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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- A Nutritionist Or Dietitian Guide Will Take You To A New Healthy Level - by Submitted on Oct 28, 2011 from Dean AndersonA nutritionist or dietitian can be a great way to improve your physical fitness and shape up your eating habits, ensuring that you are in the best shape for your body type and giving you the ability to enjoy your life as much as possible. The services of a certified nutritionist or dietitian ...
Views: 1162 - Home Toothache Remedies - Important Tips You Must Know - by Submitted on Oct 28, 2011 from Todd RutledgeOne of the worst things that can happen to you, is to need to go to a dentist for a toothache. Here are some of the causes of problems you can have with your teeth: cracked tooth, dental cavity, gum disease, etc. A toothache might be excruciating in many occasions. If you eat cold and hot ...
Views: 846 - How Air Filters Can Help Reduce Asthma and Allergy Triggers - by Submitted on Oct 28, 2011 from Jim GatesAccording to the Asthma and Allergy Foundation of America, 1 in 4 Americans suffer from asthma or the effects of allergies. Eliminating or reducing household triggers is essential to minimizing exposure to dangerous airborne pollutants. Whether it is asthma, seasonal allergies or indoor ...
Views: 1616 - Some Little Known Ways To Improve Your Mental Wellness - by Submitted on Oct 28, 2011 from Chris D'CruzAlthough there is no official description, mental wellness can be described as a well being state of the mind both cognitive and emotionally in a way you can cope with the hurdles of life and be able to work productively to enrich you life and fulfill your entire well being. The mind is an organ ...
Views: 495 - Don't Judge Your Dallas Cosmetic Dentist on Looks Alone - by Submitted on Oct 28, 2011 from Tiffany SaundersWorried that an appointment with a Dallas cosmetic dentist makes you vain? Don't be. There are plenty of people in Dallas who love their cosmetic dentist, and even more who have had major cosmetic dentistry work done- and don't even know it! That's because over the years, the lines between ...
Views: 742 - Re-Balancing Your Chakra to Achieve an Inherent Sense of Greater Well-Being - by Submitted on Oct 27, 2011 from Michelle ColeChakras are essential to maintaining a person’s sense of physical, spiritual, and mental well-being. Despite the importance of each person’s Chakra, it is not possible to actually see them, although it is known that they exist along a vertical line that begins at the head, following the central ...
Views: 778 - Why Men Need Different Fat Burners? - by Submitted on Oct 27, 2011 from Andy smithAs any group of dieters could confirm, men put on and lose weight in a really different way in contrast to women. Women tend to deposit weight around their waist and hips, while a man’s fat will stick straight on his gut and remain there. This fat lies deep inside the abdominal wall, and becomes ...
Views: 533 - Fat Burners- Why Are They Best For Burning Fat? - by Submitted on Oct 27, 2011 from Andy smithIn the early weeks of being on a diet, several women despair of ever losing enough weight to achieve their target. In fact, going on a weight-loss routine can spur the body into starvation mode, making it to hang on to each and every ounce of fat that is digested, and spitting out significant ...
Views: 559 - Ten Signs that you are Living Well - by Submitted on Oct 26, 2011 from Tyrico TylerTen Signs that you are Living Well By T. Z. Tyler When someone greets you with the question “How are you doing?” and you respond with “I am well” do you really mean it? Do you know what it really means to be “well”? Wellness is defined as the quality or state of being in good health ...
Views: 1257(2 votes) - Nettle Leaf Herbal Infusions - by Submitted on Oct 26, 2011 from Maureen Brennan MercierNettle leaf herbal infusions is my first article on how to make herbal infusions. I have always been interested in herbs to improve my health and well being. My resources for herbal information have been articles, my friends and Susun Weed, a world renouned herbalist. Our Saugerties, NY house ...
Views: 814 - Post-Stroke Depression can be Treated with Antidepressant - by Submitted on Oct 26, 2011 from Michael W. AndersonAbout 40 to 50 percent of patients who survive a stroke develop a post-stroke depression according to the UIHealth.care website. Strokes vary in their effect, depending on the amount of tissue damage. The difficulty finding words to paralysis, weakness, loss of motor control, and disturbance ...
Views: 846(1 vote) - How to Protect Your Furnace Investment - by Submitted on Oct 27, 2011 from Lance HellewellPrior to every heating session, most heating contractors and furnace manufacturers will suggest having your furnace serviced by a certified heating, ventilation, and air conditioning (HVAC) service technician. A licensed HVAC service technician will have the proper test instruments and ...
