Key Lesson:
Part I:
It seldom occurs to us that whatever we persist with in our lives works to perfect the same, so that by allowing persistent negative thoughts and feelings to have their way with us, we unknowingly perfect self-punishment!
Part II:
As surely as raindrops have the power to ... Views: 1558
Your R&D Efforts
"How Should We Plan For Retirement?"
When it comes to imagining our retirement, most of us are in uncharted territory. People in their twenties and thirties today will live longer than any generation in history. If they retire around age sixty-five they'll need to keep ... Views: 1235
I once had a patient in his mid-50's who came to see me for a chest pain that was aggravated when he played golf. The pain lasted for just a few minutes and was relieved when he took a rest.
In the clinic, we did an electrocardiogram (E.C.G.) for him and discovered that he had some evidence of ... Views: 1459
This week, I attended a reading by Christopher Phillips. He is the author of Socrates Café: A Fresh Taste of Philosophy, and has been described as the "Johnny Appleseed of philosophy" because of his penchant for starting meaningful dialogues with groups around the world.
He was there to ... Views: 1255
How would you like to stop feeling like your life isn'tgood enough? (I realize advertisers would go broke if this happened, but it's better for you!) Imagine feeling joyful, whole and complete when you look in the mirror at the end of the day.
What if I showed you how you're consciously ... Views: 1110
It’s big but you can’t see it. So great that if you could see it you wouldn’t believe it. It’s your destiny and it’s calling you. If you don’t believe me just remember Albert Einstein. He could not speak until he was four years old. He did not read until he was 7. His parents thought he was ... Views: 1999
You, too, can become a champion procrastinator
By David Leonhardt
I've been meaning to write this column, but I keep putting it off. There always seems to be something better or more important or easier to write about.
Everybody is rushing to enter the contest to find America's Biggest ... Views: 1658
Leadership development is crucial for individual and organizational success. Executives and managers are often called upon to find creative solutions to complex situations. It is during these critical moments when an understanding of the Seven Principles of Leadership are essential for success. ... Views: 1260
If it were easy, everyone would do it; everyone would have it. That "IT" is prosperity and we're all trying to achieve that stage in our lives where wealth, health, success are a daily part of our lives. So what's the problem? Why aren't some of us living a prosperous life? Read on, my ... Views: 8893
Your child has just been diagnosed with a disabling condition. Suddenly you are surrounded by professionals. Usually they are:
Using words so long they give you a headache
Wanting permission to do a test you aren't familiar with or
Asking you choose between options you don't fully ... Views: 1420
(Practical Zen Steps To Falling In Love)
Brenda Shoshanna, Ph.D.
“We never ask the meaning of life
When we are in love.”
Bhagwan Osho
We are meant to live a life of love. When we’re not in love, something’s the matter. However, no matter how successful some are ... Views: 14774
No matter how long you have been speaking there are still lessons to be learned and I learned a huge one earlier this month in the province of Manitoba. I was booked to do two, one hour presentations to the Eastern Manitoba Dairy Farmers annual conference in the beautiful little town of ... Views: 1581
When was the last time you were "in the zone"?
When was the last time you experienced that hypnotic feeling of being so utterly concentrated that you lost track of the rest of the world?
When was the last time you were completely task-oriented, enveloped in a self-induced trance, hypnotized ... Views: 1473
So what in the world is a Herniated Disc??? Well, rather than confuse you more, I am going to give you my simple, easy to understand definition…
a herniated disc is simply a protrusion, or sticking out of the disc. Think of a disc as a balloon being held in place between your hands… if you ... Views: 1660
It is not just at New Year that we can wipe the slate of the old year clean and chose to start again. Although we can chose to make this the star point for our new choices or the time to jettison some old ones, we know that there is nothing intrinsically magical about the New Year Bells. The ... Views: 1055
We all know that the economy is not helping companies function at full speed. We also know that job security is a thing of the past and the only thing that can make us feel secure is our ability to learn.
