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Pain Management Articles
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- Can Massage for Sciatica Really Heal Your Pain? - by Submitted on Jan 21, 2011 from Andrew HunterA massage certainly feels good. After a massage session, you feel so relaxed and light. But is massage therapy a good way to treat sciatica or back pain? If it is done correctly, massage therapy can be extremely helpful for people suffering from sciatica or any other form of back pain. If ...
Views: 1723 - Understanding The True Cause Of Sciatica Pain - by Submitted on Jan 18, 2011 from Andrew HunterI know that sciatica can be a particularly painful condition to live with. This is what started me on my quest to overcome my own sciatica pain. I used to use one of those heat pads. Sure, it would feel good for a while, but...well... after I took it off the pain would quickly come back, ...
Views: 869 - Recognizing Sciatica Symptoms - by Submitted on Jan 17, 2011 from Anne BrooksIf you have ever suffered sciatica symptoms, you also know how painful it can be. What you may not be aware of is the fact that sciatica is not really a diagnosis in and of itself. The term sciatica simply refers to a group of symptoms that cause pain in the lower back, leg and sometimes foot ...
Views: 761 - Tiger Balm is a Herbal Product and has no Side Effects - by Submitted on Jan 12, 2011 from Alex DsouzaWe never stop criticizing about “I would have been working on computers, if my back had not been paining by sitting in front of the computer for long hours”. Now is the time to put an end to such sentences, because Tiger Balm really works effectively for muscle pains, and you will be able to ...
Views: 1704(1 vote) - Get Quickest Relief from All Kinds of Pain through Tiger Balm - by Submitted on Jan 12, 2011 from Alex DsouzaWe never stop criticizing about “I would have been working on computers, if my back had not been paining by sitting in front of the computer for long hours”. Now is the time to put an end to such sentences, because Tiger Balm really works effectively for muscle pains, and you will be able to ...
Views: 615 - Tiger Balm Provides Quickest Relief from All Kinds of Pain - by Submitted on Jan 12, 2011 from Alex DsouzaAs many of us know what Tiger Balm is, there is no need of introduction to it, because it has been used by many people from all over the Asia. It is one of the best medicines to heal the muscular pain, migraine, sprains, bruises etc. It has no side effects. If you have already used ‘TIGER BALM’ ...
Views: 1005 - Use Herbal Tiger Balm to Get Relief in Pain - by Submitted on Jan 12, 2011 from Alex DsouzaBe careful!! If you are reading this on computer, the chances of your muscle pains are high, because almost all field’s work needs to be done on the computers you tend to give your best by giving your best by stretching your body limits. That is why Tiger Balm ointment was created nearly 100 ...
Views: 1131 - Tiger Balm is much effective in Aches and Muscular Pains - by Submitted on Jan 12, 2011 from Alex DsouzaTiger balm is one of the finest ancient Chinese medicines, which has effective products range. The degree of purity of each product meets the specific standards of individual customer requirement and specifications. It has been constantly helping people over 100 years. It works without any ...
Views: 1761 - Blisters And Bunions: Soothe Them Fast! - by Submitted on Jan 11, 2011 from Stacy WishnerAt this time of year many of my patients are attending holiday parties. This can mean being on your feet for long periods of time, standing, dancing, walking, in new, stiff dress shoes and high heels which can cause a real pain in the foot, namely that of blisters and bunions! Especially if ...
Views: 3142 - Migraine Headache Causes - An Overview - by Submitted on Jan 10, 2011 from James AllenMigraine Headache is known for the most severe pains in the world. It has been estimated that as many as 303 million persons worldwide suffer from migraine headaches. Being so widespread, it is possible that you, or someone you know, could be a migraineur (a person who has a migraine headache). ...
Views: 877 - Disability Tax Credit Benefits For Parkinson’s Disease - A Great Relief To Sufferer’s - by Submitted on Dec 30, 2010 from Emely PorterParkinson’s disease or PD is a neurological disorder and is one among the many conditions that constitute the motor system disorders. The British doctor James Parkinson called it the ‘shaking palsy’ and it was his path breaking efforts in recognising and distinguishing the symptoms of this ...
Views: 1518 - Traditional Treatments for Tinnitus - by Submitted on Dec 30, 2010 from sarah labdarTinnitus can be a persistent, annoying sound in your ear that no one else can hear. There is no discernable cure for tinnitus. Most treatments lessen or mask the symptoms of tinnitus. However, most physicians recommend preventing tinnitus by protecting the body, ears and brain. In some cases ...
Views: 1868(3 votes) - Getting rid of the Migraine Headaches is now possible - by Submitted on Dec 27, 2010 from James AllenDays have gone when people suffered from Migraine Headache pains severely. There are many natural Migraine Headache Relief options available now a day, but they will not all work for every person i.e. some may work for some folks while others may help other folks. Getting in to a hot bathtub or ...
