We are currently looking for an Official SelfGrowth.com Guide to "General Self Help". If you have expertise in General Self Help and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
We can’t get back the time that we spent trying to change someone else. The energy and time is irreplaceable. You truly have to look at each and every circumstance and evaluate the time and energy that you’ve put into it and come to the conclusion that it is unchangeable.
It could be the ... Views: 1629
You can't control what you don't measure.
Here's how prudent managers measure events, activities and people for success.
In the beginning, they measure situations to determine the planning required for successful outcomes. During and after any actions they measure results and adjust with ... Views: 1628
The Healing Power of Touch - By Edan Harari, LMT
Can the simple power of touch reduce stress and improve our overall sense of well-being while connecting us with our spirit? Can touch really transport us into a state of relaxation and centeredness, while bringing us more in touch with our ... Views: 1627
How many times do you find yourself saying “I should”? Maybe the better question is how many times do you find that you actually follow through on that “I should”? Well, don’t fret, a simple change is all it may take for you to change that should into a did.
I would like you to consider your ... Views: 1626
It’s funny how often I have tricked myself into thinking that I have a certain end result in mind but upon further examination, I notice that I’m really committed to something else. For instance, in the past I’d tell myself that I wanted to create a certain amount of income a month. Yet, month ... Views: 1626
Keep making those Requests
Making requests may seem like such a simple thing. Of course I do that you say to yourself. Check again it can be the root of many negative emotions especially resentment.
I have a friend of many years who as a teenager was experimenting with a rocket that exploded ... Views: 1626
We’ve all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business.
Procrastination is the mother of all demons and can literally stop you in your tracks from achieving all that you desire.
Sandra ... Views: 1626
Please don’t add sugar in my cup of tea or coffee? Hope you got a hint that what we are stating here. Cut down on sugar is a mandatory step to control diabetes. In diabetes there are elevated blood sugar levels. Insulin is the hormone that helps in conversion of glucose into energy. ... Views: 1625
IS THERE ONE ENGLISH LANGUAGE?
It is often said that the UK and US are two countries divided by the same language. This comment is usually attributed to playwright George Bernard Shaw. The reason why there are differences is because both are living languages, absorbing words and inventing new ... Views: 1625
The most basic experience that all human beings have, which begins in the birth canal if not before, is that of pain and suffering or affliction. The fact of suffering, and how to deal with it and its effects, prompted the Buddha to present the Four Noble Truths. I like to refer to these as the ... Views: 1625
Do you like to make salads in the summer? Do you want to make some tasty summer salads, but are tired of the same old, same old? There are a ton of different summer salads you can make in the summer, so read this article for two favorite summer salad recipes!
Why are people looking for summer ... Views: 1625
My last Competitive Edge Report article “Is the Key Still in Your Ignition?” hit a sweet cord with a number of you and sour note with others. I thought I’d continue the discussion this week by looking back as well as forward.
The impetus for the original piece, where I advocated when you take ... Views: 1625
Our environments are all that matters. The people in it have a direct impact on the quality of our lives. Ways to ensure a life free from abuse and torment, is to clean out your environment. No matter how small or insignificant the interactions may be, we must always be aware that everything ... Views: 1625
Did you set any goals for this year? Are you well on your way to reaching them? One of the most common stumbling blocks I see as a coach is the culprit of clutter! So much time is spent on getting more; more stuff, more money, more time, more happiness. Yet seldom do we look at what we need to ... Views: 1624
You can find a way to move forward even if you feel stuck in life. The bottom line is that you were not made for mediocrity. You can get your life on track and be successful in life. It is not in your nature to flounder in a vague state of dissatisfaction with life, never really throwing in the ... Views: 1624
If you're like all other coin collectors and investors then you want to buy silver, and you want to find the best deals. Plus, you want to know how to buy it cheap as possible. Here's a few silver buying techniques I have learned over the years that I will share with you.
Damaged ... Views: 1623
A member of a group that I manage said: "When we step back and view what is occurring from the bigger picture, we see very positive changes unfolding in many, many areas around the world."
My response - “I agree!!!"
