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SelfGrowth.com Recommended Articles:
Online therapy offers great benefits.Life in the time of Covid-19 - by Therapion- Why Proactive Thinking is Powerful - by Submitted on Mar 12, 2011 from Beverley GlazerDid you know that you have the power to change your life by simply changing the way you think? Sounds profound, doesn't it? It really isn't. It's liberating! Positive thinking has the ability to significantly alter the outcome of certain situations. Just think about it. When was the ...
Views: 2137 - Why Therapy Can Really Help You - by Submitted on Sep 30, 2020 from Regina ThomasPeople who suffer from anxiety often wonder why therapy is helpful. They have a hard time imagining that they can get help for anxiety and it's usually an answer that comes after they've already tried medication and found them to be not effective. Learn Ways to Manage Your Anxiety There are ...
Views: 677 - Why We Create - by Submitted on Feb 17, 2015 from Naomi MillerLook at us all bustling and moving about. So much craziness that seems random. Although, I do not believe that it is random. I do, however, believe that in the craziness there is a clear point, as if to say the eye of the storm. One point that is not moving, that is still. If you stand in that ...
Views: 1078 - Why We Need to Improve How We Talk About Mental Illness (and How to Do It) - by Submitted on Feb 10, 2018 from Jessica McMohenOur culture has come a long way on the road to recognizing and overcoming mental illness, but there’s still much work to do to improve overall understanding and acceptance. With 43.8 million adults in the United States suffering from mental illness in a given year, the problem isn’t going away ...
Views: 1192 - Why You Should Take Marriage Counseling? - by Submitted on Nov 24, 2012 from Olivia PeterMany couples reach a point in their marriage once they feel they are at an impasse. They will have tried to overcome a serious problem or crisis on their own, and realized over time that perhaps obtaining counseling for marriage problems they're experiencing may be a better approach. And while ...
Views: 1258 - Work is making me bananas... halp! - by Submitted on Sep 05, 2019 from Nicole WarrenSometimes work can make us want to scream! As a side note, I get that some people are in a space where they wish that they could even have a job to scream about… a job that pays the bills at a living wage (we’ve got a lot of work to do as a society here). Having said that, this post will be more ...
Views: 693 - Work Online - Help this with Heartache - by Submitted on Nov 05, 2020 from Pearls of WisdomPlease only come to us about this job if you are seriously interested and are able to give us at least ten hours each week... there is no expense to you and you do not need any relevant work experience but you do need to be kind and caring. Due to the virus becoming so devastating and ...
Views: 845 - WORTHY - by Submitted on Nov 29, 2018 from Brittany GundersonYou are worthy of kindness, love, and respect and deserve to be treated as such! Many times we are abused, mistreated, and disrespected. So much that we begin to feel we deserve it. We don’t. No one deserves mistreatment. We are all worthy. We are all special. We deserve to be treated ...
Views: 1001 - Writing - the perfect medicine for tired, busy mums - by Submitted on Sep 09, 2013 from Caroline MacroryThere's no escaping the fact that children take up time. In fact, they tend to take up so much time that there can be little left over to focus on yourself. Babies especially are incredibly demanding and their needs can become all-consuming. Even the most organised and efficient mums admit to ...
Views: 1011 - Year of Love - by Submitted on Dec 29, 2015 from Kelly Martin“Five hundred twenty-five thousand Six hundred minutes How do you measure-measure a year” –Seasons of Love from Rent As 2015 comes to a close I am hearing more and more about peoples Resolutions to lose weight, make more money, exercise more, eat healthier, etc. Although goals are very ...
Views: 1267 - Yoga- Rejuvenate your sleep- En-route to a better Yogistic approach in 2021 - by Submitted on Jun 05, 2021 from Vaishali patelHave you ever wondered why you cannot sleep lately especially when your diet is fine and so is your lifestyle? The major reason for not having a good sleep at night is of course the diet you consuming and the lifestyle you have in 2021 which is really poor and is getting adverse day by ...