Views: 583 - How To Reduce Obesity And Get Your Body In Shape - by Submitted on Oct 26, 2011 from Dr Easton PatrickObesity is a medical disorder where excess body weight increases the risk of many diseases, especially those of the heart, arthritis and Type 2 Diabetes. This condition of being obese could be due to lack of physical exercise, excessive stress or even due to genetic reasons (if obesity runs in ...
Views: 520 - How to Emotionally deal with Cold Sores - by Submitted on Oct 25, 2011 from Alex MauriceYou might think “Why Me? Why it seems like I’m the only one on this planet walking around with cold sores on my lips? “. The truth is that 70% to 80% of the population carry the Herpes Simplex Virus type-1 (HSV-1) the most common Herpes strain that cause labial herpes. People like you and me ...
Views: 4183 - Should You Worry About the Latest Media Frenzy? - by Submitted on Oct 25, 2011 from Jaime L.Hello, it’s Jaime. Please keep an eye out for Best Life Herbal’s Fall 2011 catalog in your mail! If it hasn’t arrived yet, it will be in your mailbox very soon, and it features great products you don’t want to miss. Nutranol Rx contains 12 proven joint pain fighters so powerful; they are ...
Views: 1529 - When Raising Your Cholesterol Level is Good for You - by Submitted on Oct 25, 2011 from Jaime L.When Raising Your Cholesterol Level Is Good for You The medical establishment has been telling you to lower your cholesterol levels for ages. As a result, cholesterol-lowering drugs have become a top seller for the drug companies, with annual sales in the billions. But here’s the ...
Views: 815 - The Hidden Cause of Fatigue - by Submitted on Oct 25, 2011 from Jaime L.A Dangerous Cause of Fatigue Doctors Often Miss Do you feel tired or dragged out during the day… even after a good night’s sleep? Do you find yourself ready for bed hours sooner than you used to? Or maybe you just don’t feel very energized. If so, you may be one of more than 12 million ...
Views: 929 - The Hidden Attack on Your Manhood - by Submitted on Oct 25, 2011 from Jaime L.Getting Back Your “Male Mojo” After they reach a certain age, most men I know begin to worry about their masculinity. It may be thinning hair… an expanding waistline… or a little less action in the bedroom. They just don’t feel they’re “as much of a man” as they used to be. Many of my ...
Views: 1371 - Eliminate Stuffy Sinuses with this Ancient Secret - by Submitted on Oct 25, 2011 from Jaime L.Simple, Natural Secret Lets You Breathe Easier Besides an annual physical, more people visit their doctors for sinus trouble than for any other reason. Chances are, you’ve done it yourself. About 32 million Americans suffer regularly with stuffiness, post-nasal drip, headaches and other ...
Views: 1234 - Gingivitis and Dentistry in Miami: Myths About Gingivitis - by Submitted on Oct 25, 2011 from Gus RichardsonThere are many misconceptions about gingivitis. One of the main ones is that believe that they would definitely know it if they had it. The reality is that many people live with chronic, undiagnosed gingivitis. Not only is it an incredibly common disease, it can be difficult to properly ...
Views: 699 - Women and Depression - by Submitted on Oct 24, 2011 from Michael W. AndersonThere are many contributing factors to depression, medical experts say. In women, for example, the contributing influences may vary---from reproductive hormones to social pressures as response to stress. Doctors also believe that hormonal balance or imbalance may be evident during puberty, ...
Views: 768 - Healthy Lifestyle - by Submitted on Oct 24, 2011 from Elna KeeveThe body is like a movie projector! The film running through the projector is the current health state of the feelings and thoughts at that specific moment! Everything one sees on the screen has been projected from within! It is our responsibility (as movie editor) to take charge on what is ...
Views: 1061 - The Wordallogic Oct 19, 2011 - How Do You Answer Cancer? - by Submitted on Oct 24, 2011 from Aleasa Word*Commentary is not meant to substitute for professional advice. Any attempt to reprint, duplicate or use text used herein without expressed written permission is a violation of the law. How Do You Answer Cancer? - October 19, 2011 -Author, Aleasa M. Word Walking into the room, ...
Views: 1721(1 vote) - An Overview on Hazard Warning Signs and their Meanings - by Submitted on Oct 24, 2011 from mark SStaying protected is very important in our everyday life. The issue of protection must be considered seriously especially from dangerous substances or area. Herein lies the importance of health and safety signs that we come across almost everyday. These are the signs that are generally found in ...
Views: 1399 - Spray Tanning Is A Safe, Beautiful Alternative To The Harmful Rays Of The Sun - by Submitted on Oct 23, 2011 from Burns EvansIf you are one of those people that would love to have a year round, sexy, deep tan, but do not want the harmful effects that the sun's rays or a tanning bed can do to you, and then sunless tanning is for you. With a stunning, sexy and customized tanning, you can get a beautiful natural glow for ...
