Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Self Improvement Articles
- Acne Treatment Using Apple Cider Vinegar and Aloe Vera - by Submitted on Jun 02, 2011 from Kent GoodgerApples are full of vitamins and have been used for centuries to help tone the skin, and using apple cider vinegar can help to cleanse and tone the skin to get rid of acne. Apple cider vinegar can be ingested or applied directly to the face to make your skin healthy and to clear up acne. ...
Views: 14188 - How to Cope with a Critical Partner - by Submitted on Nov 06, 2006 from Nancy WassonDo any of these statements describe your feelings? ___ You often feel that your partner criticizes you unfairly. ___ You feel that your partner consistently looks for nit-picking things to criticize. ____You feel that your partner routinely criticizes you for things that have been blown out ...
Views: 14168 - Male Orgasm - 8 Things Most Guys Don’t Know - by Submitted on Oct 06, 2012 from John DuganHow long does the average orgasm last? What kind of distance can a man get from a forceful ejaculation? How do penis vitamins and minerals affect the ability to experience sexual gratification? While almost all guys know what an orgasm feels like, they have little idea of what is going on behind ...
Views: 14156 - 7 Darn Good Reasons Why Younger Men Date Older Women - by Submitted on Apr 06, 2008 from Ronnie RyanThere are countless reasons why a younger man might date an older woman, but here's a list of seven that are the most probable from this dating coach's perspective. 1) For Lust Maybe you're just hot and he wants you. Not such a bad thing when you think about it. After all, nature has played a ...
Views: 14154 - Cayenne Pepper For Colon Cleansing - by Submitted on Apr 29, 2010 from Sandra Kim LeongCayenne pepper, which is also known as Capsium frutescens, is often used as a colon cleansing herb together with other herbs for body detoxification. It is a vital ingredient in the popular detox diet called the Master Cleanser or otherwise known as the lemonade diet. With cayenne pepper, you ...
Views: 14144(1 vote) - The Art of Communicating - by The word communicate comes from the latin communis or common. We speak of a common room that everyone shares or a university commons where everyone shares the space. It indicates that two people or two groups have something shared in common but many problems and disputes can be traced to a lack ...
Views: 14142(2 votes) - How To End An Affair - by Submitted on Sep 20, 2011 from Joe BeamYou are not quite sure how you got yourself into the affair, and even less sure about how to get out of it. You are in love with your paramour but hate the sneaking and cheating. You vacillate between ending the forbidden relationship and giving yourself totally to it. You feel intense emotions ...
Views: 14141(3 votes) - Do Love Spells Really Work? - by Submitted on Jun 16, 2010 from Will TGRCan you really use love spells to bring back an ex lover, or to attract a new lover towards you? Will love spells really solve all of your relationship problems and bring you true love and happiness with the wave of a wand? The answer is yes, and no. Firstly let's quickly answer the question ...
Views: 14140(1 vote) - The Best Places To Meet Women On Earth - by Submitted on Oct 04, 2007 from Ali BinazirLately I was talking to some friends of mine who had just gone to Rio. Both of them live in Boston. Both are handsome, well-to-do, educated and witty gentlemen, and do reasonably well with the ladies. In a town like Boston, which is more or less representative of the rest of the US, that ...
Views: 14136(3 votes) - What You Should Do if You Have Damp Carpet - by Submitted on Apr 12, 2012 from Ma. Theresa GalanA damp carpet can be more than a nuisance; it can cause a handful of other problems. Wet or damp carpets are the perfect breeding ground for fungus, including mold. Mold will live and feed on damp carpet causing unsightly stains, a musty odor and the potential for health problems in all who are ...
Views: 14134 - 10 Tips for Building Trust - by Submitted on Apr 24, 2007 from Charles BreedingOne day last January, I watched as eight inches of snow piled up one morning. My neighbor, Gene proceeds to go out and shovel his driveway. It must’ve taken him an hour of back-breaking work. Then surprisingly, I watch him as he walks to my yard and shovel MY driveway – it took him over an ...
Views: 14111(3 votes) - Candida: A Huge Link To Weight Loss And Muscle Development - by Submitted on Jan 24, 2012 from Jason CamachoI recently discovered something HUGE in the fitness world. Not just the fitness world but the entire "health" world overall. This is a little something that is largely connected to abdominal fat, and I decided to share my knowledge because most people don't understand this idea or have never ...
Views: 14107 - Yoga For Neck Pain - by Submitted on Mar 29, 2007 from Nancy WileEveryone gets a stiff neck sometimes. Often yoga can help. Of course, before you do anything, it’s important to know if your neck pain is the sign of something more serious. Make sure to see your doctor if: • Your neck pain persists for more than three days or keeps coming back. • You suffer ...