Views: 627(1 vote) - Yoga, Fitness, and Kinesiology Tape - by Submitted on Dec 23, 2010 from Ryan LasleyWhile some only look at yoga for its meditational benefits, the fact remains the impact on the body is significant. Increased stretching and flexibility along with a slight development of muscle tone all contribute to the positive impact yoga training can yield. However, you do need to be ...
Views: 2299 - Shoulder Surgery Recovery With Acupuncture - by Submitted on Dec 22, 2010 from Bret EllingtonDifferent types of shoulder injuries will require different types of treatments. While it may be in your best interest to try natural healing options for certain conditions, surgery may be the best suited option in other cases. It is estimated that the average time it takes to recover from ...
Views: 5898 - Surgical Rehabilitation With Acupuncture - by Submitted on Dec 22, 2010 from Bret EllingtonThe thought of going through a surgery can be pretty scary. The process of recovering from the surgery and the rehabilitation process can add to that angst. Fortunately, many surgeries are becoming less intrusive and physical therapy more refined. Acupuncture is an excellent tool you can use to ...
Views: 847 - Measures to Alleviate Pain - by Submitted on Sep 07, 2011 from Brent P CullenIt seems that all of us at some point in our lives have experienced times when all that we can think about is getting relief from our pain. No matter what is behind the cause of the pain, we want it to go away as soon as possible and most importantly stay away. Even though pain is an essential ...
Views: 901 - Control Chronic Pain with Creative Visualization and Relaxation - by Submitted on Dec 16, 2010 from Patrick Porter, PhD, Creator Of The MindFitAnyone who suffers from persistent pain knows it’s nothing to take lightly. It isn’t simply a medical condition. It becomes a way of life for those who suffer. Persistent pain can have a costly impact on your life. It can lead to depression, loss of appetite, irritability, anger, loss of ...
Views: 3367 - Surgery Patients Fear Less and Heal Faster with Creative Visualization - by Submitted on Dec 10, 2010 from Patrick Porter, PhD, Creator Of The MindFitThere’s no such thing as routine surgery. Ask anyone who has to go under the knife or laser…fear of bad results, painful scars and slow rehabilitation all combine to make any surgery a nerve-wracking experience. Fortunately, it doesn’t have to be that way. Creative visualization and ...
Views: 1991 - Muscle Soreness - by Submitted on Nov 09, 2010 from Larry HenleyMuscle soreness, stiffness or pain, which is felt 12-48 hours after physical activity is known as delayed onset muscle soreness and is a fairly normal response and is part of an adaptation process. It’s caused by microscopic tearing of the muscle tissue and the amount of tearing and resulting ...
Views: 870(1 vote) - Are You Certain It is Fibromyalgia - by Submitted on Nov 04, 2010 from Paul RodgersFibromyalgia syndrome is an serious and baffling problem. Considering the presence of autoimmune infections that simulate several of the signs linked with fibromyalgia, it can potentially be tricky to identify. As a matter of fact, a few have hypothesized fibromyalgia may possibly simply be ...
Views: 1275(1 vote) - How To Relieve Aching Muscles - by Submitted on Oct 26, 2010 from Bette DowdellOne of the many miseries that can accompany a whacked-out thyroid–or any member of the endocrine system, for that matter–is muscle pain. Your muscles knot up. They lose flexibility. You creak like you’re 102. And through it all, you ache. One thing for sure, you don’t want to learn to live ...
Views: 2679(1 vote) - Acid Reflux Pain, Ways to Sooth the Burning - by Submitted on Oct 25, 2010 from sarah labdarEver get heartburn after eating your favorite meal, or have a sore throat with acidic remnants? This could be caused by acid reflux or GERD (gastroesophageal reflux disease). Most people at some point in their life experience the symptoms of acid reflux but about 10% of American adults deal with ...
Views: 1181 - Avoid the Risk of Injury - by Submitted on Oct 25, 2010 from sarah labdarExercise is essential for proper body weight, muscle tonicity and body functioning. Although when we exercise we are putting stress on the body, to build muscle, burn calories, and burn fat. Unlike mental stress, physical stress is good to keep the body maintaining proper function. However, ...
Views: 877(1 vote) - What To Do About "What If's" - by Submitted on Sep 27, 2010 from Abigail SteidleyI recently coached a client through a hysterectomy, working on her fears about the surgery, her worries about anesthesia, and her concerns about her doctors. Health crises bring surges of emotion into our lives, and if we don’t know what to do with all these emotions, we run the risk of making ...
Views: 1092 - Saved by My Inner Healer - by Submitted on Sep 27, 2010 from Abigail SteidleyMy Inner Healer and I became very good friends after my first appointment with a breathing and relaxation instructor named Kathleen. Deep breathing is a fantastic way to start listening to your Inner Healer. Breathing is magical. It stops panic, it brings your awareness to your thoughts, it ...
