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As we age testosterone levels start to decrease and this may have an effect on several aspects of your life especially if you strive to maintain or gain muscle mass by following an active lifestyle. Low sex drive, depression and muscle loss can all be symptoms of lowering testosterone levels.
... Views: 1773
Acupuncture is a highly effective quit smoking method for all, and specially for those people who had been unsuccessful with other methods to stop smoking. People who go for acupuncture treatments are usually keen on quit smoking beliefs. Although they have failed with all previous programs, ... Views: 1773
Magnetic field therapy is ideally suited for the treatment of many physical conditions and health maintenance. This modality is of great value because the person may continue treatment on her/his own over a long period of time if necessary. This decreases dependence on the practitioner, which ... Views: 1772
The Antiaging Argan oil is becomes more popular by the day for its skin, hair and health benefits. This Moroccan oil, extracted from the Moroccan nut is packed with anti aging anti oxidants to lift and replenish aging skin.
Argan oil’s famous anti-ageing properties are due to its high levels ... Views: 1771
Is your face a victim of too many injections? More and more we see shocking results develop from repeated use of injections that plump and paralyze.
In the case of Anita (her name has been changed) who works for a reputable plastic surgeon, who has had his share of face time on TV, her face ... Views: 1771
Turning forty was a huge mental and psychical challenge for me, I had been managing my life this way so long, I did not know any other way to live.
When I was twenty, I was feeling vibrant and looking forward to finally becoming a "real adult," I was full of energy and positivity, I had an ... Views: 1771
What is an erectile dysfunction? Erectile dysfunction (impotence) is characterized by inability to achieve and to maintain an erection sufficient for sexual intercourse. Erectile dysfunction (ED) can occur at any age and comes in many forms. Inability to achieve an erection leads not only to the ... Views: 1769
Vitamin C can really help your skin to thrive? While most people assume that this vitamin is only important for fighting off colds, it can actually turn your skin into the definition of picture perfect skin care.
How can vitamin C help? Your body is not able to produce this vitamin on its own, ... Views: 1767
Advance of cancer malignancy aggravates sleep problems. Many medical studies proved a clear link between insomnia and cancer (Berger 2009; Hearson et al 2008; Lee at al 2004; Roscoe et al 2008; Sateia et al 2008). Public medicine at this time is unable to clarify the reason responsible for this ... Views: 1767
My favorite herbs for post-menopausal women are horsetail, oatstraw, red clover, stinging nettle, seaweeds, and the plants rich in flavonoids. These gentle green allies are more like foods than drugs; they offer bone-creating, heart-protecting, disease-preventing, sex-enhancing optimum ... Views: 1766
Do you wish you could do this a little skin lightening? Are you unhappy along with your uneven or perhaps spotty pores and skin? I will tell a person that you are not on your own. For decades My spouse and i endured the actual embarrassment of liver spots, and also bumpy skin color until I ran ... Views: 1765
To optimize fitness for life, there are 6 key areas that should be attended to on a consistent, life-long basis. We can slack our attention for brief periods without much consequence, but get back on track quickly and the results are better.
On the Senior Fitness.com website these 6 topics ... Views: 1761
Considering a surgical facelift or cosmetic surgery to look younger? There are many factors you need to weigh before you make this major decision. Perhaps it’s time to look at facial acupressure conducted by your own fingertips as a free non-surgical facelift alternative.
Surgical facelifts ... Views: 1759
Finding in home elderly assistance frequently helps the elderly continue living alone. A good case in point is my widowed sister who was living alone and becoming a bit unsteady on her feet. This prompted her family to purchase an emergency service plan that provided a senior assistance device ... Views: 1758
British Journal of Cancer—A new link found in eating processed meats and the formation of pancreatic cancer. Pancreatic cancer is one of the types of cancers that boast the highest mortality rate amongst all cancers.
The study confirms that eating processed meats daily increases the risk ... Views: 1758
My Dad died. There…I said it out loud. Even though I was by his side and saw him take his very last breath, it’s been hard to believe he’s gone forever. F-o-r-e-v-e-r.
I wanted to write this article for Thanksgiving so I could publicly thank him and show my gratitude. How trite, I thought. It ... Views: 1755
Diabetes mellitus is a life threatening diseases that according to WHO (World Health Organization) will cause almost 3 million worldwide deaths per year! These statistics cause alarm, but the responsibility is still in our hands to take action against this killer disease.
