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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Health and Massage In The Workplace cause and effect - by Submitted on Jan 18, 2011 from Jason ChaseWorking in an office or at a computer for prolonged periods of time can put strain on the neck, shoulder & back muscles which can in turn lead to tension & stiffness. This tension may cause headaches, as well as back, neck & shoulder pain. If left unattended, it could also impact your ability to ...
Views: 1500 - Why Diabetics Don’t Take Better Care of Themselves - by Submitted on Feb 21, 2011 from Devin HastingsWhy Diabetics Don’t Take Better Care of Themselves And What Can Be Done About It By Devin Hastings, President of the MN. Institute of Advanced Communication Skills A common complaint among all health care professionals who deal with diabetics is that many diabetics just don’t do the ...
Views: 3028 - Healthy Eating on a Shoestring Budget - by Submitted on Mar 30, 2012 from Kathryn BeachIf you only had $300 a month to spend on groceries for a family of four, could you do it? Maybe you would need more than $300, but this guide to eating on $300 a month will show you the basics so you will know how to add on if necessary. Whatever your reason for having a tight budget, the ...
Views: 6817(5 votes) - Change is Vital to End Binge Eating Disorder - by Submitted on Apr 07, 2012 from Kristin GerstleySo, you are at the point where you realize that you have Binge Eating Disorder and you want to make a change in your life for the better… But what do you do next? If you are like how I was, a mixture of emotions used to begin to fill my head about what my new self would be like. I was excited ...
Views: 1887 - Five Simple Steps to Stopping a Binge - by Submitted on Apr 07, 2012 from Kristin GerstleyWhen you have a negative feeling, the thought of comforting and drowning yourself in food sounds like a wonderful idea. Your mind will be taken off of dealing with your emotions and food will heal all. This is the truth for about the first five minutes of binge eating. After that, you will ...
Views: 2431