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Anger Management Articles
Dr. Tony Fiore is The Official SelfGrowth.com Guide to "Anger Management". You can find complete information on Dr. Tony Fiore and his products by visiting Anger Coach.
SelfGrowth.com Recommended Articles:
How To Deal With Angry People: A Survival Guide - by Tony FioreFour Ways to Deal with a Passive-aggressive Person - by Tony Fiore- Misdirected Anger - by Submitted on Jan 28, 2015 from Janet PfeifferWe've all taken our anger out on the wrong party, not to say that there is ever a right party who is deserving of our ire. It's not uncommon to be upset with one person and misdirect it at someone or something else. Your boss has been crabby all day and continually comments on every aspect of ...
Views: 10681 - Modern technology and the bodyguard - by Modern technology has always been aimed at producing more effective weapons. This has made it increasingly difficult for the people tasked with protecting clients from attack. Fortunately, a certain class of scientists, technicians and engineers are also working towards developing equipment to ...
Views: 303 - More Advantageous Than Anger - by Submitted on Mar 30, 2016 from Janet PfeifferAnger is a very powerful emotion which many conclude is a bad feeling. Whether one chooses to use it in a constructive manner or in a hostile way, it carries a lot of punch (figuratively speaking, of course). As you become angry your body's muscles tense up. Inside your brain, neurotransmitter ...
Views: 1460 - Motivational Inspirational Quotes, why to Read? why its Important to read? - by Submitted on Dec 07, 2019 from shweta prasadGood Morning Quotes And Images That Will Inspire Your Day “Every morning was a cheerful invitation to make my life of equal simplicity, and I may say innocence, with Nature herself. Looking for the best beautiful good morning quotes pictures, photos & images? LoveThisPic’s pictures can be ...
Views: 1250 - Move Closer To The Truth - by Submitted on May 01, 2008 from Yvonne Chamberlain"Yvonne you are a wonderful instrument in helping individuals to move closer to who they are in truth. I applaud you. Thanks for your ongoing assistance in helping to move humanity in this direction". This comment came to me in an email from one of my coaching clients. Here is another email ...
Views: 1368 - Moving from Anger to a Healthy Assertiveness - by Submitted on Aug 27, 2006 from Lynette HoyMoving from Anger to Healthy Assertiveness Lynette Hoy, NCC, LCPC All of us have experienced anger. Some of us have cringed under the rage in our families, struggled with it in our souls, felt it toward our friends, co-workers and loved ones. Some of us have shocked others with volcanoes of ...
Views: 1155 - My Daughter Has Changed Overnight - by Submitted on Jul 05, 2012 from Kelly MarquetEach day I hear from someone that their daughter is just not acting the way she should be. “something has changed, she is secretive, sneaky and not too much fun to be around.” Well depending on her age and your past relationship with her this may not be all bad. It is so hard for us as mothers ...
Views: 4360 - Myths, Misconceptions and Facts About Counselling - by Submitted on Dec 30, 2019 from Paul JozsefThe idea of seeking therapy or counselling may be intimidating. Having reservations or feeling uneasy is completely normal, especially when opening up to someone new. Clearing up some common misconceptions surrounding the area of counselling and therapy may help put your mind at ease and feel ...
Views: 1136 - Nail Tech School is an option - by Submitted on May 09, 2020 from Wajahat AliWhat comes to mind when they hear about a "nail technology school"? Is it just nails? What is this institution? Can everyone enroll in this type of school? All of these questions are normal for a person to especially think about, if nail technology school is a strange new term for them. But ...
Views: 557 - Nail training and where to get it - by Submitted on May 09, 2020 from Wajahat AliNail training for serious nail technicians, or those new to the field of nail beauty, is incredibly important to your future professional success. If you don't get the proper nail training, you risk missing out on building your customer base and retaining the customers you have. When you ...
Views: 564 - Narcissist's Frustrating, Negativistic, and Passive-Aggressive Behaviors - by Submitted on Sep 06, 2016 from Sam VakninFrustrating one's nearest and dearest has the dual "advantage" of simultaneously satisfying the narcissist's masochistic and sadistic urges. By withholding love, sex, intimacy, and the fulfillment of other people's desires and needs, the narcissist torments them even as he obstructs his own ...