Diabetes mellitus or ... Views: 1755
As we age, people search for the evasive fountain-of-youth to remain as young-looking and feeling as possible for as long as possible. While there are lots of items on the marketplace that proclaim their youth-retaining capabilities, much of it is simply marketing buzz with no genuine result ... Views: 1751
We love to discuss elimination about as much as we love to discuss prostate problems. But, believe it or not, elimination is ultra important to your overall health. If your bowel is healthy, you're healthy. Keep your bowel clean and clear and you'll feel terrific. Most of us miss this point. ... Views: 1744
According to new research, drinking two glasses of milk every day could help protect against memory loss and Alzheimer's disease in old age. Researchers from the University of Oxford have discovered that milk is one of the best sources of a key vitamin thought to reduce the neurological damage ... Views: 1742
The westernized world is pretty unhealthy. I come from Wales and more than a quarter of all over 40’s are obese. We are also an ageing nation, with around 45 per cent of us being over 45 years old.
These figures, combined with the continued downward trend in activity levels, makes Wales a ... Views: 1742
L arginine benefits are many. Is it the new heart hero? Studies are suggesting just that. However this super amino acid treats a variety of conditons from skin rejuvenation to cancer. Because of its usefulness many consider this amino the tenth essential amino acid. L arginine benefits and ... Views: 1739
I was involved in a project with about 5000 others online a couple of years ago now.
We were each discovering things about ourselves and seeking ways to have an impact on the world we live in. What I learned about my self and my motivation charged my spirit with all sorts of new ideas for the ... Views: 1738
Health and beauty of our skin is a very popular and important topic. There is an abundance of information and variety of advice on the topic of nurturing and creating a healthy, smooth, beautiful skin on your face and body. Market appears to be overcrowded with "miracle" creams, lotions, oils, ... Views: 1738
The quest to keep our skin silky soft, supple, and young looking for appearance sake is ancient old, but keeping our skin healthy is vital for our health and well-being. Our skin is the largest organ in the human body, similar to our heart and kidneys, so we need non toxic hair and skin to stay ... Views: 1737
I am crazy about Dr. Mehmet Oz! A handsome heart surgeon, author, speaker, and the star of his own TV show, he has become the gold standard for accurate, trustworthy advice from the medical world.
Dr. Oz was one of the medical experts who spoke at the Integrative Health Symposium earlier this ... Views: 1736
Antiaging! What if there were certain foods you could eat that would prevent aging. Would you do your best to consume these foods? What about foods that make you age faster? Would you avoid these foods? Taking care of your skin starts with decent skincare products; a great skincare routine; and ... Views: 1736
According to the Food and Drug Administration, since the year 2000, the number of joint replacement surgeries performed each year has been on the rise. In 2001, 165,000 hip joints and 326,000 knees were replaced in the United States alone.
Renaissance Orthopedics reports:
Between the years ... Views: 1736
One of the biggest challenges children or grandchildren can face in their lives is accepting the fact that their parents or grandparents need medical care that is beyond what they can provide in-home. This is often the case when talking about individuals with dementia. Many have seen home ... Views: 1730
Although aging is inevitable, you can still significantly reduce the effects of time. We do not have to look old before our time if we do not want to. We can become that well polished vintage car that turns everyone’s head if we so desire. It just takes a few simple lifestyle ... Views: 1729
The effect of the buildup of beta amyloid in the brain, caused by a variation of a gene known as CYP46, is memory loss better known as Alzheimer's. People who suffer from Alzheimer's more often have high levels of beta amyloid which collect in clumps, called senile plaques in the brain. Most ... Views: 1728
As parents and grandparents age into their golden years, there is often some concern about their level of ability to care of themselves and tend to their health, but a reluctance to put them in some kind of nursing or other care home - this is where the option of a home care service can provide ... Views: 1728
In a recent study, researchers evaluated the levels of 25-hydroxyvitamin D (better known by its simple name of vitamin D to you and me) in a group of 3,369 men between the ages of 40 and 79. They also measured the subjects' cognitive performance, based on the results of three different tests ... Views: 1725
To fully appreciate the efficiency of a medical alert system in the context of complementing the work of caregivers, let us consider an actual real-world case. Madelyn is a subscriber to one of the leading medical alert system companies. She is 60, with narcolepsy, and lives alone at her own ... Views: 1724
Your heart beats about 100,000 times a day. In 70 years, it will beat 2,500 million times, and still it will have to keep working; in fact, it never stops. Since one of your priorities is to keep it going, you need to make sure it gets the right materials so it can work for ever. Well, maybe not ... Views: 1724
“Want to be YOU at age 93? New Research Offers Proof.”