Views: 14100(3 votes) - Can I get HIV and Aids from Strippers and Lap Dances? - by Submitted on Dec 22, 2010 from Sadie SheafeWelcome to 'Just Ask Sadie'. This is an expert online advice column offered here as a free service. Now you can get honest answers to the questions you've had difficulty finding answers to. I welcome all queries and comments and tackle most subjects. Please Visit: ...
Views: 14099 - A Relapse Prevention Tool - Emotional Cues for Cravings in Relapse Worksheet - by Submitted on Jul 25, 2009 from Peggy FergusonWe experience sensory, emotional/psychological, cognitive, environmental, and physical cues on a daily basis in early recovery. These cues or triggers, if left unchecked can turn into powerful cravings for the chemical. Cravings can lead to relapse. In order to avoid relapse it is crucial that ...
Views: 14098(2 votes) - Sincerity, The Key to Successful Relationships - by Submitted on Jul 14, 2010 from David SamuelSincerity is the word. It is the power behind all success in personal refinement. Pure thought is the power to command. Thought is made impure by fears, falsity, distractions, false desires, false personality, fragmentation, identification and so on. Sincerity is pure thought. But what ...
Views: 14094 - ***Path Of The Healer - by Submitted on Nov 10, 2009 from Michael MohoricPeople often become healers because of their own trauma and suffering. There are many stories about people who had their lives upended because of some injury, illness, or trauma and after healing their condition changed their lives to try and help others overcome their problems. In my own ...
Views: 14091(4 votes) - Are You Living in a Dysfunctional Family? What are the Signs? - by Submitted on Apr 20, 2009 from Trudy-Ann EwanParents are the primal unit of a family. However, because of a parent’s lack of emotional maturity, their behaviours can result in the creation of a functional or dysfunctional family unit. Dysfunctional families take many forms. When individuals hear the term dysfunctional they may ...
Views: 14083 - Christian Codependency: Helping Those That Won't Help Themselves - by Submitted on Apr 06, 2012 from Karla DowningThere are many facets to Christian codependency. One of them is that there are some people who refuse to help themselves. Martyrs suffer because they get a payoff: They feed an image that says, "I don't deserve anything better, so I'll continue to endure this." Along with the martyr stroking his ...
Views: 14078 - Make Your Difficult Ex Boyfriend Reverse The Breakup - by Submitted on Oct 20, 2016 from Joan RiversMake Your Difficult Ex Boyfriend Reverse The Breakup; Psychological tips on how you can make difficult to handle ex boyfriend reverse a breakup. Men are desirous of pleasure. A complete solution to help you get your ex back into your life is provided at the end of this write-up (Author's ...
Views: 14078(2 votes) - Understanding Narcissistic Behaviour – A Narcissist Hates Others Happiness and Joy - by Submitted on Jan 02, 2013 from Amy AdamAn individual with narcissistic personality disorder has pathological envy towards other people who experience joy and happiness. The reason is the narcissist can never feel genuine happiness, which can only be achieved via a genuine self. The narcissistic personality can only ever gain ...
Views: 14074(2 votes) - The Seven Secrets Of A Confident & Secure Woman - by Submitted on Oct 06, 2008 from Scott SmallwoodThe yearnings of a woman’s heart and the way her life is are often miles apart. The confident and secure woman knows what she wants and goes after it with unflappable action, undeterred by obstacles that come up along the way. 1. A confident & secure woman REPOSITIONS HERSELF A ...
Views: 14071 - The Main Causes of Your Irrational Anger - by Submitted on May 12, 2010 from Greg BakerPeople often get angry and many times they don't even know why they get angry. As a counselor, I've dealt with many people who are genuinely puzzled why they got so angry. Have you ever gotten angry over something small, stupid, or just plain silly? Have you ever sat down later and felt ...
Views: 14070(3 votes) - Dry Eye: Prevention & Reversal - by Submitted on Jul 14, 2010 from Glen SwartwoutDry eye syndrome is one of the most common eye conditions. In 1990, about 33 million Americans experienced varying degrees of dry eye symptoms. By 1997 that figure increased to an alarming 59 million. The symptoms may include dryness, grittiness, irritation, burning and even excessive tearing or ...
Views: 14068(1 vote) - 5 Signs For Spotting The Emotionally Sensitive Person - by Submitted on Jan 02, 2010 from M.Farouk RadwanOver sensitivity Some people are more sensitive to criticism and to being mistreated than others. Emotional sensitivity is a very common trait but it always remains one of the private secrets that the person never tells anybody about, and as a result those sensitive people are usually hurt by ...
