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Pain Management Articles
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- The Emotional Impact of Vulvodynia - by Submitted on Sep 01, 2010 from Abigail SteidleyWhether you've just been diagnosed with vulvodynia or you've been dealing with it for a while (and even two days with vulvodynia can seem like a very LONG while), you are now a member of the club. It's that exclusive membership you never asked for, never dreamed you'd get, and though you never ...
Views: 1824 - How to Do an Emotion Diagnosis - by Submitted on Sep 01, 2010 from Abigail SteidleyI am sharing my vulvodynia story, which is long and complicated, because it ties into every aspect of my life, including becoming a life coach and learning how to work with emotions and the thoughts that create them. I want to make it clear that I am writing my story in the hope that it will ...
Views: 1247 - Follow the Flow - by Submitted on Sep 01, 2010 from Abigail SteidleyNow you know why investigating your emotions can help you heal, and you've done some work to find the main culprits. Negative emotions, besides hindering your healing, just aren't much fun. It's not exactly something you've dreamed of - feeling fear, panic, anger, or despair (to name a few of ...
Views: 1020 - Finding Your Inner Healer - by Submitted on Sep 01, 2010 from Abigail SteidleyIn Martha Beck's book, Finding Your North Star, she discusses the concept of the essential self. Your essential self is the calm, peaceful, wise you who knows exactly what you need in every moment of your life. When you feel flashes of intuition, you are hearing the voice of your essential ...
Views: 1089 - How to Stop the Panic Now - by Submitted on Sep 01, 2010 from Abigail SteidleyYour symptoms are flaring. You are in full panic mode, and you want out. Your chest is tight, your muscles tense, your breathing shallow. You would do anything to escape this feeling, and you're even realize the feeling is just as awful as the actual physical pain. You want relief. Here's ...
Views: 1023 - Obesity is About Changing your Lifestyle and Not about Trying to Lose Weight - by Submitted on Aug 31, 2010 from Gail McGonigalIf you are constantly obsessed with food, by depriving yourself of what you enjoy; then the changes are that you will actually never win the battle of trying to lose weight. Every time I said to myself “Right I am going on a Diet! I would suddenly have this strong desire to have something ...
Views: 1697(2 votes) - The First of Seven Sins in Obesity –the Car - by Submitted on Aug 31, 2010 from Gail McGonigalThis article is not directed to any woeful sins that you are currently enjoying that are causing your obesity. The sins are what is society is creating, that makes it difficult for you to lose weight. I feel that you need to understand what these sins are, in the hope that you can learn to make ...
Views: 1589(1 vote) - How to Control and Eliminate Panic and Anxiety - by Submitted on Sep 01, 2010 from Nicholas PollakPanic and anxiety are very common emotions amongst a great many people. It is debilitating and can severely impact the quality of their lives and their relationships. Panic and anxiety are very uncomfortable and always leaves the sufferer shaky, uncertain, afraid and very insecure. They ...
Views: 1283 - Tips for Chronic Pain Control - by Submitted on Sep 01, 2010 from Nicholas PollakHave you ever noticed how pain can affect the quality of your life, stress also can affect the quality of your life, and, generally people who are about to undergo surgery experience not only the pain that the surgery is attempting to remove but also the mental and physical stress associated ...
Views: 1131 - Pain in the Back? - by Submitted on Nov 06, 2010 from Jason ChaseBack pain can be one of the most frustrating and painful experiences. It’s also one of the most commonly misdiagnosed problems. That’s because back pain often isn’t caused by your back. It’s often an issue with your muscles or ligaments. Let me explain. Your body is filled with tendons that ...
Views: 1372 - Drinking Only Alkaline Water Can Heal Chronic Pain - by Submitted on Aug 31, 2010 from Gail McGonigalIt is difficult for many people to understand that there are very different types of water around. This is largely due to the chemical structure of natural water. Water that comes from your tap is natural water at a pH of normally 7.5; which many people fear may not be healthy for us, ...
Views: 9426 - Hypnosis for Pain Management - by Submitted on Mar 15, 2021 from Eli BliliuosIn the days before anesthetics had been discovered, surgeries performed on patients were gruesome beyond description. Post-surgery mortality rates were as high as 40%, and patients were traumatized and mentally scarred for life after the experience. The only anesthetics known to doctors back ...
Views: 1934 - Video Games as a New Step in Pain Management - by Submitted on Aug 15, 2010 from Adriana DisanoVideo games have long been known as a distraction from the mundane world, drawing children and adults' attention away from the task at hand and consuming their attention for hours at a time. However, the true benefit of this characteristic of video games is only beginning to be recognized by the ...