• 1. Me: Important news: “University of Texas, Dallas, 10.21.13, lead author, Denise Park, in journal, Psychological Science offers verified evidence you can avoid Dementia and even Alzheimer’s as a Senior.
• You are going to live to ... Views: 1722
I am getting older. Of course this is true for everyone, but it arrived for me so suddenly and I was a little unsure of how to be the best host to this arrival. I realized I am entering my Elder years and am now embracing the changes. My own parents gone and my children young men and women with ... Views: 1722
The health benefits of garlic... Please remember that even if the shop or provider is absolutely certain of the benefits the herb or supplement can give you they are not allowed by law to state it as a fact. They have to say something like "may reduce cholesterol".
The main advantage seen ... Views: 1719
Osteoarthritis (OA) is the body’s adaptive response to mechanical imbalance. Poor alignment of the Axial and Appendicular Skeleton (spine and extremities respectively) place uneven mechanical forces on the bones and joints. When a car’s tyres are out of alignment the rubber becomes worn both ... Views: 1717
It's been three months since you made your New Year's resolution. Have you stuck with it?
If you're still working out, losing weight, remaining smoke-free, achieving better grades, organizing your life or doing whatever else it was that you promised yourself you'd do, congratulations. Keep ... Views: 1709
Arthralgia and arthritis are two conditions that lead to joint pain. Arthralgia actually stems from the Greek term meaning joint pain. The main difference between arthralgia and arthritis is the presence of inflammation. Although arthralgia and arthritis may share many symptoms, if there’s no ... Views: 1707
I noticed her when she came into the room – one of the last to arrive for my talk on how to grow younger. This small woman with gray hair was smartly dressed in a navy blue suit with the collar of a crisp white blouse peeking over the edges of her suit lapels.
Her stylish black heels were a ... Views: 1706
What’s a good firming and wrinkle treatment for skin? There are actually lots of them. Here’s a quick look at 7 of the good ones. No trip to the cosmetic surgeon required.
1. Use a Cream Containing Coenzyme Q10
Coenzyme Q10 is an antioxidant that you might be familiar with. It is ... Views: 1703
Get ready for a mainstream media headline proclaiming that vitamin D causes fractures.
Yup, you read that right. Causes, not prevents.
Is it true?
Well, no.
Let’s go to the videotape.
Vitamin D is the new superstar of nutrients, having been found in recent years to be associated ... Views: 1701
Recently, my sister’s mother-in-law, Irene, has been placed on hospice. For six years, Irene has been dealing with lung cancer and now it has spread to her brain. Her cancer began in her colon. Unfortunately, like many individuals, Irene had consumed a poor diet of low-quality food over the ... Views: 1699
Your vision changes as you age. Cataracts, dry eyes, and presbyopia are among the most common vision conditions seen in aging adults. Though these conditions can negatively affect your vision, there are several ways you can also combat these problems.
Cataracts
As you grow older, the lenses ... Views: 1697
Variety is the spice of life! I am sure that most of you have heard this idiom before. Did you know that it can lower blood pressure, enhance memory retention and add years to a person's life?
The word variety is a noun. It means, "the state of being diversified or varied."
We are the state ... Views: 1696
The foods arthritis patients eat can play a key role in the management and reduction of pain. Some can reduce the symptoms, others can trigger painful attacks. The elimination of animal protein, nightshade vegetables, and dairy products has helped some people with arthritis. The results are not ... Views: 1696
Technology continues to advance at a torrid pace in the 21st century. With the enhanced knowledge and available resources we now have, scientists have been working on new applications for cutting-edge inventions that will soon be saving lives. Here is a compilation of six new inventions that ... Views: 1693
The health Benefits of Eating Onions and Garlic!
Onions and Garlic. The Greeley, Colo.-based National Onion Association counts off a number of attributes on its Web site, www.onions-usa.org:
low calories;
low in sodium;
fat-free;
cholesterol-free;
high in vitamin C;
high in ... Views: 1692