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***4 Techniques to Bust Your Fears NOW!***Dealing With Stress and Anxiety the Nutritious Way- How to Get Rid of Anxiety - by Submitted on Feb 20, 2012 from Ryan RiveraIf only the practice of human cloning has been legalized, people won’t find themselves stressed over endless responsibilities and obligations which they have to face every single day. Cloning would have made it possible for people to perform multiple tasks at once. Moreover, this practice could ...
Views: 1017(2 votes) - How to Stop Worrying So Much What Others Think About You. - by Submitted on May 13, 2017 from Dawailo LoThe greatest prison people live in is the fear of what other people think. I know because I lived in that prison for most of my life. If I spoke to someone, I wondered if I said the right things or if they picked up that I was “not so smart” while we talked. Or if I met with someone else, I ...
Views: 1017 - Signs And Symptoms Of Agoraphobia - by Submitted on Dec 14, 2007 from Giri AnanthaThere are many signs and symptoms of agoraphobia, including some of the more classic ones. Only a qualified medical professional can truly make a proper diagnosis though. Agoraphobia may be present with panic disorder, which is usually the case. On rare occasions, a person with agoraphobia may ...
Views: 1017 - Your Obnoxious Tenant! - by Submitted on Oct 19, 2015 from Rossana SneeYou manage a beautiful apartment complex, but there’s trouble in paradise. One of your tenants is causing problems. This has been going on for a while now, years even, but you’re so used to his crazy antics, you’ve learned to live with him. This tenant constantly: • Invades your ...
Views: 1017 - 5 Tips For Better Sleep Every Night - by Submitted on Apr 02, 2019 from Mohimenul IslamHaving a healthy sleep life is vital to maintaining a healthy life overall. When you don't get enough sleep at night, you put yourself at risk for a variety of problems, including many health concerns. There are also many reasons that you might be struggling to get enough sleep, and finding ...
Views: 1016 - One of the Most Powerful Questions to Cut Through Anxiety (Relationships, Health, Parenting, Friendship) - by Submitted on Jan 24, 2019 from Sheryl PaulWhen addressing anxiety effectively, we must attend to all four realms of self: physical, emotional, cognitive, and soul – or body, heart, mind, and soul. Attending only to one of the four realms is helpful, but it won’t help you heal anxiety from the root. By “attend” I mean we need tools to ...
Views: 1016 - Understanding Anxiety Disorder- What You Need to Know - by Submitted on Sep 21, 2010 from Gerry RestriveraUnderstanding anxiety disorder is essential to know what you are dealing with and will help you beat this kind of illness. Proper diagnosis and treatments are vital to help sufferers overcome its disturbing symptoms. What is anxiety disorder? Anxiety or nervousness is a common emotion ...
Views: 1016 - Five Reasons the New “Professionals” in the Field of Anxiety Recovery are the Recovered Anxiety Sufferers - by Submitted on Aug 25, 2013 from Dennis SimsekI saw many therapists during the time I suffered from Generalized Anxiety Disorder and since then have also been around a large number of people who have also recovered. I can confidently say that I prefer the advice and guidance from the people with true success stories out there rather than a ...
Views: 1013 - Luxury of Anxiety - by Submitted on Jun 09, 2009 from Garth MintunIn my thirty plus years of working with people in Indianapolis Indiana, struggles with anxiety have come up most often in therapy sessions. Most people that I see are anxious about a variety of issues. They may ask themselves the following questions for the future: Will I have enough money? Is ...
Views: 1013 - Social Anxiety Symptoms And Three Ways of Treating Social Anxiety - by Submitted on Apr 01, 2013 from Joshua NyamacheSocial anxiety is what some of us are really struggling with. We are really trying our best to overcome it. Let me tell you that the first impression you make matters a lot and as such being anxious around people may end up becoming a very bad image to do away with for a very long period of ...
Views: 1013(1 vote) - Choose What You Wnat In Life! - by Choice. It's all about freedom--the freedom to pick one thing over another. Are you choosing what you want from life?
"Oh no," comes the reply. "I can't because?I haven't got enough education. …I need to look after my family. …I don't have enough money. …I don't have the time." What's your ...
Views: 1012 - Find Your Fearless Inner Guide - by Submitted on Oct 13, 2020 from Guy FinleyThe journey to the divinity within has its dangers. About this we are clear: the inner path is lined with many trials and pitfalls. But there is nothing to be feared in this realization. In truth, these encounters are actually stages of initiation; they are necessary points along the upper path ...