Views: 2996 - Narcissistic Injury, Narcissistic Wound, and Narcissistic Scar - by Submitted on May 25, 2009 from Sam VakninNarcissistic Injury An occasional or circumstantial threat (real or imagined) to the narcissist's grandiose and fantastic self-perception (False Self) as perfect, omnipotent, omniscient, and entitled to special treatment and recognition, regardless of his actual accomplishments (or lack ...
Views: 13404 - Narcissists and Psychopaths - Responsibility and Other Matters - by Submitted on Jun 02, 2008 from Sam VakninQuestion: The narcissist is not entirely responsible for his actions. Should we judge him, get angry at him, be upset by him? Above all, should we communicate to him our displeasure? Answer: The narcissist knows to tell right from wrong. He is perfectly capable of anticipating the results of ...
Views: 1595 - Nationalism vs. Patriotism: Narcissism vs. Self-love - by Submitted on Nov 09, 2014 from Sam VakninBy Sam Vaknin Author of "Malignant Self-love: Narcissism Revisited" Patriotism is akin to the healthy form of self-love: it consists mainly of pride in one’s self-identity and values based on one’s culture and shared history. Patriotism is not exclusionary, but inclusive. The patriot, in ...
Views: 1983 - Never Allow This To Happen To You! - by Submitted on Sep 14, 2016 from Janet PfeifferWe're all influenced by those around us and by what is occurring in our lives. Something as simple as the weather can affect how we feel. A cloudy, rainy day can take an otherwise cheerful person and transform them into a gloomy Gus of sorts. Being stuck in traffic can alter one's mood from ...
Views: 1576 - NEVER BE A VICTIM AGAIN! - by Submitted on May 03, 2017 from Janet PfeifferAt some time in life, most people feel as though they've been treated unfairly to the extent that they would consider themselves a victim. Certainly those who have been the target of a violent crime fall into that category according to society's standards. Even those of lesser offenses can view ...
Views: 1942 - New Year - No Anger - by Submitted on Dec 31, 2014 from Janet PfeifferHere it is: the beginning of another new year. All around the globe people are making New Year's resolutions to lose weight, be happier, spend more quality time with their families and so on. I find it rather odd that in a world filled with anger and violence no one makes a declaration to "not ...
Views: 1590 - Nursery Wall Decals - by Nursery Wall Decals are the perfect solution to decorate that room for your new addition. There are many options available in this technical model, you will definitely find something that works with the theme you want or perhaps settle for an attribute if you haven't reached it yet. Do you have ...
Views: 274 - On Defusing Anger: Rx for Managing Emotions - by Submitted on Mar 12, 2011 from Judy RingerEmotions happen. We can, however, make choices about how we manage them. If you consider emotions simply as a form of life energy, you can begin to reframe the notion that there are "good" and "bad" emotions and direct that energy in positive ways. The energy of anger, for example, can make ...
Views: 1413 - ONE SENTENCE YOU SHOULD COMMIT TO MEMORY - by Submitted on Jan 23, 2005 from Pauline Wallin“Wouldn’t it be nice if there was an Easy Button for life?” This question is the tag line to a TV commercial by the office supplies store, Staples. The ad depicts people in various predicaments, including a bewildered boy called on by his teacher, a dad trying to change two babies’ diapers ...
Views: 2514 - Online Anger Managment Class - How to Avoid Getting Cheated When Ordering Online - by Submitted on Sep 29, 2010 from Joe JamesQuite naturally, one of the biggest concerns about taking an online anger management class is whether or not its legitimate. Far too many of us have spent money on something online that we thought was a high quality product only to find out that it wasn't what it was advertised to be. Online ...
Views: 1309 - Online Classes Help Drivers Deal With Road Rage - by Submitted on Apr 26, 2012 from Ari NovickMany people get furious while they are behind the steering wheel of a car. Many people even go to the extent of flinging insults at drivers in their lane as they might be slowing them down. Road rage seems to be quite common in certain drivers, and it is all the result of a bad temper. Thus, ...
Views: 3198 - Online games - by Submitted on Mar 28, 2020 from Wajahat AliOnline gaming is the latest contribution to America's debt clause. Now, websites are making it even more accessible to gamble online, from online slots to tournament blackjack. With these new businesses, chronic gamers find it harder to stay away from the computer. The Internet creates a new ...
