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- There's Nobody Out There - by Submitted on Jul 06, 2007 from Rebbie StraubingIs there someone in your life who gets on your nerves? In your search for inner peace, as well as for world peace, you may find yourself feeling obstructed by the actions and intentions of others. We tend to idealize peace as a pastel vision of children skipping in a slow motion circle, holding ...
Views: 2287(1 vote) - Tibetan Bowls Enhance And Compliment Your Yoga Practice - by Submitted on Jan 18, 2008 from Diane MandleYoga means union with the divine. Its focus is achieving a state of highest spiritual insight and tranquility through the practice of body positions (asanas), specialized breathing patterns and a centering of the mind. There are many disciplines of yoga aimed at increasing body awareness and ...
Views: 2842(1 vote) - Tips For Traveling Yogi/nis - by Submitted on Dec 10, 2007 from Heather StangLast week in meditation group we discussed just how easy it is to gradually let your meditation or yoga practice slip away, until one day there is nothing left! It could be that you stop practicing at your scheduled time. Demands of the holidays start taking over. Or maybe you are just plain ...
Views: 1664(1 vote) - Unity In Yoga - Embodyoga™ - by Submitted on Jan 02, 2008 from Patty TownsendEmbodying Life Fully through Discrimination and Acceptance — From the Inside Out Embodyoga™ is an exciting and innovative approach to traditional yoga practice that incorporates Bonnie Bainbridge Cohen’s revolutionary approach to experiencing consciousness in the body with ...
Views: 1048(1 vote) - Using Yoga to Manage ADD - by Submitted on Jun 15, 2004 from Jennifer KoretskyExercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may ...
Views: 1339(1 vote) - Vastu: Decorating in Harmony with Nature - by Submitted on May 10, 2005 from Lissa CoffeyJust as we have relationships with other people, we also have a relationship with our environment. We are all connected to each other and to the universe at the same time. Our environments are an extension of ourselves, and we feel better and function more efficiently when we are in harmony with ...
Views: 3050(1 vote) - What "Traveler's Eyes" Can Teach us About Relationships - by Submitted on Jun 24, 2009 from Intent.com AuthorsToday is a day I leave the beautiful island of Maui and head back to the Boston area. It is always hard to leave such a beautiful place. I am very grateful for the time that I spend in Maui. It is one of the most beautiful places I have ever seen. Travel is a blessing as when we travel we ...
Views: 1024(1 vote) - What Is Pranayama - by Submitted on Sep 21, 2007 from Jez HeathAs we become more familiar with yoga and the Indian tradition of the 8 limbs of Hatha yoga, we are likely to hear of Pranayama or yoga breathing and practice some of the techniques in this limb of yoga. While some styles of yoga encourage the combination of asana and Pranayama (primarily ujjayi ...
Views: 4946(1 vote) - What is Thai Yoga and Thai Massage? - by Submitted on Dec 04, 2008 from Thai Yoga CenterThai Massage is Yoga! Let me say this to you with emphasis Thai Massage is not LIKE Yoga, it IS Yoga! The type of Thai traditional therapy that most people will be directly exposed to is ráksãa thaang nûat (healing massage treatment). This is what is more commonly known as the ...
Views: 3041(1 vote) - What Is Yoga? - by Submitted on Mar 20, 2008 from yoga bestbuyThe word "Yoga" came from the Sanskrit word "yuj" which means "to unite or integrate.” Yoga, in general, is a spiritual practice or discipline that helps the individual unifies his/her body, mind, and heart. In Yoga, the body is treated with care and respect for it is the primary ...
Views: 743(1 vote) - Women, Do You Want Less Emotional Moodiness and More Harmony and Peace Throughout the Month? - by Submitted on Aug 16, 2009 from Intent.com AuthorsWomen! Do you wonder why at some times you feel out of control and emotional and next light and creative? Do you have problems with your menstral cycle? Do want more harmony and peace throughout the month? Be inspired and empowered as Zahra ~ the Yoga Goddess teaches us about women's four ...
Views: 1309(1 vote) - Yoga Clothes - What Not To Wear - by Submitted on Dec 10, 2007 from Sara ValencourtBelieve it or not, yoga clothes can contributes to how you learn your yoga. Not only is the right yoga clothing beneficial to the yoga student, it is beneficial for the instructor as well. The purpose of a body fit outfit is that it allows the instructor to easily view your posture as you ...