Upon reading this, I’d like to hear your thoughts …
Our ... Views: 1623
A few years ago in a conversation with a friend, she asked how I was as I was moving through a problem that had come into my life. I replied that I was focusing on solutions. She responded that she would do the same but since everyone else was complaining about everything, she felt she wouldn’t ... Views: 1623
Going From The “What To Do” To “How To Do It” Level Of Self Growth
By
Bill Cottringer
“Patience is waiting. Not passively waiting. That is laziness. But to keep going when the going is hard and slow - that is patience.” ~anonymous.
The common purpose of life for us all seems to be ... Views: 1623
Self help is an oft used term that always sounds kind of lonely to me. It conjures up the image of a troubled or confused person, with nobody else around, searching her or his soul for the knowledge and ability needed to solve the most pressing, most fundamental issues. Then she thinks, "If I ... Views: 1623
You are strong and rise above things that you know would sink others. Your determination is a hunger that lies in the pit of your stomach! Nothing quenches it. Your drive to carry on is like no other.
Your demand for respect can be heard from the mountain tops. Your self-worth shines like a ... Views: 1623
Bringing Back the Spirit of "When I grow up…."
As kids, we knew a lot. We knew the future held a remarkable adventure. We were born knowing our passions and gifts and gravitated easily toward them. We knew joy in the moment. Our job was to play… and it was a darn good job. There was no ... Views: 1622
I first heard of henna for dying hair from my mother and her friends, way back in the 70's I remember as a little girl of about 4 or 5, sitting in on hippy Women's conversations . The room typically filled with incense, lighter-than-air, rainbow colored cheesecloth curtains floating around in ... Views: 1622
Inspiration comes to us in many forms. It could be a person, people, a song, a painting, something written, a play, or words spoken. We always remember those that inspire us. I truly believe that people come into your life for a reason. One person’s way of life can be so inspiring to ... Views: 1622
You know what you want; you can almost taste your goal, see it just over that one mountain. Truly, if you can dream it, you can do it, and no goal is ever truly out of reach. It simply might take more planning and inspired action to get you over that great big mountain.
You started with an ... Views: 1622
During times of hot humid climate, everyone is worried about food poisoning. Simple and common-sense preventive measures like hand washing and proper preparation of foods will help prevent food poisoning.
Another common measure to prevent food poisoning is by heating or cooking ... Views: 1622
Things at times will not go as per plans. There are times when you will propose ideas that the GOD will dispose of. It is all the more applicable in the realm of construction. At times, the weather conditions undergo a sea change in the middle of the work, putting the entire plan into rough ... Views: 1621
I have a most unique job. I interview self-made, very wealthy individuals who all came from modest backgrounds about the principles of prosperity, success and wealth accumulation. I then pass the information onto you, in writing, on CD or DVD, so that you can choose, if you wish, to apply those ... Views: 1621
If you’re a deliberate creator on any level, you know that your thoughts and emotions produce the results you experience in your life. Yes, you create it all. And often you co-create with the many people that surround you.
Consciously making choices in your business to use the Law of ... Views: 1621
Have you ever gotten out of the driver’s seat and allowed your higher self to take over?
Have you ever gotten out of your own way and surrendered to your own higher power?
Have you ever let go of your lower self – your human self – your ego – your conscious mind and allowed your higher self – ... Views: 1621
The Spitzer tornado has kept the media and political circles busy for the last few days. Mr. Spitzer’s fall from grace has wider implications than his immediate legal and personal troubles. (Though these are huge problems for him.)
Each interest group has an interpretation of Mr. ... Views: 1620
Relationships are likely to have a flow and ebb to them. There are times when everything seems just right. At some other points you and your partner can go through a rough patch. Regrettably, at times the rough patch leads to the end of the relationship and one partner is left yearning for the ... Views: 1620
"The Manipulator"
What is a manipulator? They are very aware of the situation,
everyone, and everything that’s going on. They watch and listen
who comes and goes, and know when to act and react. They know how to change the situation.
They use people, right?
Is being a ... Views: 1620
We all protect our heart in one way or another. Maybe we were teased at school, or hurt by someone we once loved. It doesn’t matter how far back the sense of pain goes, it might feel very real today.
It is good to guard your heart against people or situations that might hurt you, but there is ... Views: 1620
People often ask me if they should say something to someone or make a particular life decision. My response to them is, "Why would you and how are you planning to?"
