Is death an end or a beginning? Throughout recorded history, this question has been central to human existence. Religions have been born in response this question, as have the inspired works of many poets, artists and scientists throughout the ages. When confining our consideration of death to ... Views: 1191
On the day my son died Dec.1st 1987, something shifted in my soul, something deep inside my being got rewired. As a newly bereaved parent you anticipate that the affects and symptoms of shock will eventually wear off as reality arm wrestles for control of our conscious thought. Shock ... Views: 2079
The Rebbe Nachman of Breslow often said, “Always remember-Joy is not merely incidental to your spiritual quest. It is vital.”
As the years have gone by and I’ve been in the practice of psychology over 20 years, I have become more and more convinced that he was so right, that joy is not an ... Views: 1220
It’s no secret that having links pointing to your website is very good for search engine rankings, and gives more ways for human visitors to find your website. So, how do you get one-way inbound links to your website? Well, there are numerous ways, and I am going to focus on seven of the most ... Views: 1383
Every year the majority of us make a promise to ourselves that we will change some habit we find unseemly – we make a New Year’s resolution. And for a time, even if it is just a fleeting moment, we actually believe that we will keep that promise. We will stop eating a pint of Ben & Jerry’s ... Views: 1400
When Things Go Wrong: Trauma and Our Youngest Children
Our children's nightmares are filled with the dangers and fears that span development from infancy into adulthood. These bedrock fears -- of losing our lives or the lives of those we love and upon whom we depend, of losing the love of ... Views: 2492
We live in a world that is constantly bombarding us with changes. One would think that with all that practice, we would be fairly adept at navigating the change process. But the truth of the matter is, making any kind of intentional change in our life can be difficult.
When we decide to ... Views: 900
The ability to exercise your creativity is even more important for you than you probably think. Why? First, your creativity tremendously contributes to your self-actualization, which is essential for you to feel satisfied with your life and be happy. Second, it is exceedingly important for being ... Views: 1065
One of the most emotionally crippling aspects of unemployment is the sense of powerlessness it engenders. Job layoff triggers financial pressures, emotional distress, family turmoil, and dashed career hopes. It is forced on us by unrelenting fate, an emotionally disengaged employer, and ... Views: 3428
This is my daughter’s first Christmas. Naomi will be nearly nine months old and eager to explore all that the holidays have to offer. Within a few weeks after conception, babies develop the sense of touch, with taste, smell, hearing and sight following in that order. At birth, babies possess ... Views: 1110
Life in the Fast Food lane is taking its toll on Americans. Yes, it's official two in three adult Americans are overweight or obese. TWO IN THREE! We need to do something about it and fast. In fact, left unabated, "obesity may soon cause as much preventable disease and death as cigarette ... Views: 4397
Everyone finds themselves stressed out during the holiday season. But for adults with Attention Deficit Disorder (ADD), November through January can feel like a whirlwind of tasks and responsibilities. Lack of time management will result in undue pressure and overwhelm for the ADD adult.
... Views: 1349
My intention was to write this article with a fairly clear idea of what Iwanted to express. But you know what they say about intentions –at least good ones?:-)
I came out to my balcony with laptop in tow and I started typing.However, the impressive powerboats and mammoth lake and ... Views: 1732
Sometimes you’re not nice and, for whatever reason, you can’t go back and apologize to people for having been mean, malicious, or unkind to them. The main thing to realize is that feeling guilty will only delay and obstruct the lessons and practices of becoming a nicer person. It seems and feels ... Views: 3822
Today, I've learned some great news and I’m shouting it fromthe rooftops! Hear Ye! Hear Ye! According to new research, you can prevent cancer and lose weight: both at the same time!What’s more? It’s easy! Easy, that is, if you are willing tomake just a few lifestyle adjustments (You are ... Views: 1109
Okay, so you've done just about everything wrong that you could, and your finances are a mess. You're up to your eyeballs in debts, and your investment in that "can't miss" Internet stock went south faster than a roller coaster at Disney World. What are you going to do? How are you going to ... Views: 7144
(A collaboration of the Engineer and the Un. The Un is the perpetual adolescent in all of us. The Uns want to do things differently, bass-ackwards. The Engineer is the practical problem-solver in all of us. The Engineers are always finding ways to get things done.)