Views: 14063(2 votes) - The Power of Personal Declarations - by Submitted on Jan 11, 2010 from Emily DeCarloSo often we accept the declarations that others have made concerning our own lives, wellbeing or fate. It is imperative that we recognize that in order to achieve what we want in life, we must not give our power away to others by accepting their declarations concerning our affairs. When one ...
Views: 14062(10 votes) - Silencing the Chronic Complainer - by Submitted on Dec 23, 2010 from Rick Brinkmanby Dr. Rick Brinkman Do you struggle to stay positive and upbeat about life? The problem may be someone close to you - the Chronic Complainer. To illustrate how chronic negativity and whining can impact you, let me share an email I received recently from a reader: Dr. Rick, what does one do ...
Views: 14061 - Does MBWA (Management By Wandering Around) Still Work? - by Submitted on Aug 11, 2009 from Melanie DrakeTom Peters, alumnus of the management consulting firm of McKinsey & Company and one of today's best known and highest paid management gurus, first came to prominence in 1982 as he "knocked our socks off" with his eye-opening best-seller In Search of Excellence. This thought-provoking classic ...
Views: 14046(16 votes) - Eliminate Nummular Eczema Without the Need of Any Medication - by Submitted on Oct 18, 2009 from Paul RodgersNummular eczema is a condition that usually is constant and which will recur and it can be caused because of being exposed to environmental irritants and also because of changes in temperature, while stress can also cause the condition to worsen. Eczema is a skin disease that often runs in ...
Views: 14044(2 votes) - The Perfect Mistress - by Submitted on Jan 21, 2010 from Menno SpijkstraMistress - just the word itself imbibes negative impressions. Wives despise them and society looks down on them. Mistresses are associated with the word home wrecker with low morals. But if you really think about it, do they like being a mistress? Is that a choice they voluntarily choose or is ...
Views: 14034 - Letter about Trust - by For millions of years nature embedded in us the notion that the past can teach us a lot about the future. This is very useful for survival. And it is also mostly true with inanimate objects. With humans the story is somewhat different: it is reasonable to learn from someone's past behaviour ...
Views: 14029 - Free Drug And Alcohol Rehab At The Salvation Army - by Submitted on Nov 28, 2007 from John LeeWith the costs of private rehab reaching as much as $20 000 per month and more, those people without private health insurance or the means to pay for rehab often wonder what they can do to better painful and crippling addictions to drugs and or alcohol. It's unfortunate that everyone is not in ...
Views: 14017 - Making Love to Yourself - by Submitted on May 28, 2009 from Julianne BentleyWe all tend to live in our heads a bit too much, especially those of us who are thinkers, writers, computer techs, and other people who spend a lot of time in front of computer monitors. I've noticed that for me, if I don't make a conscious effort to come back into my body, I can get pretty ...
Views: 14014 - Healing with Crystal Singing Bowls - Why it works! - by Submitted on Mar 06, 2009 from Elivia MelodeyVibrational sound healing can be traced back from present day trends to many ancient civilizations including India, Africa, Europe, and the Orient. Each culture had unique approaches specific to their region and beliefs. Bells, chimes, bowls, gongs, drums and vocal toning, chants or repetitive ...
Views: 13992(4 votes) - The Secrets of Emotional Abuse Recovery For Women - by Submitted on May 07, 2006 from Annie Kaszina1. Sticks and stones won’t break my bones” – and words won’t leave any measurable physical damage, but they will cause progressive, long-term harm. Never underestimate the power of words: words are used to brainwash. Being told you are “stupid”, “ugly”, “lazy” or “worthless” is never ...
Views: 13987(2 votes) - Borderline Personality Disorder and Hypnotherapy - by Submitted on Jan 22, 2009 from Gary OkeBorderline Personality Disorder is a mental illness that affects a person’s behaviour. BPD is considered by medical practitioners to be a severe psychiatric disorder. It is recognised as such by the Diagnostic and Statistical Manual of Mental Disorders (DSM IV). The term ...
Views: 13982(1 vote) - What Is Your Money Blueprint? - by Submitted on May 28, 2009 from Brian NicolettiAll of us have a personal money blueprint ingrained in our subconscious minds that will determine our financial lives. Have you ever wondered why some people seem to get rich easily, while others are destined for a life of financial struggle? Is the difference found in their education, ...
Views: 13981(2 votes) - ***Workplace Communication 8 - Cost and Benefits - by Submitted on Aug 14, 2007 from Dr. Mary WatersToday when so many companies are downsizing and closing, you want to save in every area possible. This mean you also want to review the cost and benefits of communicating effectively with the employees. When you say it the right way, it means that you used good communication to get your ...
