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Learning a new thing is fun. When it comes to learning something necessary for our daily life, I lose all our interest from it.
If you are like me and trying to know which are the tasks you should learn before you turn into a family man, here is the complete checklist.
I have not gone into ... Views: 6404
by Peggy Sealfon
Investing in your wellbeing is an essential element in nurturing yourself and building resilience and personal strength. For thousands of years the Eastern cultures have regarded tea as the key to health, happiness and wisdom. Clearly, tea affords many benefits and has now ... Views: 6395
Black Friday, the day after Thanksgiving, marks the beginning of the Holiday Season. What does this mean? For some it can have religious meaning as the birth of a savior, while for others of the Jewish faith it can represent Hanukah or the "Festival of the Lights." For those of African descent ... Views: 6395
Thinking and caring about others allows a person to learn more about life than thinking and caring about himself or herself alone. Finding an interest in helping others can teach you about how other people live and how difficult life can be in many circumstances. Caring about others opens up ... Views: 6389
Why do you believe what you believe? Are your beliefs established on sound basis? How do you decide what to believe?
Let's do a fun exercise together. Answer "true" or "false" for each statement below, and then explain why you believe it is true or false. Go ahead:
1) The sun will rise ... Views: 6386
What we commonly refer to as 'chronic guilt' could more accurately be described as 'habituated guilt' or 'patterns of guilt'. Because 'chronic' almost implies illness or disease; something we have no control over.
When it comes to guilt, nothing could be further from the truth.
No one is ... Views: 6385
Intentionally or not, you have created a relationship climate for all of your relationships. The quality of those relationships has a lot to do with this climate. Relationship climate has little to do with the exact words that you speak or the things that you do. You can say or do the exact same ... Views: 6378
The question of how do I ask my ex boyfriend out is one that arises more frequently than you imagine. When the relationship has ended, you may be a amazed observe that your ex boyfriend keep on changing as well as growing when you’re not concerned, and afterward you’re totally surprised once you ... Views: 6357
It was a life choice commitment that I thought would be easy. I was going to stop complaining and stop criticizing people.
I felt quite serene in my decision, knowing that this was the necessary next step in my spiritual progress. After several days I realized this was not going to be easy at ... Views: 6320
You can heal yourself naturally, if you so choose to and are willing to trust what to do! On November 3, 2012, I tripped over a mop handle at the Nashville Farmer’s Market while vending there. As I landed on my right side, I felt the hard, cold concrete, and pain in my big toe. After screaming ... Views: 6308
Looking for do it yourself homemade tattoo removal methods to do at home? When it comes to finding the easiest and most effective way to remove a tattoo, you will be surprised how many different solutions are available.
So which homemade tattoo removing solutions are the best to ... Views: 6290
A Better Voice is Just a Breath Away
The number of people looking for information, books, CDs, and seminars on self-improvement is staggering. Ever concerned with honing our business skills, improving the image we project, feeling good about ourselves, juggling jobs and family…we are all on ... Views: 6285
How do you want to change your life? Do you want to lose weight, give up smoking or get rid of bad habits. Maybe you want more success at home and at work or perhaps you want to do more for others, get rich or learn the piano. Whatever it is you can bet your bottom dollar that there is a self ... Views: 6253
Holistic mental health counseling is a new and growing field based in traditional mental health wisdom, herbal and nutritional medicine and many other integrative therapies. Holistic mental health care is a total person approach that includes all aspects and layers of an individuals life. Most ... Views: 6227
Women have made great strides in regards to employment, education, and other opportunities. Yet we still seem to be lacking in one thing: self esteem.
