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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- What’s Holding You Back from Weight Loss - by Submitted on Sep 17, 2011 from Marisa TorringtonWhat is keeping you from moving forward with your weight loss? Are you dwelling on the past of other failed attempts to lose weight? Has the excuse train made a permanent stop to prohibit you from starting a plan? It's time you find the answers to the aforementioned questions and start your ...
Views: 778 - In one lifetime, what can be accomplished? - by Submitted on Sep 17, 2011 from Scott Q MarcusIf there were neither barriers nor obstacles from birth until death, what could one person truly do in his or her time on Earth? Over one person’s lifespan, he could build understanding between countries, generating bonds among millions. Should he choose the healing arts, one soul could cure ...
Views: 1307 - Providing Dignity in Care - by Submitted on Sep 16, 2011 from April JamesSomething that seems to be rather frequent in the news at present is the elderly. They seem to get a hammering in the news and by others. I’m not going to lie I have been known to curse them for going to collect their pensions during the lunch hour... something I’m still sure they do on purpose. ...
Views: 968 - Lose Weight By Speeding Up Metabolism - by Submitted on Sep 16, 2011 from Dennis AldridgeIf you put yourself on a very-low-calorie diet your probably not going to lose weight. If you drop a large amount of calories from your diet, your resting metabolic rate will automatically slow down, because your body now assumes you are starving. Depending on your level of activity or ...
Views: 617 - Eating More Fruits and Vegetables Can Help You With Weight Loss - by Submitted on Dec 07, 2011 from April KocherFruits and vegetables can be very beneficial to you if you are trying to lose weight. Why? Because they are high in volume and low in calories and they fill you up. They also contain lots of nutrients your body needs, and when your body is getting the nutrients it needs you won't crave the ...
Views: 2099 - Health Benefits of Bananas - Inside and Out - by Submitted on Sep 16, 2011 from Susan KatchurThe health benefits of bananas are numerous. They're healthy for the body, inside and out! They can improve body functions plus skin, hair and scalp. conditions. The edible inside portion and outer peel both provide healthful benefits. The banana plant is a large herbaceous flowering plant ...
Views: 1695 - What is Oxycontin Addiction? - by Submitted on Sep 16, 2011 from Alexis KennedyOxycontin is an extremely powerful synthetic painkiller which has strong euphoric effects and the potential to quickly become physically and psychologically addictive to those who misuse and abuse it. It is a narcotic that is prescribed medically for cancer patients and other chronic pain ...
Views: 466 - Fight Aging With Proper Anti-aging Skin Care Treatment - by Submitted on Sep 15, 2011 from Rick MichaelsPhysical appearance usually becomes the innermost reflection of people, their lifestyles, and their personalities today. In a world where physical beauty matters, it’s not surprising that more and more people look for products that would maintain or even enhance their beauty. One of the ...
Views: 1007(1 vote) - Anti-aging Skin Treatment, What You Really Should Know - by Submitted on Sep 15, 2011 from Rick MichaelsWho would like to grow old? Who would wish to appear old? If only someone knew the hidden key to the fountain of anti-aging, that someone would have wealth beyond imagination. Prevention the natural way There are naturally natural strategies you can do to help forestall aging. One being ...
Views: 941(1 vote) - Skincare Products In Essential Diabetes Supplies and Tips for Healthy Skin - by Submitted on Sep 14, 2011 from Jeffrey E. FeldbergFor any person with diabetes an often overlooked yet critical area of focus in the diabetes treatment plan is with skincare because high and fluctuating blood glucose levels result in a loss of fluid in the body. This starving of fluid, especially in the extremities, leads to dryness; which ...
Views: 576 - What Are The Best Foods For Eyesight? - by Submitted on Sep 12, 2011 from Amuro WesleyAs you grow older and wiser, your health deterioriates. That includes your eyesight. But even at young age when you start school, it is very easy to get short sight due to hours of intensive studying and doing homework. Apart from regular exercise, you need the right food as well. Here are some ...
Views: 971 - Importance of Having Good Eyesight for Driving - by Submitted on Sep 12, 2011 from Amuro WesleyIf you have a car, you will find getting from one place to another to be much easier and faster than taking public transport. But in order to drive carefully and safely, you need to have a good eyesight. Otherwise you will be a danger not just to everybody but yourself as well. While day ...
Views: 1221 - How To Get Your Eyesight Better? - by Submitted on Sep 12, 2011 from Amuro WesleyAs much as it is important to exercise our bodies by gym workout, jogging and swimming, it is just as important to exercise our eyes. Here are some ways on how to get your eyesight better. 1. Sit down and start rubbing your hands together until they become warm. Then close your eyes and ...
