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Anger Management Articles
Dr. Tony Fiore is The Official SelfGrowth.com Guide to "Anger Management". You can find complete information on Dr. Tony Fiore and his products by visiting Anger Coach.
SelfGrowth.com Recommended Articles:
How To Deal With Angry People: A Survival Guide - by Tony FioreFour Ways to Deal with a Passive-aggressive Person - by Tony Fiore- 5 QUALITIES OF NON VIOLENT FIGHTING - by Submitted on Aug 02, 2017 from Janet PfeifferWhen individuals disagree on a subject matter, whether it's politics, religion, home projects, budgeting issues or such, very often the discussion escalates into a full-blown fight. Tensions rise as each side tries to convince the other that their beliefs or ways of doing something are more ...
Views: 2019 - The Truth About Love, Hurt, and Anger - by Submitted on Feb 12, 2016 from Janet PfeifferWe're all familiar with the phrase, "love hurts". Too often, we take a witty cliché and assign truth to it. We then refer to it in times when it brings comfort, helps us to make a decision, or emphasizes a point. In reference to "love hurts", those who have been betrayed by someone they loved ...
Views: 2019 - ***It’s O.K. To Be Angry! Hostility & Aggression Is The Problem. - by Submitted on Dec 31, 2013 from Marc SadoffAnger Management skills can be helpful for people ranging from the mildly miffed to the violently vengeful. You do not need to be in a physically violent relationship to benefit from understanding and learning about communicating anger and hurt feelings constructively. Secondly, if you are ...
Views: 2009(1 vote) - The Best Anger Journal - by Submitted on Feb 11, 2013 from Dr. Carl Robinson112558 FOR IMMEDIATE RELEASE Dr. Carl Robinson Publishes a Journal for Addressing Pervasive Anger A decade of successfully touching lives in trainings and sessions inspires his new book PLANO, Texas – (Release Date TBD) – Dr. Carl Robinson, honorary consular diplomat to the Congolese ...
Views: 2009(1 vote) - Getting Angry At The Right Person To The Right Degree At The Right Time - by Submitted on Jan 04, 2018 from Sam EtkinThree hundred years before the birth of Christ, Aristotle said, “Anybody can become angry – that is easy, but to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way – that is not within everybody’s power and is not easy.” It ...
Views: 2008(1 vote) - The Spiritual Solution to Anger - by Submitted on Dec 03, 2013 from Janet PfeifferI've spoken many times about the importance of all feelings, anger included. With every emotion we experience, we have the ability to learn much about ourselves. No feeling is inherently wrong. It's how we choose to express and use them that determines their value. In The Secret Side of ...
Views: 2008(2 votes) - How To Influence Someone's Mind By Controlling Their Anger - by Submitted on Feb 04, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online.. A person’s mind is very vulnerable when one is angry. Anger is a violent and very powerful emotion, one that can trigger a lot of possible actions and consequences. To harness mind control power, you should know how to master this emotion. By ...
Views: 2005 - Love Or Anger, Which Do You Choose? - by Submitted on Oct 20, 2008 from Lawrence HarrisI remember my childhood where I was surrounded by anger. I experienced it almost daily from my mother, a mixed racial population at my elementary school and from anti-semantic activity in my neighborhood. No matter where I went, anger was hard to escape from. Needless to say, I became a very ...
Views: 2005 - Controlling Anger - by Submitted on Aug 23, 2012 from Edward GoodenWhat Is Anger? All of us feel anger. Some of us get angry very often. Some are able to control the anger. Some of us express our anger freely, whereas some suppress it. Why do we get angry? Is there any way to control the anger? How to do that? Causes Of Anger We get angry when we are ...
Views: 2004 - ***Why are some people so mean? - by Submitted on Dec 31, 2013 from Marc SadoffMotivational Reasons I don’t want or need to change my behavior. This is probably the most common reason for not changing how anger is expressed. No change is likely until the abuser ‘puts down the binoculars and picks up a mirror.’ Often shame is at the core of men and women who are ...
Views: 1998(2 votes) - Anger Management for Teens - by Submitted on Apr 11, 2012 from Brian KalixThe youth years are important in the expansion of kids. Sadly these are the years where kids expertise some of their most difficult encounters. This particular period in a very kid's life can take them down several methods, a number of them not so pleasing. Teen kids who are compelled to ...
Views: 1996 - Develop The Power Of Patience That Perfects Your Life - by Submitted on Oct 29, 2008 from Guy FinleyAn essential spiritual force is missing from our lives. We are about to gather ample evidence of this fact, and learn ways to recover this crucial force that we unknowingly give away. The power we're missing is patience. Real patience is not about waiting for one's expectations to be fulfilled. ...
