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Seniors who have experienced a stroke often face the challenge of living alone and dealing with the fear of falling. A stroke can cause physical and cognitive impairments that increase the risk of falls, which can lead to serious injuries and a loss of independence. Therefore, it is essential to ... Views: 633
When you are thinking about breast augmentation surgery, you need to know that breast implants (breast augmentation) that you are planning on should suit the proportion of your body. Breast implant procedures should enhance your appearance and nothing should look unnatural about you after ... Views: 1028
So often, pain plagues us for years, rearing its ugly head at the most inopportune times, like right before a sporting event, while we're on vacation, or when the weather finally turns to sun and it's time to get outside and play. Even worse, it can be a persistent thorn in your side for years; ... Views: 2787
Pearls were considered by the ancients among the most precious of gems, and were highly esteemed as ornaments. In biblical days they were called (Pearl of Great Price), a hidden treasure, where people saught "goodly pearls" and sold all they had. The caprices of luxury in the Roman empire gave ... Views: 936
Today's women, more than ever, are trying diligently to rejuvenate their youthful appearance, to suspend the evidence of time. Rampant fear of growing old and wrinkled keeps us in a constant search for the perfect anti aging product, one that will take us to the fountain of youth.
The good ... Views: 11017
For most women, the purpose of wearing makeup is to look younger, not older. Ironically, although many popular cosmetic companies promise their products will make you look young, their long term effects often cause the exact opposite...advanced aging. Pure, natural, organic products are the best ... Views: 2035
Predicted 100′s of Years Ago
Even though energy medicine predates standard allopathic medicine, it has not been
able to break into the mainstream of America. Energy medicine has been mainstream
in other countries of the world for decades. This all started with Albert Einstein.
Examples ... Views: 1781
Americans are in trouble. Obesity rates continue to skyrocket, and with rising obesity comes increasing reports of diabetes and hypertension among adults and, more frighteningly, children. We are constantly bombarded by advertisements pressuring us to try the latest high blood pressure ... Views: 2412
Breath is what is called a primary pattern, meaning it's one of the first things a child does when he or she is born. Your whole body responds to the air that you bring in through your lungs, not just your chest, and oxygen is the most vital nutrient your body requires.
While you can live ... Views: 1945
Despite of all the publicity over recent years about the significant numbers of people shown to be suffering from Vitamin D deficiency, there is still a belief that the only reason we should be increasing our intake of Vitamin D because it makes our bones stronger as is aids the absorption of ... Views: 1229
Restylane And Skin Fillers
Restylane is a gel volume filler using dextrose and a non-animal based hyluronic acid. Restylane is designed to correct skin imperfections as wrinkles and lines. It enhances lip volume, a little or a lot. It is used to pump up, fill, and restore fullness to pits, ... Views: 1561
Hydroxatone not only offers great products but Hydroxatone customer service is also good. Hydroxatone is a line of skin care products that not only takes care of your daily skin care regimen of cleansing, toning and moisturizing but also offers special products for those special occasions when ... Views: 4915
Telling a Story to Build Your Memory Power
By Ron White Memory Expert and USA Memory Champion
In the levels of memory training, association includes elements of memory training, such as acronyms. Have you heard of acronyms? An acronym is a series of letters created using the first letter of ... Views: 2704
Learning to play a musical instrument may not just be good fun and entertaining, but it can actually change your brain.