Views: 467 - Yoga- The immunity booster to fight the wave of Corona Virus in 2021 - by Submitted on May 21, 2021 from Vaishali patelAre you aware of the fact that your immunity is the only simple way to keep you a thousand miles away from the wave of Corona Virus after the vaccine in 2021? Well. In today’s fast pace life, we all are so engrossed to earn money that we never bothered to care about minor health problems like ...
Views: 494 - Yogis-mic Approach to resolve knee pain in 2021 - by Submitted on Jun 24, 2021 from Vaishali patelWe all must have often observed that as the age gets older, the quantity or essence of calcium in the human body declines to lead to issues in bones such as knee bone. One of the simple reasons for knee pain is lack of diet and growing age. Other reasons can be a lack of efficient diet or ...
Views: 484 - Yogistic & Ayurvedic mantra for Immunity Boosting in 2021 - by Submitted on Jun 26, 2021 from Vaishali patelHave you ever thought about why your body feels so low and lethargic in the early morning in spite of the great sleep and diet you intaking? The reason is clearly the lack of accurate diet your body requires, a balanced diet your body needs to stay strong and active all the time. One often ...
Views: 505 - Yogistic lifestyle- Solution to all problems- 7 Warm up exercises to stay fit - by Submitted on May 25, 2021 from Vaishali patelHave you ever seen some people practicing some easy exercises on their Yoga Mats, prior to their advanced yoga sessions? No? Let’s talk about it. Or Have you ever arrived early for a yoga session and you’ve probably noticed your fellow yoga mates working on some simple stretches on their Yoga ...
Views: 523 - You Can Stop Anxiety Attacks and Panic Disorder - by Submitted on Feb 15, 2011 from Lianda LudwigAnxiety attacks, also known as panic attacks and panic disorder are different from "normal" stress. Stress and stressful events seem to happen to some people more than others. If you are a calm person, or someone who has learned to manage stress, life is easier for you. But sometimes an event ...
Views: 1313 - Young Adult Children: Emptying The Nest - by Submitted on May 12, 2010 from Sally ConnollyBill finished college, found a job, but really did not have the money to handle all of the living alone costs of a single adult … and have a social life at the same time, so he moved home with his folks. Joe and Patsy love retirement. Joe was 2 years into retirement, Patsy 6 months, when ...
Views: 2696 - Your Abuser In Therapy - by Submitted on Jan 08, 2008 from Sam VakninYour abuser "agrees" (is forced) to attend therapy. But are the sessions worth the effort? What is the success rate of various treatment modalities in modifying the abuser's conduct, let alone in "healing" or "curing" him? Is psychotherapy the panacea it is often made out to be – or a nostrum, ...
Views: 1809 - Your child hates Chemistry? Here are the reasons! - by Submitted on Jan 10, 2019 from kathy mitchellChemistry is a subject that is built on basics. If your child has not understood the foundation of subject, building on the concept is most likely to get very difficult. As a parent, it is important that you talk to him/her and get them to set some time aside every day for this subject. Here are ...
Views: 752 - Your Family Really Can Kill You - by Submitted on Nov 07, 2014 from Estelle GoldsteinOnly 16% of all murder victims are members of the defendant’s family? That’s according to the PDF file that pops open (or opens in your browser) when you click this link – and you must have the free Adobe Acrobat reader to see it. (Fortunately, it is included with most computers ...
Views: 1332 - Your life, Your Work – What’s The Difference? - by Submitted on Oct 10, 2014 from Estelle GoldsteinI love being a ”shrink-lady.” (okay, a “psychiatrist.”) I did not pick it out of a hat. I tried a couple of other medical specialties. The “doctor” part — well, there was never any doubt about that part, really. I mean the idea of taking care of other folks came into my head pretty early ...
Views: 1333 - You’re worth getting help! - by Submitted on Oct 02, 2019 from Nicole WarrenI’ve heard so many people talk about how what they’re experiencing is just “insignificant”… that there are “worse” things going on in the world. Yes, it’s true that there are people experiencing significant trauma’s in the world. It’s ALSO true that your experience is real and valid. What you ...