Views: 1996 - A Different Perspective On Victimhood - by Submitted on Mar 30, 2014 from Frank HealyYou hear it all the time. Someone gets angry and dissatisfied with someone else and the person whom they are upset with is the victim. Here is an important question. Why would someone who is happy and content want to abuse another? It just does not make sense. Let's take some less serious ...
Views: 1994 - DEAL WITH DIFFICULT PEOPLE USING C~U~R~B~APPEAL - by Submitted on Sep 21, 2016 from Janet PfeifferWe all have challenging people in our lives yet unfortunately few of us have been properly trained in how to effectively deal with them. Well, that's going to change today. In no particular order, using the an acronym "C~U~R~B Appeal", you will learn tips that will better enable you to get ...
Views: 1994 - The Invitation To Know Thyself - by Submitted on Sep 29, 2010 from Rhonda HamiltonMany times I make suggestions that I believe lead to life success. One very important success-tion is to KNOW THYSELF as was quoted by Socrates. And Benjamin Franklin said something similar when he said, "Observe all men; thy self most." Before we can move forward - move beyond our own ...
Views: 1991 - 20+ TIMES NOT TO SAY ANYTHING - by Submitted on Feb 22, 2017 from Janet PfeifferThere are so many times in our lives when we realize after the fact that it would have been in our best interest to have kept our thoughts to ourselves. Words are powerful and can make matters better or cause damage to others or get us into a whole lot of trouble. There is much wisdom in the old ...
Views: 1985 - So, how do you heal anger when you want to rip someone’s head off? - by Submitted on Jun 21, 2013 from Adele TheronWhat do you do when you are SO angry you want to rip someone’s head off? You actually think you COULD drown your kids or bash someone with your shopping trolley and you are not sure how to control it. In those moments, if another hippy tells you “you need to relax” or recommends that you try ...
Views: 1984 - Dear Dr. Romance: She cannot forgive all the hurt I have caused her - by Submitted on Jan 23, 2013 from Tina TessinaDear Dr. Romance I came across your name in an article on Yahoo titled "More Couples Sleeping Apart: Is This Healthy?". My wife and I have been together since for over ten years, and have 3 children. and my wife has a daughter from a previous relationship. We ...
Views: 1983(1 vote) - Nationalism vs. Patriotism: Narcissism vs. Self-love - by Submitted on Nov 09, 2014 from Sam VakninBy Sam Vaknin Author of "Malignant Self-love: Narcissism Revisited" Patriotism is akin to the healthy form of self-love: it consists mainly of pride in one’s self-identity and values based on one’s culture and shared history. Patriotism is not exclusionary, but inclusive. The patriot, in ...
Views: 1983 - The “Right Woman or Man Theory” - by “I Need to Be Right” Way of Thinking
One of life’s biggest set ups is living with the erroneous belief that your way is the only way. Some people seem to have taken a life course called, How To Be Absolutely Sure of Everything! People who feel constantly threatened and angry when others question ...
Views: 1982 - Four Keys to Overcoming Anger - by Submitted on May 22, 2013 from Janet PfeifferI facilitated an anger management support group for several years. One woman began attending shortly after our first meeting. Her name was Joan. Joan's marriage of thirty plus years was in trouble. Admitting she had a bad temper, her husband recently filed for divorce. She was devastated. "I ...
Views: 1977(3 votes) - ANGER… - by Submitted on Oct 30, 2012 from Larry CraneAnger... This is a subject no one of likes to discuss. We try to pretend we don’t get angry. We don’t like to face our anger or rage because this is showing us our really intense negative feelings. In anger we are venting, expressing, and brooding. We are avoiding taking responsibility for ...
Views: 1976(2 votes) - What Do We Do With Anger? - by Submitted on Jul 20, 2012 from Roberta SwartzAnger more than any other emotion causes the most significant damage to the greatest number of people. Past or present, direct or indirect, the ripple effect of anger is far reaching. Anger manifests itself through a great variety of expressions; some are easily recognized, while others are more ...
Views: 1976 - How Anger Management Courses Can Benefit Families - by Submitted on Apr 24, 2012 from Ari NovickAnger is one of the leading problems people face today. Whether it be at home, at work or in social gatherings, we sometimes fail to control our anger, leading to serious domestic and professional problems. As a human being, your tolerance to annoyance is under provocation every passing minute. ...