Views: 1169(1 vote) - Yoga for the Home - by Submitted on Jul 20, 2006 from Christan HummelWhat do the beating of a shaman's drum, the labyrinth at Chartres Cathedral, stone monuments in Ireland, a Hopi medicine wheel, the ancient art of feng shui have in common? Each in their own way are methods developed by different cultures to create harmony between themselves and their ...
Views: 1220(1 vote) - Yoga Mats And Bags - by Submitted on Nov 05, 2007 from Sara ValencourtNo matter if you are a more experienced yoga instructor or a private yogic teacher, one of the most important tools for your yoga exercise is a yoga mat. To add to the life of your precious mat, a way to protect a precious mat is to always store the mat in a safe place like a yoga bag. A yoga ...
Views: 1477(1 vote) - Yoga: Its True Meaning and Purpose - by Submitted on Jul 03, 2007 from Laura Svolos (Swami Adityananda)Although yoga is practiced in the U.S. by more people than ever before, there is still a great deal of misinformation in the West about the true nature and purpose of this sacred science. Most people associate yoga with the physical practice of postures, called “asanas.” But this is like saying ...
Views: 3110(1 vote) - Yoga: Knoxville, TN - by Submitted on Mar 25, 2008 from David MorganYoga is flourishing now even in the conservative South, with studios popping up everywhere offering enough different yoga classes to make the head spin. That is certainly the case for yoga in Knoxville, TN. This can be great news if you've been practicing yoga for some time and you're ...
Views: 2624(1 vote) - Yogic Vacation! - by Submitted on Jun 07, 2009 from Intent.com AuthorsA few thoughts on vacation through the eyes of yoga: 1. Change what surrounds you, and then, "Who are you!?" in this new place. 2. Because everything is constantly changing; changing our locale floats on that swelling wave. 3. The universe is vast, and we are small. 4. Our eyes are much bigger ...
Views: 1000(1 vote) - "Three simple poses to make you stronger, faster and more flexible."Yoga for Football players - by Submitted on Aug 07, 2011 from Marti AngelIt is incredible what yoga does for Athletes in general, but it has many more benefits for football players. I am about to reveal three simple poses to make you stronger, faster and more flexible. Players are always looking for a competitive edge to get ahead of their opponents. Yoga can give ...
Views: 2716 - 11 Teaching Tips Every Yoga Teacher Should Know - by Submitted on Jan 26, 2022 from james JohnsonIt's enjoyable to be college students and be liable for solely your self whereas following the directions of the trainer. However, does the category look identical when you are on the opposite aspect of it? Actually not. As a trainer in any area, you will have the duty of a complete class ...
Views: 699 - 5 Ways to get benefits from Yoga - by Submitted on Jan 30, 2019 from Avinash KumarYoga becomes very popular among people of all ages, due to its advantage towards health. After practicing yoga, you feel refreshed and re-energized from your hectic lifestyle. In modern word now people are getting aware of yoga and start making carrier in yoga. India is the best place to reach ...
Views: 679 - Fusion Fitness is Hot! Yoga, Pilates, Ballet and More - by Submitted on Jun 13, 2011 from Marcy LBored of straight-up Vinyasa yoga? Wish you could both pirouette and feel the burn? Consider some of these new fusion classes and you won’t have to choose. Yoga Pilates Yoga Pilates fuses the advantages of yoga and Pilates into one hybrid class. The practice is also called "yogilates." ...
Views: 3079 - Have bright future with Yoga teacher training - by Submitted on Dec 26, 2011 from Aku MawariYoga is scarcely concerned with the innovations. In this present age, it is taught at various yoga points or studios throughout the world. The needs for yoga classes have increased the requirements of its teachers also and for the accomplishment of this requirement many yoga teacher training ...
Views: 980 - HOW TO DO SURYA NAMASKAR: STEPS AND ITS BENEFITS - by Submitted on Jan 17, 2020 from kranti yogaA Surya Namaskar or Sun Salutation is one of the fundamentals of a yang yoga practice. It is one of, if not the most, familiar asana sequences and it is rich in symbolic meaning and physical benefits. Essentially, it is a practice of flowing through a sequence of twelve postures which link ...
