays, anniversaries, and other key ...
Views: 763(4 votes) - Calling All Dieters to a Red Superfood Contingency Plan! - by Submitted on Feb 03, 2010 from Kevin AgrawalCheating on your diet already? Shame on you! We're a month into 2010 and many of you might have fallen off your diet resolution, and those of you who haven't are surely feeling deprived by now.Experts say it is the first few weeks of a diet that are the hardest since the body takes about 4 to 6 ...
Views: 797(3 votes) - Calling All Dieters to a Rich Chocolate Tea Experience! - by Submitted on Feb 03, 2010 from Kevin AgrawalChocolate cravings are hard to resist. Let me correct myself - chocolate cravings are impossible to resist. So, let me guess. You made a new year's resolution, eagerly started your new diet on January 1 and now a month in, you've fallen off your diet resolution. If not, you're pretty much on the ...
Views: 872(3 votes) - Effects of a Colon Cleanser on Overall Health - by Submitted on Aug 21, 2009 from Kevin AgrawalColon cleansing is one of those things. Unless you’ve experienced it, you’ll never know how good it can make you feel!You may be surprised to learn just what colon cleansing can do for you. You may have heard of it before and decided not to pay attention because it just sounds like heavy ...
Views: 730(3 votes) - Causes of Joint Pain - by Submitted on Sep 15, 2009 from Kevin AgrawalMany of you reading this article right now are affected by poor joint health or probably know someone who is. According to the United States Bone and Joint Decade, 1 out of 7 people in America, suffer from some type of joint pain resulting in restriction of movements.Whatever the cause of joint ...
Views: 1346(5 votes) - A Woman’s Multivitamin & LignaVites - by Submitted on Aug 20, 2009 from Kevin AgrawalA woman’s health needs are different from a man’s. All the stages of a woman’s life—adolescence, womanhood, pregnancy, breastfeeding and menopause present particularly challenging needs. It goes without saying, well-balanced nutrition is important. This is especially true for today’s woman, who ...
Views: 916(1 vote) - Are You Fiber-Foolish? - by Submitted on Jul 17, 2009 from Kevin AgrawalFiber is a buzz word these days—you hear it everywhere—but do you really know what fiber does and why you may need it? Fiber can be classified into two broad types – soluble and insoluble. Different fibers therefore have different effects on the body and so much has been written about the pros ...
Views: 874(3 votes) - Colon Hydrotherapy - by Submitted on Sep 15, 2009 from Kevin AgrawalMany people believe that colon cleansing can help support good overall health. It can have multiple benefits.. A carefully formulated, scientifically-based colon cleanse formula can even be helpful when beginning a diet and weight management plan. All of these beneficial effects, however, can ...
Views: 941(2 votes) - How to Take Care of Your Joints - by Submitted on Sep 15, 2009 from Kevin AgrawalLet’s face it, nobody enjoys getting older—it may creep up on you slowly. Suddenly, you might notice that it takes just a little bit longer to get off the sofa, or that your knees start creaking when you bend. You realize that you just aren’t as mobile as you used to be. Your joints feel ...
Views: 4059(1 vote) - Joint Pain and Weight Loss - by Submitted on Sep 15, 2009 from Kevin AgrawalYour Joints and Weight Loss There is a vicious cycle that exists regarding joint health and weight. Numerous studies have shown that the heavier you are, the greater pressure exerted on your joints, which can lead to more wear and tear and a higher risk of injuries. Unhealthy joints, in turn, ...
Views: 3453(1 vote) - New Mothers and Joint Pain - by Submitted on Aug 24, 2009 from Kevin AgrawalNot all women experience post-partum joint discomfort, which is why women who do, might find it even more perplexing. Post-partum joint discomfort is not often talked about. Just Google any number of variations on the topic and you won’t find much information barring some forums and a few ...