Views: 731 - Critical Thinking: Does The Mainstream Media Define How People Perceive Reality? - by Submitted on Nov 07, 2020 from Oliver JR CooperFor quite some time now, more and more people have turned their back on the mainstream media. While some of these people rarely, if ever, find out about what is going on, there are others that now look towards the alternative media for answers. However, with what is currently going on, there ...
Views: 562 - Therapy: Why Are Some Techniques More Popular Than Others? - by Submitted on Jun 05, 2016 from Oliver JR CooperWhen it comes to what music people like, there are styles that are more popular than others. And within each style, there are musicians that plenty of people know about and musicians that very few many people know about. In the same way, certain approaches are more popular than others when ...
Views: 1243 - “Choose a job you love and then you will never have to work a day in your life” - by Submitted on Jan 04, 2017 from Michael LemonMy name is Geraldine Winter, owner of LifeChangers in Hampshire, UK. I am qualified in many therapies through The School of Natural Health Sciences, http://www.naturalhealthcourses.com The above ‘quotation by Confucius’, has certainly proved to be right for me. When deciding on the name ...
Views: 1759 - “He Is A Real Healer!” - by Submitted on Feb 22, 2018 from Oliver JR CooperTowards the end of 2016, it was clear that I was only getting so far; in fact, it was as though I was actually getting worse, not better. I had worked with people, but some of the changes that I had made didn’t last and I was only getting so far. What also stood out was how I needed to be ...
Views: 1246 - “I Didn’t Feel Safe Enough To Cry!” - by Submitted on Nov 07, 2017 from Oliver JR CooperWhen I first started to face the emotional pain that was within me, in 2013, I didn’t feel comfortable expressing my emotions. So, when I was working with a therapist, it was a challenge for me to express what was going on for me. What didn’t help was that I had chosen to work with a female ...
Views: 1259 - “Mind” of the Mind-Body-Spirit Approach - by Submitted on Mar 21, 2011 from Karen KleinwortYes, the mind is a terrible thing to waste. When we are overwhelmed and bombarded with information through multiple media outlets, our minds can begin to shut down or ignore really important information. I like to refer this as being "sign blind." Being sign blind can be referring to those 50 ...
Views: 1288 - “My Healing Technique Is The Only One That Works!” - by Submitted on Apr 17, 2018 from Oliver JR CooperIn 2015, I was speaking to a therapist called, Vijay Rana, about different healing techniques. I was talking about how some people believe that their technique is the best one available or the only one that works. After bringing this up, I went into why I thought that it wasn’t a good idea ...
Views: 1026 - “Person, Place or Thing?” Supports for the Person with ADHD - by Submitted on Mar 30, 2015 from Laurie DuparThe past couple of months have been doozies for me. You know those times when the first technical challenge happens and you try to laugh it off and chock it up to “life”? For instance, when your PC crashes for the third time that year and you scold yourself for expecting it not to do that ...
Views: 2952 - “Retirement Would Be a Cinch If I Didn’t Have To Stop Working!” - by Submitted on May 10, 2011 from Mitchell MilchThe marathon of our working lives can take a huge physical and emotional toll. We can easily seduce ourselves into believing that once we retire we will be much happier without the constant wear and tear on our aging minds and bodies. Sounds logical doesn’t it? Well, as many of us have ...
Views: 1353 - “You Need Therapy!” - by Submitted on Oct 30, 2017 from Oliver JR CooperShorty after I left where I was working in 2012, I felt overwhelmed with stress and emotional pain. Due to this, I head back to the spiritual shop where I had had a reading a little while before, and I spoke to the owner. Her name was Sheila, and she was down to earth, genuine and ...
Views: 953 - Therapy: Should Someone Work With A Therapist For A Long Period Of Time? - by Submitted on Jun 10, 2016 from Oliver JR CooperWhen one wants to work with a therapist, they can have a number of different questions, and one thing they can want to know is how long it will last. This could come down to the fact that they want to move on with their life, or it could be a sign that they just want to feel better. ...
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