Views: 638 - Yoga Can Help If You Work On Your Computer Often - by Submitted on Aug 02, 2011 from Sergio DiazGranadosLike most people in the world, I am glued to my computer screen. All I do for work is sit in front of it and search the web and type up a bunch of reports. I do enjoy what I do but I started to notice something that concerned me a lot. I started to become hunched in my walk. The alignment in my ...
Views: 1202 - Yoga for glowing skin and face that you can try at home - by Submitted on Nov 19, 2016 from pavan kumarWould you like healthy & glowing skin? No need to purchase expensive creams just do yoga for glowing skin and face. Every individual wants to have a beautiful skin. According to the recent studies individuals need not to use costly creams to get a glowing skin, just a regular yoga can assist ...
Views: 806 - Yoga practice's steps at home - by Submitted on Sep 21, 2017 from Yogi chetanBeginner's Guide for Yoga practice at home Yoga practice steps- 1- Select suitable time- Generally yoga practicing in the morning is the best for the keep energy level whole day. If It's not possible then don't make excuses to skip your practice. You have more options to choose according to ...
Views: 857 - ***10 Useful Tips to Start Practicing Yoga - by Submitted on Jul 19, 2017 from Rachel SummersYoga can be really beneficial for both your physical and mental health, but if you’re just starting off, it could be a little daunting. If you want to learn more about yoga, or find out how you can get started, consider these 10 useful tips. Learn about the community First of all, learnas ...
Views: 917 - ***Getting Past the “Name Calling” and Working Towards Real Solutions for Childhood Obesity - by Submitted on Oct 10, 2011 from Janet WilliamsThe CBC news in Canada ran a story called “Don’t Call Kids Obese; Parents Tell Doctors” http://www.cbc.ca/news/health/story/2011/09/26/weight-terms-children-teens.html The article described how parents were concerned about the words and terms doctors used when describing an overweight child. ...
Views: 2170 - 10 Things to Know More About Yoga Practices - by Submitted on Jan 26, 2022 from james JohnsonUnquestionably, Yoga has established its title worldwide as it's the world’s oldest holistic means of therapeutic. Yoga brings a bodily and psychological self-discipline in our lives. Among the many varied different locations, Rishikesh is a well-liked vacation spot for practising Yoga. There ...
Views: 648 - 10 Things You Should Know About India - by Submitted on Dec 06, 2019 from Om Singh“Time spent in India has an extraordinary effect on one. It acts as a barrier that makes the rest of the world seem unreal.” – Tahir Shah One of the largest nations in the world and a country with the second largest population, spanning more than a billion, India has a lot of secrets that you ...
Views: 1227 - 10 Tips for weight loss (in Hindi) - by Submitted on Dec 04, 2019 from Dr.Yogesh Chavanपेट कि चर्बी कम करेंगी ये महत्वपुर्ण टीप्स -Dr.Yogesh Chavan, MD(Ayu.)Kerala पेट कि चर्बी बढना केवल सौंदर्य के लिए हानिकारक नही है बल्की ये स्वास्थ्य के लिए भी नुकसानदेह है। आज कल की फास्ट जीवनपद्धती, फास्ट फुड का अधिक सेवन और व्यायाम का अभाव और ऎसी अन्य बहोत सी वजह से पेट के क्षेत्र मे ...
Views: 1014 - 13 Simple and Effective Yoga Poses for Constipation Relief - by Submitted on May 25, 2017 from Victor MarchioneYoga has been proven to be beneficial for our emotional, mental, and physical well-being. By using certain yoga poses, you may be able to treat disease and ailments such as constipation. We have compiled a list with 13 of the best yoga poses for constipation relief and improved bowel ...
Views: 882 - 15 Health Benefits of Anulom Vilom Pranayam - by Submitted on Jun 20, 2017 from pavan kumarAnulom Vilom Pranayama is also known as “Alternate Nostril Breathing Technique”. It is considered as the best technique to handle stress, anxiety, and other mental pressures. It relieves from every tension. The benefits of anulom vilom pranayama are infinite as they have healing power of many ...
Views: 10172 - 20 minutes Yoga for Healthy Back - by Submitted on Mar 07, 2018 from Yoga DharaBack pain is very common problem felt in the back that arises from a strain on the muscles, joints, nerves, and bones. Most of us must have experienced back pain at some point in our life. Most of the back pains arise in the muscles and not the bones. 70% of body weight is borne by ...
