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***4 Techniques to Bust Your Fears NOW!***Dealing With Stress and Anxiety the Nutritious Way- Assessing Your Hypertensive Patient For Renal Disease - by Submitted on Jan 20, 2008 from Robert BairdBecause your hypertensive patient has an increased risk of developing renal disease, monitor his laboratory results for the following. Stage I: Diminished Renal Reserve * reduced kidney function with no accumulation of metabolic wastes * mild elevation in blood urea nitrogen (BUN) and ...
Views: 991 - Obsessions & Compulsions - by Submitted on Aug 08, 2011 from Les LinetObsessions are persistent but unwanted ideas, thoughts, impulses, or images that cause marked anxiety or distress. The most common obsessions are about contamination or repeated doubts (e.g., whether one has performed some act such as having hurt someone in a traffic accident or having left ... ...
Views: 1570(9 votes) - What Is A Panic Attack? - by Submitted on Jan 17, 2008 from Paul DylanWhat is a panic attack? While we all experience panic from time to time, if you have experienced extreme periods of anxiety or panic you may have experienced a panic attack. It is important to keep in mind that anyone can have a panic attack. You do not need to an anxiety or panic disorder to ...
Views: 1042 - Shyness, Anxiety & Phobia Sufferers - You Are Not Sick! - by Submitted on Jan 17, 2008 from Mark ShepardFinally someone has the guts to say what we in the NLP community have been saying all along. Anxiety, shyness, and social phobia are not mental diseases. The new book by Christopher Lane, "Shyness: How Normal Behavior Became A Sickness" exposes the behind the scenes collaboration of the ...
Views: 1733 - Anxiety - The Ultimate Survival Tool - by Submitted on Jan 17, 2008 from Mark ShepardAs much pain and suffering that highly sensitive people go through because of our worry and anxiety habits, these are traits that have ensured humanity's survival since time immemorial. What do I mean? First of all you have to understand that anxiety is a thought process. It is not a mental ...
Views: 2081 - Steps To Cope With Anxiety - by Submitted on Jan 14, 2008 from Paul DylanIf you suffer from anxiety it is important to understand that there are steps to cope with anxiety which can help you. The first step in coping with anxiety is to separate real danger from situations which may seem stressful but which are not really harmful to you. Then concentrate on changing ...
Views: 1170 - Critical Steps To Cope With Anxiety - by Submitted on Jan 13, 2008 from Paul DylanAnxiety can affect all of us at anytime; however, there are steps to cope with anxiety that can help to reduce the amount of anxiety you experience. The simple fact of the matter is that life can be stressful. Work and family can both produce anxiety and stress. While there may not be a way to ...
Views: 1069 - Spiritual Healing Of Panic And Anxiety Disorders - by Submitted on Jan 10, 2008 from Mashubi RochellThe human heart was created by God to love and to feel emotion deeply, and much of the creative inspiration that we feel comes from the spiritual connection between our embodied human self and your eternal soul or larger self. This great sensitivity has also been the cause of much challenge as ...
Views: 1199 - 8 Ways To Instantly Calm Yourself - by Submitted on Jan 07, 2008 from Lee RidenourWe all have felt anxiety before. No matter how confident and relaxed you are, you know what it’s like to be nervous before an interview, trembling before a speech, or cold and clammy over the pending results of your graded quiz. The point of this article is to provide you with eight ...
Views: 1345 - Anxiety Diet - Avoid It To Conquer Anxiety - by Submitted on Jan 07, 2008 from Michael LeeOne way of being able to cope up with stress and anxiety is by avoiding an anxiety diet. An anxiety diet is one that adds to your body's already anxious state by stimulating the senses. What is alarming with an anxiety diet is the fact that it includes food that you take into your body often. ...
Views: 778 - Healthy Tips For Treating Stress And Anxiety - by Submitted on Jan 05, 2008 from Paul DylanIndividuals who suffer from the effects of anxiety and stress will find there are many different methods for treating stress and anxiety. One of the first solutions that many people turn to in order to treat their anxiety and stress is medication. Medication may be able to treat some of the ...
Views: 1081 - Guide To Treating Stress And Anxiety - by Submitted on Jan 04, 2008 from Paul DylanThere are many different options available for treating stress and anxiety. Different treatment methods are more effective for some people than others. This means that you may need to try different methods in order to find the method that is most effective for you. Medication is a popular ...