Views: 1012 - GIVING UP IN DEALING WITH YOUR FEARS IS NOT AN OPTION - by Submitted on Nov 01, 2005 from Stanley PopovichYour fears, anxieties, and other problems have the best of you and you don’t know where to turn for help. At some point you feel totally helpless as you struggle each day. What do you do? As a layman and an author of a Managing Fear book, there were times that my fears had the best of me. ...
Views: 1012 - Have An Anxiety Disorder? - by Submitted on Jan 07, 2011 from steven griggsHave An Anxiety Disorder? Many people have a lot more anxiety symptoms than they will admit. Fortunately, most of the symptoms are short-lived; meaning, they'll go away shortly, or when some situation changes. For some, the the uncomfortable signs of anxiety linger, even after ...
Views: 1011(1 vote) - What You Need to Know About Panic Disorder Treatments - by Submitted on Nov 17, 2008 from herbal remediesPanic disorder affects millions of people worldwide. People experiencing panic disorder experience severe bouts of anxiety, nervousness, feeling of having a heart attacks, palpitations, etc. In fact, panic disorder suffering people claim they sometimes feel like they were about to die of a heart ...
Views: 1011 - Anxiety Release Methods to Overcome Social Anxiety - by Submitted on Sep 30, 2009 from Charlotte WilsonIf anxiety gives intimidating feeling, social anxiety gives a debilitating and overwhelming feeling, which usually makes life really difficult. Statistics have revealed that millions of people worldwide suffer from social anxiety – like anxiety of crowds, events and sometimes even paying at ...
Views: 1010(1 vote) - Benefits Of Hypnosis - by Submitted on Sep 13, 2007 from Giri AnanthaThere are many benefits of hypnosis which is why millions of people all over the world have successfully used this form of treatment. Hypnosis is a recognized form of treatment. Using hypnosis as a form of treatment can cure or certainly improve many problems, illnesses and conditions. Here ...
Views: 1010 - You Call This Normal? - by Submitted on May 26, 2009 from Intent.com AuthorsLast week an old friend of mine and I spoke on the phone. I asked her how she was doing and her response was this: "Well, I am still totally stressed out and get those headaches and am running around a mile a minute, so I feel completely drained. You know, the normal stuff." I paused and ...
Views: 1010 - Cure Panic Attacks - by Submitted on Aug 27, 2007 from Giri AnanthaIf you'd like to cure panic attacks, you might want to consider a revolutionary program called Panic Away, created by Joe Barry. His program has helped thousands of sufferers. Joe Barry talks about a technique called the "One Move" and it makes a lot of sense, yet, not many people would have ...
Views: 1009 - Dealing With Anxiety And Depression: Six Tips For Getting Your Life Back - by Submitted on Oct 21, 2015 from Anita GinsburgDepression and anxious emotional responses are things all people have to deal with in times of stress or non-ideal circumstances. But when these feelings to start to take over your life, they can place you in the center of a self-destructive cycle. Don't let depressive feelings tell you how to ...
Views: 1009 - Remedies for Eco-Anxiety and Absorbing the Pain of the World - by Submitted on Jul 21, 2019 from Sheryl PaulThe topic of world and eco-anxiety seems to make the rounds in my practice every few months, and last week was one of those times. Between longterm clients, new clients, and course members, the theme was flooding the room. I’d like to break it down for you using the principles of my work to see ...
Views: 1009 - Guide To Treating Stress And Anxiety - by Submitted on Jan 04, 2008 from Paul DylanThere are many different options available for treating stress and anxiety. Different treatment methods are more effective for some people than others. This means that you may need to try different methods in order to find the method that is most effective for you. Medication is a popular ...
Views: 1008 - Living A Happy Life While Suffering From Anxiety - by Submitted on Mar 03, 2013 from Ramil MorlaAnxiety can come upon you, in a moment's notice. If you are the type of person who internalizes stress and worries about the outcome of events, you are probably a sufferer of anxiety. Anxiety attacks can leave you unable to perform normally in your life and this article is designed to give you ...
Views: 1008 - Panic Attack And Diabetes - by Submitted on Oct 29, 2007 from Giri AnanthaPanic attack and diabetes can be a worrying combination. Some of the feelings can be similar, thus, the person may be unsure if it's panic or diabetes. The problem with panic attacks is that it has a way of imitating other serious conditions, such as diabetes, asthma or even a heart attack. ...