Views: 669 - Weight loss surgery -is it bad for teens? - by Submitted on Oct 22, 2011 from Theresa de JesusBecause of the plague of child obesity and teen obesity in the United States today, weight loss surgery is being considered more for an obese teen than it was in years past. The statistics of how many children have weight issues are staggering. According to the US Surgeon General there are more ...
Views: 678 - ***Do You Have a Harmonious Home? - by Submitted on Oct 21, 2011 from Cheryl MillerWhat is a harmonious home? It’s where you go to take off your tight belt, your pinching shoes, your happy face, and your tired psyche. You leave the grime and grit of the outside world behind – including the co-worker who heats up fish and broccoli in the microwave and talks to you through ...
Views: 4205(5 votes) - Ortho-Bionomy® - A Philosophical Perspective - by Submitted on Oct 20, 2011 from Richard ChamberlinWhen explaining to people what exactly the bodywork therapy Ortho-Bionomy is I find myself repeating statements over time to the same people. This is likely a failing of my own. My short, concise, description is rather dry and does little to really unravel its depths: Ortho-Bionomy is a ...
Views: 1655 - Is Rapid Weight Loss the way to go? - by Submitted on Oct 26, 2011 from Musyoka MuthokaMany of us have wanted to lose weight and burn fat for a very long time. Many of us have also wanted to lose weight fast. Many of us have also used crash and fad diets, but only to gain more weight afterwards. Weight loss has been a trending topic for long now. I agree that we need to live ...
Views: 629 - The Many Benefits of Colon Hydrotherapy - by Submitted on Oct 20, 2011 from Janet AndersonIt is in the colon where all the undigested foods are stored until they are discharged from the body through bowel movement. With too many undigested foods that the colon have to handle, there might come a time that the colon or large intestine get clogged up—that is considering the many years ...
Views: 911 - Colon Cleansing: The Various Approaches - by Submitted on Oct 20, 2011 from Janet AndersonThe health benefits of colon cleansing is vast, once you realize its function, you will realize how important to help your colon. Some of the benefits includes: aids in better digestion thus increasing absorption and use of nutrients throughout the body, prevents gastrointestinal problems such ...
Views: 964 - Is Juicing Good for Me - by Submitted on Jan 12, 2012 from Michael HadawayI feel great. I don't have any problems. Sure I overeat sometimes and I do eat too many fried foods. But that is OK, isn't it? I don't need a juicer. Do I? If your conscience is telling you to get more fruits and vegetables in your diet, but just can't seem to do it, you may need a personal ...
Views: 1163 - ***Wellness Gone Wild! Take if off Road and Do Wellness Your Way - by Submitted on Oct 19, 2011 from Cheryl MillerNo More Wellness Ball and Chain We often mistakenly believe that the physical realm of wellness (diet and exercise) is our only hope of living a wellness lifestyle. The media would have us believe that one size fits all. Wellness feels like a ball and chain – no fun, boring, unachievable. ...
Views: 2325 - Designing A Group Diet and Weight Loss Plan - by Sometimes you just don't want to diet by yourself, but would rather share the joy with your family or a few close friends. If you have a group of people concerned with losing weight, you should start out by having each person define their goals. This will give you a chance to talk with others ...
Views: 656 - Some Tips For Choosing The Most Suitable Mattress - by Submitted on Oct 18, 2011 from James MorreThe true quality of sleep that you can get every night plays a critical part in the condition of your health. Many men and women speak about not being able to get enough sleeping hours at night. Sleep issues are generally a result of various factors. Notwithstanding, majority of people learn ...
Views: 659 - Why is it Important to Cleanse the Colon? - by Submitted on Oct 18, 2011 from Janet AndersonEvery single day we are faced with the horrible truth that toxins are present in the air that we breathe, in the processed foods that we eat and the medications that we take in when suffering from certain illnesses. The human body on its natural way can actually do colon or intestine cleansing ...
Views: 1127 - Who Benefits from Colon Cleansing? - by Submitted on Oct 18, 2011 from Janet AndersonWith the growing popularity of colon cleansing it is sometimes mistaken by people as a fad that would soon fade away. If you have read and understood what colon or intestine is all about you would not think of it as something that’s here for now and gone by tomorrow. Who are those people ...
Views: 1038 - The Dangers of Using Laxatives in Cleansing the Colon - by Submitted on Oct 18, 2011 from Janet AndersonLaxatives have been used by many among other colon cleansing products because of the fact that it’s affordable, easy and convenient especially for those who find it embarrassing to do colonic irrigation or find it difficult do enema at home. Laxatives are basically taken through the mouth in the ...