Views: 1008 - Mental Health: What is Generalized Anxiety Disorder? - by Submitted on Jan 02, 2008 from Connie LimonGeneralized anxiety disorder is characterized by feelings of exaggerated worry and tension, even though there is little or nothing to substantiate the feelings. People with this disorder: • Often anticipate disaster • Are overly concerned about health issues • Overly concerned about ...
Views: 1293 - Mental Health: What Are Social Phobias And Specific Phobias? - by Submitted on Jan 02, 2008 from Connie LimonSocial phobia, also called social anxiety disorder, is characterized by overwhelming anxiousness and excessive self-consciousness in everyday social situations. Common symptoms are: • Intense, persistent, and chronic fear of being watched and judged by others • And of doing things that will ...
Views: 1187 - Worry And Riskbearing - by Submitted on Dec 31, 2007 from swati kirtiWorry is nothing but side effects of risk bearing in our life. Life is full of risks may it be the birth of a person or his death or the life in between these two. One never runs away from risk for no one is sure of what lies in future. And thus comes into play is Worry which is a secret form of ...
Views: 657 - Mental Health: What Is A Panic Disorder? - by Submitted on Dec 31, 2007 from Connie LimonPanic disorder is an illness characterized by sudden attacks of terror. These episodes are usually accompanied by: • A pounding heart • Sweatiness • Weakness • Faintness • Dizziness During the attack, people may flush or feel chilled. Hands may tingle or feel numb. Nausea, chest pain or ...
Views: 1128 - Mental Health: What Are Anxiety Disorders? - by Submitted on Dec 30, 2007 from Connie LimonEveryone experiences anxiety at one time or another. It is a normal reaction to stress. Anxiety can “help” a person deal with tense situations in the office, to study harder for an exam or keep focused on important speeches and lectures. Anxiety helps one to cope. If anxiety becomes ...
Views: 785 - Inner Child and Inner Critic - by Submitted on Dec 28, 2007 from Jane RowanMost of us are pretty well acquainted with the inner critic, the one who says (to me), “Your writing stinks. You’re not good enough. You’re not a loving person. You don’t have enough friends.” That inner critic voice is usually installed early in life and can ...
Views: 1905 - Tips For Beating Anxiety And Panic - by Submitted on Dec 27, 2007 from Paul DylanPanic and anxiety can be disruptful to your life; however, there are many techniques which can be used for beating panic and anxiety. In very small doses, panic and anxiety can actually be beneficial. It is panic and anxiety that enable us to meet deadlines and even to handle dangerous ...
Views: 4967 - Proven Steps For Beating Panic And Anxiety - by Submitted on Dec 26, 2007 from Paul DylanBeating panic and anxiety can involve some serious introspection. There are many different causes for panic and anxiety; however, in most cases they are quite unique to the individual experiencing the panic or anxiety. In order to truly overcome your panic and anxiety it is important to give ...
Views: 946 - Different Cases Of Agoraphobia - by Submitted on Dec 25, 2007 from Giri AnanthaEach person is different and unique, but in severe cases of agoraphobia, a person may become totally housebound, helpless and end up with depression. Agoraphobia can range from mild to severe. It's one of the anxiety disorders. It's generally present with panic disorder, though on rare ...
Views: 1193 - Signs And Symptoms Of Agoraphobia - by Submitted on Dec 14, 2007 from Giri AnanthaThere are many signs and symptoms of agoraphobia, including some of the more classic ones. Only a qualified medical professional can truly make a proper diagnosis though. Agoraphobia may be present with panic disorder, which is usually the case. On rare occasions, a person with agoraphobia may ...
Views: 1017 - Natural Anxiety Cures-Do They Really Work? - by Submitted on Dec 10, 2007 from Paul DylanIf you suffer from an anxiety condition you may find yourself wondering whether natural anxiety cures really work and whether it would be worth your time to try them. Suffering from anxiety, as you know, can be stressful in and of itself. It your anxiety is severe it can prevent you from ...
Views: 1053 - Natural Anxiety Cures-Do Yhey Work? - by Submitted on Dec 08, 2007 from Paul DylanIf you suffer from an anxiety condition you may find yourself wondering whether natural anxiety cures really work and whether it would be worth your time to try them. Suffering from anxiety, as you know, can be stressful in and of itself. It your anxiety is severe it can prevent you from ...
Views: 996 - Anger And Desires - by Submitted on Dec 08, 2007 from swati kirtiAnger is a strong feeling of displeasure or hostility occurring in oneself or in others at any point of ones life due to non fulfillment of ones desires .It can happen as an active reaction to the hostile deeds of others in the form of lashing out on others physically or verbally, or it can be ...