Views: 1029(1 vote) - Proactive Joint Health Care - by Submitted on Sep 15, 2009 from Kevin AgrawalFind out if you’re a likely candidate for poor joint health?Are you 45 years or older?Are you more than ten pounds overweight?Do you participate in more than three hours of heavy physical activity daily?Have you ever injured your knee or any other joint?Have you undergone any kind of surgery on ...
Views: 1110(1 vote) - Prostate Nutrition: Helping to Restore a More Active Lifestyle - by Submitted on Nov 04, 2009 from Kevin AgrawalNot many men are aware that as they get older, their prostate ages as well. The prostate, situated behind the bladder, is part of the male reproductive system. For many men, an aging prostate can lead to severe lifestyle impediments. Simple things which were once taken for granted become a ...
Views: 765(1 vote) - Support Joint Health - by Submitted on Aug 21, 2009 from Kevin Agrawal“But what about my aching joints” you ask. Many retirees wonder what to do with their lives once they’ve retired from their jobs but may feel hampered by persistent joint discomfort. Retirement gives you the time, resources and opportunity to pursue things in life you’ve always dreamed of. ...
Views: 824(1 vote) - The Importance of Flexibility - by Submitted on Sep 15, 2009 from Kevin AgrawalAs you age, your muscles naturally lose strength and size and can become less supple and stiffer. This can affect the range of movement around your joints, which may lead to stiffness in the muscles and joints. It is this loss of tissue elasticity that can cause muscles and joints to tighten ...
Views: 1279(1 vote) - Tips for Runners / Walkers / Joggers - by Submitted on Sep 15, 2009 from Kevin AgrawalThe Importance of Exercise to Joint Heath Joint health should be a concern for everyone—regardless of your age. Joints are the points where two bones meet and are equipped with muscles, ligaments, cartilage, and Synovial membranes that are built to bear weight and allow movement. Joints work ...
Views: 1452(1 vote) - What is Horse Chestnut? - by Submitted on May 28, 2009 from Kevin AgrawalHorse Chestnut has been in health news for some time but you may be asking yourself, what exactly is Horse Chestnut, and what does it do? Also known as Aesculus hippocastanum, the horse chestnut is found all over Europe and North America but was once native to Greece and Asia. The fruits of the ...
Views: 2080(1 vote) - You Are What You Eat: Today's Diet Compared to The Healthiest Times - by Submitted on Jan 13, 2010 from Kevin AgrawalGet this - our digestive system has undergone very little change over the past several thousand years, yet our diet has changed so rapidly that some think our stomachs are unable to keep pace with it. And therein lies the root of many modern-day nutrition and diet related issues.Just think ...
Views: 1460(4 votes) - Can Your Acne Stem from Colon Health? - by Submitted on Sep 15, 2009 from Kevin AgrawalThe first step to clearing acne is to understand the underlying reasons for acne eruptions. There are several scientifically-based possibilities for the root reasons for acne. Some theories state that acne is due to hormonal changes since it is more prevalent during puberty or adolescent stage. ...
Views: 1125(2 votes) - Be Proactive About Your Joint Health - by Submitted on Sep 15, 2009 from Kevin AgrawalJoint discomfort may initially seem temporary—something you think will go away as time passes. Unfortunately, if left neglected, most people gradually experience an increase in discomfort with time. Why? There are many reasons. The most obvious, is age. Like it or not, our bodies degenerate as ...
Views: 1037(1 vote) - Celebrities & Colon Cleansing - by Submitted on Sep 15, 2009 from Kevin AgrawalCelebrity fads are often outrageous. You hear about it today, and then tomorrow its old news. But when I read about celebrities and colon cleansing, I wanted to know more. I always wondered how celebrities managed to stay sooooo thin. Could this be their little secret?Many celebrities claim ...
Views: 1360(1 vote) - Colon Cleansing and IBS - by Submitted on Sep 15, 2009 from Kevin AgrawalIrritable bowel syndrome (IBS) is a functional disorder that causes the colon to be more sensitive to certain foods, medicines and stress. Many people confuse it with a disease but it can be defined as a complex gastrointestinal disorder that affects about one out of five people in America. ...