Views: 1055 - How To Get Your Eyesight Better And Healthy For Life? - by Submitted on Sep 12, 2011 from Amuro WesleyOf all our body parts, our eyes are the most important. They served as our windows to everything around us. You use them to see and navigate your way around, whether it is your home or public places. You use them to do things like reading and watching TV or movies. Here are some ways on how to ...
Views: 986 - Few Things You Should Know About Contact Lenses - by Submitted on Sep 12, 2011 from Amuro WesleyStudies have shown that around 100 million people from all over the world are now wearing contact lenses rather than glasses. They are very popular especially among young people. Especially daily disposable ones. So why do they prefer contact lenses? The reasons are pretty obvious. ...
Views: 613 - Exercises Of Eyes - by Submitted on Sep 12, 2011 from Amuro WesleyIf you find yourself looking at something for too long, you may end up straining your eyes. Such as working on a computer for hours. When that happens, your eyes become heavy and tired and you soon find yourself unable to focus properly. Here are 3 ways in which you can exercise your eyes ...
Views: 574 - 2 Main Types Of Contact Lenses - by Submitted on Sep 12, 2011 from Amuro WesleyIt is hard to believe this. But contact lenses orgininated in 1508 when Leonardo Da Vinci sketched and described various forms of lenses as in: Hard Lenses Hard lenses are made from a rigid material in the form of Polymethylmethacrylate or PMMA. This substance is being mixed with other ...
Views: 1041 - Are Contact Lenses Right For You? - by Submitted on Sep 12, 2011 from Amuro WesleyIf you need vision correction and are wondering if contact lenses are a good alternative for you, there are a few things you need to take into consideration. Think about your lifestyle. For example, do you participate in any sports? If you jog, do aerobics, or other jarring sports, you will ...
Views: 642 - 5 Steps In Searching For Contact Lens Bargains Online - by Submitted on Sep 12, 2011 from Amuro WesleyEven if you are a frequent shopper online at marketplaces like Amazon and Ebay and have credit cards or Paypal to make payments, buying contact lenses are totally different. For many people, they like to search on Google and expects to be led to what they are searching for based on the ...
Views: 644 - 4 Exercises Of Eyes For You To Preserve And Improve Your Vision - by Submitted on Sep 12, 2011 from Amuro WesleyWhether your eyesight stays good or bad boils down to our eye tracking abilities. What this basically means is listening, seeing, comprehending and processing all incoming information. This is how we should learn and understand. But not everyone can do so at the same speed and level. Some ...
Views: 574 - 4 Reasons Why "Skinny" Is Misleading - by Submitted on Sep 11, 2011 from Margot RutiglianoI am so sick of the word, skinny! As a society, we are focused, if not obsessed with skinny. The word, skinny, by definition means: lacking of flesh, thin, according to The Free Dictionary. For some reason, we associate this word with healthy, beautiful and fit. No where in this meaning is ...
Views: 1188(1 vote) - Want some spring in your step? - by Submitted on Sep 11, 2011 from Heidi CornelissenSpring is by far my favourite season. It signifies new beginnings, longer days, green shoots, buds and leaves. New life is forming everywhere. I wait for Spring throughout winter. I feel like I come out hibernation in some ways. Some of the specialness about Spring relates to both hope and ...
Views: 1248 - Facts About Cerebral Palsy - by Submitted on Sep 11, 2011 from Linda SmithCerebral Palsy, also known as CP, is a common congenital disorder among children. Due to lack of muscle tone, muscle movement and motor skills, movement is usually not purposeful. Over 500,000 adults and children are affected. The majority of those that are affected by this disease are affected ...
Views: 2050 - Makeover Your Diet and Attitude for Health - by Submitted on Sep 11, 2011 from Ange AngladeYour health, both mental and corporal, is very important when it comes to ensuring that your daily life is the best it can be. Taking care of your diet is the first step to great health, but your attitude also has a big impact on things. There are three main areas that can prevent you from ...
Views: 1760(1 vote) - The Humps and Bumps of Weight Loss - by Submitted on Sep 11, 2011 from Marisa TorringtonI am one to be straight forward and honest when it comes to being on a weight loss journey. It’s not going to be all strawberries and cream. There will be times on your journey when things may be a little harder. Guess what? You work harder. One thing that can cause humps and bumps is being ...
