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Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
SelfGrowth.com Recommended Articles:
Six Key Steps to Live Life To The Fullest - by Judi MoreoEnjoying Your Life Versus Simply Existing - by Judi Moreo- Will Power (Or Won't Power!) - by Submitted on Jul 05, 2009 from Janet WilksThe meaning of the word “willpower” is totally misrepresented, misunderstood and misused in the way we live today. Willpower is not meant to be used in the long term. Its function is to give our minds and bodies a quick burst in the event of an emergency, where we are at physical risk. For ...
Views: 1466 - In Stressful Times Most People Need a System of Survival - by Submitted on Jul 05, 2009 from Karen RowinskyWe live in paradoxical times…at the same time our country has been instilled with a new sense of hope; every day we hear more bad news of our growing economic downturn. If we have not lost a job or a retirement plan, we know someone who has. We try to be optimistic but many of us feel a growing ...
Views: 913(2 votes) - Everything You Want to Know About Asking for Help But Were Afraid to Ask - by Submitted on Jul 05, 2009 from Karen RowinskyWhat do these women have in common? • A young mother overwhelmed with caring for both a newborn and a two year old • A college student who realizes she is not as passionate about her major as she thought • A manager who feels she is not connecting with those who report to her • A daughter ...
Views: 1375 - Stepping Out of the Drama of Life - by Submitted on Jul 05, 2009 from David WolfRecently I spent time with a friend who a few days previously experienced a traumatic interpersonal and intrapersonal event. A few hours into our day he expressed that he feels for the first time since the episode that he is “stepping out of the drama of what happened”. This caused me to reflect ...
Views: 1036 - Decision Making and Internal Conflict - by Submitted on Jul 04, 2009 from Lyndsey ShafferNever attempt to re-evaluate a decision until you have first acted upon it. If you change your mind, opinion or decision before you have acted upon it you may be falling victim to your own internal conflict. When we re-evaluate a decision it is most likely in an attempt to validate a change of ...
Views: 3528 - Become Positive, Become Proactive - by Submitted on Jul 04, 2009 from Albert GaroliSometimes, we can feel overwhelmed by life, feeling as though small problems are bigger than they should be or that we lose control of ourselves and the outcomes we wish to achieve. Whether it’s based on a bad day or a bad year, the solutions are always easier than they seem and yet we fail to ...
Views: 5406(33 votes) - Staying Focused - Keeping Your Cool Through Trying Times - by Submitted on Jul 03, 2009 from Hunter PhoenixIt seems that lately you can’t turn on the TV or the radio, or even much talk to anyone without hearing about the recession, financial hardships or general economic disaster. We all seem to know someone, who knows someone who has been devastated by the recent turn of events in our financial ...
Views: 2136(3 votes) - Why Should I Build a Business? - by Submitted on Jul 02, 2009 from Robin HardyA question asked so many times is, why should I build a business? Isn't it safer to work for someone else at least I always get a paycheck? What about benefits? All of these are good questions, however if you stay in the question mode constantly analyzing the decision you will never move ...
Views: 1222 - Getting Caught in the Web: The Start-up Business & The Internet Part 2 - by Submitted on Jul 02, 2009 from Robin HardyGetting linked on other websites to move your Google/Search Engine ranking is really simple. This is probably the best tool for all start-up businesses today, because it costs you nothing except a little time. I know it is hard to believe that you can gain exposure at no dollar cost to you! ...
Views: 1213 - How To Put Together a Short Speech – part one - by Submitted on Jul 02, 2009 from Mark GarnhamBecause high quality speech writing and presentation is quite a refined art, I have decided to write this article as a series so that all aspects of speech writing and presenting can be covered in suitable depth. The reader can then determine what level of requirement they have and reference ...
Views: 2656(5 votes) - Getting Caught in the Web: The Start-up Business & The Internet Part 1 - by Submitted on Jul 02, 2009 from Robin HardyA question was asked the other day regarding the value of a presence on the internet, “Is it really worth building a website for a small business with all the competition?” YES!!! The numbers as of late are 90% of the world (perhaps more today) search the internet for what they need as a first ...
Views: 1205 - Declare Your Independence - by Submitted on Jul 02, 2009 from Robin HardyHave you ever considered starting your own business as a way to declare your independence from the bondage of relying on another person to create your income? I love the fact as a new business owner you are declaring your independence! So in the spirit of celebrating Independence Day, the 4th ...