A recent study seems to confirm this. A group of researchers studied over 300 men and women in regards to their behavior on Facebook and other ... Views: 6225
If you’ve ever responded impulsively to a person or situation that triggered your anger, you’re familiar with the feeling of regret or guilt that followed your outburst. Once spoken, words cannot be taken back. Damage is done as soon as the words leave your lips. At best, the other person may ... Views: 6206
You would like to know how to get your boyfriend back after a fight. Definitely you two had a disagreement that resulted in catastrophe. Perhaps it was the fault of your boyfriend or maybe you got more offended than you intended to. No matter how it began, the result wasn't what you wished for ... Views: 6189
At the end of the day you might feel dissatisfaction and discontentment with what you've done. You might think that you could have done a lot better at work when you were just given more time. But you must hold your thought right there! This article is written with the help of Casa ... Views: 6170
Jasmine oil is extracted from the petals of the Jasminum officinale, of the Oleaceae, (olive), family. The delicate flowers are gathered at night to preserve their powerful scent. They're placed on, olive oil soaked, cotton cloths for several days, then extracted. This common white jasmine ... Views: 6167
Ed consulted with me because he was concerned about his 16 year-old son. "He doesn't have any friends. I'd like to spend more time with him but there doesn't seem to be anything he likes to do.""How does he spend his time?" I asked."Playing video games."Betsy ... Views: 6164
To determine your degree of life satisfaction, answer True or False to the following.
I enjoy getting out of bed most mornings, as I look forward to starting the day.
I see the problems in my life as challenges which I can learn from.
I am usually able to focus on what I am doing ... Views: 6144
This article is for those of you who are interested in increasing your daily awareness of the symbolism in your 3D life and how it relates to what you are creating beneath the level of your conscious awareness. This SYMBOLISM is the direct result of the process of ASSOCIATION that you make ... Views: 6140
You will have to fight if you actually want your ex boyfriend back, are you all set? This road is not easy to travel, however I can lend a hand. With the exact approach and tackle everything is achievable. Have you considered this before; are you prepared to do what it takes to get your ex ... Views: 6139
Many people feel emotions so intensely that the negative emotions disrupt their lives. They are so depressed, angry, fearful, hurt or guilty that they cannot enjoy their lives and be happy. This is a problem for them, as well as for those with whom they interact.
The challenge is figure out ... Views: 6123
When it comes to fun outdoor party games for adults and even kids, there are many game ideas you can choose from. But one thing stays the same and that is the fact that playing games at your outdoor party is a great creative way to bring everyone a fun time.
A great ... Views: 6105
Is it possible to grow taller after puberty? Of course, it is doable. We tend to are taught that the growth process stops after we reach the age of twenty one. However, there are still ways that and exercises that we will do to increase the expansion method therefore that we can reach our ... Views: 6102
Do you ever find yourself repeating patterns that make you unhappy or that you know are unhealthy?
Do you sometimes overreact to a situation or feel like a small child without understanding why?
Do you wonder why some people seem to flow through life with grace and ease while you struggle ... Views: 6088
Firstly, this article is aimed at those who are already practicing conversational hypnosis. Therefore it assumes that you have a basic understanding of the principles that underpin successful hypnosis. For example you should have a clear grasp of the 4 Stage protocol of covert hypnosis. You ... Views: 6084
It’s interesting to realize that we spend approximately 6-8 hours of our daily life sleeping. When you add that up over a lifetime, that’s almost 1/3 of our lives! Along with all the benefits that sleep offers including rejuvenating the body, mind and spirit, there is another benefit that we ... Views: 6068
As a psychiatrist, I have observed that relationships are one of the major sources of exhaustion for many of my patients. In “Emotional Freedom” I discuss how to deal with different kinds of draining people to avoid getting fatigued, sick, or burned out.
It’s important to identify if you are ... Views: 6067
An air compressor, from its name, is a tool used to compress atmospheric air for specific purposes. The machine uses the electronic motor or gas engine to convert power into potential energy, which is then stored in as pressurized air. Air compressors are majorly used in filling up gas ... Views: 6066
Remember the childhood saying, “sticks and stones may break my bones, but names with never hurt me?” This sentiment couldn’t be more wrong. People who deliberately and repetitively use words to hurt or attack others are verbal bullies.