Views: 624 - Online learning system based on Open EdX - by Submitted on Jan 27, 2023 from Julia BeyersLearning Management Systems (LMS) is a class of information systems that is currently developing at, perhaps, the fastest pace in the entire IT industry. In one way or another, today everyone needs them - schools, universities, large, medium and small businesses. The transition of education to ...
Views: 660 - Overcoming the Impulse to Anger - by Submitted on Jul 06, 2022 from santosh krinskyMost people believe that both the impulse of desire and the impulse to anger are both inherent, deeply established reactions that are either completely impossible, or virtually impossible, to overcome and remove from one’s life. They say that one may succeed in controlling outer expressions of ...
Views: 677 - Part 2: "20+ TIMES TO NOT SAY ANYTHING" - by Submitted on Mar 01, 2017 from Janet PfeifferContinuing from where we left off last week, remember that there is a time to speak and a time to keep our mouths shut. Here are more examples of when it's best to remain silent: 11. When you are tempted to outright lie. People lie for a variety of reasons: to protect themselves or another ...
Views: 1902 - Pet Peeves: The Things That Anger Us the Most - by Submitted on Aug 21, 2013 from Janet PfeifferI frequently receive emails from people upset about something in their life that is not going according to their plans. They scrutinize the behaviors of others and complain because people are not doing what they are supposed to be doing according to their standards. Some of the most frequent ...
Views: 2148 - Prevent Temper Don't Manage It - by Submitted on Mar 19, 2015 from Michael MantellFrom simple annoyance to fiery rage, loss of temper, with its emotional and physiological mayhem, so mess with your life that it’s time to prevent, not just manage the thunder. Lashing out in anger over even the smallest slights or obstacles only makes sense if your goal is to strip yourself of ...
Views: 1402 - Preventing Another Orlando Massacre - by Submitted on Jun 22, 2016 from Janet PfeifferLast week our country was shattered by yet another senseless massacre of innocent people. A gunman opened fire inside Pulse, a crowded gay nightclub in Orlando, Florida, early Sunday morning, leaving at least 49 people dead in the worst mass shooting in modern U.S. history. Gays have long been ...
Views: 1607 - Problem Interactions in the Workplace - by Submitted on Jan 14, 2015 from Janet PfeifferMost of us work for a living. On or off the job we are bound to encounter a wide range of, shall I say, challenging personalities? Bullies, intimidators, hypocrites, backstabbers, underminers, instigators, complainers, gossips, withholders, and know-it-alls just to name a few. Their presence can ...
Views: 2199 - PROD Method of Conflict Resolution - by Submitted on Aug 06, 2014 from Janet PfeifferConflict: one of the most feared words in the English language and sadly one of the most misunderstood as well. My mission: to bring deeper awareness to this benign term, to remove all preconceived negativity associated with disagreements, and to reinstate it's position of value in our ...
Views: 1679 - Proven Stress Management Techniques found in Anger Management Classes - by Submitted on Feb 01, 2011 from Ari NovickHow do you think stress effects the body? How about it's effects on us psychologically? Stress is what many doctors call the silent killer. We can not always see stress the same way we see other problems, but the signs and symptoms are present just the same. High levels of stress can cause ...
Views: 877 - Proven Tips To Make Your Aggressive Cats Happy - by Cats are considered one of the most loving and adorable creations. But that doesn’t mean this sweet fur ball cannot get aggressive. It’s hard for a new cat owner to tell whether the cat has a good reason for aggression or is naturally trying to avoid the new environment (being weirdo!). There ...
Views: 247 - Psychoanalytical history of a violent child - by Submitted on May 12, 2011 from Pradnya AjinkyaPsychoanalytical history of a violent child By Dr. Pradnya Ajinkya MS Counselling, PhD, P.G. Journalism This psychohistorical approach to the life of Ms. Sanjukta Sen, using the psychological theories of Eric Erikson, Jean Piaget, Mead, Albert, to explain some of the factors behind the ...
Views: 2130 - PTSD Closes Open Doors - by Submitted on Oct 09, 2019 from Risa RuseThink earnestly, even if our life’s PTSD experience has taught us to be mean. To continue to mistreat others this way, we only allow misery to glean. By persisting to act out old behavior, we deprive ourselves, too. Instead of moving forward, we endorse what has made us blue! We react to ...