Views: 1691(2 votes) - Improve Listening Skills: 3 Simple Tips To Listen Effectively For Better Communication - by Submitted on Jul 02, 2009 from Michael LeeThere’s a big difference between listening and hearing. Hearing is just letting sound pass through your ears. Listening, on the other hand, requires you to understand what you are hearing. Unfortunately, people have grown indifferent to conversations, letting words slip by without really ...
Views: 2506 - It Takes 100% Commitment to Your Plan to Succeed - by Submitted on Jul 02, 2009 from Dennis KelleyThere are three areas you must focus on in order to achieve the success you desire. In difficult times like these it is absolutely critical that you learn these three key skills and apply them every day in your business and life. Self-Discipline One of the most difficult things to master ...
Views: 1472(3 votes) - Be Sure to Hit Your Goal - Know is Meaningful to You - by Submitted on Jul 17, 2009 from Roger SeipIf you’re a reader of this article, there are a few things I know about you. You are likely more knowledgeable about goals than most. I’d guess that you and most of your peers would describe you as “goal oriented” in the most positive sense of the word. In fact, many of you have even been to one ...
Views: 1780(8 votes) - How to Face Your Fears Using Progressive Overload - by Submitted on Jul 02, 2009 from Craig HarperProgressive Overload In the big wide world of exercise science there’s a training principle called Progressive Overload (PO). PO is pretty much the cornerstone of any training program designed to produce performance improvements for the individual who is following the program. In layman’s ...
Views: 1897(1 vote) - How to Dramatically Improve Your Concentration and Focus - by Submitted on Jul 01, 2009 from Michael LeeWouldn’t it be nice if you could concentrate on any given topic in a snap without having to run circles around your head first? Or how about being able to focus your attention on the tasks you were assigned to fulfill? That would probably do wonders on your performance! Well, having all those ...
Views: 3271 - Life Training and the Significance of Problem Solving - by Submitted on Jul 01, 2009 from Gary EbyAs far as technology is concerned we live in an awesome age where everything is blindingly fast. If Sam Houston would have had our technology back then, help would have arrived in time for the Alamo. A few quick emails to patriots all across Texas, and Santa Anna would have never had a chance. ...
Views: 1005 - Reading - The Best 15 Minutes You will Ever Invest - by Submitted on Jul 17, 2009 from Roger SeipI recently was made aware of two comparative statistics that I thought you might find extremely valuable. I learned that the average American reads less than 2 books per year, one and a half to be exact, with almost two thirds of those going unfinished. On the whole, Americans have lost the ...
Views: 2217(6 votes) - When was the last time you questioned your beliefs? - by Submitted on Jul 01, 2009 from Craig HarperWhen was the last time you questioned your beliefs? Really questioned them? That is, took a practical, realistic, uncomfortable, honest and un-emotional look at some of the beliefs that “run” your life. You do know that some of your current beliefs suck right? That’s no major revelation is ...
Views: 1311 - Brain wave – Neuro Surf to Success - by Submitted on Jun 30, 2009 from Greg FrostWithin the mind are little things called neurons, which are about the size of a nano bite, and there are billions of them all over the brain, within the cortex and the cortical of the mind. In fact, there are all over the different lobes or sections of the brain, namely the Frontal, Parietal, ...
Views: 890(2 votes) - How to Care for and Improve Your Attitude - by Submitted on Jul 17, 2009 from Roger SeipAs a reader of SelfGrowth.com, you’ve likely given some thought to the whole idea of your “attitude.” Some offices I've been to usally have a corny but helpful poster with some pithy saying about “attitude” right? Some of the more popular ones: “Attitude is everything!” “It’s your ...
Views: 1966(8 votes) - Abraham Lincoln and the 10,000-Hour Rule - by Submitted on Jun 30, 2009 from Gene GriessmanThe Beatles did it before becoming world famous. Bill Gates did it before becoming one of the world's richest men. And Abraham Lincoln did it before becoming one of America's most honored President. Malcolm Gladwell, author of Outliers, maintains that anyone who expects to become ...
Views: 902 - The 3 BIG Mistakes Most Spiritual and Conscious Entrepreneurs Make - by Submitted on Aug 25, 2009 from Paige Stapleton and Brian StarkThere is something so amazing about following your heart and stepping out into the world to help people. There are so many opportunities to give, to share, to heal, to help and to follow our passion, but often when we step out into the "real world" of creating a business, we find that we can be ...
Views: 1876(2 votes) - What is Success? - by Submitted on Jun 30, 2009 from Adam Aulenback[ source: http://www.TheSuccessAdmiral.com/blog ] As I’m sitting here watching the lightening illuminate the sky and listening to the sound of thunder as it echoes through the night, I’ve come to a moment of clarity on what success really is. Through my many years of study, research and ...