Views: 1741 - Relieving Joints Aches through Rosehips - by Submitted on Aug 12, 2010 from Andy RossAfter getting less satisfaction from prescription drugs, people are aggressively relying on medicines made from Rosehips. For those who are suffering from rheumatoid and osteoarthritis, 'rosehip' has come up as a blessing in disguise. After being fed up of using regular prescription drugs, ...
Views: 1361(1 vote) - Natural Healing with Zero Point Energy - by Submitted on Jul 21, 2010 from William WuFirst time I heard about the wand for natural healing was in April. A friend told me that there was a new self-care product about to launch in North America. By the end of April, I had a conference call with Mark Victor Hansen, the co-author of the ""Chicken Soup for the Soul"". The conference ...
Views: 3399 - Athletes And Chronic Pain - by Submitted on Jul 16, 2010 from Barby IngleSports injuries are injuries that occur to athletes in major or non major sporting events. They can happen to professionals and amateurs alike in many cases, these types of injuries are due to overuse of a part of the body when participating in a certain activity. For example, runner's knee ...
Views: 4033(2 votes) - BACK PAIN - LOWER BACK PAIN PREVENTING INJURY STRATEGIES - by Submitted on Jul 16, 2010 from JerDon and Sara GibbsIt is widely known that there is a wealth of information available regarding back pain. But how do you prevent lower back pain? It could be significantly reduced if the general public took some basic steps in trying to prevent this condition from occurring. Obviously diseases and ...
Views: 1553(2 votes) - ARE THE CAUSES OF BACK PAIN CONNECTED TO OUR DNA? - by Submitted on Jul 16, 2010 from JerDon and Sara GibbsIs It Feasible for this chronic problem to have come from your ancestors? Which brings us to ask "Are the causes of back pain connected to our DNA?" This subject has profoundly stumped Scientists for years. It is impossible to know the actual causes. It may never be fully ...
Views: 1737 - Painless Deep Tissue Massage: An Oxymoron? - by Submitted on Jul 14, 2010 from Alice SanvitoPainless deep tissue massage. Some people think it's an oxymoron. Many clients and therapists alike believe that in order for a massage to be therapeutic is has to be painful, that harder means deeper and better and more effective. They believe that the only way to affect deeper muscle tissue is ...
Views: 3074(1 vote) - What is the best natural treatment for arthritis? - by Submitted on Jul 13, 2010 from Prof. George GrantWhat is the best naural relief for arthritis & Pain? I recommend using a natural supplement containing glucosamine hydrochloride, chondroiton, ginger and green tea which helps your body achieve an alkaline pH of 7.35 to reduce inflammation instead of using Cox II inhibitor medications with ...
Views: 2629 - What Causes Fibromyalgia[FMS], Chronic Fatigue Syndrome[CFS], Multiple Chemical Sensitivities[MCS] and the natural solution? - by Submitted on Jul 13, 2010 from Prof. George GrantWhat causes Fibromyalgia/Chronic Fatigue/Multiple Chemical Sensitivities and what is the natural cure? Cause #1: Toxins Toxins cause inflammation by penetrating healthy tissue in your body and hiding there. Your immune system knows they are there and responds with acute inflammation to ...
Views: 3508 - Tennis Elbow Braces - What You Need To Know - by Submitted on Jul 09, 2010 from Nick RobertsHuman beings are physically active creature and they suffer from a lot of diseases and injuries. Tennis elbow is one such injury. This type of injury is generally suffered by sportsperson. In this article we are going to discuss about tennis elbow and its cure recuperation method using aides ...
Views: 2188(1 vote) - Is Slouching To Blame For Your Back Pain? - by Submitted on Jul 13, 2010 from Stacy Wishner“Stand up straight, shoulders back, don’t slouch, tighten your tummy muscles, and tuck in your glutes!” If you remember to do all these things on a daily basis, your back will thank you for it. At least that’s what most people think. As a matter of fact, patients naturally assume that poor ...
Views: 2823 - Letting Fear Drive - by Submitted on Jun 23, 2010 from Abigail SteidleyMost of us are not hoping to wake up every morning and feel intense panic or desperate fear. If we could ask for anything, we’d probably ask for peace. Peace for others, peace for the entire planet, and peace within ourselves. Yet, when we face health problems and physical pain, peace seems ...
Views: 1528(1 vote) - The Herbal Treatment of Pain - by Submitted on Jun 17, 2010 from Karen VaughanPain is a huge topic. Pain can come from trauma, pressure on nerves, from the wear and tear of osteoarthritis, inflammation due to allergens or pollutants that can set off autoimmune reactions, low Vitamin D status, expanding cartilage under weak bones (osteomalacia), retained placentas, ...