Views: 1713 - What's Eating You? Know Your Stealth Stressors - by Submitted on Oct 17, 2011 from Roberta MittmanTraffic jam? Stress. Family disagreements? Stress. New boss making waves? Stress, big time. A decadent wedge of cheesecake and a little relaxation before the TV to put the mind at ease over it all...what? MORE stress? Yes, indeed. We're very aware that high-pressure, high-emotion ...
Views: 1255 - Chlorophyll Natures Gift of Life - by Submitted on Oct 17, 2011 from Joanne JacksonDerived from the Greek words chloros meaning ‘green’, and phyllon meaning ‘leaf’, chlorophyll is responsible for the green pigmentation found in almost all plants, algae, and cyanobacteria (blue-green algae). It’s the substance that gives plants their green colour. Chlorophyll is vital for ...
Views: 2088 - Importance of Fiber for the Body - by Submitted on Oct 17, 2011 from khamsinh CHINNALATHEven if fiber is definitely an indigestible substance that's immune to being broken down inside your small gut, it could possibly have lots of powerful health effects in the body. Fibers can certainly help lower your risk of developing several diseases. Fiber helps prevent bowel obstruction ...
Views: 846 - The Case for Corporate Wellness: 5 tips for improving health in the workplace - by Submitted on Oct 17, 2011 from Cheri KingThis morning I attended a talk presented by the Denver Chamber of Commerce on Corporate wellness. Colorado is considered the slimmest state in the Union with an obesity rate of 22% (7% in 1992!) In the last 18 years, an additional 15% of Coloradoans have become obese...That’s almost 1% per ...
Views: 1165 - Top Ten Sleep Snatchers - by Submitted on Oct 17, 2011 from joan BoccafolaThere are many lists out now providing tips for sleep and things to avoid if you want a good night sleep. Most lists leave out fear of sleep. This is primary. Once you've had chronic insomnia fear accompanies you every night. You're afraid you won't sleep - again. There's a deeper fear that may ...
Views: 1286(1 vote) - Want to Know about Spine Surgery and Spine Surgeons in Delhi? - by Submitted on Oct 17, 2011 from Rohan SinhaDo you know that back problems are one of the commonest reasons to see a doctor? And considering our fast-paced lifestyle, most of us are prone to experience back pain in our life-time. However, in most of the cases, back pains subside gradually. However, those who don’t seem to get any relief ...
Views: 854 - Past life Regression: resolution to the present! - by Submitted on Oct 17, 2011 from Erick WatsonPast life regression, a scientific pedagogy, to tap one’s subconscious with the help of hypnotherapy to access memories from people’s past, be it of this life or past lives, is really effective in finding answers for the stances, situations, emotional blocks of mental patterns, that no other ...
Views: 1021 - Things to consider while you shop for organic beauty products - by Submitted on Oct 17, 2011 from Laura SheffieldOrganic beauty products are made from substances which were once alive and it means it has been manufactured from the extracts of plant sources. Rarely, they are also extracted from animal substances to produce the beauty products. Majority of the organic beauty products are completely safe and ...
Views: 408 - Don't Be an Emotional Doormat with These Five Power-Maxing Tricks - by Submitted on Oct 16, 2011 from Marion ChamberlainDo you have a rubber or cloth rectangular object lying at your front door? You know that thing that is meant to collect all the dirt and dust from your shoes? Yes, the common term used is doormat. Most of us go out and get ones that are seasonal or tie into the décor of our house. And what ...
Views: 3105 - Visualizing More Happiness - by Submitted on Oct 16, 2011 from Elizabeth ManuelBelieve it or not, your life experience is created through the power of your imagination. Think about it. If your child is two hours late getting home, you probably will play out many scenarios in your mind, frightening yourself with possible images. If you are planning your next vacation on ...
Views: 1751 - Donate Your Car to Support Services for the Blind or Vision Impaired - by Submitted on Oct 16, 2011 from Karen CampeseThe loss of vision is one of the worse things that can happen to a person. There are many charities that fund research and provide services to those with vision problems or blindness. This costs a great deal of money. There are some ways you can help provide the money for those services. You ...
Views: 1715 - How a Resting Metabolic Rate Test Can Help With Weight Loss - by Submitted on Oct 16, 2011 from Shane DollOne of the biggest mistakes people make with weight loss attempts is guessing how many calories they should be eating. While it’s true you must create a caloric deficit at some point to access stored body fat, it’s not a very effective strategy to simply pick a calorie range based on some ...
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