Views: 1969 - PUSHED TOO FAR: WHEN PEOPLE SNAP - by Submitted on Oct 04, 2017 from Janet PfeifferWe are all too familiar with headline stories about people who are pushed to their limits and snap. Whether on the job, within their own families, or even children in school - everyone has their breaking point. In 2010, Omar Thorton, a 34-year old employee at the Hartford Beer Distributors in ...
Views: 1968 - Getting over the issue of Jealousy - by Submitted on Dec 26, 2013 from Larry CraneIf you haven’t yet recognized this fact, nothing good comes from being jealous. Jealousy is a deep-rooted emotion in the realm of pride. Jealousy damages relationships. Reasons for being jealous include: thinking we can’t have something… believing we aren’t good enough… lacking confidence ...
Views: 1966(4 votes) - Suppressed Anger: Its Lesson of Life - by Submitted on Jun 08, 2009 from Bart SharpI was talking with a friend who told me that he had spent his entire life either living in the past or the future. He lived in the past in resentments to what had happened to him or was in the future thinking about how he could avoid the pains of the past from reoccurring. Our mind can do some ...
Views: 1965 - THE NAIL IN THE FENCE - by Submitted on Oct 23, 2013 from Janet Pfeiffer"The sharpest sword is a word spoken in wrath." (The Buddha). A little boy, prone to anger, was told by his father, "Every time you're angry, drive a nail in that wooden fence. When you've learned to control your anger, start removing them." Six months later, the boy had removed every nail ...
Views: 1965(2 votes) - How To Stop Anger About Your Past From Interfering In Your Present - by Submitted on Jan 05, 2010 from Dr. Jeanette RaymondKoren is furious that her son is being unfairly picked on As she drove to pick up nine year old Hector from school, Koren seethed with rage. She was confronted with a complaint that Hector was suspended from after school playground access for hitting another boy. Koren was mad at the ...
Views: 1960(2 votes) - How to Stop People From Hurting You - by Submitted on Dec 10, 2014 from Janet PfeifferIf I posed the question, "Who in your life has hurt you?", you might respond with, "Must I limit it to only one?" We've all been on the receiving end of someone's thoughtless behavior - their anger, sarcasm, back stabbing or betrayals. We've been hurt by those we know and love and even some that ...
Views: 1957 - De-Stressing Activities for You and Your Children - by Submitted on Feb 26, 2018 from Krzysztof MaszkieStress is dangerous. It should be taken care of very fast as a matter of life and death. It can affect virtually all the organs in the body, like the heart, lungs, stomach, lungs, and skin. Additionally, stress can affect your immune system, reproductive system, and your brain. Also, it can ...
Views: 1952(1 vote) - ABCE: ANGER, BOUNDARIES, COMPASSION, ENABLING - by Submitted on Jun 14, 2017 from Janet PfeifferNo matter who we are or where we go in life, we encounter people who are struggling with personal issues and are not easy to engage with. They can prove challenging to deal for a variety of reasons. Often times, we feel ill-equipped to effectively deal with them. Some, feeling overwhelmed or ...
Views: 1948 - Anger Management for Teens - by Submitted on Apr 22, 2012 from Brian KalixThe adolescent years are essential in the expansion of kids. Sadly these are the years where kids experience some of their most difficult encounters. This specific period in a very child's life can take them down many methods, some of them not so enjoyable. Teen kids who are forced to ...
Views: 1946 - Is It Okay To Be Angry With God About Your Illness? Find Out! - by Submitted on Feb 13, 2008 from Lisa Copen"When I was first diagnosed with fibromyalgia, I actually felt relief," shares Cindy. "I had been trying to find a reason for my pain and it finally was acknowledged as being something physical not mental." Cindy goes on to explain, "It wasn't until months later that I started getting ...
Views: 1946 - Can Anger Management Work for Everyone? - by Submitted on Oct 15, 2010 from Ari NovickIs anger management really effective? That is a question asked by many with fairly limited information to support a non-subjective answer. Yes, there are numerous studies on anger management where the research has been published in a scientific journals and reviewed by peers. Most of these ...
Views: 1945 - Winning Arguments Through Non-Resistance - by Submitted on Apr 20, 2016 from Janet PfeifferWhen disagreements arise there is always the possibility that they will escalate into an argument or fight. The very nature of dissension triggers feelings of uneasiness in the average person. Most of us struggle with some degree of insecurity. Contradictory ideas, needs, beliefs, ways of doing ...
Views: 1944 - 7 TIBETAN STEPS TO LASTING JOY - by Submitted on Aug 17, 2016 from Janet PfeifferThere is something about the country of Tibet that has always intrigued me. Perhaps it's the beautiful landscape along crystal blue waters or the unique architecture of its oriental style buildings. Or more importantly a group of monks that call this country their home are known for their serene ...