Views: 1006 - Self-Help Techniques for Lowering Stress - by Submitted on Oct 11, 2017 from Irving SchattnerStress can cause havoc in our lives if we don’t take steps to manage the symptoms. Increased levels of stress and worry can affect your body, your thoughts and feelings, along with your behaviors. Each person can experience stress-related symptoms in a different and unique way. It often targets ...
Views: 1006 - Would You Like To Have More Driving Confidence? - by Submitted on Feb 23, 2010 from Roseanna LeatonMy mom stopped driving for good immediately after she asked me which pedal was the accelerator and which was the brake; my brother and I swiftly removed both keys and car from her possession (with her agreement). At that point she had not driven for a year or more; she had become nervous after ...
Views: 1006(1 vote) - Teens Suffering from Anxiety Disorder- What Parents Should Know - by Submitted on Feb 18, 2010 from Gerry RestriveraYoung people or teens are prone to anxiety due to pressures at school. Teens suffering from anxiety are those who are dealing with stress during exams, school activities, pressure from peers and dating or relationship problems. About 13 for every 100 children and teens experience some form of ...
Views: 1005(1 vote) - Fear of Flying - by Coping with Terrorism and Fear of Flying
Kevin J. Kelly, Ph.D., Psychologist (and son of an airline pilot who was hijacked)
Several years ago I wrote a book entitled Becoming Your Own Therapist - Practical Effective Strategies to Manage Your Moods and Behavior. This manual represented a ...
Views: 1004 - Why People Should Buy Diazepam UK Next Day Delivery for Anxiety Disorders - by Submitted on Mar 30, 2020 from Jennifer AndersonMillions of people have signs of anxiety in their lives due to different factors. Again, health experts say every person has stress signs from time to time in his or her day-to-day life. In the first place, science says stress is a normal part of our daily lives. However, people with severe and ...
Views: 1004 - Answering The Question: What Is A Panic Attack? - by Submitted on Jan 21, 2008 from Paul DylanEvery year many people find themselves wondering what is a panic attack and whether the symptoms they have experienced can be classified as a panic attack. In the broadest sense, a panic attack involves a feeling of extreme anxiety, fear or emotion from which there is no obvious cause. Feelings ...
Views: 1003 - Children Anxiety Disorder Symptoms - by Submitted on Apr 23, 2018 from Homer LATHAMChildren and adults alike experience feelings of nervousness, fear, or worry from time to time; these feelings are part of a normal response to a stressful situation, but when they occur to such an extent that they interfere with normal life, children anxiety disorder could be the underlying ...
Views: 1002 - Finding Inspiration - by Submitted on May 17, 2014 from Emily DeCarloFinding what inspires you to become self actualized can greatly reduce anxiety. Inspiration can be found everywhere if one looks for it. It can be found in a baby's playful gurgling, a running brook, a floating cloud and the list goes on. There is literally no end to inspiration in the world ...
Views: 1002 - How to Cure Overwhelm - by Submitted on Sep 30, 2009 from Michael Knowles"I just can't do this anymore," Paul said. It's been hectic getting the business going, but the last month has been just awful." "How so?" I said. "I'll tell you how so," he said. His voice had an edge to it that was practically a physical presence in my office despite the fact that we ...
Views: 1002(1 vote) - Sneaky Ways Sources of Stress and Anxiety Can Hide in Plain Sight - by Submitted on Jan 31, 2019 from Brooke ChaplanWe all know that stress is a major issue that has a significant impact on our overall health and well-being, but we are often at a loss as to how to fix it. In some cases, we may not even understand that some of our biggest health issues are actually symptoms of stress. For instance, one symptom ...
Views: 1001 - What are the Havening Techniques - by Submitted on Feb 21, 2021 from Nabil AhsanThe Havening Techniques are a progressive better approach for recuperating the brain. Havening has a place with a bigger gathering of techniques called Psycho-tactile treatments. Accordingly these treatments work by utilizing applied touch. In a randomized preliminary of 5000 patients. ...
Views: 1001 - “I Wish He Was Funnier” - by Submitted on Jan 14, 2018 from Sheryl PaulOh, the list of thoughts that try to prevent us from taking the risk of loving wholeheartedly is quite long, but there are a few that always top the list, buzzing and darting in and around your ears like mosquitos in summer. I recently wrote about the “I wish he was taller” thought, and I’ve ...