Views: 692 - Guide To Natural Anxiety Cures - by Submitted on Dec 07, 2007 from Paul DylanWhile there is certainly a wealth of medication currently available to treat anxiety, you may find they result in undesirable side effects-this is not the case with natural anxiety cures. Natural cures for anxiety provide a way for you to treat anxiety symptoms as well as head off an impending ...
Views: 1115 - The Oprah Panic Attack Show - by Submitted on Dec 05, 2007 from Giri AnanthaOn a special Oprah panic attack show, Jonathan and Jordan Knight were featured. They gained fame in the late 80s and early 90s in their band called New Kids On The Block (NKOTB). What the screaming girls probably didn't know was that the brothers in the band had demons they had to deal with. ...
Views: 2492 - Natural Herbs For Anxiety And Panic - by Submitted on Dec 04, 2007 from Giri AnanthaBy using natural herbs, anxiety and panic sufferers can gain relief. Treating anxiety and panic with natural herbs is generally safer in the long run. It's best to speak to a qualified professional and get the best advice. Some Herbs Are Known To Promote Calmness Herbs have been used for ...
Views: 959 - Breathing Technique For Panic Attack And Anxiety - by Submitted on Dec 03, 2007 from Giri AnanthaThere is no doubt that with proper breathing technique, panic attacks and anxiety can reduce, giving you some relief. Breathing properly requires practice, patience and diligence. Learning to breathe properly to deal with panic anxiety attacks can be annoying for some people.. It's very easy to ...
Views: 909 - Treatment For Depression And Anxiety - How To Beat The Blues - by Submitted on Nov 30, 2007 from Michael LeeAre you feeling low but couldn’t really make out where it is coming from? Do not prolong the distress looking for a treatment for depression and anxiety. Straighten up your emotions before they consume you. There are many treatments for depression and anxiety in the market. You just have ...
Views: 749 - Anxiety Attacks - by Submitted on Nov 30, 2007 from Giri AnanthaAnxiety attacks and panic attacks are terms that are used interchangeably and have come to be regarded as the same thing. An anxiety attack is a period of intense fear with physical sensations. When you initially start having these episodes, it can be extremely frightening and confusing. You ...
Views: 1021 - A Social Phobia Can Be Rapidly Overcome With Self-Hypnosis - by Submitted on Nov 28, 2007 from Alan B. DenskyMany people feel uncomfortable or experience minor anxieties when thrust into a new situation or a group of unfamiliar people. Unfortunately, for roughly 10 percent of Americans, anxiety about social situations is so severe as to be disabling. Scientists now think that an even larger group of ...
Views: 961 - Herbal Remedies For Anxiety - by Submitted on Nov 27, 2007 from Dawn RowlettAnxiety is an no longer an illness that women are told is just in their head and they need to "learn to live with it". For years, we've been told there's something wrong with us, we over-react, we worry to much, we're just too emotional. The fact is, anxiety is much more than just emotional ...
Views: 1027 - Panic Attack Remedy - by Submitted on Nov 27, 2007 from Giri AnanthaThese days, there are many panic attack remedy options available to people all over the world, thanks to the internet. You still need to be aware of the scams and people trying to steal your money. These people know that those who suffer from panic attacks or other anxiety disorders are ...
Views: 1048 - Guide To Conquering Panic Instantly - by Submitted on Nov 24, 2007 from Paul DylanIf you suffer from panic attacks you know how important conquering panic instantly can be. A panic attack can be inconvenient and even embarrassing. The good news is that when you learn tips for conquering panic instantly, you can actually take control of the situation and put a stop to your ...
Views: 3090 - Guide To Conquering Panic Instantly - by Submitted on Nov 24, 2007 from Paul DylanIf you suffer from panic attacks you know how important conquering panic instantly can be. A panic attack can be inconvenient and even embarrassing. The good news is that when you learn tips for conquering panic instantly, you can actually take control of the situation and put a stop to your ...
Views: 862 - Anxiety Attack Vs Panic Attack - by Submitted on Nov 23, 2007 from Giri AnanthaThe terms anxiety and panic attacks are used interchangeably so often that they have come to be regarded as the same thing. There ARE differences though. In fact, the right treatment for you will be based on these differences. This will help you to respond much better to treatment and help you ...