Views: 1906(3 votes) - Ten Strategies for Success - by Submitted on Jun 29, 2009 from Craig HarperIf you’re serious about creating lasting and significant change in your world – as opposed to merely thinking and talking about it for another year – there are a few things you might want to do in order to help make those intentions a reality… 1. Know what success is. If you don’t know what ...
Views: 1302 - 3 Tips To Bring Out The Charismatic Person Within You - by Submitted on Jun 28, 2009 from Michael LeeThere’s a reason why everybody loves Barack Obama. And no, that’s not because he’s the president of the United States. That bit came after. Everybody loves Barack Obama the same reason everybody loves Ellen DeGeneres, George Clooney and half of the A-list celebrities out there. And that’s ...
Views: 3099 - 15! Count Them..15 Action Step to Leadership - by Submitted on Jun 26, 2009 from Virginia WildLook! I see a leader! I’m talking about you! Yes, you! You have potential and I see you as a leader….. Seeing everything is possible is just the beginning. Who you were is done and in the past. The buck stops here! Be passionate about how you visualize yourself in the future! The leader that ...
Views: 748 - Personal Transformation: The Greatest Gift You Can Give To Yourself - by Submitted on Jul 10, 2009 from Alan Seale"Personal transformation is the greatest gift you can give to yourself and to the world, because ultimately you are giving the gift of you in your highest and most fully developed form." What we care about-our hopes, dreams, values, and aspirations - are often buried deep in the unconscious. ...
Views: 2832(3 votes) - For Greater Success, Change Your Definition of Failure - by Submitted on Jun 26, 2009 from Jan SimonRemember a time when you missed the mark? You set a goal and for one reason or another, you did not accomplish your dream. I can still recall the utter disappointment I felt during my freshman year in high school. I wanted to make the cheerleading squad more than anything. Nothing else could ...
Views: 1046 - To Hold Hope In My Heart - by Submitted on Jun 25, 2009 from Intent.com AuthorsMy intent this week: To hold hope in my heart! Every week I write a prediction- based on the energy of the coming week- and include a message, like a poem to stimulate meditation . This week’s prediction was rather long- so I’ve left out the meditation- you can find it all at my blog on ...
Views: 571 - They Didn't Hurt McDonald's, But They Did Hurt The Nation - by Submitted on Jun 24, 2009 from Ted CiubaI once met a gentleman who was from the State Attorney General's office in Texas, where they had the famous McDonald's hot coffee case. Now, you know they call it “hot” coffee for a reason—and this lady, as you may remember the story, purchased some hot coffee and spilt it on herself. I ...
Views: 1175(3 votes) - Clouded Vision - by Submitted on Jun 24, 2009 from Janet WilksI love the work of Joe Vitale. He has opened my mind and my heart. One of the things he talks about, is how we have to disassociate ourselves from our thoughts and understand we are not our thoughts. He says it’s a bit like us being the sky and our clouds being our thoughts and that we can just ...
Views: 1378 - The Big Key To Freedom - by Submitted on Jul 17, 2009 from Roger SeipWhen our clients are exposed to our company, they are often impressed with how we really stress the concept of Freedom - and well they should be. Our central core value is Freedom, our web address is deliverfreedom.com, heck- it’s the name of our company! At the same time I see that the vast ...
Views: 1595(4 votes) - 4 Barriers to Overcome for Growth - by Submitted on Jul 13, 2009 from Roger SeipWhat ever your goals are, they all boil down to one thing- you want GROWTH! Congratulations! You’ve taken the first step towards seeing positive results. I thought it might be helpful to make you aware of four barriers that must be overcome to experience any kind of real growth. These are ...
Views: 1289(4 votes) - When Is It Great Enough? - by Submitted on Jun 23, 2009 from Dawn AngierWhen is it Great Enough? For the past few weeks, my wife and I have been putting the finishing touches on my latest book. We’ve been proofing, revising, editing and even swapping out chapters. Finally, we proclaimed it “complete.” It’s often a tough call—particularly when it’s your ...
Views: 844(2 votes) - Divine Guidance: Your Forgotten Business Partner - by Submitted on Jul 15, 2009 from Rachael Jayne GrooverYou are the visionary in your business. You are the one that needs to get clear on what you want. You are the one that needs to take action when appropriate. However we all have a business partner that we sometimes forget. It’s your “higher power.” Many call it God, Spirit, or Source. Let ...