A recent paper published by Nature Reviews Neuroscience, is a compilation of research findings from scientists all over the world who used all kinds of research methods to ... Views: 2155
Arteries are flexible tubes that carry blood from the heart to every region of the body. They have special properties that ensure they perform this task effectively. However, as we age, several changes occur in these tubes, which lead to serious health conditions such as the formation of plaque ... Views: 1426
According to the National Institute on Aging, regular exercise can prevent or delay diabetes, and heart trouble. Committing to a regular exercise routine can also decrease arthritis pain, anxiety, and depression. Best of all, exercise can help you remain independent for a longer period of time. ... Views: 1648
The male hormone testosterone naturally declines over time, about 10 percent for each decade of life. A related hormone called HGH (human growth hormone) is produced by the pituitary gland. When levels of this hormone are lower than normal, men may experience a wide range of physical issues, ... Views: 1347
Starting Your Day Off on the Right Foot
Not everyone gets out of bed in the morning easily and in a good mood. Some can bounce out of bed eagerly anticipating the day and will talk your ear off if there’s anyone to listen. Others groggily stagger out of bed reluctantly and you better not ... Views: 1471
Skin resurfacing
Precise Computerized Erbium laser skin resurfacing is a very exact procedure. It is designed to precisely remove superficial and moderately deep and deep lines, imperfections, scars, pigments and wrinkles on the face, neck and virtually all parts of the body. The laser is ... Views: 1031
Although there are many smart speaker apps which make the lives of seniors easier, consumers have reaffirmed their actual use of smart speakers with three killer apps Ask a question, listen to music and check the weather [2]. In addition,there are several other Apps which are popular with users ... Views: 639
Some people live a lifetime of making excuses to justify their virtual inertia. Others, such as Rick Ball, a subway mechanic from Ontario, Canada, forego the excuse making to make World Records -- THREE in 2009, to be exact. And it's not that Rick couldn't have come up with his own list of ... Views: 1218
To optimize fitness for life, there are 6 key areas that should be attended to on a consistent, life-long basis. We can slack our attention for brief periods without much consequence, but get back on track quickly and the results are better.
On the Senior Fitness.com website these 6 topics ... Views: 1745
“Seeing Aint Believing, & Talk Aint Cheap, Yes Really”
• 1. Cliches are on auto-pilot in our brain, so there is NO left-brain analysis about what they really mean.
• 2. Successful people do NOT wait until their GOALS materialize completely – before they add a Mustard-Seed of faith in ... Views: 1424
What Is Aging?
Aging can be defined in two ways. The first way is the chronological age which is the number you are, such as 39 and holding. We can do nothing about this. Time stops for no one. The second kind of aging is cellular aging and we can dramatically slow this process. Aging is ... Views: 1820
Have you ever watched someone age right before your eyes? Did you think that was even possible?
Well, for the first time, research has proven that stress speeds the aging process. But you might be surprised to find out how it does it: by harming DNA.
It seems to happen to presidents after ... Views: 2374
Sharing the Success
Last April 18, Sulit.com.ph launched to the members of the media two of their new television commercials for their Ano Ba Hanap Mo? Campaign. Aside from the television commercials, The Philippines’ #1 Classified Ads Website also made public their new billboard, as well as ... Views: 2139
Over the previous couple of decades, there has been never-ending increase within the variety of individuals afflicted with chronic liver diseases. this can be a serious reason behind concern worldwide. cancer of the liver, once starts within the liver itself, is termed primary cancer of the ... Views: 1383
Do you know what it is that you really need in order to take care of aging skin? Most people think that they understand what ingredients are necessary in an effective skin care product, but few of them really know any more than what the cosmetics companies tell them. This is why the sales of ... Views: 1092
The quest to keep our skin silky soft, supple, and young looking for appearance sake is ancient old, but keeping our skin healthy is vital for our health and well-being. Our skin is the largest organ in the human body, similar to our heart and kidneys, so we need non toxic hair and skin to stay ... Views: 1714
With the American popular media focus on youth and beauty, growing older is something nobody wants to face. It may beat the alternative, but who looks forward to achy joints, age spots, and wrinkles?
We’re all susceptible to the message that getting older means being washed up and less ... Views: 1139
After hearing so much about fish oil, you might be wondering what the health benefits of fish oil supplements are. Perhaps, by knowing how this oil benefits the body, you will understand why more and more people are relying on fish supplements to lead a healthier life, and who knows, you might ... Views: 1111
What do the rust on your car, a sliced apple turning brown, the fire in your wood stove, and many chronic illnesses have in common? In each case, the effects of oxygen are seen; oxidation is happening.