Views: 1001 - *** How to Slay the Fear Monger Through Creativity - by Submitted on Aug 25, 2013 from Valery SatterwhiteFear cripples creativity. Nothing new there. We've all experienced fear as we reach for inspiration, motivation and satisfaction. Fear dwells at the bottom of the pit of desperation. Fear is the lowest of lows. I have a client who came to me and said that she felt like she was stuck in a ...
Views: 1000(1 vote) - Social Anxiety Disorder Treatment: Overcoming Social Anxiety and Shyness - by Submitted on Oct 28, 2017 from Brett ManniSocial Anxiety Disorder Treatment: Overcoming Social Anxiety and Shyness Social anxiety disorder is also known as social phobia. It is the most common type of anxiety disorder. Social phobia probably describes the condition better because it is the fear of social situations. Of course, social ...
Views: 1000 - How to Relieve Panic Attacks and Anxiety - by Submitted on Nov 08, 2009 from Andrew HunterWith some work, and patience you can overcome panic and anxiety disorders. You already know how nerve-wracking it can be to have a panic attack. Sometimes the fear of getting another panic attack can take over your life and get in the way of everyday things. Sometimes you might even feel like ...
Views: 999(1 vote) - ***Unlock Your Potential Through Self-Awareness - by Submitted on Aug 13, 2009 from Garrett CoanSigns of Discontent You don't need a degree in psychology to know when you're off-track, but sometimes it creeps up on you. It can seem like you wake up one day and realize that things are not right. These are a few of the signs: You don't want to get out of bed. You have a hard time ...
Views: 998(3 votes) - Dealing With Teens Suffering From Anxiety Disorders - by Submitted on May 30, 2013 from Thesie CortezPeople usually get anxious when overwhelmed with stress. A person who is afraid to fail an exam will study harder or if a person is nervous in giving a speech, he or she will keep focused to deliver the speech properly. In general, anxiety is usually helpful to keep us focused and alert but when ...
Views: 998(1 vote) - Emotional Improvement – Mental Self! - by Submitted on Mar 03, 2012 from Catalin ChircuThere are moments in our life when we are compelled to make a choice, and depending what we choosing to do, we can influence the future positive or negative! We can't choose always the right thing, but for this is a solution. We Learn from Others' Mistakes! Below i will present you useful ...
Views: 998(1 vote) - Tips to Resist or Fight Anxiety - by Submitted on Mar 29, 2019 from Umar BajwaWe all go through periods where life becomes more challenging. Our minds race, worrying about our relationships, jobs, and financial situations. Our bodies respond by releasing adrenalin and cortisol, increasing our heart rate, making breathing shallow, tightening muscles, and giving us ...
Views: 998(1 vote) - Shrinky's Guide to Anxiety - by Submitted on Mar 19, 2011 from Glenn BergerWhat is the psychology that makes you feel anxious? How can you find relief from the symptoms of anxiety? Here’s the way it works. Our body has a built in Inner Alarm System. This system exists to protect us when we are in danger. When we feel we are at risk of harm, this system turns on and ...
Views: 997 - Natural Anxiety Cures-Do Yhey Work? - by Submitted on Dec 08, 2007 from Paul DylanIf you suffer from an anxiety condition you may find yourself wondering whether natural anxiety cures really work and whether it would be worth your time to try them. Suffering from anxiety, as you know, can be stressful in and of itself. It your anxiety is severe it can prevent you from ...
Views: 996 - Tips in Coping With Anxiety Attacks - by Submitted on Sep 23, 2010 from Gerry RestriveraBeing anxious from time to time is a normal feeling but if your anxiousness is a frequent annoyance that interferes with your daily life then it becomes a disorder. Coping with anxiety attacks is important to get rid of the disturbing symptoms of anxiety or panic disorder. Common symptoms of ...
Views: 996 - Why Traditional Methods Cannot Stop Panic Attacks - by Submitted on Jan 26, 2011 from Mike LaroosMost people that try to stop panic attacks fail. The episodes of apprehension and intense fear come back along with all the associated symptoms. Elevated heart rates, profuse sweating, hyperventilation and the sense of "dying" or "losing one's mind" always come back. Repeated failures lead to a ...
Views: 996(1 vote) - Create Your Own Bliss List! - by Submitted on Dec 02, 2011 from John KosinskiSo That You Can Do The Things You Love, Relieve Stress & Be Better Equipped To Look After Others! Calling All Working Women! Where Would You Go On Holiday If You Won The Lottery and Why? Think about the following questions: Where you would go? What would you do? Why? What is special to you, ...
Views: 995(2 votes)