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Articles from Marisa Torrington | Selfgrowth.com
- Weight Loss and Mental Fitness - by Submitted on Sep 17, 2011 from Marisa TorringtonThis article is not about selecting the proper meals or doing 90 minutes of cardio to burn fat. No, this is not the point I am trying make. Don’t think I don’t believe in working out or healthy eating because that is not the case. What I am trying to convey to you is there is more to weight loss ...
Views: 892 - What’s Holding You Back from Weight Loss - by Submitted on Sep 17, 2011 from Marisa TorringtonWhat is keeping you from moving forward with your weight loss? Are you dwelling on the past of other failed attempts to lose weight? Has the excuse train made a permanent stop to prohibit you from starting a plan? It's time you find the answers to the aforementioned questions and start your ...
Views: 702 - The Humps and Bumps of Weight Loss - by Submitted on Sep 11, 2011 from Marisa TorringtonI am one to be straight forward and honest when it comes to being on a weight loss journey. It’s not going to be all strawberries and cream. There will be times on your journey when things may be a little harder. Guess what? You work harder. One thing that can cause humps and bumps is being ...
Views: 851 - Staying On Course for Weight Loss - by Submitted on Sep 11, 2011 from Marisa TorringtonOnce you have decided on a weight loss course/program, you are going to face moments along your weight loss journey where it seems that you are not making any progress. This will always happen when you are trying to improve yourself. Staying focused is easier for some, but harder for others. ...
Views: 772 - The Zone of Weight Loss Success - by Submitted on Jul 16, 2011 from Marisa TorringtonYou always hear the latest and greatest way to lose weight and keep it off. There is always some supernatural or super way to get the fat off so you can look like the woman or the guy on magazines. I’m not knocking either publication. I am making a point. Getting in a zone is not just ...
Views: 683 - Diets Wreak Havoc - by Submitted on Jul 15, 2011 from Marisa TorringtonWhy does everyone run to diets and think they are the answers to successful weight loss? You are so programmed to pick a new diet or something you’ve tried previously. You never take a second thought about whether it will work this time. You immediately think it will do the trick and make all ...
Views: 829