Oxygen is essential for life. But when combined in certain ways with other elements it ... Views: 1793
Studies have shown, as we age, we tend to be less active. We become more prone to illness, which can lead to inactivity. It can become a vicious cycle. This article is a guideline only, and not intended to replace your doctor’s recommendations. Always consult with your doctor before engaging in ... Views: 2159
Man's life can not be complete if he is experiencing problems with potency. It's not just that man's strength turns into his weakness and a man can no longer enjoy everything his life has to offer. The fact is that by enclosing himself in a shell, believing that impotence is a purely personal ... Views: 1770
As we get older our bodies naturally change. The skin goes through dramatic changes as it ages, becoming thinner and dryer. Fat accumulations in the face around the cheeks and lips decrease, and this leads to a more sunken, aged appearance. There are some things that you can do though to ... Views: 1107
For those of you that would enjoy a little more physical involvement (without going to extremes) in order to lower your cholesterol, you could include some gentle stretches and toning exercises into your routine. Yoga, Tai Chi and Pilates will not only improve your cholesterol levels but also ... Views: 1946
In my last article I mentioned the effects of walking. In this article I want to take that a little further and also cover some other things you can try to keep your heart in perfect condition.
If you only need to fit in four 10 minute walks a day to show an improvement in heart function this ... Views: 2253
The controversy of congestive heart failure and foods to avoid
high cholesterol and low fat diets.
High Cholesterol, Low Fat Diets,Heart Disease,Blood Pressure:
According to the American Heart Association heart disease is now
the number one disease killer and stroke is number three. ... Views: 1947
As a physician who practices anti-aging and functional medicine, I have devoted my career to helping people live longer and create healthier lives. I have a passion for healthy living, so wellness and staying young has been my mantra.
But, in January of 2011, I experienced the sudden loss ... Views: 1993
July brings us into the heart of the summer. The kids are out of school, workdays and sometimes work weeks are shortened (one company I recently heard of is closing their office on Fridays throughout the summer as a way of going “green”). We look forward to taking some well-deserved down time, ... Views: 2939
One of the unique functions of the lungs is that it has a direct impact on the skin. How?
The lungs receive fluids from the spleen and spread them to the skin, all over the entire body. This gives the skin (and to a large degree, the hair) nourishment and moisture. If the lungs are strong and ... Views: 1795
If like me, over the decades you have been a strong advocate of clearing your limitations and replacing them with a new life, new behaviors, and new outcomes using affirmations, but your results have been sketchy at best - perhaps a deeper understanding of how the energy fields and brainwaves ... Views: 1299
Studies show that as a person ages, their hormone levels start steadily decreasing and it is this that causes the many external signs of aging that we can see.
HGH Treatment
This realization has boosted the popularity of HGH treatment, which is increasingly being sought after as a means ... Views: 1302
What Are Antioxidants?
Antioxidants are substances that help prevent or slow cell damage caused by free radicals, unstable molecules that the body produces as a reaction to environmental and other stressors.
Antioxidants are nutrients like vitamins A, C and E, coenzyme Q10, idebenone, ... Views: 615
More than ever before, we are living longer, healthier, and more productive lifestyles. The achievements in both health care and technology in the last fifty years has contributed greatly to our increased lifespan. People nowadays are spending more time and money on ways to improve how they look ... Views: 3332
(Part 1 of a two Part Review of Oxidative Stress Theory For Grey Hair)
Let’s deal with it: 2011 is the year of the free radicals. From skincare systems encouraging us to shield ourselves from unsafe free radicals to diets meant to purge us from these cell-damaging entities, it appears as ... Views: 2714
Did you know that sex can make you look younger and more attractive? Sex helps boost the production of the human growth hormone, which improves muscle tone and takes years off the way you look and feel. Women’s estrogen levels naturally decline with age eventually reaching the stage of ... Views: 5647
It may not be the first substance you think of for enhancing sports performance, but perhaps it should.
Sage is an herb that allows your heart to work at high capacity, thus delivering blood and nutrients to and remove waste products from the muscles.
Adding Red Sage (also known as Salvia ... Views: 1404
Exfoliation is the process of eliminating dead skin cells in the outer layer of skin. When some people today feel that this enhances the look of the skin, it is not for everybody and -- if not done correctly -- can do more damage than good.
In the event you decide to exfoliate, it is important ... Views: 848
Along with balancing hormones such as hGH, a major key to health and longevity is the lymphatic system. The lymphatic system is an extensive network of capillary vessels that transports the interstitial fluid of the body as lymph to the venous blood circulation. The lymph is the almost ... Views: 1228