Views: 1102(1 vote) - The Genius of Your Body-Emotion Connection - by Submitted on Sep 27, 2010 from Abigail SteidleyYour body wants you to stop panicking. When you push the panic button, you also push the adrenaline (and other stress hormones) button. Your sympathetic nervous system is activated, which is what surges your body into fight-or-flight mode. If you are continually feeling fear and panic, you are ...
Views: 1047(1 vote) - Message From My Inner Healer - by Submitted on Sep 27, 2010 from Abigail SteidleyAfter I had been to see a vulvovaginal specialist for my interesting mix of vulvar dysesthesia, vulvar vestibulitis, pelvic floor syndrome, and interstitial cystitis, I had a complete meltdown. I really thought this doctor would save me from the nightmare and give me my life back. I had ...
Views: 1119(1 vote) - Feature Article - Headache? Stiff Neck? Check Your Ergonomics! - by Submitted on Sep 28, 2010 from Stacy WishnerLike most of my patients, you probably spend at least 8 hours a day working. For whatever your profession is, a set of ergonomics has been developed for it. The science of ergonomics was created to design workplace environments, furniture, devices, and specific positions that would allow people ...
Views: 2926(1 vote) - Depression And Pain Part II - Treatments - by Submitted on Sep 28, 2010 from Stacy WishnerIn my last article, I spoke to you about the association between chronic pain and depression; how one can cause/aggravate the other because the part of the brain that controls mood also controls pain. I suggested several things that you can do on your own to try and alleviate, or reduce, your ...
Views: 1091 - Pain In The Neck Or Depression? - by Submitted on Sep 28, 2010 from Stacy WishnerOften times a patient will come in complaining of a recurrent stiff neck, or back ache, or aching leg muscles that seem to have no physical cause. When I ask them if they're depressed, they look at me as if I just told them they were imagining their pain. Their aches are real all right, but ...
Views: 1098 - Clearing Physical Pain with a 10 Step N- EFT Protocol - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDWhenever a client presents to me with a physical ailment I usually follow a certain basic protocol as I support the person to feel better. Of course this is customized for each case, however, I am happy to share this as a guide. Using my own version of meridian based tapping, N- EFT/ Neuro- ...
Views: 4231(2 votes) - Key information on Neuropathic Pain - by Submitted on Sep 23, 2010 from Dacian GordonApproximately 7 -8% of the world’s population suffers from neuropathic pain with around 5% experiencing severe pain. Read on to know its symptoms, causes and treatment options. What is neuropathic pain? Neuropathic pain is triggered when any injury or dysfunction takes place in the nervous ...
Views: 1264(1 vote) - Migraine Management - by Submitted on Sep 10, 2010 from sarah labdarMigraines are painful syndromes that attack men and women all over the world on a daily basis, some with no relief. Managing and treating migraines is an ongoing process because of the increasing number of triggers, treatments and prescriptions available. Not to mention that not everyone ...
Views: 941 - Arthritis Pain Relief - by Submitted on Sep 10, 2010 from sarah labdarArthritis is a painful and sometimes debilitating disease, that does not have a cure. Many people go through their daily lives receiving little or no relief for their arthritis pain. Even though there are prescription medications on the market to help reduce the inflammation that causes pain, ...
Views: 1270(1 vote) - Pain: The Messenger - by Submitted on Sep 01, 2010 from Abigail SteidleyAfter years of struggling with physical pain and other uncomfortable sensations such as vulvar burning, rawness, and itching, I felt exhausted. I was so sick of pain I wanted to give up, somehow, or run away. I longed to jump out of my own skin and just escape. I was going crazy dealing with ...
Views: 1555 - Crazy Woman Syndrome - by Submitted on Sep 01, 2010 from Abigail SteidleyWhen I was 19, I started having very strange bladder problems. I noticed I always felt like I needed to urinate, and yet I never felt as though I could quite empty my bladder. I woke up several times a night to use the restroom. Sometimes I had to sit and wait on the toilet for what seemed ...
Views: 1808 - Feel the Healing - by Submitted on Sep 01, 2010 from Abigail SteidleyA few days ago, I woke up with a sore throat that progressed rapidly to laryngitis, a sinus infection, and bronchitis. The only problem was I didn't have time to be sick. I had two exciting coaching workshops to present, clients to coach, and a million other little things scheduled. I barreled ...
Views: 977 - A Call Out to All Perfectionists and Overachievers - by Submitted on Sep 01, 2010 from Abigail SteidleyI've been noticing a trend lately while working with women suffering from health issues. I coach women with pelvic pain issues of any variety, and I can't help but notice some commonalities. I am no longer surprised when I hear person after person describe herself as a perfectionist, an ...
Views: 2918(1 vote) - Grateful for My Illness - by Submitted on Sep 01, 2010 from Abigail SteidleyWhen I was in the midst of my physical pain and emotional turmoil, I saw an television show where the guest was talking about feeling grateful for experiencing illness. I can't remember now what illness this person suffered from, or what the whole show was about, but I do remember how very ...
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