Views: 926 - Staying On Course for Weight Loss - by Submitted on Sep 11, 2011 from Marisa TorringtonOnce you have decided on a weight loss course/program, you are going to face moments along your weight loss journey where it seems that you are not making any progress. This will always happen when you are trying to improve yourself. Staying focused is easier for some, but harder for others. ...
Views: 838 - Understand What Nearsightedness Actually Is And If It Is Treatable? - by Submitted on Sep 10, 2011 from Andrea UnnaschNearsightedness ( myopia ) is one of the most common visual acuity defects. Today, it is more far-ranging in the Usa than it was thirty years ago*. Folks with poor vision due to myopia certainly know what's nearsightedness, what treatment and prevention strategies are available. Those who ...
Views: 922 - 10 Suggestions to Preserve Health - by Submitted on Sep 10, 2011 from Alexi MiddletonHealth, beauty, as well as diet are all really closely related. If you eat a well-balanced diet plan you will be able to keep up your own physiques as well as glowing appears and sweetness from the outside and a healthy body from the inside. A balanced provides you with every nutrient that the ...
Views: 477 - 10 Suggestions to Maintain Health - by Submitted on Sep 10, 2011 from Billy MillerWellness, beauty, as well as nutrition are really closely associated. By eating a well-balanced diet you'll be able to maintain your body and excellent appears and sweetness on the surface as well as good health from the inside. Balanced gives you every nutritional your body requires, the ...
Views: 620 - Ten Tips to Maintain Wellness - by Submitted on Sep 10, 2011 from jeff russellHealth, beauty, as well as diet are really closely associated. If you eat a balanced diet you'll be able to keep up your own body as well as excellent looks and sweetness externally as well as a healthy body from inside. A well-balanced gives you every nutritional that the body needs, the ...
Views: 696 - ***Vocal Abuse Not Just a Result of Yelling or Shouting - by Submitted on Sep 09, 2011 from Nancy DanielsWe are hearing it more and more each day. We hear it with politicians, ministers, professional speakers, coaches, trainers, singers, aerobics instructors, and even the guy next door. It is called vocal abuse and it results from unnecessary wear and tear on the vocal folds (cords). Notice I ...
Views: 3178(1 vote) - Improved Energy - Amino Acids and B Vitmains - by Submitted on Sep 09, 2011 from Therese PattersonBusy lifestyles and overbooked schedules have led us to a society of worn down individuals looking for the next best energy drink or caffeine buzz. Unfortunately, stimulants and other substances that are supposed to help us feel better and more energized, often times prove to be ...
Views: 1055 - How To Be Healthy And Enjoy Life More Than Ever - by Submitted on Sep 09, 2011 from Donald KrupsHere are some remarkably simple things for anyone to do that will improve their overall health. Medical research has shown multiple times that many chronic illnesses, such as diabetes, heart disease, strokes and cancer could easily be prevented with just a few simple things added into our daily ...
Views: 1159 - Avoid Black Tea Constipation With Caffeine Free Type Of Black Tea - by Submitted on Sep 09, 2011 from Donald KrupsTea constipation or just constipation takes place if a person has a difficulty removing his bowels. An individual who has fewer than 3 unforced stool movements weekly is perhaps constipated. It can cause too much discomfort and it can possibly make the gut lining torn if the fecal matter becomes ...
Views: 7813 - Ten Guaranteed Ways to Stop Pain from Stopping You - by Submitted on Sep 09, 2011 from Maggie PhillipsIn spite of all our efforts to get out of pain, when it persists, with it comes with feelings of despair, helplessness and hopelessness. Why try anymore when nothing seems to work? But there is hope. These ten proven ways can stop pain before it stops you. Those who have used these skills, ...
Views: 2260(4 votes) - Eight Ways To Go Green - by Submitted on Sep 09, 2011 from Jeffrey RileyThis article covers eight ways to go green that you can implement right now. You can also save money with these ideas as well as going green. The concept of going green is not new, but it has caught the attention of just about everyone. Even if you don’t believe that human activity is causing ...
Views: 945 - Ultrasonic Liposuction Is The Wave Of The Future In Fort Lauderdale - by Submitted on Sep 09, 2011 from Heather YolandaLooking for a Fort Lauderdale board certified plastic surgeon to perform ultrasonic liposuction? Cosmetic surgery isn’t just a science, it’s an art, and much of the success of any given operation lies with the skill and experience of the doctor who performs it. Besides the basic educational, ...