Which goals?
The big ... Views: 952
Presently council tenants are able to purchase their rented property after 2 years of tenancy. However, this is about to change. As of the 18th January 2005, the new Housing Bill becomes law and the current 2 years will change to a period of 5 years. This means, that once the proposals come into ... Views: 1259
Martial Arts and The Bible
As a Christian and a martial arts student, I have often wrestled with the idea of self-defense. Does God expect me to defend my family and myself when physically attacked or am I to “turn the other cheek” and endure it in the name of Jesus? As I considered the many ... Views: 8628
One of the reasons for the success of the 12 Step programs is that they are based on solid principles that can be applied to many areas of life, and that includes business. A successful company takes stock regularly and turns liabilities into assets. Here are some guidelines for applying ... Views: 2259
It's coming up soon and you don't have any plans. Many of your friends will be away or out with their significant others. You can't believe it's been a whole year and you are facing another dateless New Years Eve. What can you do?
If the above sounds familiar, it may be time for some quiet ... Views: 1932
People literacy is knowing how to read and understand the behavioral style differences of others.
Every Manager has experienced the frustration of not understanding why one management approach that works beautifully with one employee is ineffective with another. That’s because what we think ... Views: 2309
Emile Coué, the French psychotherapist once said: "When theimagination and will power are in conflict, are antagonistic, itis always the imagination which wins, without any exception."Then you can program yourself for success by understanding thepower of imagination.
Imagination builds cities. ... Views: 8117
What if there were just two choices you could make to insure that next year would be wonderful? There actually are, and these choices are quite simple in concept, yet not easy to do. They are not things you do on the outside, such as exercising your body (which is always a good thing to do!) but ... Views: 4352
Let’s face it: Most people spend way too much money on things they don’t really need. The more money we make, the more we tend to spend. This endless cycle of materialism has led many people to confuse the word “need” with the word “want.” As in, “we need a big-screen TV for our new home ... Views: 14771
Try asking people how to gain weight and you'll likely see some bewildered faces staring back at you. For the majority of people, hearing that question is akin to hearing the questions, "How do I stub my toe?" or "How do I run out of gas?"
Those confused faces not withstanding, the question ... Views: 898
The new year is the cultural icon for self-reflection. At what we've accomplished, and what still needs to be addressed; to reflect on what's working and what isn't. You may say, I need to address my drinking, or my weight, being better to my children, or whatever it is. But bottom line, we ... Views: 1404
"Did He Really Behave Himself At This Year'sOffice Christmas Party? 6 Tips To Spot If YourMan Is A Saint Or A Sinner"
Author and persuasion coach, Tony Walker has beenstriking fear into the hearts of liars and cheatsthis Christmas with the release of his "Human LieDetector" book entitled, Liar ... Views: 1073
More than four out of ten thirtysomething professionals want to change careers, but feel trapped and don’t believe that they will, a new study shows.
More thirtysomethings than ever before are feeling disillusioned with their careers and openly acknowledge that they’d like to move into ... Views: 2156
When I was a small child, I watched many movies in the Shawmut Theater in Roxbury. It was located close to Eagleton Square, which was bustling with activity and safe years ago. Today you don’t venture there if you value your life. The Shawmut was more than a movie house. It was a community ... Views: 1133
The key to getting the most out of life is to first have a clear picture of where you're at right now. For example, if you wanted to go on a trip across the country, you'd obviously take out a map, determine your point of departure and THEN chart the course to your destination. Life is no ... Views: 867
Speed Reading is one of those subjects that is spun to sound like a tonic that will solve all your educational ills and grow hair on your bald head for 2 easy payments of $19.99 each. At times it sounds like a medicine show.