Views: 3895(2 votes) - What Causes Hip Bursitis? - by Submitted on Jun 13, 2010 from Janelle TrempeHip bursitis is a common source of hip joint pain. Understanding potential causes of hip bursitis is the first step in determining the best treatment plan. What is Hip Bursitis? A bursa is a fluid filled sac that helps to provide cushioning around bony prominences. Bursitis is simply ...
Views: 2417 - Is Dr. Oz Right About Inversion Tables? - by Submitted on Jun 11, 2010 from Janelle TrempeIn an episode of the Dr. Oz show, the use of inversion tables was touted as an effective alternative medicine treatment option. What is an inversion table? Who might benefit from using one and who should definitely avoid inversion therapy? What is an Inversion Table? Inversion tables are ...
Views: 11587 - I've Got a Headache THIS Big… - by Submitted on Jun 09, 2010 from Roberta MittmanIf you're a headache sufferer, you know that there are times when it's virtually impossible to look, feel, think, and live your best. Debilitating headaches can cripple your personal as well as professional life, often resulting in postponing activities, deadlines, and daily tasks for hours or ...
Views: 1701 - Carpal Tunnel Syndrome -The Longer You Wait, The Worse It Gets! - by Submitted on Jun 08, 2010 from Stacy WishnerMore and more patients come to me convinced they know the nature of their medical condition. It’s not surprising because people nowadays “google” everything and sometimes find out more than they need to know. Just yesterday, I saw a patient who swore she had Carpal Tunnel Syndrome because ...
Views: 2783(1 vote) - 5 Steps To Relieving Plantar Fasciitis Pain - by Submitted on Jun 04, 2010 from Janelle TrempePlantar fasciitis pain can make simple walking a chore. If you have experienced heel pain associated with the plantar fascia, you understand how limiting the pain can be. To get out of pain fast, follow these five key steps. 1. Ice The plantar fascia is a broad ligament that connects ...
Views: 2695 - The Voice of Fibromyalgia - by Submitted on Jun 04, 2010 from Beth and Lee McCainI am a positive thought author. My life is all about living life through positive thought but not only that, I have Fibromyalgia. Now you would never think that someone with this crazy chronic illness could ever be someone who all day long talks about how to be positive no matter what the ...
Views: 2123(1 vote) - Headaches? Don't Sleep Late On Sunday! - by Submitted on Jun 04, 2010 from Roberta MittmanIf you think a taste of chocolate, a glass of wine, and sleeping late on weekends are harmless vices, think again. Those innocent indulgences are just a few of the most common triggers of headaches. But don't give up hope just yet. It's possible you may be able to enjoy your favorite things ...
Views: 3490(2 votes) - How to Rehabilitate Your Lower Back - by Submitted on Jun 02, 2010 from Dr. Steven SmileyLower back exercises when done properly can significantly reduce low back pain by activating muscles of the low back and “core.” 80% of people will experience some form of low back pain in their lifetime. Therefore, people should be doing some kind of exercise for the lower back to prevent ...
Views: 3124(2 votes) - Use of Hypnosis for Pain Management - by Submitted on May 28, 2010 from jannah smithPeople typically tend to think of hypnosis as some kind of circus act. This cannot help though since there is so much hype regarding its use. But did you know that it can be a viable and natural way for managing pain? This is very much apparent in monks practicing a form of hypnosis coupled in ...
Views: 1503(2 votes) - Back Pain and Headaches - A Common and Frequently Overlooked Cause - by Submitted on May 28, 2010 from Robert AffolterAccording to the National Institutes of Health, Americans spend $50 billion annually on back pain. Yes, that is Billions with a B! It is the most common cause of lost work but is second to headaches as the most frequent neural disorder. A frequently overlooked cause of lower back pain is ...
Views: 2730(1 vote) - The Body as a Torture Chamber - by Submitted on May 28, 2010 from Sam VakninThere is one place in which one's privacy, intimacy, integrity and inviolability are guaranteed: one's body, a unique temple and a familiar territory of sensa and personal history. The process of chronic disease invades, defiles and desecrates this shrine. It does so publicly, enhancing the ...
Views: 2940(1 vote) - Symptoms of panic attack - by Submitted on May 28, 2010 from John CruiseThat is the fact that for your mind and body to function well they need good nutrition. In fact they just need to be cared for and looked after the best way you possibly can. Experts are constantly telling us that to maintain good physical and mental health we need to eat a balanced diet. ...
Views: 1113(1 vote) - Pain Management And Causes Of Pain - by Submitted on May 28, 2010 from Roster BensWhen a whiplash injury occurs after a rear shunt vehicle accident we usually think purely in terms of the acute injuries to the anatomical structures in the cervical spine or neck.What causes pain in the side or sternum? This is a common question presented to Medical Doctors and there are some ...
