Yoga is a great way to reduce stress, increase concentration, Gain strength and bring overall improvement to balance and stability. It is very important to have the proper knowledge of anatomy to avoid unnecessary injuries. According to the 200-hour yoga teacher training in Rishikesh, sound knowledge helps inculcate safe personal practice and safety amongst students.

The integrated 200-hour yoga teacher training Rishikesh is a comprehensive program that is tailor-made to transform an individual into a yoga instructor.

When to choose a Yoga Teacher Training course?

The course is very important for the ones who are practicing yoga -intensively. The course helps develop harmony and improves the skills linked to performing asana and practicing meditation.

Learning in a compassionate and non-competitive environment holds great value. The challenging environment involving a comprehensive, well-structured, safe, anatomically precise approach is a guided way to learn many new elements. You will feel this essence with the 200-hour yoga teacher training Rishikesh.

How is the 200-hour yoga teacher training designed?

Yoga Teacher Training course is conducted in the form of an intensive program that is designed to impart knowledge, boost confidence, and enhance skills to teach yoga while conducting classes. The teaching program is based on Ashtanga Primary Series as well as the Vinyasa Flow style. 200-hour yoga teacher training Rishikesh helps in deepening practices. This helps develop skills to teach learners. The course is developed concerning the discovery and experience of the development of a unique personal voice as well as style.

The comprehensive course to give you maximum benefits
The basis of the “200-hour Yoga Teacher Training course” is eight limbs of Ashtanga yoga, and is just not limited to the Asana practice. The emphasis of 200-hour yoga teacher training Rishikesh is primarily bestowed to Yamas, Pranayama, Niyamas, pratyahara, including some other meditation techniques.

There is the involvement of Yoga Sutras, yogic ethics, anatomy, yogic diet, and physiology. This is properly designed for yoga teachers as well as practitioners. The unorthodox approach towards yoga is based on creativity, inculcating spiritual experiences and intuition into teaching styles.

How is this course beneficial?

The course makes you ready to practice Ashtanga Yoga Series. This helps you create self Vinyasa flow sequences motivated with various themes. 200-hour yoga teacher training Rishikesh India helps you learn the benefit of exposure to the asana practice.

Learning through the practical approach
There are lots of opportunities open in terms of a practical approach. The 200-hour yoga teacher training Rishikesh helps improve with time and learn the principles to create Vinyasa Flow. The course helps enhance teaching skills and learn how to plan and structure a class for yourself. The course teaches you the principles of demonstration, assisting and correcting, observation, teaching styles, voice projection, your qualities as a teacher, alignment as well as hands-on-adjustment.


If you wish to become an authentic yoga teacher, 200-hour yoga teacher training Rishikesh offers 200hours yoga teacher training. The best part of this yoga teacher training is that in the end, you will learn the art of teaching yoga practice to your students. The intensive and integrated course will make you a pro in sharing your knowledge with students. With this training program, you will feel the innermost joy.

Author's Bio: 

Yogi Vishnu is a renowned yoga practitioner with more than 10 years of experience in yoga teaching. He holds a certification in a 500-hour and 300 hour Yoga Teacher Training Course.He guides and suggests ways for lifestyle modification through yoga.