Some write about how it’s a hoax. Others claim it’s the best thing ... Views: 7516
I'm often asked how it is that I stay so positive. Now allow me to clear up some misconceptions you might have based on that last statement. I am not one of those folks that walk around with what is commonly referred to as a career politician's smile painted across my face.
Although I do ... Views: 1739
As I have studied a number of books on decision-making, it has been encouraging to find that academicians have validated my own experiences. One example goes back to a time, when I was working in a company that had an incredible product but some problems with delivering products on time. It was ... Views: 1531
“Change” has been the big topic of conversation for some time now. For the most part, the change that everyone writes about and talks about is economic change. There has been much written about the change from a manufacturing economy to a service economy and there has been much written about the ... Views: 1295
Some years ago, a friend of mine said “you sure
do clear your throat a lot.” His comment stuck
with me. Over the next few weeks I noticed that
I was a chronic throat-clearer, especially during
my conversations with people.
Then I had an awareness that changed my life. As my ... Views: 1148
A team of researchers has discovered that severe emotional distress, as experienced by those who divorce, lose a job, or care for an ill child or parent, accelerates the aging process up to a whole decade. The investigation was able to accurately quantify the aging process by measuring ... Views: 2034
What would you say to me if I told you that I owned the moon and I'd be willing to sell you some land there at a good price...You'd probably think I were nuts or tell me to get lost, right? Why the heck would anyone buy land on the moon? Now, what if I told you that someone has already tried ... Views: 4007
Fiber supplements can be tremendously beneficial for IBS sufferers. Although supplements such as Metamucil and Citrucel are generally marketed as laxatives, and are very useful for constipation sufferers, they can also be used to combat diarrhea because they add bulk to the diet and can make ... Views: 1570
You have probably heard other people say that "Money isn't everything" or "Money can't buy happiness." They may beright in some aspects; but it's not just about the money.
It's about having an ideal lifestyle - being able to have control over your time and schedule, having no one orderingyou ... Views: 1092
How many people realize how much acupuncture treatments can help children rid themselves of unwanted illness? Rearing children without overuse of antibiotics, ear tubes, allergy shots, and excessive use of OTC and prescription medications can be a daunting task. If western society understood how ... Views: 1147
Say the word " holidays" and women with food issues start to fidget.
It's the time of year when many of us find it hard to stay focused, hard to stay motivated, hard to exercise, easy to get too busy, too tempted, or just too down in the dumps to eat and exercise sensibly.
It's hard ... Views: 1318
I'm sitting on the subway across from a beautiful woman... I want to strike up a conversation, but my fears get the best of me. Then, this beautiful woman starts up a conversation with another person on the subway who is also a stranger to her (I eavesdropped on their conversation). Now I ... Views: 1180
Shake Hands and Know !
Our behaviour is a path to our inner self . How we behave in differentcircumstances gives indication of what we are , what we are thinking , whatour normal and transient nature is . Any of our expressions can be traced toour nature and can be a rich source of information ... Views: 5350
While walking through Costco, I noticed the large bin of photographs that had been processed and were waiting for customers to pick up. There were probably a couple of hundred packets listed alphabetically according to customers’ names. I was struck by the fact that all of these personal bags of ... Views: 1368
We have just inherited a rag, tag and bobtail of a dog called ’Footsie’. She was found three weeks ago wandering around outside a local restaurant for a couple of days looking for food. Paula, a woman who takes responsibility for stray animals in this part of the island, took her in and started ... Views: 1667
During the year we've seen some great examples from celebrities of presentation Do's and Don'ts. On the Do -side we've seen how an actor, former body builder, named Arnold, can morph into a Governor through demonstrating both charisma and confidence. We've also seen some really terrible ... Views: 2114
If you are planning to start a new business in 2005, you should seriously consider one of the many Internet based businesses available today. The online businesses have numerous inherent advantages in comparison to their brick and mortar counterparts.
Investment is relatively small
The basic ... Views: 1277