Views: 503 - Oral Care in Denmark - by Submitted on Sep 07, 2011 from jane jacksonOral care recorded current retail value growth of 1% in 2010 – a major improvement upon the 3% decline in sales recorded in 2009. The increase in sales was mainly stimulated by strong promotional activities throughout the year. As a result of the economic downturn, consumers reduced purchases of ...
Views: 784 - Get your eyes checked! - by Submitted on Sep 06, 2011 from Wendi RogersEveryone should get an eye test in every two years, irrespective of their age or gender. The test usually takes around 30 minutes. Along with the detailed eye test, the optometrist will check if your eyes are healthy and look for sign of eye disease. Hence, given any situation, one should give ...
Views: 797 - Crash Dieting Can Lead to Heart Problems - by Submitted on Sep 05, 2011 from Lisa BrunThe desire for a healthy, fit and fabulous body is practically universal and almost all of us have at one point or the other made an effort to achieve the same through various diets. However, you can sometimes have too much of a good thing and dieting is no different. In their quest to ...
Views: 796 - Naturopathy Cures for Cardiovascular Diseases - by Submitted on Sep 05, 2011 from Lisa BrunMost individuals suffering from heart diseases turn to conventional allopathic medicine for a cure. As a result, they often end up going through an often traumatic and expensive treatment plan that many a times results in the patient loosing much of their earlier health and vitality. ...
Views: 881 - Plastic Surgery Thailand: Turning Pain Into Pleasure - by Submitted on Sep 05, 2011 from John CimbleA feature of plastic surgery Thailand is the amount of misinformation associated with it. If you've never been to a place, it's so much easier to listen to reports which may or may not be true rather than finding out for yourself. The sad truth is, many people will avoid Thailand on the basis of ...
Views: 704 - Third Shift Difficulties With Healthy Eating - by Submitted on Sep 02, 2011 from Ryan DooleyThere are many issues a third shift worker has to deal with. At night is when our bodies normally tell us that we need to shut down and rest. Many deal with health issues because of their lacking in sleep.. When working third shift you tend to sleep during the day and stay up all night. ...
Views: 598 - Dental Implants in Costa Rica - by Submitted on Sep 02, 2011 from Janiel ShokIf you've been frustrated by the rising cost of dental and medical care in the United States, consider your options. After all, the United States isn't the only place where you can get quality dental implants or engage in cost-effective and quality dental care services. As a matter of fact, one ...
Views: 1109 - Fasting as a way to avoid diabetes? - by Submitted on Sep 02, 2011 from Amy StephensA group of doctors did a study on 200 Mornons in the state of Utah who fasted regularly (as part of their culture). The results were compared with other individuals (non-Mornons) that didn’t fast and found remarkable differences. Specifically, X-ray scans revealed normal arteries in about half ...
Views: 890 - Prevent a maladie cardio by following a healthy diet - by Submitted on Sep 02, 2011 from Lisa BrunThe heart is the most vital organ in our body and without its functioning, we would not be able to sustain ourselves. Around 5,000 to 6,000 quarts is pumped by the heart to all the blood vessels in an adult human’s body and the normal heart beat rate stands at 72 beats per minute although it ...
Views: 674 - Why Are More Men In Fort Lauderdale Getting Liposuction? - by Submitted on Sep 01, 2011 from Heather YolandaAlthough cosmetic surgery has traditionally been more popular with women, current trends show that the amount of men seeking cosmetic procedures such as adominoplasty, Botox injections and liposuction is increasing. So why the sudden rise in cosmetic surgeries among men? Has the social stigma of ...
Views: 585 - The 11 Fast and Natural Steps to Stop Pimples - by Submitted on Aug 30, 2011 from Guru ZuruSimply put, pimples are just small infections on the skin pores. A bacterium that resides on the exterior of the skin causes this infectivity.Unless it gets inside the skin pores, this bacterium is actually not dangerous. Breaking the zits can cause the bacterium and pus to expand under the skin ...
Views: 544(1 vote) - Beat the Summertime Blues with a Fitness Plan - by Submitted on Aug 30, 2011 from Teddy DanfieldWe are now in the last month of summer and people have given up on their weight loss goals. Well it is not too late because you can always start a new home fitness plan. Many people give up because the weather is turning and decide to wait until next year. They are already giving up on the ...
Views: 1154 - Frenchman Finds Dental Success in Egypt - by Submitted on Aug 30, 2011 from Janiel ShokPierre, a 56-year-old Frenchman with bad teeth, had just about resolved to spend the rest of his life in discomfort and without a mouthful of teeth when he came across PlacidWay's website offering affordable yet quality dental care in Egypt. "At the time, I had 12 remaining teeth," Pierre ...
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