Verbal bullying can take many forms: name calling, ... Views: 6052
If you find that you have difficulty speaking with emotion when addressing an audience, then your nervousness is in control and you are not. When that happens, it is not easy to allow for any expression in public speaking aside from the look of near death because you are allowing for your ... Views: 6030
Loneliness is a state of mind rather than a measure of how many people you interact with. You can be overwhelmed with a feeling of loneliness in a bustling restaurant or a cheering football stadium, in a business meeting or a family gathering, even while having sex. You can feel contented, ... Views: 6020
The market of digital camera has widely expanded in Chennai and other states. People are showing their great interest towards buying of digital camera in Chennai. There are lots of brand options are currently available in the Indian market. The two top most digital camera brands in Chennai are ... Views: 6020
Online recruitment refers to a recruitment model that uses the internet to find suitable candidates for a job. The basic premise is that companies can advertise
their job vacancies through the medium of the World Wide Web instead of using print technology. Such advertisement can be published ... Views: 6018
Modern conversational hypnosis incorporates elements of Ericksonian Hypnosis, Neuro Linguistic Programming, psychology and sociology. It is a technique derived from practical application and case study rather than just theory. In the more formal guise of Ericksonian hypnosis it is one of the ... Views: 6014
Any Decision in better than No-Decision.
Leaders know this Law of decision making.
Sometimes they can take a wrong decision or the second best one, but still they do the best they can. They do not leave anything to the hand of circumstances or luck…
To take decisions it to take responsibility. ... Views: 6007
Soon after breaking up with you has your ex boyfriend done the absurd by seeing another lady? This is perhaps extremely hard for you If you’re still in love with your ex boyfriend. It is going to appear this way if you have been keeping in mind dreams of getting him back sooner or later. Simply ... Views: 5993
Peace at any cost, what does it mean? To me it means following or agreeing with another in order to avoid conflict. The cost is ignoring what you feel, think or believe. My Grandmother lived this way. I watched time and time again what it did to her. Her belief in peace at any cost came back ... Views: 5978
Nutmeg oil is a volatile essential oil. It's produced by steam distillation from fresh, dried, ground nutmeg seeds. It has a colorless to light yellow tint, with a sharp, spicy, woody, aroma and a thin consistency. It's used as flavoring for foods, in cosmetics, pharmaceuticals, soaps, ... Views: 5962
I have come across many articles and discussions on infidelity lately and find that there is a consensus. Infidelity, adultery, having an affair, cheating, betrayal... or whatever it is you want to call it, is a growing problem. Why is this? Some say that our culture has contributed to an ... Views: 5960
Tips for Getting Started Improving Core Strength for Functional Movement
To enjoy a healthy and active life using your core to support the body and develop effective functional movement habits is essential to help reduce back problems, improve body mechanics, increase strength, mobility and ... Views: 5956
Unbelievably, there are some very good reasons for becoming disorganized. However, all of these are curable and can be conquered once we get to the root of the problem.
Disorganization comes in many forms and may be a problem associated with an illness.
Whatever your form of ... Views: 5948
When your feet hurt, it becomes impossible to maintain an active life. Simple tasks such as walking, running, or even riding a bike can be intolerable. When our feet ache, our workouts stop and it’s difficult to think about anything else! All you want is for your foot pain to go away so you ... Views: 5947
I miss my ex girlfriend so much; Getting your ex girlfriend back after a break up could be your top main concern right now. The question is have you previously been trying to get her back or are you just thinking about it now and you're not sure what to do? You might be going in a multitude of ... Views: 5946
Sometimes you will hear the terms hydrosol and spritzer used interchangeably which is incorrect and misleading. Although true hydrosols are the original true floral waters (or herbal waters), be aware that any product sold as a "Floral Water" may or may not be a natural product. The term floral ... Views: 5934
Hi there everyone!!
I'm a professional working in the personal development industry. For 18 years, I've participated in all the various disciplines of personal development programs. Even with this extensive knowledge of the industry, I still sympathize when I meet someone at a networking ... Views: 5928
: Living a successful life is what nearly everyone wants to accomplish. While many people desire this, only a select few would actually call themselves successful. What separates those that live a fulfilling life from those that struggle? There are five main ingredients that need to be mastered. ... Views: 5920