Views: 13980(11 votes) - The Benefits of Digital Media - by Submitted on Apr 23, 2012 from Zack MandellWhile many people love to collect movies in their chosen format, whether it is DVDs, Blu-ray, or even VHS, the industry is moving to the physical media free format of digital distribution. This format has the media stored on servers, hard drives, and on mobile devices. While there may be ...
Views: 13978 - What to Do When Life Throws You a Curveball - by Submitted on Jul 24, 2009 from Kimberley CohenWhat to do when life throws you a curve ball: Keep batting and don't give up. Learn to hit them right out into the stands and run all the bases for a home run. Hear the crowd go wild. Feel the glory inside that you didn't throw down your bat in defeat. We are all pitched a few curve balls ...
Views: 13976(1 vote) - Q&A: She Doesn't Love Me Anymore - How Should I Fix This? - by Submitted on Oct 09, 2011 from Mika MaddelaDid your girlfriend recently tell you she was questioning her feelings for you? Perhaps, she told she isn't in love with you anymore. Either way, I know that right now you're feeling hurt and confused. If you are experiencing the heartache of a potential breakup, please check out some frequent ...
Views: 13975 - Different Types of Menus and Their Advantages - by Submitted on Jan 04, 2016 from Rabia TanveerWhenever you go to a restaurant, you can see a menu on the table that provides you with a variety of foods and beverages. The main categories of a basic menu are appetizers, side orders, desserts and beverages. When you visit some of the restaurants, sometimes there are restricted sections for ...
Views: 13974 - For Those Who Take Life Too Seriously! - by Submitted on Nov 09, 2007 from Lynette LandingFor those who take life too seriously The fact is life is supposed to fun! Do you see fun on the faces of most of the people you come into contact with during a day? And what do they see when they look at your face? As a speaker specializing in personal empowerment, I find most audiences ...
Views: 13974(2 votes) - 5 Ways to Make Sex More Interesting for Your Husband - by Submitted on May 18, 2012 from Jack HutsonMarriage can get boring. And when it's boring - it's usually because of bad sex. Your husband's maybe just not that into you any more. Or he is - you just don't know which switch to turn on in him. Spice it up a bit, your sex life could be far more interesting. Here's 5 real life ways to make ...
Views: 13968(1 vote) - Jock Itch or Herpes? Here is How to Tell the Difference - by Submitted on Dec 29, 2012 from John DuganA persistent groin itch is enough to make a sane man crazy, as part of the brain is always resisting the urge to scratch. Men with itchy, sore genitals might also be frightened of the cause of the itch, worried that the symptoms they're experiencing might be due to something chronic, like ...
Views: 13967 - Poisonous Chemicals In Skin Care Products - by Each and every day millions of Americans are unknowingly exposing themselves to dangerous, toxic chemicals. Some of these chemicals are absolutely, without a doubt known to be cancer causing. While other chemicals are not linked to cancer, they have been shown to contribute to hormonal ...
Views: 13967(1 vote) - Asperger's Syndrome Characters And Characteristics - by Submitted on Jan 15, 2008 from Michelle FattigPeople with Asperger’s Syndrome are often described, as having social skills deficits, reluctance to listen, difficulty understanding social give and take, and other core characteristics, is typically quite misunderstood and/or misdiagnosed in our country today. First recognized by Hans ...
Views: 13965 - Useful Tips To Remove Wondaweb FromThe Clothing! - by Submitted on Jun 13, 2012 from Laura WimbleIt is sometimes necessary to remove Wondaweb from clothing, for re-adjusting or to alter the length, but what is the best way to go about it? There are two best methods: Method 1: Pressing: In this method one will need a soft, clean and damp pressing cloth which should be thoroughly damp and ...
Views: 13962 - Successful Executives Take Inspired Action and Ship - by Submitted on Jan 18, 2010 from Linda CassellSeth Godin, brilliant marketer, business strategist, and all around innovative thinker, hit another home run with his blog entitled "Unrealized Projects." He writes about the academy award winning director, writer, producer, and artist, Tim Burton, who created "some of the most breathtaking ...
Views: 13951(13 votes) - ADHD: A Deceptive Diagnosis - Is it a Spiritual Problem? - by Submitted on Dec 03, 2008 from Johnny KicklighterAttention Deficit Disorder, otherwise known as ADD, has evolved over the years. The Diagnostic and Statistical Manual of Mental Disorders, 4th Edition (DSM-IV) identifies three main characteristics of the disorder: inattention, impulsivity, and hyperactivity. While ADD stresses the inattention ...
Views: 13946(1 vote)