Views: 1034(2 votes) - The Strong, Independent Woman’s Biggest Life Lesson - by Submitted on Jun 22, 2009 from Rachael Jayne GrooverI would often try to control the nature of my relationships with men in subtle ways. If I met a guy I felt attracted to I put much of my energy into hoping he would call me, or I’d try to orchestrate a way that we could meet again, rather than let go and trust that if he is interested he would ...
Views: 2734(2 votes) - ***Have You Been Told That You Speak in a Monotone? - by Submitted on Jun 22, 2009 from Nancy DanielsOften those who speak in a monotone are not allowing their emotions to be heard or be seen. They have a tendency to repress their feelings, keeping them on the inside. Expressing emotion is normal; it is natural; and, it is referred to as color – the life, the animation, and the passion which ...
Views: 2685(1 vote) - 2 Ways to Boost Your Self-Esteem and Build a Positive Mental Attitude Immediately - by Submitted on Jul 17, 2009 from Roger SeipNo matter what your profession, building self-esteem and confidence in yourself is the key to success business interactions. All things being equal, the higher your conviction in yourself, the higher your results will be. So, how do you build your own positive mental attitude, self-esteem and ...
Views: 1615(6 votes) - How Desirable Are You? - by Submitted on Jun 21, 2009 from Menno SpijkstraAre you known as a desirable person? By saying this, I mean do you have attractive people wanting to be close to you, pursuing you or asking you for dates—friendly or romantic? I have a pal who complained that nobody asked her out, ever. I asked why and she had a lot of reasons. She said it was ...
Views: 576 - "Ancora Imparo"( I am still learning.) - by Submitted on Jun 21, 2009 from Barbara J. HenryLeonardo DaVinci,by any one's standard,was perhaps one of the most gifted and prolific men who ever lived. A painter, sculptor, architect, engineer, musician, scientist,and natural philosopher,he is credited with saying "ancora imparo,"which means:"I am still learning." It is said that he made ...
Views: 7134(1 vote) - Animal Magnetism - by Submitted on Dec 15, 2012 from Rick Gettle“Animal Magnetism” The Power Of Sex Transmutation “The Excerpt Article From: Succes Academy "Successercising - Successful Living Course Series" - Course #1 "The Science Of Success Achievement Course” © 2009 Rick Gettle And Holly Gettle What Is Animal Magnetism? It’s A Power, ...
Views: 3517 - What You Should Know About The Concept Of Happiness - by Submitted on Jun 18, 2009 from Mercedes Oestermann van EssenIf I told you that happiness and sadness are the same things in the deepest, final analysis you would probably declare me nuts. After all, everyone strives to be happy; we know that happiness feels better than sadness. There are studies that prove that we are healthier when we are happy and get ...
Views: 1378 - Dream More While You Are Awake - by Submitted on Mar 12, 2010 from Glenda FeilenAm I kidding? No. This is what millionaires do automatically. If it is not your automatic habit to slip into the future and see yourself already successful at something you have not yet achieved; create that habit now. You’ve probably heard that you are either consciously creating what ...
Views: 4547 - Instant Attitude Boost - by Submitted on Jul 17, 2009 from Roger SeipI have done many informal surveys with people about whether their attitude is a talent or a skill. Talent being something that you are either born with or not; either you have it or you do not. Skill is something that you will learn through conscious efforts. Sometimes people have a ...
Views: 1702(5 votes) - Principles of Growth and Change - by Submitted on Jun 17, 2009 from John MeredithAs mentioned in Stephen Covey’s 7 Habits, the glitter of the personality ethic, the massive appeal, is that there is some quick and easy way to achieve quality of life - personal effectiveness and rich, deep relationships with other people – without going through the natural process of work and ...
Views: 3916 - Stuck? Get Out of Context! - by Submitted on Jun 17, 2009 from Anton Elohan ByersEvery bit of our potential lives outside what we think is possible or probable, outside of who we think we are. The natural self is hidden away behind a false self, and we miss it primarily because we simply don’t know it is there, having been fooled by the puppet show we have been buying ...
Views: 1005(2 votes) - Forgiveness: How and Why - by Submitted on Jun 17, 2009 from Isabel KirkForgiveness is one of the most difficult things to do while at the same time one of the most needed in the world. There are plenty of people sick of anger, either toward others or to themselves. Forgiveness involves letting go and surrender of judgment and condemnation while engaging in a ...
Views: 1324 - A little bit of empathy, a big benefit for your health - by Submitted on Jun 17, 2009 from Isabel KirkEvery human being needs to get around satisfactory human relations, both in the family and other areas. Your emotional well-being will depend largely on the capacity you have to achieve this objective. In 328 BC, Aristotle said humans are social animals. Nowadays, more and more evidence is ...
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