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The body may participate in memories in several ways.
If your back (or other body part) is injured or tense at the time of a traumatic experience, the emotional memory of that experience may become imprinted in that part of your body. This seems to happen more often when you don't allow ... Views: 1834
One of the first things you learn when you started dealing with your migraines is to identify and avoid triggers. I learned this shortly after a murderous 5 day migraine I had in Arizona – I was at higher altitudes than I was used to, and there were forest fires all week, exposing me to lots ... Views: 875
There are fears around the planet about the financial crises now threatening every country in the world. The hasty governmental responses of throwing paper money at the problems that were created by irresponsible investments of banks is not going to solve these problems. Printing more money ... Views: 877
Pain usually creates un-wanted emotions like fear, resistance, upset, frustration, distraction, pity and stress due to the limitations we may experience to name just a few. Because pain forces us to put our attention on it, it can create even more pain and frustration.
You may have heard the ... Views: 965
The words we use shape our perceptions and our interactions with the world. Through words we are taught to label the countless stimuli that enter our sensory portals. Our parents, schools, and society at large shape our concepts of who we are, how we experience others, and how we express ... Views: 1605
WHEE is an amazing method for releasing pains of all sorts. Users report dramatic improvements with tension headaches, migraines, frozen shoulders, backaches, irritable bowel syndrome, surgery, injuries, arthritis, chronic fatigue syndrome and cancer.
Example 1: I was out hiking with a friend, ... Views: 3275
When we are in pain, we are emotionally fragile for many reasons. The first reason is that most of our energy is going to fix the pain and there’s often not enough left for dealing with life. Also, when we are in pain our belief in our own invincibility is threatened. On top of this, we ... Views: 892
This article explains how somatic exercises make back pain vanish and why they are probably the fastest, most lasting way to end most back pain. They work not by suppressing symptoms, but by clearing up their underlying cause and the cause underlying that, so that no further damage occurs to ... Views: 2317
Popular beliefs about aging confuse the effects of genes with those of stress and injury. As a result, people associate pains and stiffness directly with aging, and so believe them to be inevitable.
“The thousand natural shocks flesh is heir to” leave their mark in memory. Memory ... Views: 1211
Yesterday your grandparents suffered from back pain. Today, you suffer from fibromyalgia. Did you ever stop to think you might have inherited your pain? Science has now explained why some of us are susceptible to developing painful conditions while others are not. This is a fascinating look into ... Views: 1066
How can you have chronic pain and fatigue and NOT be depressed? All people - healthy or not - struggle every day with the stress of raising a family, their jobs, financial troubles, family illness and yes, death & taxes. You’ve got to get the kids to school on time, pay the bills, go to ... Views: 1602
The message to take drugs to fix our problems in our society is ingrained deeply into our brains -- we expect immediate relief from drugs. There are many products that are successful for immediate relief. But I ask, "at what cost?" The answer is seen daily with people moving about with pain. ... Views: 1208
Although I have practiced as a therapist for many years, EFT has helped to improve my therapeutic skills significantly. The EFT community provides rich information through the DVD’s and newsletters that are available. From watching Gary Craig on his DVD’s, I was able to observe EFT ... Views: 1281
A few months ago I started to suffer from severe hip pain, which I later discovered turned out to be the end stages of osteoarthritis. It often kept me awake at night so the horrible nightmare that suddenly loomed one dark night was probably the last thing I wanted at that time!
I woke myself ... Views: 1123
Japanese Acupuncture
PAIN MANAGEMENT
Do not go again the nature and the flow of the river. Follow the seasons.
What Is Pain
From Wikipedia
International Association for the Study of Pain (JASP) defines pain as “an unpleasant sensory and emotional experience associated with actual or ... Views: 2337
Research by Drs. Janet Travell and David Simons, authors of "The Trigger Point Manual," has shown that trigger points are the primary cause of pain at least 75 percent of the time and are a factor in nearly every painful condition.
Trigger points, a type of muscle stiffness, are the result ... Views: 1155