Views: 1123 - Prevalence Of Agoraphobia - by Submitted on Nov 22, 2007 from Giri AnanthaIt's estimated that the prevalence of agoraphobia in the United States alone is approximately 5%. This could be higher because some people don't seek help, or have not been diagnosed. About a third of people with panic disorder go on to develop agoraphobia. These statistics about agoraphobia ...
Views: 1208 - Panic Attack At Work - by Submitted on Nov 21, 2007 from Giri AnanthaSuffering from a panic attack at work can be very upsetting. When you're at work, you might want to keep certain things private, but having a panic attack can ruin this for you. The problem with panic attacks is that they can happen anywhere and at any time. NOTHING about panic attacks follows ...
Views: 1185 - Panic Attack While Sleeping - by Submitted on Nov 20, 2007 from Giri AnanthaSome people experience a panic attack while sleeping. This can be disturbing to the person, particularly if it happens often. They may dread going to bed. This can also cause insomnia as they find it very difficult to relax and let go when they go to bed. There may be constant worry, which is ...
Views: 3160 - Social Anxiety Medication - How To Find the Right Social Anxiety Remedy - by Submitted on Nov 16, 2007 from Michael LeeSocial anxiety medication is the only thing that can help you throughout a sticky situation. In fact, there are different types that are available in the market; and with the help of a qualified doctor, you will be able to find the right social anxiety medication just for you. In general, ...
Views: 826 - Natural Cures For Depression And Anxiety - by Submitted on Nov 15, 2007 from Giri AnanthaThe term "natural cures for depression and anxiety" and other associated disorders have to be taken with a pinch of salt. Why? Because the term "cure" is very strong. This is no reflection on natural treatments. In fact, it's the same with drugs. You may feel better, perhaps back to your old ...
Views: 1182 - Home Remedies For Panic Attacks - by Submitted on Nov 14, 2007 from Giri AnanthaUsing home remedies for panic attacks might not make it go away, but it's possible to reduce them. It's certainly worth trying as it will make use of beneficial methods for overall healthy living. Everyone is unique and your situation may indeed make your panic attacks go away by trying home ...
Views: 1224 - Panic Attack And Burning Sensations - by Submitted on Nov 13, 2007 from Giri AnanthaA panic attack affects people differently. During a panic attack, a burning sensation, hot flashes, feeling cold and tingly can all be experienced. There are many feelings that can occur. Sometimes, you may notice bright red skin during a panic attack. On a personal level, I have experienced my ...
Views: 5394 - How To Get Over Anxiety - by Submitted on Nov 13, 2007 from Paul DylanIf you are interested in learning how to get over anxiety, it is important to understand there are many different treatment methods. Medications are commonly used a way to treat anxiety. While the need to use medications as a treatment method for anxiety will vary according to your specific ...
Views: 13428(2 votes) - Help For Agoraphobia - by Submitted on Nov 12, 2007 from Giri AnanthaThere is no question that you need to get help for agoraphobia. Agoraphobia can drag on for years. It can be depressing to watch life pass you by. Despite how badly you may feel right now, it is very possible to overcome this condition, so remain positive. You must make the move to get proper ...
Views: 1048 - How To Get Over Anxiety - by Submitted on Nov 09, 2007 from Paul DylanThere are many different types of anxiety, so the methods that you use to learn how to get over anxiety may depend somewhat on the type of anxiety from which you suffer. In all types of anxiety; however, there are some elements that remain true. The first step in learning how to overcome your ...
Views: 1167 - Panic Attack And First Aid - by Submitted on Nov 07, 2007 from Giri AnanthaIf you get a panic attack and first aid is offered, and you're experienced and have had many attacks, you will realize that you don't really need first aid treatment. Your initial panic attack can be incredibly scary and confusing. You don't know if it's your heart, your brain, your ears, your ...
Views: 1646 - Panic Attack And Chest Flutter - by Submitted on Nov 06, 2007 from Giri AnanthaFor many who experience a panic attack and chest flutter, it can be worrying and confusing. It's hard to tell if the palpitations are due to panic or not. For this reason, it's best to see a cardiologist just to rule out everything as far as your heart is concerned before deciding that it is ...
Views: 1741 - Panic Attack Medications - by Submitted on Nov 04, 2007 from Giri AnanthaChoosing the right panic attack med can be a process of trial and error. If you're lucky, the first one prescribed may work in a few weeks. Sometimes, you may have to try a med for a while and it might not work, so you'll have to tell your doctor, go off it slowly and try something ...
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