Views: 1504(1 vote) - Effects of a Colon Cleanser on Overall Health - by Submitted on Sep 15, 2009 from Kevin AgrawalColon cleansing is one of those things. Unless you’ve experienced it, you’ll never know how good it can make you feel!You may be surprised to learn just what colon cleansing can do for you. You may have heard of it before and decided not to pay attention because it just sounds like heavy ...
Views: 816(1 vote) - Antioxidants And Cardiovascular Disorders - by Submitted on Apr 15, 2008 from Kevin AgrawalMajor Cardiovascular Disorders: The United States Government noted in their Report on Chronic Disease Overview (1999) that cardiovascular disorders alone caused 30% of all deaths in America. This is startling information! The American Heart Association states that America’s number one ...
Views: 693 - Be Proactive About Your Heart Health - by Submitted on Apr 21, 2009 from Kevin AgrawalYour heart works hard to continuously pump blood, non-stop, to other parts of the body. Incredibly, it pumps 2000 gallons a day and beats about 100,000 beats a day! This rhythmic pumping ensures the circulation of a fresh supply of oxygen-rich blood to all organs, tissues and cells of the ...
Views: 903 - Chocolate Tea: Sharing a Cup of Happiness and Health - by Submitted on Oct 08, 2008 from Kevin AgrawalRemember family dinners that ended with hot cups of cocoa shared around a warm fireplace, cozily sitting next to familiar friends and family? Or remember the times at your grandma’s house and she’d give you a cup of hot cocoa followed by your favorite bedtime story? A cup of cocoa ...
Views: 716 - Cocoa Tea vs. Candy - by Submitted on Sep 23, 2010 from Kevin AgrawalChocolate has gained worldwide attention not only for its taste, but also for its antioxidant value and phyto-nutrient content. From promoting energy levels to supporting cardiovascular health, the list of possible health-promoting benefits associated with chocolate consumption is driving ...
Views: 957 - Cocoa Tea – A Healthy Substitute for Coffee - by Submitted on Sep 23, 2010 from Kevin AgrawalToo much coffee consumption can have detrimental affects on health. Drinking three or more cups of coffee a day may lead to gastrointestinal upsets, changes in sleep patterns, insomnia, heart health concerns, and even caffeine-induced nervous jitters. Coffee can also reduce the absorption of ...
Views: 2132 - Common Complaints with Colon Cleanse Products - by Submitted on Oct 14, 2009 from Kevin AgrawalHerbal colon cleansers have become a popular option these days not only for easing constipation but also as people realize the importance of digestive and colonic health. Many people are ready to try out herbal colon cleanse products based on their reputation for safety and efficacy. However, ...
Views: 1095 - Enlarging Your Knowledge of Prostate Health - by Submitted on Sep 23, 2010 from Kevin AgrawalMany men are reluctant to see a doctor for prostate health. This may be because they fear consequences of medication or surgery which may range from impotency to incontinence, or because they are ignorant about prostate health and the consequences aging may have on the prostate gland. However, ...
Views: 747 - Five Great Way To Use Green Tea Drops - by Submitted on Apr 27, 2008 from Kevin AgrawalGreen tea was first cultivated in China about 5,000 years ago. Because of its history, drinking tea is usually associated with the mystical Far East! Ancient sages knew about the potent health benefits of tea and integrated drinking tea as part of their rituals and ceremonies. Drinking Green ...
Views: 5235 - Green Tea Extract - The Health Benefits - by Submitted on Apr 27, 2008 from Kevin AgrawalTea is made from the dried leaves of a shrub called Camellia sinensis. Historically, India, China, Japan, and Thailand have been drinking its brew for thousands of years. Because ancient sages realized the health benefits of green tea, it became part of their rituals and ceremonies. Tea drinking ...