We all remember the time when executives doing business in foreign markets and in contact ... Views: 1717
So you might be asking – what is clutter and why should I care about it? Clutter is essentially anything you don't need, don't want and get no joy from seeing. There might be 100's of items in your home or office right now that could be cleared away.
The cost of having a lot of clutter around ... Views: 1282
Watching television’s “sitcom’s”, I can’t help but notice that most of the plots revolve around the same theme – someone being afraid to tell someone else the truth. We saw it in the years that Ross loved Rachel, that Niles loved Daphne, or that George hated Susan. We saw it in virtually every ... Views: 4651
Many kinds of interferences or disturbances can confuse a message. Communication specialists call them ''noise.'' A noise is anything that competes against communication.
Obviously, if we want our communication to be effective, we have to be continually on our guard to detect such noise, ... Views: 1350
copyright 2004 William G. Covington, Jr. PhD
God created us as social entities. We influence other people and they influence us throughout our lives. Being aware that this is the way we are can be an advantage if we use this information in a positive way. This article offers some insight on how ... Views: 1330
I'm lucky.
When I was fifteen, I was the sole survivor in one of those horrific car accidents involving a bunch of teens, lots of alcohol, and late-night fast driving. While the driver and other passengers were killed instantly when our car hit a tree on a drizzly summer night, I had the most ... Views: 1576
Listening.
It's a simple act...one that doesn't get a lot of attention.
On T.V. they compete to see who can be seen and heard the most.
Same thing on the playground.
And in the meeting room.
And in the Friday night watering hole.
And in Congress.
And in the P.T.A. meeting.
Guess ... Views: 2091
A divorce case is contested if the parties cannot agree on every one of the issues involved in their particular situation. Common areas of disagreement include, but are not limited to: grounds for divorce, custody of the children, visitation rights, division of the assets of the marriage, child ... Views: 1321
We've all had days when we don't have the energy to tie our athletic shoes, let alone bounce around in them. But exercise can give a daily blast to your mind, body, and soul.
Here are fifteen quick tips to get you moving:
1. Don't get intimidated by the prospect of a daily exercise regimen. ... Views: 1373
A Living Will is a legal document addressing only deathbed considerations; a client unilaterally declares his/her desire that life-prolonging measures be discontinued when there is no hope of ultimate recovery.
On the other hand, people use a Durable Power of Attorney for Health Care to ... Views: 1274
Janet found that her boss, clients and vendors all interrupted her continually. She thought they were rude until she realized she was using too many words. When she told her boss that she was putting the holiday candles on her office budget instead of the holiday budget, she began by explaining ... Views: 1564
This is a parable I wrote a few years ago with a student, Krysta Tabuchi. I’m using it here to illustrate the journey of Vocal Power.
Long ago, a wood carver named Matsugoro found himself gazing at The Tall One. Standing proud and almighty, this tree cast the longest shadow in the village. ... Views: 1188
I recently spoke to a group of sales professionals at the end of their training conference. The attendees had participated in many learning sessions over a two day period – most of which were product related. I was scheduled to speak after dinner and I was somewhat concerned how attentive they ... Views: 890
The learning experts call them modalities. You probably call them senses. They are the five common senses with which we experience our world. The ways in which the senses are related to our short and long term memories constitute our natural learning modalities. This article will clarify how ... Views: 12811
Sound gives birth to all that is. It is the power behind existence itself, and the universe is merely its outer effect. At first glance this may seem a strange notion. Yet, within Christian theology we are told that creation came forth in response to the “Word.” In the East we are given to ... Views: 1366
I was injured very seriously and was told I would never walk again. I began painting and creating art at age five and sold my first work at age 14 for $400.00
I was injured at age 38 and had lost all hope while I lay in a hospital bed. I had never really succeeded with my art and music. I was ... Views: 1062
You've seen the ads.
"Transform yourself!" "Get motivated while you sleep!" "Revolutionary sound techniques will power up your mind!"