Views: 1354(1 vote) - Managing Migraine Pain - by Submitted on May 14, 2010 from Emmanuel VillarosaMigraine is that painful, intense, throbbing and excruciating headache that no living person would want to experience. It is said that its origin or nature may be partly caused by the changes in the level of a chemical in our brain called serotonin, which have an effect on the blood vessels. ...
Views: 1974(1 vote) - Ways Of Preventing Back Pain- Part II - by Submitted on May 14, 2010 from Stacy WishnerWhen it comes to your back, you can’t be too careful! Sometimes all it takes is the slightest move or twist to lay you up for days, even weeks at a time. You know what its like if you’ve ever suffered from severe back pain. It makes you feel older than you are and you ask yourself what caused ...
Views: 1409(1 vote) - Causes And (Natural) Remedies For Migraines - by Submitted on May 12, 2010 from Stacy WishnerWith all the stressors of today’s hectic paced lifestyles and economic uncertainty, less than optimal nutrition, and deprived sleep patterns, it’s no wonder more and more of my patients complain of getting headaches. Did you know that about 90% of the population gets at least 1 headache a year? ...
Views: 1658(2 votes) - Ways Of Preventing Back Pain -Part I - by Submitted on May 12, 2010 from Stacy WishnerIf you’re like millions of other Americans, chances are you take your back for granted. That is until you wake up one morning unable to move or you experience excruciating pain. You may wonder what happened and how it got to be this bad! Experts say the most common reason for back pain is ...
Views: 1528 - What Causes PMS and How Do I Cope? - by Submitted on May 11, 2010 from Marie BarrettWhat causes PMS and what can we do to lessen the pain every month? Scientists have found it difficult to identify a single cause of PMS. Theories include nutritional factors, hormonal disruptions, chemical changes and emotional or psychological factors. It is likely each of these factors plays a ...
Views: 2202(2 votes) - Jaw Pain Relief Facts You Need to Know - by Submitted on May 05, 2010 from Jeannie CrabtreeIf you are experiencing a lot of jaw pain and have come to read about how to get some relief, please read on. There are answers out there. Personally I have been helped a lot. Many of us experience discomfort in the jaw joint or what in medically appropriate terms is known as the ...
Views: 1516(1 vote) - Jaw Pain Causes - Don't Miss These Facts on Causes and Symptoms - by Submitted on May 05, 2010 from Jeannie CrabtreeTMJ stands for Temporomandibular Joint. It establishes the connection between the lower jaw in one's mouth with the temporal bone in the skull. However, this joint has adequate flexibility which allows the individual to open or close mouth up and down, as well as sideways. Even eating can be ...
Views: 1319(1 vote) - The Stress – The Body Pain Connection - by Submitted on May 05, 2010 from Mark WileyStress is one of the leading causes of illness in the United States. Nearly 66% of all signs and symptoms presented in doctors’ offices in the United States are stress-induced. The effects of stress include a nail biting, anxiety, racing mind, obsessive thoughts, compulsive behavior, chronic ...
Views: 1895(1 vote) - Natural Home Remedies For Migraines - by Submitted on May 04, 2010 from Julia Stanford500 million of people suffer from migraine headaches worldwide. The sad thing is, most of them don't know that migraines can be prevented and controlled naturally! In fact, migraines are triggered by a number of factors like food eaten and various life habits. If you are looking for some viable ...
Views: 1193(1 vote) - It Helps The Body Recover from Joint Pains and Arthritis - by Submitted on Aug 12, 2012 from alfred burceIt is fair to say that there is no individual decree biologic that can accomplish the advanced alignment appulse that high-quality glucosamine can. Glucosamine is by itself bogus in the physique and scientists apperceive that this simple actuality is begin in almost top concentrations in the ...
Views: 1161(1 vote) - Exercises To Help Sort Out Your Neck Pain - by Submitted on May 23, 2012 from Jaks LloydMost of us are guilty of bad posture and sometimes we get aches and pains starting with our neck and working down through the shoulders, upper back, lower back and legs. The following easy neck stretching exercises will help sort out many of the niggly pains we often get. Neck Rotation ...
Views: 2556(1 vote) - Reflexology: Healing Touch for Fibromyalgia - by Submitted on Apr 28, 2010 from Linda ChollarReflexology: Healing Touch? for Fibromyalgia and Chronic Pain by Linda Chollar, AAEd, CWC, NBCR Touch Is Good Medicine Rising to meet the challenge of supporting the Fibromyalgia community, specific bodywork and touch therapies are merging with the allopathic as integrative treatment ...
Views: 4419(3 votes)