Views: 1876 - PUSHED TOO FAR: WHEN PEOPLE SNAP - by Submitted on Oct 04, 2017 from Janet PfeifferWe are all too familiar with headline stories about people who are pushed to their limits and snap. Whether on the job, within their own families, or even children in school - everyone has their breaking point. In 2010, Omar Thorton, a 34-year old employee at the Hartford Beer Distributors in ...
Views: 1968 - Put Your Bad Feelings In A Garbage Disposal - by Has anyone ever said, “Your hair looks terrible.” And did it spoil your day?
Has anyone ever said, “Have you gained some weight lately? You’re looking bigger.”? So, of course, you headed for the first donut shop *to show them you didn’t care.*
Has anyone ever said to you at work, “You don’t ...
Views: 1192 - P~R~E ANGER: PREVENT, REDUCE, ELIMINATE - by Submitted on Jul 19, 2017 from Janet PfeifferYou've heard me say in previous shows that anger is a normal, healthy, and in many cases a useful emotion. While some may believe that the feeling itself is wrong or bad, it's not. It is the way we choose to express it and use it determines if it becomes a positive force in our lives to bring ...
Views: 1600 - Rage Against a Lion Killer - by Submitted on Aug 05, 2015 from Janet PfeifferThe recent trophy killing of Cecil the Lion in Zimbabwe by an American dentist has enraged the world. Social media has exploded with demands to bring the killer to justice and ban hunting entirely. I am an animal lover in every sense of the word and share in the anger that so many others feel. ...
Views: 1396 - Reasons for getting stressed and exercised to treat it - by Submitted on Aug 10, 2011 from Sawas DeeBeing a subject to stress is very common to almost every person on the planet. The reasons to be stressed are many , and the reasons to be relaxed an happy – quite few. But the fact that stress is commonplace in our contemporary society does not mean it’s healthy. One must learn how to face his ...
Views: 1098 - Reflections on Forgiveness - by Submitted on Sep 02, 2009 from Joan Breiner, M.Ed. and Susyn Reeve, M.Ed.I’ve been reflecting on the ways my experience of forgiveness has deepened and expanded since Sheri Rosenthal and I launched WITH Forgiveness on September 11, 2006. Here are my reflections: What are you for giving? I recently noticed, when I was asked about forgiveness, that my thoughts ...
Views: 5657 - Release Anger - 4 Proven Tips To Let Go Of Anger - by Submitted on Mar 04, 2008 from Michael LeeReleasing your anger may be easier said than done, especially if your anger is so intense that forgetting about it is virtually impossible to do. Nevertheless, no matter how you justify your anger, you have to let your anger go. You have to cut the invisible black cord that connects you to the ...
Views: 974 - Release Your Inner Truck Driver! - by Submitted on Dec 09, 2008 from Laura WhitelawThis article discusses an effective and humorous way to release negative emotions using a technique known as ZPoint. ZPoint is an intentional therapy that involves assigning a “cue” word to your subconscious mind and asking your subconscious to clear any limiting beliefs or negative ...
Views: 1192 - Releasing Anger - by Submitted on Apr 23, 2008 from Helene RothschildMany people are joyously singing “Let there be peace on earth and let it begin with me.” I love that song and I totally believe in what it is telling us. I am convinced that when we human beings who inhabit this world experience inner peace, then, and only then will we actualize long ...
Views: 1860 - Repressed Anger In A Relationship - by Submitted on Apr 06, 2009 from Menno SpijkstraIn a relationship, anger can have destructive effects. A relationship expert especially a marriage counselor must look for effective techniques to deal with anger to help married couples to build and strengthen a caring, fulfilling and enduring relationship. Rage can have negative repercussions ...
Views: 4580 - Resolving Inner Anarchy - by Submitted on Feb 09, 2015 from Tina TessinaRecent events have me thinking about political anarchy—riots, bombings, civil wars, threats, and other bad and dangerous behavior around the world. Politically, anarchy means obeying no laws. It’s frightening to watch a mob take over. Anarchy is the result of two things: repression ...
Views: 1265 - Resolving Repressed Anger with Hypnosis - by Submitted on Oct 11, 2009 from Zita StanleyWhen anger is repressed, it is accompanied by self destructive thoughts and a feeling of dissatisfaction. The loss of self esteem is of central importance to those suffering from depression (repressed anger can lead to depression). Boys are taught to release their anger and girls are taught it ...
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