But under the profit-motivated copy is a whole lot of fascinating science. Can you change your subconscious thoughts by changing what you're listening to? ... Views: 12702
Have you ever had a bad day, when everything went wrong from the moment the alarm didn't go off, your ten-minute commute grew to thirty minutes due to a freak accident, you couldn't find the notes you needed for a meeting? On those days you are also likely to collect traffic tickets, insults ... Views: 1569
If you ask a thousand people what success is you'll get a thousand different answers. There is only one true "authentic success". That is when you go deep inside and ask yourself what you truly love. "What could I do that would give me energy, love, happiness, smiles, laughter and optimism and ... Views: 972
This article was written for one purpose: To explain to you as effectively as possible, exactly what you can do to have everything in your life that you can possibly imagine. And since that is such a tall order, I need to be able to explain how to do that in a way that does not seem ...This ... Views: 8787
I’ll get right to the point. Life is not necessarily what we think it is. And no, I’m not going to extrapolate this to the extreme to try to convince you that we really exist on some obscure planet in a distant spiral galaxy and that all of this we’re experiencing as “Life” is only a dream. ... Views: 1316
"I took care of Callie," my three-year-old announced.
Callie had been starting with that little whine that babies adopt to alert mothers and sisters that their new crawling tricks have them wedged behind the furniture. But the whining had stopped--rather suddenly it seems in ... Views: 1356
There is no such thing as a broken heart-only a heart that is learning to love more and better.
Realizing that your heart isn't damaged is a relief. But when you're desperately trying to let go of a former mate, and you're in emotional agony, this bit of wisdom is cold comfort. Many say they ... Views: 36022
Did you know that we absorb 60 percent of the substances we put on ourskin,from moisturizers and shaving lotion to makeup and cologne? Anythingyouput on your skin will literally get under your skin. The approximatelysixpounds of skin each human carries around is a porous ... Views: 2441
If I were to ask you, what was the most important characteristic forovercomingprocrastination, for persistence, and long-term achievement, what wouldyou say? Willpower? That would not be an unusual answer, but it wouldbe wrong.
Willpower is vastly overrated as the leading trait used ... Views: 3320
“Love is the fruit in season at all times and within
reach of every hand.”
Mother Teresa
When I began my television news career many years ago, I remember a co-worker I’ll call George who seemed to hate me. I was an experienced radio journalist when I was hired as a producer for a ... Views: 1132
"Are You Too Critical?"
First of all, Criticalness breaks up more relationships, than
anything else. And that criticalness is usually over the
children or money!
Criticalness can be seen in eyes that slant down.
They notice anything that is out of line and can spot problems ... Views: 6048
This is from my personal point of view, having just broken my ankle, but what other point of view is there? People have offered to do every one of these things for me, and I’m so grateful and will be passing it on.
I should preface this with the fact that I’ve offered people help from ... Views: 1459
If you’re stuck with something you’d like help with and no one else comes to mind, you might try a coach, and here’s why: Coaching developed to fill a need that wasn’t being met. Actually it developed to meet a number of needs that weren’t being met, and it’s still evolving.
If there’s ... Views: 1195
It’s Monday morning, the alarm screams in your ear, you jolt out of bed. You quickly shower, feed the cat, let the dog out, and try to convince your child he has to get up for school. You have an important presentation to give, so you get out your best suit. While putting your nylons on, you ... Views: 1532
The authentic person does not try to be the executor, the mover or the causing factor of his life. He is rather a listener and a responder to his life, thus, allowing that which is bound to be - to be. He does not wish to be the playwright of his life, but rather the pen and the paper. His wish ... Views: 1077
The Grand Sleep
"We are asleep...Our lives are like a dream. In the better hours, we are awake enough to realize that we are dreaming. We are mostly in deep sleep. I cannot wake by myself! I try. The dreaming body moves, but my real body does not move, unfortunately this is how it is."
... Views: 1313
Why We Love:
The Evolution of Romantic Love
The fountains mingle with the river,
And the rivers with the ocean;
The winds of heaven mix forever,
With a sweet emotion;
Nothing in the world is single;
All things by a law divine
In one another’s being mingle:--
Why not I with thine?
... Views: 3186