Views: 1943 - The Dohgon 22.5 degree Test for ADHD - by Submitted on Jan 25, 2011 from Professor MOmOhADHD is attention deficit hyper disorder. It affects children. ADD is the adult label of conditions that impair people from the self-inner control that shows the maturity for stability. People with these conditions can be very unstable, but the instability varies in degrees of severity. In ...
Views: 1943 - 7 Tips for Managing Your Emotions by Michael Harris, PhD - by Submitted on Jun 26, 2011 from Michael HarrisWe all from time to time encounter situations that make it hard for us to remain calm, cool and collected. Some people are a bomb ready to go off at any second while other just go with the flow? What is it that we are trying to accomplish? Why do some things just make us go crazy while other ...
Views: 1942(2 votes) - NEVER BE A VICTIM AGAIN! - by Submitted on May 03, 2017 from Janet PfeifferAt some time in life, most people feel as though they've been treated unfairly to the extent that they would consider themselves a victim. Certainly those who have been the target of a violent crime fall into that category according to society's standards. Even those of lesser offenses can view ...
Views: 1942 - Winning Arguments Through Non-Resistance - by Submitted on Apr 20, 2016 from Janet PfeifferWhen disagreements arise there is always the possibility that they will escalate into an argument or fight. The very nature of dissension triggers feelings of uneasiness in the average person. Most of us struggle with some degree of insecurity. Contradictory ideas, needs, beliefs, ways of doing ...
Views: 1940 - 7 Communication Strategies to Reduce Anger and Conflict - by Submitted on Apr 02, 2014 from Janet PfeifferWhy is it so hard to talk to one another? Unless you're a recluse, it's something we all do every day. Perhaps because I'm a motivational speaker, author, and radio host I can talk ad infinitum. I actually find it enjoyable and relatively easy. Yet there is a significant difference between ...
Views: 1938 - Helping Teens with Anger - by Submitted on Oct 08, 2011 from Cristina MardirossianRecognizing Anger Non Physical Signs * Controlling decisions * Isolating from friends, school, family * Having extreme standards * Blaming, insulting, name calling, threatening, questioning or checking up Violent- No Contact * Reckless driving ...
Views: 1938(1 vote) - Anger Management - by Submitted on Nov 09, 2012 from Guy FinleyQuestion: Why do I continue to get angry, and why do I always feel so justified in my anger even though it always makes me feel terrible at a later time? Answer: To be angry is to suffer. It doesn't help anyone to get angry. Anger hurts whoever is angry. It burns. Anger ruins relationships, ...
Views: 1937 - Emotional Intelligence is a Skill Learned in Anger Management Classes - by Submitted on Oct 25, 2010 from Ari NovickAnger is one emotion we all have. Anger can be both a blessing and a curse. Those who get out of control with their anger are often described as having low emotional intelligence. Emotional intelligence (EQ) is the skill of being able to understand and regulate our emotions as well as sense ...
Views: 1937 - Grief, Healing, and Wholeness - by Submitted on Sep 09, 2015 from Janet PfeifferElizabeth Kubler-Ross defined the five stages of grief in her 1969 book, On Death and Dying. Grief is a deeply personal process and each individual experiences it on their own terms. Some may endure all five stages, others only a portion; some progress in a seemingly reasonable period of time, ...
Views: 1933 - Forgiveness doing it for you - by Submitted on Oct 12, 2012 from Carl Tuchy PalmieriFORGIVENESS When we grow up with animals we learn to forgive, accept, go for a walk with them, give them treats, feed them, play with them, and take care of them, and yet when we get into relationships we often do not give the same consideration Nothing worth doing is completed in our ...
Views: 1931(1 vote) - Forgiveness! - by Submitted on Jan 08, 2012 from Meg HubbardWhen there has been abuse, sexual, physical, emotional and verbal it's tough to forgive, darn near impossible. I know because I've been in each of these situations, so I speak from my heart and soul, to yours, with love, respect and light. The abuser went to prison for his actions. Well ...
Views: 1930(3 votes) - Anger-management:7 Steps To Solve The Anger Problem - by Submitted on Apr 13, 2008 from Sulagna DasguptaWe all get angry at times and it’s perfectly normal. But some of us have a tendency to lose control over ourselves when we get really angry, and this is a serious problem. If you have an anger problem, people will think you’re very strong, formidable and dangerous. But the irony is that, it’s ...
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