Views: 814 - Health Supplements vs. Pharmaceuticals - by Submitted on Oct 08, 2008 from Kevin AgrawalMedicine—whether in the form of health supplements or pharmaceuticals—is big business indeed. With profit margins that are nearly four times the average of any other business, the pharmaceutical industry enjoys a top position being amongst the most profitable businesses in the ...
Views: 4492 - Health Supplements: Getting A Head Start On Health - by Submitted on Oct 08, 2008 from Kevin AgrawalGood health begins early in life. Good nutrition during childhood and adolescence is essential for healthy growth and development of strong bones, healthy teeth, good skin, proper development of various organs and building up the immune system. It also enhances productivity and increases our ...
Views: 614 - Health Supplements: How To Ensure You Are Getting A Quality Product - by Submitted on Sep 30, 2008 from Kevin AgrawalReading between the lines of many health supplement labels is this cave at: WARNING: This label may be isleading the public. Supplement facts represented on this label may be inaccurate or other valuable information withheld in order for this product to attract more selling value. Labels in the ...
Views: 759 - Help Your Man Enjoy Prostate Health - by Submitted on Sep 23, 2010 from Kevin AgrawalGrowing old together could be the best years of your life. With more money at your disposal and more time on your hands, you could do things you only dreamed of in the early years of your life. But aging also raises the likelihood of age-related health concerns which could put a damper on your ...
Views: 845 - Herbal Supplements: A Perfect Blend of Tradition and Science - by Submitted on Jan 27, 2009 from Kevin AgrawalToday, a growing consumer population enjoys using herbal supplements for proactive health care. Herbal supplements are used by men and women to support optimal well-being. Herbal supplements are also the first preference of an aging population who use supplements to enhance their quality of life ...
Views: 761 - History of Cocoa: The Benefits of CocoPure! - by Submitted on Sep 09, 2009 from Kevin AgrawalIn the ancient world, cocoa only existed in its purest form and was known only for its medicinal value. For many centuries this pure form of cocoa was revered by all and trusted for its beneficial use in cases like fever, heart pain, emaciation, fatigue, kidney and bowel complaints. There is ...
Views: 1268 - How About Some Green Tea For Dessert? - by Submitted on Sep 30, 2008 from Kevin AgrawalMore than 5000 years ago ancient sages in the Far East began concocting a brew from the tender leaves of the tea plant (camellia sinensis) which they began to believe gave them strength, vigor and countless benefits to their health including the power to live long. No one knows where they ...
Views: 977 - Is My Diet Hurting Me? - by Submitted on Sep 09, 2009 from Kevin AgrawalJust because beach season is over doesn’t mean we stop caring about our bodies or how we look. If you are considering a post-summer diet you should read this first. Fad diets are everywhere you look. It seems there are hundreds of quick-fix solutions to choose from.Rapid weight loss through ...
Views: 879 - Lifestyle Changes and Prostate Health - by Submitted on Sep 23, 2010 from Kevin AgrawalMaking a few, simple lifestyle changes can definitely help maintain optimal weight and avoid the kind of chronic health concerns that are attached to being overweight. But could these lifestyle changes also help to promote prostate health? According to some experts, men who choose to keep a ...
Views: 737 - Natural Ways to Support Healthy Glucose Levels - by Submitted on May 28, 2009 from Kevin AgrawalHow sweet are you? Too much sweetness in your blood can affect your health! That’s why doctors recommend that you monitor your blood sugar levels at least once a year to stay on top of fluctuating glucose levels. Today, watching your blood sugar levels is as common as watching your weight. Poor ...
Views: 940 - New Vitality Health Supplements - Helping People Live Longer And Look Better! - by Submitted on Sep 30, 2008 from Kevin AgrawalThe health supplement industry has undergone rapid growth in the last 50 years. Research and development continually bring forth new breakthroughs in botanical nutrients and their beneficial effect on our health. Today there is an increasing variety of products specifically formulated for ...
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