Motive (intent) is a key factor in determining the validity of any decision. "No one likes my sister-in-law and I'm going to ... Views: 1619
Telling people what you do is pretty easy if they are willing to intently listen for 5-10 minutes while you give them examples and analogies. Even straightforward professions and products require a bit of dialogue.
Passionate business owners have so much they want to explain that it can be ... Views: 1618
We all have an authentic soul, although often it's buried deep beneath a thick and strong layer of "impostor" personalities. These "impostors" are really a false belief system that colors your world, takes over your life, and causes havoc. Your impostors prevent you from achieving your highest ... Views: 1618
A holistic perspective as it pertains to health has gained momentum in recent years. A major factor in this development has come from National Institutes of Health's research into the mind-body connection. This new research has focused an inquisitive light onto an old theory about how the body ... Views: 1618
The best way to utilise your time effectively is to identify the goals you first need to achieve. We usually feel that we have far too many things to accomplish and need to deliver on too many promises. This makes us feel overwhelmed which leads us to give up and choose to do nothing ... Views: 1618
This is not a revelation of some sort, this is just a simple comparison and a few simple advice that I just love giving out to my friends. Since my line of work depends heavily on electronics, smartphones, tablets, various software, etc., I’m constantly involved in conversations that I would ... Views: 1618
Setting goals has its own special magic. When we transform desires and fantasies into tangible ideas and goals and commit them to paper we are taking a powerful step toward attaining what we want in our life.
New Year is the traditional time for setting goals. As we anticipate the year, in ... Views: 1618
Being confused, unclear, overwhelmed or broke are choices. But who the heck wants to hear that?!
I was coaching a business team recently and asked the group, “What do you need to step into, that will take you to your personal edge? What is something you want to experience more fully at ... Views: 1617
The relationship you develop with yourself will be the most pivotal connection you make in your lifetime. This is the link that allows you to understand what you want, who you are, and how you want to live your life. Your self-connection will ground you and give you a sense of certainty that ... Views: 1617
How to travel in STYLE - or in other words;
"I hitched a ride on a Lear Jet!"
Copyright James Middleton 2004 james@hypnosis.demon.co.uk
Not so long ago, I had the most amazing experience.
I'd not long finished my senior exams, in the UK we call them A'levels, and I had some time on ... Views: 1617
Michael Dalton Johnson
Taking Care of You
Drink plenty of water.
Eat breakfast like a king, lunch like a prince and dinner like a pauper.
Eat more fruits and vegetables and eat less that is manufactured in processing plants.
Avoid eating food that is handed to you through a window.
Live ... Views: 1617
What Do My Dreams Mean?
There are many books and websites that attempt to interpret dreams. Many of us have had dreams about being chased, falling, losing teeth etc. and there are many interpretations for them. There are many kinds of dreams. Dreams are like hallucinations filled with ... Views: 1617
Whilst it's always good to have the opinions of professional people it is also a good idea to have the opinions of ordinary `people. I think it's also very healthy to take current issues and events and discuss them sensibly over the airwaves. I also think it's good to have a bit of music to ... Views: 1616
0
Your rating: None
Growing Pains - by Kelly Martin, M.S., LPC, LCDC, Life Coach
Growing pains are just that… painful. I’m not talking about physical growth spurts when you were younger and your body ached for days. No… I’m talking about growing pains that stem from personal growth. These growing pains manifest when you make changes in your life and feel emotional discomfort ... Views: 1616
Every frugal and environment-conscious consumer knows that recycling and reusing old products can save a great deal of money, while at the same time helping us to use our limited natural resources more wisely. All other things being equal, it is better to use recycled materials when they are ... Views: 1616
Have you ever thought: "Please, if I can just make enough money this month to get by, or let my business grow just enough to get this goal accomplished?"
You believe in the law of attraction and things happen in such a way that your needs are met, but could it be that the 'enough' mind set is ... Views: 1615
Have you ever thought: "Please, if I can just make enough money this month to get by, or let my business grow just enough to get this goal accomplished?"
You believe in the law of attraction and things happen in such a way that your needs are met, but could it be that the 'enough' mind set is ... Views: 1615