Views: 1003 - 200 Hour Hatha Yoga Teacher Training in Rishikesh India - by Submitted on Jun 02, 2020 from shivsiddh YOgpeeth200 Hrs Hatha Yoga Teachers training course in Shivsiddh Yogpeeth is an ideal program for the practitioners seeking a deep approach towards their practice. Throughout the course, different dimensions of broadening the knowledge of students are the main focus. The course has been designed in a ...
Views: 580 - 200 Hour Yoga Teacher Training in Rishikesh India - by Submitted on Jan 26, 2022 from james JohnsonWith the popularity of yoga and meditation, there are so many admirers of yoga all over the world. Yoga is famous due to its great health & fitness advantages. People can refresh and energize with the help of yoga and meditation steps. There are many people adopt yoga as a career in their life. ...
Views: 660 - 200-Hour Yoga Teacher Training- The Path to Proper Yoga Learning - by Submitted on Jan 30, 2020 from addision smithYoga is a great way to reduce stress, increase concentration, Gain strength and bring overall improvement to balance and stability. It is very important to have the proper knowledge of anatomy to avoid unnecessary injuries. According to the 200-hour yoga teacher training in Rishikesh, sound ...
Views: 903 - 3 Amazing Benefits of Yoga Nidra - by Submitted on Jul 26, 2011 from Thadddeus FergusonDid you realize that the practice of Yoga Nidra is one of the most ancient and powerful Yogic techniques that there is? Wipe away all thoughts of a variety of different difficult and challenging poses that come to mind when you think about Yoga and begin to realize now that the practice of ...
Views: 1060 - 3 Common Mistakes Yoga Beginners Should Avoid - by Submitted on Mar 03, 2013 from Janet SuzannaAs beginners, we tend to explore what we do with curiosity and make mistakes along the way even if we start doing what we learnt. This is quite common since all beginners go through that stage. Having said that, here are 3 common mistakes all yoga beginners should avoid. 1. Not Knowing What ...
Views: 986 - 3 Easy and Simple Stretching Exercises to Help with Sciatica. - by Submitted on Mar 22, 2011 from Andrew HunterOne of the best ways to relieve the pain of Sciatica is with stretching exercises. Since most cases of Sciatica are caused by muscular imbalances or poor posture (which often results in muscle imbalances over time), stretching can help you to strengthen weak muscles and release the tension to ...
Views: 2497 - 3 Home Fitness Tips for Better Health - by Submitted on Jun 13, 2011 from Teddy Danfieldn the busy world of today we seem to have too much to do and too little time. This is especially true about fitting time into our schedule for a workout. Not making time is one of the reasons we have so many men and women are overweight today. We either make time today or are forced to make ...
Views: 2342 - 3 of the Most Affordable Wellness & Yoga Escapes in Asia - by Submitted on Jan 16, 2018 from Tori UtleyFinding Bali Yoga on the Web Ubud isn't only an arts center. Ubud is a rather walkable town. Ubud attracts spiritualists and artists together with people interested in yoga, so you'll also find exhibitions with paintings and crafts, writing groups, and an entire host of different things also. ...
Views: 1245 - 3 Types of Yoga for Beginners - by Submitted on Jun 25, 2020 from Shubham VermaWithin the last couple of decades, yoga has quickly become a household name, and that's the reason why it comes as no surprise that it is currently a $27 billion business, with over 20 million professionals. The early practice of yoga is now one of our favorite ways to connect our body and mind. ...
Views: 626 - 3 Yoga Breathing Exercises for Stress and Anxiety - by Submitted on Jan 14, 2019 from Usama MalikMost people do not know how to breathe correctly. After all, they’re always breathing even without thinking about it. While your body breathes naturally throughout the day, chances are that you have not been inhaling and exhaling the right way. It’s possible that you have been taking short, ...
Views: 1081 - 300 HOUR YOGA TEACHER TRAINING GOA, INDIA - by Submitted on Jan 30, 2020 from kranti yogaGoa is a stunning place to practice and study yoga. It has some of the best beaches in India and it’s a real luxury to be able to spend your down time relaxing on the beach while you complete your 300 hour yoga TTC. As well as the beach, you’ve got the beautiful Goan-Portugese architecture and ...
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